How Is Matt Boling So Fast?

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[@zaneclone]

He's looking a good deal stronger physically than he was a couple of years ago- and at 21 will still get stronger... He still a bit too tight in the upper body, "pushing" beyond 60m+, but he'll soon improve that...

[@danielh3179]

Boling is an amazing athlete with a tremendous future. We are all rooting for him to continue smashing records.

[@ThaSpeedsterZ]

lol.. He's STILL in college at almost 23. Future? His future is to retire after graduating and coach. Look at the top 20 ranked runners in the world and tell me how he's supposed to compete against them in pros? Hell, the record holding under 20 champ ran 9.91 WHILE SLOWING DOWN and showboating, and he couldnt' survive the qualifying rounds at worlds Tremendous future... 🤣🤣🤣🤣🤣

[@user-ib6zp3xh3h]

@@ThaSpeedsterZ lol salty armchairs hero coping so hard... "omfg!!! why cant I run a 11second 100m, and this kid can run sub 10 100m 😭😭😭😭😭. omg omg, I hope he doesn't get better. Because i want to make fun of him, waa waaa waaa"

[@jsigur157]

Boling is an amazing athlete but that was a given upon entering college. He has yet to hang with the big guys in the 1 and 200 sprints (on the world stage) .Everybody knows the occasional white guy can have good times but until they beat the best, their performance won't mean much

[@ivoryas1696]

@@ThaSpeedsterZ You got a problem with him or something? Why?

[@ivoryas1696]

@@jsigur157 Dude... Why you gotta bring that last sentence in...

[@Robin35745]

You probably got the best Sprinting Analysis Videos on KZbin. Glad you‘re active again now. Recently came back to Track&Field at the age of 23. I‘m in a great shape but still got a lot to learn technique wise. Your videos are unique and really help!!🙏🏽

[@1fastmex]

Phenomenal front side mechanics. His speed maintenance is on the next level as well.

[@marcusthayer6077]

Met this guy while I was pole vaulting at rice one day. Super chill dude. Deserves all the success he’s seeing.

[@ThaSpeedsterZ]

he enjoys the hell out of it cause he stands zero chance against Erryon Knighton, Noah Lyles, and rest of the guys waiting in the pros.. Nice lil college star tho.. lol

[@ivoryas1696]

@@ThaSpeedsterZ I'm not sure if you notice, but you sound salty still, tbh.

[@roundedges2]

@@ThaSpeedsterZ Except Erryon al older guys.. Mr. salty

[@johnwingate8799]

So much good competion.Im a fan.

[@yboohcs]

Excellent breakdown

[@timmyteaching]

He is not a freak. He is just freaking fast.

[@henrybrowne7248]

Beautiful presentation. Is it best to be straight vertically at the moment of foot strike, once you pass your drive phase? Pictures here of Boling show his legs to be in front of his torso, not the same as in HS.

[@TheMarioMen1]

Go dawgs baby!! 💯 🔥

[@Madarssius]

Very interesting analysis, thank you

[@Comeoffitman]

Best analysis on KZbin in my opinion!

[@kirkindog]

I'm also from Matthew Boling's hometown of Houston, Texas, so I was well aware of his track exploits. I'm glad to see that he's continuing his success in college. I remember Boling being highlighted on Bomani Jones and Pablo Torres old show, "High Noon" and on "Pardon the Interruption" while still in high school. Btw, I wonder if the National Champion UGA football team has tried to recruit him?

[@jsigur157]

I don't think they need to😄

[@timmyteaching]

Yeah, Arian Smith is about as fast and he can catch the ball.

[@tobiasclayden]

Love the videos, not tryna hate at all just wanted to let you know you put 19.2 on the thumbnail. Again love the videos keep it up 👍

[@TheSprintProject_]

Thanks for looking out! I just fixed it and appreciate the love.

[@tobiasclayden]

@@TheSprintProject_ no worries bro keep up the grind

[@mikeydaone]

why are you sorry for him makig a mistake

[@onenation1130]

kzbin.info/www/bejne/jJ6zYZWjerqpoaM

[@The-Man-Right-Chea]

It wasn't a mistake. These youtubers use clickbait thumbnails all the time to get views and the trick works. I'm getting sick of this trick myself

[@aabahdjfisosososos]

Cesar bro, pumping your arms is so important. I run so much faster than everyone else when I pump my arms, it’s insane.

[@David-vy8sp]

Great video 🔥

[@MylesGmail]

Gr8 breakdown!

[@TheSprintProject_]

Thank you!

