How Is Matt Boling So Fast?

[@danielh3179]

Boling is an amazing athlete with a tremendous future. We are all rooting for him to continue smashing records.

[@ThaSpeedsterZ]

lol.. He's STILL in college at almost 23. Future? His future is to retire after graduating and coach. Look at the top 20 ranked runners in the world and tell me how he's supposed to compete against them in pros? Hell, the record holding under 20 champ ran 9.91 WHILE SLOWING DOWN and showboating, and he couldnt' survive the qualifying rounds at worlds Tremendous future... 🤣🤣🤣🤣🤣

[@user-ib6zp3xh3h]

@@ThaSpeedsterZ lol salty armchairs hero coping so hard... "omfg!!! why cant I run a 11second 100m, and this kid can run sub 10 100m 😭😭😭😭😭. omg omg, I hope he doesn't get better. Because i want to make fun of him, waa waaa waaa"

[@jsigur157]

Boling is an amazing athlete but that was a given upon entering college. He has yet to hang with the big guys in the 1 and 200 sprints (on the world stage) .Everybody knows the occasional white guy can have good times but until they beat the best, their performance won't mean much

[@ivoryas1696]

@@ThaSpeedsterZ You got a problem with him or something? Why?

[@ivoryas1696]

@@jsigur157 Dude... Why you gotta bring that last sentence in...

[@Robin35745]

You probably got the best Sprinting Analysis Videos on KZbin. Glad you‘re active again now. Recently came back to Track&Field at the age of 23. I‘m in a great shape but still got a lot to learn technique wise. Your videos are unique and really help!!🙏🏽

[@zaneclone]

He's looking a good deal stronger physically than he was a couple of years ago- and at 21 will still get stronger... He still a bit too tight in the upper body, "pushing" beyond 60m+, but he'll soon improve that...

[@marcusthayer6077]

Met this guy while I was pole vaulting at rice one day. Super chill dude. Deserves all the success he’s seeing.

[@ThaSpeedsterZ]

he enjoys the hell out of it cause he stands zero chance against Erryon Knighton, Noah Lyles, and rest of the guys waiting in the pros.. Nice lil college star tho.. lol

[@ivoryas1696]

@@ThaSpeedsterZ I'm not sure if you notice, but you sound salty still, tbh.

[@roundedges2]

@@ThaSpeedsterZ Except Erryon al older guys.. Mr. salty

[@LT-bz1pk]

@@ThaSpeedsterZthis guy is under every comment. This is sad man

[@1fastmex]

Phenomenal front side mechanics. His speed maintenance is on the next level as well.

[@kirkindog]

I'm also from Matthew Boling's hometown of Houston, Texas, so I was well aware of his track exploits. I'm glad to see that he's continuing his success in college. I remember Boling being highlighted on Bomani Jones and Pablo Torres old show, "High Noon" and on "Pardon the Interruption" while still in high school. Btw, I wonder if the National Champion UGA football team has tried to recruit him?

[@jsigur157]

I don't think they need to😄

[@timmyteaching]

Yeah, Arian Smith is about as fast and he can catch the ball.

[@johnwingate8799]

So much good competion.Im a fan.

[@henrybrowne7248]

Beautiful presentation. Is it best to be straight vertically at the moment of foot strike, once you pass your drive phase? Pictures here of Boling show his legs to be in front of his torso, not the same as in HS.

[@xRakanishu]

He's got curly hair and black features in his face. Just because his skin is white doesn't mean he has no African ancestry, one of his parents is probably half black.

[@MedahRamchurn]

He could be greek

[@MedahRamchurn]

Curly hair does not mean it’s black people in India and Greece have curly hair that does not mean they are mostly african

[@tobiasclayden]

Love the videos, not tryna hate at all just wanted to let you know you put 19.2 on the thumbnail. Again love the videos keep it up 👍

[@TheSprintProject_]

Thanks for looking out! I just fixed it and appreciate the love.

