Half Moon without Hip Pops - Physical Therapy Inspired Yoga - 60 minute Practice

Anatomic prep and alignment are not contradictory with flow! Grab a block or a short foam roller, and find out how in this delightful class.
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[@gabygeretschlaeger]

Hi! I just had to write you: I discovered your channel just a few weeks ago after I finished a course on "Yoga for your health" (I'm a new yoga teacher) and I've been doing your classes almost obsessively since then. I love, love, love them! I've learned so much already! And I really like your way of teaching/giving classes as well, you're do calm and centered! Thanks a lot for putting that content out there and best wishes from Austria!

[@Ariele.Foster]

Lovely! Welcome. Thanks for being here and studying with me :)

[@Nao_Craft]

Thank you for another wonderful practice! ❤

[@Ariele.Foster]

You are welcome

[@breathebefree]

Will definitely be returning to this one! Thank you Dr. Ariele!

[@Ariele.Foster]

that's what I love to hear!

[@kennysvenson6094]

Thank you so much, very helpful I so many ways❤😌

[@Ariele.Foster]

Awesome.

[@piperlucille]

Hi! Thank you for everything! I have SI joint problems. Are there any yoga poses that you think I should avoid? Thanks for any advice you can give.

[@Ariele.Foster]

That's definitely something worth seeing a physical therapist / physiotherapist about to get an answer targeted for you!