[@foodlofi]

He runs with his knees much higher compared to the other runners

[@bfg216]

That's because the harder you hit the ground, the more force you generate, the better the speed. The higher up your legs are, the harder you can bring them down

[@nickyt4391]

@@bfg216 its just based on your physiology.. Knighton doesn't bring his knees up very high and he's just as fast

[@ClintByrne]

wish I had these when I was in high school!

[@knix7091]

perfect form. the end.

[@xRakanishu]

He's got curly hair and black features in his face. Just because his skin is white doesn't mean he has no African ancestry, one of his parents is probably half black.

[@randomvintagefilm273]

I saw Carl Lewis at the 1984 Olympics. I was so excited to see him run!

[@charliezelenowski2701]

I had a friend in High School. He ran 10.30 on grass in skate shoes. Obviously there could have been error in the stop watch and a slight wind but he repeatedly hit this time over and over. Everyone says I must remember it wrong but I specifically remember the teacher saying that's not possible and asking him to do it again. Each time he was around 10.3-10.5

[@OnelyMansa]

Letsile tebogo broke the u20 world record

[@pitbullgait]

Even 20 mins easy basketball approach layups, the dominant hand dribbling would be his quicker splay hand drive during 100metre(block workouts top speed), preferably he dribbled right hand to convert that hand swing to the 200m curve outside hand. Those 50 inch 5 hurdle hops should be continuous like Jacobs, quick forefoot touch. For the previous post I meant those long jumps just a basketball layup continuous movement landing

[@wyndell300]

Also Carol Smith Gilbert is one of the most amazing coaches in the world, Matthew's new coach.

[@henrybrowne7248]

Absolutely.

[@commonsensible]

Exactly!!!

[@wonDER1973]

PREACH! Everywhere Smith -Gilbert goes, she produces sprinting excellence. From UCF (Octavious Freeman), to USC (TT Terry, Kendall Ellis, Michael Norman , Rai Benjamin, etc), Smith-Gilbert has the proper techniques to improve sprinters. Notice the drop in times for Boling after just 1 full academic year with her. I put Smith-Gilbert with Holloway (Florida), Shaver (LSU), Floreal (Texas), and Henry (TAMU) as the best coaches in Track & Field. Much respect!

[@wyndell300]

@@wonDER1973 that guy Dennis shaver over at LSU is unreal, he has coached over 20 athletes to compete in the Olympic games and something like 45 or 50 NCAA titles, but oh yeah let's not forget that Carol also coached Andre de grasse to run under 9.99 in college.

[@jsigur157]

Well I am looking forward to his 19.7 then!!!

[@tezdun9911]

Over hyped !!!

[@amark350]

He looks from a different era - Ancient Greece

[@gallafia3771]

Could we get an analysis on boling's long jump technique

[@apolyedapolyed7524]

Good, thank you.

[@ismaelromer12]

What about errighton knighton

[@stevespyder]

Yes he has good genetics, but what is not talked about as much, is his martial arts background. All that work stretching his muscles and doing kicks has to be a big factor.

[@bensilvers2241]

Not a big factor just helps

[@CUZdeathwins]

Flexibility is a huge factor in running actually

[@Philipp_-cp2xw]

@@bensilvers2241 Dude it's a huge advantage, when you are sprinting alot of factors matter but having really good flexibility means he can pull his knee very high and explode back down from that position like a gazelle. The reason most body builders are not elite spriners is because they are mostly stiff and can't pull their knee very high and accelerate their lower body fast enough. Leg strength is important too but if your body can't apply that force the right way into the ground you still will be slow, so flexibility and others aspect play a big role for sprinters.

[@davidtarantino152]

Stretching before a race will actually make you slower. It’s like taking the spring out of a slinky. You need very little flexibility to sprint compared to kicking. Getting strong will make you faster. At his age most of it is his genetics and strength training making him fast. I’ve held the record in the 100. Meters in my town for 36 years and I can tell you I stretched too much and lifted too little.

[@monsieurLDN]

Association bias?

[@timmyteaching]

Track athletes always under respected.

[@Titosaner]

I go to strake Jesuit that man is a legend

[@josh0253]

Look at this sneaky athletic, nose to the gridiron, hard worker

[@mrmonguerwtf2976]

he looks like a greek olympian

[@wabisabivoyage]

Who is this guy and why is he so hyped up? Why does he deserve more attention than other great sprinters of today?

[@levon248ify]

He is cool guy I race him in the 200m in high school happy to see it

[@shotguniskey6552]

Why does the sprint boot camp say it will send on march 2nd?

