हाई जम्प बढ़ाने की 5 बेस्ट एक्सरसाइज || High jump improve karne ki 5 best exercise | high jump tips

  Рет қаралды 44,499

Coach Abhay

Coach Abhay

Күн бұрын

Пікірлер: 103
@GuddiKumari-rd9fz
@GuddiKumari-rd9fz 7 ай бұрын
Ap ki academy kaha h ?
@coach_abhay
@coach_abhay 7 ай бұрын
Mukherjee Nagar, Delhi For more information Call ☎️ or WhatsApp - 8527211149
@AnjaliChoudhary-mm8fe
@AnjaliChoudhary-mm8fe 7 ай бұрын
Work out
@AnjaliChoudhary-mm8fe
@AnjaliChoudhary-mm8fe 7 ай бұрын
Bata do
@Coach_Shahsank_HighJump
@Coach_Shahsank_HighJump 6 ай бұрын
​@@AnjaliChoudhary-mm8fekon sa workout chahiye aapko!
@ashishsahu30
@ashishsahu30 6 ай бұрын
@@coach_abhay ऊंची कूद के लिए वर्क आउट बता दो न सर जी मेरा एक पैर निकल जाता है और दूसरा उठा ही नही रहता 😔
@Amitkumar-jn9mx
@Amitkumar-jn9mx 7 ай бұрын
Thanku sir, bahut hi helpful ye video h...
@ManojYadav-oi6vm
@ManojYadav-oi6vm Ай бұрын
Tq sar aap ka tricks kam kiya 80💯👍
@coach_abhay
@coach_abhay Ай бұрын
Keep it up 💯👍
@simmitamrakar8619
@simmitamrakar8619 7 ай бұрын
Thank you so much sir 🙏
@coach_abhay
@coach_abhay 7 ай бұрын
Most welcome
@manishkumar-iq6lh
@manishkumar-iq6lh 7 ай бұрын
Thank u sir ye video high jump ke liye bahut badhiya hai
@virat6885
@virat6885 Ай бұрын
leg me pain ho ja rha hi 😢
@ANAND-fc1ey
@ANAND-fc1ey 7 ай бұрын
Anushasan and Hardware" Shishya Academy "ki Pahchan...❤🎉
@Coach_Shahsank_HighJump
@Coach_Shahsank_HighJump 7 ай бұрын
If you also want to increase your high jump, then you must add this exercise to your workout. Jai Hind.
@mohammadkalam9629
@mohammadkalam9629 27 күн бұрын
भाई जी मैं 36 प्लस हूं मेरा हाई जंप बढ़ सकता है क्या, अगर पॉसिबल है तो कौन सी एक्सरसाइज करूं ❤
@EnjoyVlogs-vr2ml
@EnjoyVlogs-vr2ml 7 ай бұрын
Exercise 5 me पैर फ्लैट जायेगा या पंजा में जायेगा plz reply दीजिएगा
@jyotigupta7205
@jyotigupta7205 7 ай бұрын
Well done sir 😊
@sunny84482
@sunny84482 7 ай бұрын
Hard luck tha yr, international ke liye bana tha ye banda,iss bande se behtar highjump ki guidance sayad hi koi de paaye, acha laga long time baad dekh ke... contact number share karna yr.
@ash.rnj1
@ash.rnj1 7 ай бұрын
Thanks sir
@EnjoyVlogs-vr2ml
@EnjoyVlogs-vr2ml 7 ай бұрын
2 exce. जंप में पैर felt jayega ya पंजा में जायेगा plz reply
@jagritibhatt6471
@jagritibhatt6471 7 ай бұрын
Very nice sir
@manojuikey9259
@manojuikey9259 3 ай бұрын
Sir daily jump lagye ya daily exercise kre please reply
@coach_abhay
@coach_abhay 3 ай бұрын
Alternate day me karo Improvement aa jayega
@vishalpatiyal3858
@vishalpatiyal3858 5 ай бұрын
Sbse tuff hai Himachal police ka high jump... 1.35 meter(4 feet 5 inch)
@coach_abhay
@coach_abhay 5 ай бұрын
Isse jyada Gujarat forest ki hai, 4 feet 5 inch
@vishalpatiyal3858
@vishalpatiyal3858 5 ай бұрын
@@coach_abhay forest guard ki bhrti to alg hoti h.....m all states police bhrti ki baat kr rha hu
@KhileshwarSahu-kk7qe
@KhileshwarSahu-kk7qe 4 ай бұрын
Chhatisgarh police 1.50 metar
@harshBhumihaar
@harshBhumihaar 4 ай бұрын
​@@coach_abhaybihar police ka naam sune hai 5 feet 😂
@gsonlinestudyclasses9310
@gsonlinestudyclasses9310 3 ай бұрын
Cg 4.10 highest
@harshfauji2047
@harshfauji2047 7 ай бұрын
Sir full video banye ki kay karna hai kese karna hai high and long jump me
