How I've Made Big Improvements In My Fitness

In this video I give a bit of an explanation as to why I have been posting a little less on here recently.
Zone 3 discount link:
zone3.com/HARRY_20
PATREON if you'd like to help support the channel further for less than a coffee and cake:
/ harrypalmer
BW Cycling:
www.bwcycling....
Check out my website and enquire about coaching:
www.harry-palm...
Check out the T3 Triathlon website:
www.t3triathlo...
Get 10% off SwissSide wheels (Excluding disc) using the coupon code:
SWISSSIDEPALMER
Get 15% off Precision Fuel And Hydration by following this link:
visit.pfandh.c...
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