[@tobiasclayden]

@@TheSprintProject_ no worries bro keep up the grind

[@mikeydaone]

why are you sorry for him makig a mistake

[@onenation1130]

kzbin.info/www/bejne/jJ6zYZWjerqpoaM

[@The-Man-Right-Chea]

It wasn't a mistake. These youtubers use clickbait thumbnails all the time to get views and the trick works. I'm getting sick of this trick myself

[@yboohcs]

Excellent breakdown

[@timmyteaching]

He is not a freak. He is just freaking fast.

[@TheMarioMen1]

Go dawgs baby!! 💯 🔥

[@aabahdjfisosososos]

Cesar bro, pumping your arms is so important. I run so much faster than everyone else when I pump my arms, it’s insane.

[@wyndell300]

Also Carol Smith Gilbert is one of the most amazing coaches in the world, Matthew's new coach.

[@henrybrowne7248]

Absolutely.

[@commonsensible]

Exactly!!!

[@wonDER1973]

PREACH! Everywhere Smith -Gilbert goes, she produces sprinting excellence. From UCF (Octavious Freeman), to USC (TT Terry, Kendall Ellis, Michael Norman , Rai Benjamin, etc), Smith-Gilbert has the proper techniques to improve sprinters. Notice the drop in times for Boling after just 1 full academic year with her. I put Smith-Gilbert with Holloway (Florida), Shaver (LSU), Floreal (Texas), and Henry (TAMU) as the best coaches in Track & Field. Much respect!

[@wyndell300]

@@wonDER1973 that guy Dennis shaver over at LSU is unreal, he has coached over 20 athletes to compete in the Olympic games and something like 45 or 50 NCAA titles, but oh yeah let's not forget that Carol also coached Andre de grasse to run under 9.99 in college.

[@jsigur157]

Well I am looking forward to his 19.7 then!!!

[@charliezelenowski2701]

I had a friend in High School. He ran 10.30 on grass in skate shoes. Obviously there could have been error in the stop watch and a slight wind but he repeatedly hit this time over and over. Everyone says I must remember it wrong but I specifically remember the teacher saying that's not possible and asking him to do it again. Each time he was around 10.3-10.5

[@johnwingate8799]

Was in prison for 15 years.Every camp had races every so often.Different white guys almost aways came in 2nd.They are out there.

[@Pecegrine]

Letsile tebogo broke the u20 world record

[@stevespyder]

Yes he has good genetics, but what is not talked about as much, is his martial arts background. All that work stretching his muscles and doing kicks has to be a big factor.

[@bensilvers2241]

Not a big factor just helps

[@CUZdeathwins]

Flexibility is a huge factor in running actually

[@Philipp_-cp2xw]

@@bensilvers2241 Dude it's a huge advantage, when you are sprinting alot of factors matter but having really good flexibility means he can pull his knee very high and explode back down from that position like a gazelle. The reason most body builders are not elite spriners is because they are mostly stiff and can't pull their knee very high and accelerate their lower body fast enough. Leg strength is important too but if your body can't apply that force the right way into the ground you still will be slow, so flexibility and others aspect play a big role for sprinters.

[@davidtarantino152]

Stretching before a race will actually make you slower. It’s like taking the spring out of a slinky. You need very little flexibility to sprint compared to kicking. Getting strong will make you faster. At his age most of it is his genetics and strength training making him fast. I’ve held the record in the 100. Meters in my town for 36 years and I can tell you I stretched too much and lifted too little.

[@monsieurLDN]

Association bias?

[@Comeoffitman]

Best analysis on KZbin in my opinion!

[@_nc.incarnate_3770]

Hey bolling is likely going to be world class in the future but I think erin knighton should be analysed as he is the greatest candidate in surpassing Usain bolt.

