Have A Happier Morning With This 10 Minute Qigong Routine ☀️😊

  Рет қаралды 26,299

White Tiger Qigong

White Tiger Qigong

Күн бұрын

Пікірлер: 37
@WhiteTigerQigong
@WhiteTigerQigong 3 жыл бұрын
Get a FREE 5 Element Qigong E-Book here: www.whitetigerqigong.com/5-element-qigong-ebook
@framboisegroseille2483
@framboisegroseille2483 5 ай бұрын
Merci beaucoup pour ce beau début de journée 💚🙏
@WhiteTigerQigong
@WhiteTigerQigong 5 ай бұрын
Thank you for joining us🙏😊
@yulichio9567
@yulichio9567 Жыл бұрын
Dear Nataliya! Thank you from all of my heart for best 10 min Qi gong exercises! I am your student, as always, waiting for your new lessons and inspiration's in Qi gong teachings. Send you love! Yuliya from Israel!
@WhiteTigerQigong
@WhiteTigerQigong Жыл бұрын
What a wonderful message! We're so happy you enjoyed. Natalia is a wonderful teacher🧡🙏
@emmagoldmansherman
@emmagoldmansherman 2 жыл бұрын
Thank you! So helpful! I was crying at the end with so much moving out of me (literally, belching and farting). Sorry if it's TMI, but I think this is an important exercise for me! I am so grateful to you!
@danielread5854
@danielread5854 Жыл бұрын
This was great! I'll be doing this again!
@WhiteTigerQigong
@WhiteTigerQigong Жыл бұрын
Awesome! Thank you for the feedback. We're happy you enjoyed the practice.🙏
@wendyclarke9573
@wendyclarke9573 Жыл бұрын
I was going through a deep depression and blockages in my body. Stumbled on this. Had kundalini awakening a few years ago so good to remember that EyE is still there 😉 Wow this really works. Maybe a coincidence but I dont think so .☆ Its always a good idea to be grateful no matter what. ☆I'm adding this to my morning playlist of other Qi Gong and yoga vids. And subscribing of course🤗 🙏
@WhiteTigerQigong
@WhiteTigerQigong Жыл бұрын
Thank you so much for sharing your experience Wendy. It's great to hear you are moving into a better, happier space. There are so many great videos on this channel. You can also sign up for a free 5 Day Qigong training on our website at whitetigerqigong.com/ You can also sign up for our newsletter in the bottom right corner of that page. You'll get valuable content, a free 5 Element Qigong eBook, promotions and news about upcoming trainings. Let us know if we can help or answer any questions for you. Happy practicing!
@seether241
@seether241 2 жыл бұрын
She is Adorable 🤗
@daytonklein976
@daytonklein976 2 жыл бұрын
The teacher is above all praise ) . Very beautiful)
@WhiteTigerQigong
@WhiteTigerQigong 2 жыл бұрын
Thank you. Hope you have a wonderful practice. 😊🙏❤️
@AaronBradleyTopics
@AaronBradleyTopics 3 жыл бұрын
Been trying to make a daily effort and stay disciplined. Grateful for Qigong and what it offers. 💚
@hjordismagnusdottir6735
@hjordismagnusdottir6735 Жыл бұрын
Love your Qigong - Thank you all🥰
@WhiteTigerQigong
@WhiteTigerQigong Жыл бұрын
Our pleasure! Thank you for watching & taking the time to give us feedback 🙏
@24sparker24
@24sparker24 8 ай бұрын
Thank you 🙏
@WhiteTigerQigong
@WhiteTigerQigong 8 ай бұрын
You’re welcome 😊 Thank you for watching!😊🙏
@MrCooperAnthony
@MrCooperAnthony 3 жыл бұрын