[@HyperarchFasciaTraining]

He is future gold metalist because of his fascia fitness is on different level

[@ThaSpeedsterZ]

Gold medalist in what race?🤣🤣🤣🤣🤣

[@Messup7654]

@@ThaSpeedsterZboth

[@Sava-mc]

Bro gentrified track

[@_nc.incarnate_3770]

Hey bolling is likely going to be world class in the future but I think erin knighton should be analysed as he is the greatest candidate in surpassing Usain bolt.

[@flexx7611]

Not so fast buddy. He may break one of Bolt record but not all. Plus he has to be consistent in his times to break the WR. Plus he has to be dominant in the Olympics for 3 Olympics straight. Barring injuries and pressure. Don't diminish Bolt's accomplishments.

[@bfg216]

@@flexx7611 I don't disagree. Bolt was crazy fast. But Knighton is currently the one who has the best chance if breaking records in the next few years.

[@yourmomschesthair8233]

@@flexx7611 Knighton already broke Bolt's junior record for 200 lol

[@jsigur157]

His last four years does not lead to that belief. Right now, it just looks like he was a boy wonder

[@galtupor-bi7fg]

Complete athlete: 100m 9,98 - 200m 19,92 - Long jump: 8,25m

[@DerekSteinert]

The link doesn’t work, I’ll sign up and it will say an email has been sent by May 2nd, 2022. Then when I go to check my email nothing appears. Please fix it asap very interested in the sprinting analysis!

[@midwestnagyfa4648]

I love watching Matthew Boling, but with a title like this, I think it is kind of dumb to pass over someone like Erriyon Knighton, even with this video made before his 200m achievement on April 30th.

[@stephenwilliams7200]

He trying to get them views!

[@josephdeal3154]

💯💯💯💯

[@admilz]

Well this video is made cuz Boling got the Triple Crown

[@chris5240]

You can highlight the strengths of different sprinters. It isn't a slight to Erriyon Knighton. You don't have to be defensive.

[@maxpoppe]

@@admilz you should also think about the amount of sprinters who do the longjump vs the 400m though

[@poolhall9632]

Go Dawgs.

[@hamzaa.8082]

Thanks for the video! I registered for the free 7-day online sprint bootcamp but I did not receive anything on my email! can you please verify if there is an issue?

[@simheroux]

I was wondering what’s your pr on 100m

[@revengetorres9880]

Wish this man could analyze my footage

[@moochmunch8553]

Nice vid

[@Pechanni]

Great video, but that grainy film blur is super distracting during the technical analysis.

[@bodesardinha2990]

I can answer your question without even watching the video, it’s simple. Homie literally just built different

[@TheSprintProject_]

Same for all the top guys

[@annunakian8054]

Erriyon just ran a 19.49 tho & he's only 18...👀

[@flexx7611]

I wouldn't be surprised if he is juicing. Seriously.

[@Username_647]

@@flexx7611 Could just be talent

[@broski7106]

Bro would smoke boiling in the 200 or 100m take ya pick! 😏

[@Shem22sr]

@@flexx7611 juicing like Boling? Yea

[@xd-_-8410]

@@flexx7611 most dudes at the top level are juicing.

[@Trackreator]

I have a question: is always true that the longer is the drive phase the better is the race?

[@gabrielvaldes-ramos6980]

I'm now also curious ab that

[@nickmorty_1275]

“Why is he that fast? There’s no reason he’s that fast!!”

[@acct5910]

Should cover Joe Fahns top end speed, fastest top end speed in the Olympics, faster 200 PB than Boling, and has the same season time of 19.92 (with less wind aid).

[@iTzReloadedLeaguexD]

"How is Joseph Fahnbulleh so fast?" Needs to come...

[@roundedges2]

Length of stride times speed to complete each stride

[@jsigur157]

While it may be true that Bolling ran a wind aided 19.92 once, until he lives at that time he shouldn't be given too much credit for a fluke race. He is still living at just over 20.0 and has been since high school. Another thing I will say is that just because Boling won indoors this year and he has always won indoors, many of the track and field channels are exaggerating his accomplishments of which most ppl will admit have disappointed since signing with UGA

[@howie5795]

"slower athletes" proceeds to show a picture the fastest entertainer in the universe

[@mike-qj3gc]

Nothing compared to Knighton who is only 18!

