Hatha Yoga For Beginners | 10-Min Morning Routine

[@Fightmasteryoga]

Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program

[@deanallen5567]

Excellent preparation for a meditation.

[@cabananabana]

It’s a good reminder to go back to the basics ❤

[@Fightmasteryoga]

🙏

[@solschwartz22]

Exactly what my body needed today! Grateful 🙏

[@Fightmasteryoga]

🙏

[@lorrainegiacobbi2689]

I enjoyed this. It was easier for me than the other yogas. Thank you.

[@Fightmasteryoga]

Wonderful!

[@compassyogawithkristen]

Awesome flow, thank you! I hope it's okay if I learn this one well and teach it myself, I'm feeling inspired!

[@sshakman]

Lovely morning flow! I even broke a sweat a little! ❤

[@Fightmasteryoga]

Great job!

[@WellnessWITHChiaraR]

The most beautiful sunday moment ❤

[@Fightmasteryoga]

🙏

[@KathyThompson-vg4uf]

Thank you - exactly what I needed x

[@Fightmasteryoga]

🙏

[@lucase.rosadomartinez4346]

Gracias

[@Fightmasteryoga]

🙏

[@lucase.rosadomartinez4346]

@@Fightmasteryoga Feliz Navidad

[@hebadabbous3920]

Great morning class 🙏🙏💝💝

[@Fightmasteryoga]

Good morning

[@CicoinTokyo777]

💙

[@Fightmasteryoga]

🙏

[@susanmartin5164]

❤very nice 👍

[@Fightmasteryoga]

Thank you! Cheers!

[@PakoGoku]

😎♥️

[@annabelbarcock5248]

Why do you say ‘exheel’ not exhale? You say inhale correctly