Its quite an extraordinary ten minute video, seems about fifty to 5,000 year old script, yet timeless. I might warn viewers to figure out how soft and strong a low stance like that is, while or before aiming chi at the forehead. Its such a good video, and the setting so perfect. Spoken so well. Nobody is likely to hurt themselves but if they do it every day a lot more than the third eye will open by surprise, in stages, changing the world as we knew it... i'd be careful pointing gratitude at the 'third eye', just in case the energy felt like being deeper in another gland or organ, like the heart and thymus. Thank you for making this, its an excellent qigong primer and reminder of beginning and end same thing, and all anybody really needs is a little inner tiger growling, dragon fires, and a vast infinite lake . .
@WhiteTigerQigong
@WhiteTigerQigong 2 жыл бұрын
Thank you for sharing, that is a great idea.
@ixiafernandezsanchez3703
@ixiafernandezsanchez3703 Жыл бұрын
I followw you Natalia Yourd class very nace thank's from cuba Ixia
@WhiteTigerQigong
@WhiteTigerQigong Жыл бұрын
Thank you so much, glad this helps. Please don't forget to like and share. 🙏 this will help us create more videos like this for you 😊
@jbedosky1
@jbedosky1 2 жыл бұрын
Very nice. Everything about this video is clean and elegant.
@doresnalwanga5499
@doresnalwanga5499 2 жыл бұрын
Well done
@WhiteTigerQigong
@WhiteTigerQigong 2 жыл бұрын
Thank you so much, we are glad that we can help. 🙏☺ We will work our best to continue creating videos for you.
@Looloowa74
@Looloowa74 3 жыл бұрын
Thank you
@normanquednau
@normanquednau 3 жыл бұрын
I like the tiger part of this routine. Well done!
@inger-mariebarfoed6964
@inger-mariebarfoed6964 3 жыл бұрын
THANK YOU! very good - from Norway
@WhiteTigerQigong
@WhiteTigerQigong Жыл бұрын
In case you are interested, you can... 🌟 Sign up for a Free 5 Day Qigong Training @ whitetigerqigong.com/ 🌟 Receive the 8 Trigram Organ Qigong ebook Free, along with valuable content, & exclusive promotions when you sign up for our Newsletter. (home page bottom right corner) ~ Take your Qigong practice to the next level with our new 🌟LIVE STREAM CLASSES 3xs per week. Recordings will be available for all classes. Check it out at 👇 whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx OR 🌟 White Tiger Qigong Teacher Trainings In Person or Online whitetigerqigong.com/events/ 🙏Thank you for being a part of the White Tiger Community!
@heatherarmour3752
@heatherarmour3752 2 жыл бұрын
Love this! Thank you 🙏
@seekingwarrior17
@seekingwarrior17 3 жыл бұрын
Thanks great routine
@WhiteTigerQigong
@WhiteTigerQigong Жыл бұрын
Thank you for watching! In case you're interested you can ... 🌟Sign up for our Free 5 Day Qigong Training at whitetigerqigong.com/ 🌟Receive your Free 8 Trigram Organ Qigong ebook, as well as promotions & valuable content when you sign up for our Newsletter! (bottom right corner of our home page) 🌟New Live Stream Classes offered 3xs per week. All classes are recorded so you never miss out. whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx Thank you for being a part of the White Tiger Qigong community!
@seekingwarrior17
@seekingwarrior17 Жыл бұрын
@White Tiger Qigong took courses before with you, guys, enjoyed it very much. Stopped at the last step of the bagua teachers program. Should finish it some day. Greatly benefited me. Thanks
@thehomeofimperfectyoga
@thehomeofimperfectyoga 2 жыл бұрын
nice practice with a lovely teacher... but those "is this helping?" notifications were REALLY distracting 😕😕
@WhiteTigerQigong
@WhiteTigerQigong 2 жыл бұрын
Yes, you are right
@GorillaBikeRider
@GorillaBikeRider 2 жыл бұрын
Which online course has this type of routines??
@WhiteTigerQigong
@WhiteTigerQigong 2 жыл бұрын
Yes it is thanks for asking: www.whitetigerqigong.com/5-element-qigong-rt-2/
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