[@flexx7611]

Not so fast buddy. He may break one of Bolt record but not all. Plus he has to be consistent in his times to break the WR. Plus he has to be dominant in the Olympics for 3 Olympics straight. Barring injuries and pressure. Don't diminish Bolt's accomplishments.

[@bfg216]

@@flexx7611 I don't disagree. Bolt was crazy fast. But Knighton is currently the one who has the best chance if breaking records in the next few years.

[@yourmomschesthair8233]

@@flexx7611 Knighton already broke Bolt's junior record for 200 lol

[@jsigur157]

His last four years does not lead to that belief. Right now, it just looks like he was a boy wonder

[@HyperarchFasciaTraining]

He is future gold metalist because of his fascia fitness is on different level

[@ThaSpeedsterZ]

Gold medalist in what race?🤣🤣🤣🤣🤣

[@Messup7654]

@@ThaSpeedsterZboth

[@ismaelromer12]

What about errighton knighton

[@midwestnagyfa]

I love watching Matthew Boling, but with a title like this, I think it is kind of dumb to pass over someone like Erriyon Knighton, even with this video made before his 200m achievement on April 30th.

[@stephenwilliams7200]

He trying to get them views!

[@josephdeal3154]

💯💯💯💯

[@admilz]

Well this video is made cuz Boling got the Triple Crown

[@chris5240]

You can highlight the strengths of different sprinters. It isn't a slight to Erriyon Knighton. You don't have to be defensive.

[@maxpoppe]

@@admilz you should also think about the amount of sprinters who do the longjump vs the 400m though

[@randomvintagefilm273]

I saw Carl Lewis at the 1984 Olympics. I was so excited to see him run!

[@Jokoman019]

Look at this sneaky athletic, nose to the gridiron, hard worker

[@tezdun9911]

Over hyped !!!

[@bodesardinha2990]

I can answer your question without even watching the video, it’s simple. Homie literally just built different

[@TheSprintProject_]

Same for all the top guys

[@foodlofi]

He runs with his knees much higher compared to the other runners

[@bfg216]

That's because the harder you hit the ground, the more force you generate, the better the speed. The higher up your legs are, the harder you can bring them down

[@nickyt4391]

@@bfg216 its just based on your physiology.. Knighton doesn't bring his knees up very high and he's just as fast

[@K74t]

@@nickyt4391what he said has nothing to do with individuality, obviously some people run different to others. But what he said or at least majority of what he said is facts, the more force you put into the ground the less time you spend in the air and on ground.

[@K74t]

@@nickyt4391it’s widely recognized that there is an optimal level to bring you knees, when you watch the athletes with great form e.g. asafa Powell, when you watch him in his top speed phase he almost looks like he’s doing high knees.

[@gallafia3771]

Could we get an analysis on boling's long jump technique

[@galtupor-bi7fg]

Complete athlete: 100m 9,98 - 200m 19,92 - Long jump: 8,25m

[@timmyteaching]

Track athletes always under respected.

[@amark350]

He looks from a different era - Ancient Greece

[@Titosaner]

I go to strake Jesuit that man is a legend

[@Madarssius]

Very interesting analysis, thank you

[@levon248ify]

He is cool guy I race him in the 200m in high school happy to see it

[@jsigur157]

While it may be true that Bolling ran a wind aided 19.92 once, until he lives at that time he shouldn't be given too much credit for a fluke race. He is still living at just over 20.0 and has been since high school. Another thing I will say is that just because Boling won indoors this year and he has always won indoors, many of the track and field channels are exaggerating his accomplishments of which most ppl will admit have disappointed since signing with UGA

[@ClintByrne]

wish I had these when I was in high school!

[@knix7091]

perfect form. the end.

[@shotguniskey6552]

Why does the sprint boot camp say it will send on march 2nd?

[@iTzReloadedLeaguexD]

"How is Joseph Fahnbulleh so fast?" Needs to come...

[@Pechanni]

Great video, but that grainy film blur is super distracting during the technical analysis.

