He Jogged And Broke The World Record

[@ABLQuality]

Asafa Powell has the best start and form in the world

[@sub2me543]

Then why ain’t he the best

[@ABLQuality]

@@sub2me543 because he's not the fastest

[@sub2me543]

@@ABLQuality I mean it seems like he’s got it all what stopped him from being the fastest

[@ABLQuality]

@@sub2me543 because he doesn't have the fastest top end speed

[@buxtonspice1532]

@@sub2me543 look at some of his races at championships, when he's behind and approaching the line it seems like he just shuts down. Compare that to relays, when he's in the lead he's gone.

[@SanskarTOP_G]

Mental health is a great concept yet most ignored. Very few channels talk about this. Great content once again 🙌

[@ccbgaming6994]

Imagine if he had brought this form to the World-Champs/Olympics…

[@TheSprintProject_]

That’s what I’m thinking

[@ballerinChrist]

TEAM JESUS 💪 🙏 🕊 PRAISE THE LORD SPREAD THE GOSPEL ACCEPT HIM INTO YOUR HEART FOR ETERNITY BEFORE IT IS TOO LATe JESUS LOVES YoU❤

[@LukeSkywalker-ig7st]

He’d still have been destroyed by Bolt, there’s no debate. I do agree he had a great chance in 2007 which he sadly didn’t capitalise on

[@TheoOJamaloO1]

He did but he couldn't handle the pressure

[@camdoesitall]

Imagine if he brought that confidence cause he had it all along

[@c.galindo9639]

Awesome. Form is the key to a great start but focus and determination push you through all the way to the end

[@yashkharb117]

Bro can you breakdown dk metcalf . That guy is so explosive and big.

[@salsol0038]

Please make a video on a technique sprint advanced Work-Out pleaseeee or intermediate Work-Out and how to count Reps in that drills 🙏

[@TheSprintProject_]

What event are you training for?

[@salsol0038]

@@TheSprintProject_ Wow! 🤩 Thanks for answering... I'm footballer, and I'm training for a soccer trial in a month and want to improve faster, but I want to be as fastest as possible, I love speed 🔥⚡ and I'm combining with strength and plyo, cognitive, and technique programs but it's a little bit difficult, to put it all together in a week... I'm from Mexico, do you speak spanish? 🇲🇽

[@karanjoshua5935]

I feel bad for him...like having talent and not able to execute it in the right place

[@ThePassionofSprinting]

Year me too, he deserved that gold medal so much

[@TheoOJamaloO1]

@@ThePassionofSprinting He didn't show that he is able to do it no reason to feel bad for him

[@dave929]

Bolt eased up in the ‘08 Olympics, as well.

[@cwhiting]

Did u watch the video.

[@sirmanni4534]

I think the disconnect here is how the CNS (mental health) programs both the neuromuscular & musculoskeletal systems to bring about an Amazing performance 🎭. And vagus nerve + cranial nerves play a key role in performance.

[@wss33]

He could have achieved so much more.

[@foodlofi]

That was interesting to watch 🏃🏻‍♂️🔥

[@TheSprintProject_]

Thanks it was interesting to make as well 🏄‍♂️

[@ballerinChrist]

TEAM JESUS 💪 🙏 🕊 PRAISE THE LORD SPREAD THE GOSPEL ACCEPT HIM INTO YOUR HEART FOR ETERNITY BEFORE IT IS TOO LATe JESUS LOVES YOU ❤

[@skit7548]

u see when i do smth special next year i need my video aight

[@saugatphuyal850]

Sir I'm a beginner sprinter so what do you recommend me : build strength base before sprinting or do both sprint work and strength work ? Not onlY that should I implement plyometrics in my workout ?

[@ThePassionofSprinting]

It’s always a good mix of sprinting , weightlifting and for sure jumps

[@saugatphuyal850]

@@ThePassionofSprinting but from what I've heard beginners should build base strength before plyometrics , is it true ?

[@ThePassionofSprinting]

@@saugatphuyal850 no not really , when your are a beginner you are able to do the same exercises like everybody , just with less weight in the Weightroom and probably less runs on the track

[@saugatphuyal850]

@@ThePassionofSprinting could you give me tips on mixing plyometric,weights and sprints all at once ? Wouldn't doing all this cause recovery problem and reduce performance?

[@wirsindkrass]

@@saugatphuyal850 Google... enough information out there. Hire a coach.

[@adomakuoko5350]

Great video cesar

[@TheSprintProject_]

Thank you Adom

[@ballerinChrist]

TEAM JESUS 💪 🙏 🕊 PRAISE THE LORD SPREAD THE GOSPEL ACCEPT HIM INTO YOUR HEART FOR ETERNITY BEFORE IT IS TOO LATe JESUS LOVES YoU❤

[@cwhiting]

Asafa always peaked after championships. He needed about 9-10 races each year.

[@TheoOJamaloO1]

That wasn't the problem the problem was that he choked in the big races

[@simonmtshali1286]

Can you train yourself to relax when you run if you can can you pls tell us

[@TheSprintProject_]

kzbin.info/www/bejne/jKOQnGOVmJ2njKc

[@paarry]

Where can I find that book?

[@TheSprintProject_]

Should be on Amazon

[@JohnSmith-rx2uv]

Why did you add those scan lines to this video? FS!

[@TheSprintProject_]

…

[@runhenry]

Su is actually 5'8. Height might be overrated. But don't think there are any world class sprinters shorter than 5'8.

[@wirsindkrass]

Major competitions, major testing for PEDs :)

[@chicnoir29]

No it’s mental with Asafa. You can see it in his face during finals.

[@adarrinsmith7491]

RESEARCH SAM GRADDY AS FAR AS BEST START HE ALWAYS BEAT CARL LEWIS OUT THE BLOCKS BUT CARL WOULD WALK HIM DOWN BUT HIS STTART WAS SO GOOD YOU WOULD THINK HE JUMPED THE GUN

[@o_CwNOOB_o]

reminder: Su is 5’8 not 5’6

[@avocadomusic]

Hi

[@TheSprintProject_]

Yo

[@ballerinChrist]

TEAM JESUS 💪 🙏 🕊 PRAISE THE LORD SPREAD THE GOSPEL ACCEPT HIM INTO YOUR HEART FOR ETERNITY BEFORE IT IS TOO LATe JESUS LOVES YOU ❤

[@HypidPlays]

hi

[@TheSprintProject_]

Yo

[@ballerinChrist]

TEAM JESUS 💪 🙏 🕊 PRAISE THE LORD SPREAD THE GOSPEL ACCEPT HIM INTO YOUR HEART FOR ETERNITY BEFORE IT IS TOO LATe JESUS LOVES YoU❤

[@areyoumadlol4011]

???

[@imndarlos3333]

AMENNN