Рет қаралды 27
Total Body Burn: 5-Minute Full Body Workout
Fire up your muscles with this quick and intense 5-minute full-body workout! Combining cardio and strength moves, this routine will help you build muscle and burn calories fast. Perfect for a quick sweat session at home. Feel the power and see the results!
Also, don't forget to subscribe to Studio 53 Athens for more workout like this!
Website: www.studio53-at...
Facebook: / studio-53-athens-10137...
Instagram: / studio53_athens
Tik Tok: www.tiktok.com...
Irene Toupoyanni
Facebook: / irene-fitness-26525473...
Instagram: / irene.fitnesstrainer