[@familychannnel7789]

He TOPPED OUT! He’s done. And BEAT by a HIGHSCHOOLER

[@DerekSteinert]

The link doesn’t work, I’ll sign up and it will say an email has been sent by May 2nd, 2022. Then when I go to check my email nothing appears. Please fix it asap very interested in the sprinting analysis!

[@nickmorty_1275]

“Why is he that fast? There’s no reason he’s that fast!!”

[@apolyedapolyed7524]

Good, thank you.

[@Trackreator]

I have a question: is always true that the longer is the drive phase the better is the race?

[@gabrielvaldes-ramos6980]

I'm now also curious ab that

[@l.rongardner2150]

Answer: He gets from point A to point B in less time than other people.

[@mike-qj3gc]

Nothing compared to Knighton who is only 18!

[@broski7106]

*Cmon now we know why these type of videos are being made; boiling is white* 😂😂

[@mike-qj3gc]

@@broski7106 i guess if boling was black he wouldnt even be recognized lol

[@broski7106]

@@mike-qj3gc *no because there’s plenty other sprinters running way faster times* 😭

[@yourmomschesthair8233]

@@broski7106 even Terrence larid don't get this much promo lol

[@jsigur157]

@@yourmomschesthair8233 He has done nothing since '21

[@clambake3771]

Matt Boling is all natural gift and talent, some hard work and he will be fastest human ever, and beat all records. Go Matt, you show ‘me bro 😎 !!

[@Ok_Igwe]

3:05 Indoor LJ*

[@annunakian8054]

Erriyon just ran a 19.49 tho & he's only 18...👀

[@flexx7611]

I wouldn't be surprised if he is juicing. Seriously.

[@Username_647]

@@flexx7611 Could just be talent

[@broski7106]

Bro would smoke boiling in the 200 or 100m take ya pick! 😏

[@Shem22sr]

@@flexx7611 juicing like Boling? Yea

[@xd-_-8410]

@@flexx7611 most dudes at the top level are juicing.

[@Sava-mc]

Bro gentrified track

[@mrmonguerwtf2976]

he looks like a greek olympian

[@howie5795]

"slower athletes" proceeds to show a picture the fastest entertainer in the universe

[@pitbullgait]

Even 20 mins easy basketball approach layups, the dominant hand dribbling would be his quicker splay hand drive during 100metre(block workouts top speed), preferably he dribbled right hand to convert that hand swing to the 200m curve outside hand. Those 50 inch 5 hurdle hops should be continuous like Jacobs, quick forefoot touch. For the previous post I meant those long jumps just a basketball layup continuous movement landing

[@Popoutclips]

Wish this man could analyze my footage

[@genin69]

pity you had those annoying film effect over the race analysis videos from 6:00 onwards.. good analysis but I would have liked clearer pictures on those. Where can one find the original videos without those film effects?

[@joeldriver3971]

The truth is he's incredibly rare because sprinting is dominated by blacks and he's white. This kind of speed is determined at birth with the number of fast twitch muscle fibers you have. He was blessed with the same or more than many of the best black runners. For whatever reason blacks have more than whites and that's why they dominate sprinting and pretty much any sport that requires athletic ability.

[@ancellery6430]

Not true, blacks start off with more fast twitch fibers, but both whites and blacks have the same capacity to change. Human muscles are actually able to change the most compared to any other animal. There is one study with white twins, one was a marathon runner, and the other a powerlifter. One had 98% slow twich muscle, the other had around 50%. PJF performance has a great video on it. I used to also be a bit demotivated due to genetics but after watching that it gave me a new perspective.

[@joeldriver3971]

@@ancellery6430 You can't change the percentage of fast twitch vs slow twitch muscle fibers you're born with no more than you could change the color of your eyes. Whatever you have at birth is what you have.