@coach_abhay
@coach_abhay 7 ай бұрын
Bahut jald le ke aa rha hu sari ki sari video . Bilkul updated content ke saath
@nilu_Markam
@nilu_Markam 7 ай бұрын
Nice 👍 video
@coach_abhay
@coach_abhay 7 ай бұрын
Thanks
@TC_Lottery_heck
@TC_Lottery_heck 6 ай бұрын
Sir mp police me high jump kitni feet ki hoti h boys ke liye
@OnlyStudy-v4l
@OnlyStudy-v4l 6 ай бұрын
Sir hamare gujrat forest me 4.3 high jump chahye muje b work out chahye apka 15 fit long jump or 6 minit me 1600 miter karna hai plz karva do 60 din hai mere pass
@coach_abhay
@coach_abhay 6 ай бұрын
Call ☎️ 8527211149
@Horrorhouse27
@Horrorhouse27 6 ай бұрын
Bhai mila kya work out??
@Funncomedy2312
@Funncomedy2312 7 ай бұрын
Sir long jump ka bhi batao na🙏🙏🙏
@Coach_Shahsank_HighJump
@Coach_Shahsank_HighJump 6 ай бұрын
Video aagyi hai, you must check it out ❤
@baghelchouhanofficial8631
@baghelchouhanofficial8631 7 ай бұрын
Sirji long jump pr video bnavo plz
@coach_abhay
@coach_abhay 7 ай бұрын
Kl tak aa jaigi
@factraja8974
@factraja8974 7 ай бұрын
41/50 hua sir
@theskyg12point
@theskyg12point 2 ай бұрын
Sabse taff bihar police constable high jump hai 5 feet
@coach_abhay
@coach_abhay Ай бұрын
Bihar police constable ke liye Patna aagye hai... Highjump 👑
@Sheraram1212-q7z
@Sheraram1212-q7z 7 ай бұрын
🎉 sheraram kalwa
@pawanpal705
@pawanpal705 6 ай бұрын
Ye coach to eklavya wale he sunny bhai hmre lekin shisya academy me kese ?
@Coach_Shahsank_HighJump
@Coach_Shahsank_HighJump 6 ай бұрын
Recently join Kiya hai!❤ Keep supporting
@AnjaliChoudhary-mm8fe
@AnjaliChoudhary-mm8fe 7 ай бұрын
Hello sir ma high jump karta hu 1.40m ha pur ab nahin badh Raha hai
@Coach_Shahsank_HighJump
@Coach_Shahsank_HighJump 6 ай бұрын
Weight training add karo, ar saath me off season achey se lagao, jump improve ho jayegi. It takes time
@RajeshYadav-bh2ob
@RajeshYadav-bh2ob 7 ай бұрын
Sir ye Excercise ko Daily karna hai kya ???
@coach_abhay
@coach_abhay 7 ай бұрын
Aap is exercise ko alternate days pe perform kr sakte ho. For further information ☎️ 8527211149
@Sheraram1212-q7z
@Sheraram1212-q7z 7 ай бұрын
Bikaner se h
@Coach_Shahsank_HighJump
@Coach_Shahsank_HighJump 6 ай бұрын
Nhi Delhi Mukherjee Nagar se.
@ashishsahu30
@ashishsahu30 6 ай бұрын
Sir mera high jump me uchhal ni ban raha hai
@coach_abhay
@coach_abhay 6 ай бұрын
Call ☎️ 8527211149
@skvlog104
@skvlog104 Ай бұрын
Cg police ka 1:50 hai
@coach_abhay
@coach_abhay Ай бұрын
Koi baat nhi hai... Karwa denge Aap aa jao
@manojuikey9259
@manojuikey9259 3 ай бұрын
Sir body hi lift nhi ho rhi
@coach_abhay
@coach_abhay 3 ай бұрын
Slow slow jump ki exercise karo, Lifting hone lag jayegi
@anshukumari9746
@anshukumari9746 3 ай бұрын
Sir humse high jump nahi hata 😭😭😭😭
@coach_abhay
@coach_abhay 3 ай бұрын
Practice karo achay se, improvement ho jayega.
@MotivationRahul2223
@MotivationRahul2223 7 ай бұрын
5 fit nii nikal raha hai bhaiya 😮
@coach_abhay
@coach_abhay 7 ай бұрын
Call ☎️ 8527211149
CPO SI High jump कैसे करे I #bihardarogahighjumptips #highjumptips
15:59
High jump technique tips by Barik sir || Berhampur Physical Academy,9556669169
22:05
Berhampur Physical Academy
Рет қаралды 19 М.