[@bfg216]

It's definitely hugely dominated by Jamaican and South African runners which is why Bolling amazes me, but it's more than genetics. Genetics gets you maybe half a second. Training and dedication is the biggest part.

[@joeldriver3971]

@@bfg216 Without the genetic predisposition to be an olympic sprinter all the training in the world would mean absolutely nothing. Olympic sprinters are born with that ability just like pro athletes.

[@bfg216]

@@joeldriver3971 and that's the half second I was talking about. Everyone can be fast, but very few can be fastest.

[@David-vy8sp]

Great video 🔥

[@acct5910]

Should cover Joe Fahns top end speed, fastest top end speed in the Olympics, faster 200 PB than Boling, and has the same season time of 19.92 (with less wind aid).

[@ornobil]

I want to participate in Olympic. My goal is to be a sprinter. but how that can be possible?

train

[@ornobil]

I want to know about skill..

[@bfg216]

Take your time. Join a club with a good coach/trainer, stay dedicated through highschool and college/university, once you graduate start looking to apply to the Olympics, just make sure you can hit 10.5 seconds first

[@roundedges2]

Length of stride times speed to complete each stride

[@simheroux]

I was wondering what’s your pr on 100m

[@Chasesigns]

Where are the videos about ERRIYON KNIGHTON?? He’s more impressive than Mathew boling even though on a college level he’s great and I like him. But ERRIYONs on a different level. Those breakdowns are overdue my guy

[@Kazuk0100]

if i wasn't 40+ pounds overweight in high school i would've beaten matt's record.

[@Ok_Igwe]

Link wasnt working for me

[@hamzaa.8082]

Thanks for the video! I registered for the free 7-day online sprint bootcamp but I did not receive anything on my email! can you please verify if there is an issue?

[@johnbonnett9452]

We will wait till season end to see what becomes of your great wite hope.

[@lancelindsay3078]

Erriyon Knighton world silver medallist at 19, but this 23 year old is the future.

[@AbhishekThakur-xj7sp]

Didn't get videos

[@jlogs872]

check out the new 200m U20 record shits crazy

[@leroybanging2687]

Kid is a athletic fiend

[@elennalena5703]

He’s been training since 6th grade consistently and has built the MUSCLE capable to compete at the level he is at, soon to be elite. No secret or mystery science.

[@Messup7654]

Yeah but genetics out weigh anything else especially that

[@anthonybryant1969]

The kid is Awesome

[@twarmbruster]

Ah Stu got a shout out!

[@poolhall9632]

Go Dawgs.

[@moochmunch8553]

Nice vid

[@matthewthehawk1066]

I run the 100m in 9.4 seconds, is that good?

[@hyperflame7255]

Lol That Would Be A World Record

[@matthewthehawk1066]

@@hyperflame7255 just imitating a lot of people putting up fake 100m times.

[@hyperflame7255]

@@matthewthehawk1066 😂😂Nice One

[@jazmar0822]

He's fast for a college athlete but if you're looking for a dominant sprinter from the US at the pro level who's white, his times are average. The last white sprinter to go sub 10 is the Christian Laimetre from France. And he topped out in the high 9.9s, this looks like the same case

[@hanphilnoffz8827]

Mathew slowly boiling

[@JackmeriusTacktheritrix-000]

Well, I think we’ve found Ezra Miller’s replacement in the Flash movie

[@abhiabhisheksuriya610]

We should be like goblins to your videos as a sports persons , it contains a lot of untold and unique informations with a unique editing

[@JT-km6th]

Shouldn't this vid be about Erryon? He ran a 19.49 at 18. Unbelievable.

[@TheSprintProject_]

I'm making it right now lol

[@lyndameyers192]

J T: I swear I have never heard so many brain dead comment's. The statement was how Boling has joined an exclusive group of 2 EVER that ran 100 under 10, 200 under 20, and the long jump over 18.25. So what did your 18 yr old run the 200 in and length of his long jump? HELLO, now are we on the same page. Becuz Boling is with the likes of Carl Lewis. Thats what were talking about.

[@JT-km6th]

@@lyndameyers192 my 18 yr old? Erriyon is not "mine" neither is Boling "yours". And the vid is "how is Matt Boling so fast", compared to normal people he is, but compared to elite sprinters he's just another guy. Barely anyone does 100m, 200m, long jump so not really with the likes of Carl Lewis unless he starts gold medalling at the Olympics, which I doubt. Only brain dead comment here is yours, Matt ain't gna fuck you for defending his okay/alright times Lynda

[@wezrodz]

@@lyndameyers192 wtf are u talking about lynda 😂😂😂

[@lyndameyers192]

@@wezrodz Don't know. What are you talking about you angry man?

[@Alberts_Stuff]

How tf do you know this much about sprinting??? 😐 ( I guess you’re a sprinter too? Very impressive! Subbed 👍🏼

[@D-Boss-1958]

Shit, a hurricane could be behind me and I'd still lose.

[@meyiotn8575]

Knighton and Asinga 👀

[@georgeralph8031]

What gets me is his exaggerated side to side wobble, which works against him. If he would learn to control the wobble he would actually get faster, if you can believe that.

[@jsigur157]

I think the guy puts too much pressure on himself due to his boy wonder beginning

[@MrStephenmindo]

The subtle implied racism in this video title

[@ancellery6430]

Its not implied racism, its just a fact that whites on average have less fast twich muscle than blacks, among many other differences which make blacks much more explosive on average. Theres a reason almost every sprinter and basketball player is black.

[@youngsuit]

what does "let me go 8m now" mean? "at 'em?"

[@lvnglxveant17]

Let’s not act like he didn’t just lose to Javonte Harding in NCAA Champs in the 200

[@vasiliantonov7484]

Wow he lost once in the 200 it’s over for him

[@stephenwilliams7200]

@@vasiliantonov7484 he didn't lose just once he lost over and over again this year

[@vasiliantonov7484]

@@stephenwilliams7200 So because Aaron Rodgers and the packers lost several times last year I guess it’s over for them too right

[@xend_er6975]

@@stephenwilliams7200 okay? so what? you win some you lose some he's still a very fast sprinter that ran 9 seconds and 19 seconds legally 💀

[@womar8]

@@xend_er6975 the 9.98 was not legal and his 200m is only 20.6.

[@danscorner1443]

Over hyped

[@SeleckPlays]

Cool vid, very informative. The added "film" artifacts is annoying af tho

[@tariqo16]

can't wait for him dope with designer the kid will blow the old number actually might drop a nuke bomb on the leaderboard

[@Crippleddog]

kinda looks like comic book barry allen.

[@harrycolbert3773]

im a distance runner lol

[@pitbullgait]

If he wants to clean up his mechanics and run like Jacobs, he needs to cut out. Lol the maximal long jump training, maybe keep it general just use easy relaxed approach runs for easy penultimates jumps and land standing on stiff sand walk out pit...then also start Lamont Jacobs 50inch vertical hurdle hops, he's already got the horizontal twitch covered

[@zutrue]

He's fast. But...he's not the Fastest.

[@BobMcBurger1]

Nice and informative video. My only complaint is the effects used throughout the video. To me, it is distracting and unneeded. (Not hating on you. 👍)

[@TheSprintProject_]

Yeah I messed up on that effect and stopped using it now. Thanks for watching!

[@temp850]

I think this young man is talented indeed but I don't think his talent compares to young Erriyon Knighton, who at eighteen, just ran 19.49!

[@justutlilizelevers]

I agree erriyon barley gets any recognition for what he has achieved so far.

[@jsigur157]

I am wondering if Knighton will keep improving. Not sure about his attitude

[@Messup7654]

Erriyon didn’t run a sub 10 in hs so not that big of a deal

[@chessplayer-ms3pn]

He is better than knight on at the 100m