[@broski7106]

*Cmon now we know why these type of videos are being made; boiling is white* 😂😂

[@mike-qj3gc]

@@broski7106 i guess if boling was black he wouldnt even be recognized lol

[@broski7106]

@@mike-qj3gc *no because there’s plenty other sprinters running way faster times* 😭

[@yourmomschesthair8233]

@@broski7106 even Terrence larid don't get this much promo lol

[@jsigur157]

@@yourmomschesthair8233 He has done nothing since '21

[@l.rongardner2150]

Answer: He gets from point A to point B in less time than other people.

[@Ok_Igwe]

Link wasnt working for me

[@anthonybryant1969]

The kid is Awesome

[@Chasesigns]

Where are the videos about ERRIYON KNIGHTON?? He’s more impressive than Mathew boling even though on a college level he’s great and I like him. But ERRIYONs on a different level. Those breakdowns are overdue my guy

[@leroybanging2687]

Kid is a athletic fiend

[@Alberts_Stuff]

How tf do you know this much about sprinting??? 😐 ( I guess you’re a sprinter too? Very impressive! Subbed 👍🏼

[@twarmbruster]

Ah Stu got a shout out!

[@johnwingate8799]

Was in prison for 15 years.Every camp had races every so often.Different white guys almost aways came in 2nd.They are out there.

[@sirman18]

Yeah

[@clambake3771]

Matt Boling is all natural gift and talent, some hard work and he will be fastest human ever, and beat all records. Go Matt, you show ‘me bro 😎 !!

[@Ok_Igwe]

3:05 Indoor LJ*

[@zutrue]

He's fast. But...he's not the Fastest.

[@johnbonnett9452]

We will wait till season end to see what becomes of your great wite hope.

[@Kazuk0100]

if i wasn't 40+ pounds overweight in high school i would've beaten matt's record.

[@ornobil]

I want to participate in Olympic. My goal is to be a sprinter. but how that can be possible?

train

[@ornobil]

I want to know about skill..

[@bfg216]

Take your time. Join a club with a good coach/trainer, stay dedicated through highschool and college/university, once you graduate start looking to apply to the Olympics, just make sure you can hit 10.5 seconds first

[@AbhishekThakur-xj7sp]

Didn't get videos

[@harrycolbert3773]

im a distance runner lol

[@CryptoGrady]

Nice

[@meyiotn8575]

Knighton and Asinga 👀

[@danscorner1443]

Over hyped

[@Crippleddog]

kinda looks like comic book barry allen.

[@thebestinsifies508]

Stop motion

[@pitbullgait]

Continue on or recontinue his old high school 400,300,200,100 style workouts 10mins recovery. Add in Tyson gay A series warmup from 2009 world champs, whick comprises of high knee A, some run A, some quick frequency A continuous A taps....some A run run ups into A asymmetrical 2.5metre wicket accels(he didn't have wickets on the track, but the level he was at would easily make him stride 2.5metres for 30metres or so...then he was doing 6 step blowoffs from pushing hard first 4 steps, landed at 10metre in 6 steps....did 1 or 2more and quicker to 11metre in 7steps....then the 9.71 lool

[@user-je7ot6ju9r]

Shit, a hurricane could be behind me and I'd still lose.

[@MrStephenmindo]

The subtle implied racism in this video title

[@ancellery6430]

Its not implied racism, its just a fact that whites on average have less fast twich muscle than blacks, among many other differences which make blacks much more explosive on average. Theres a reason almost every sprinter and basketball player is black.

[@elennalena5703]

He’s been training since 6th grade consistently and has built the MUSCLE capable to compete at the level he is at, soon to be elite. No secret or mystery science.

[@Messup7654]

Yeah but genetics out weigh anything else especially that

[@CryptoGrady]

🙏🙏🙏

[@Saint0914]

Well, I think we’ve found Ezra Miller’s replacement in the Flash movie

[@youngsuit]

what does "let me go 8m now" mean? "at 'em?"

[@SilencedButNotForgotten]

He leans too far back or am I wrong for thinking that?

[@jlogs872]

check out the new 200m U20 record shits crazy

[@lancelindsay3078]

Erriyon Knighton world silver medallist at 19, but this 23 year old is the future.

[@carsonlujan8134]

Nice and informative video. My only complaint is the effects used throughout the video. To me, it is distracting and unneeded. (Not hating on you. 👍)

[@TheSprintProject_]

Yeah I messed up on that effect and stopped using it now. Thanks for watching!

[@pitbullgait]

If he wants to clean up his mechanics and run like Jacobs, he needs to cut out. Lol the maximal long jump training, maybe keep it general just use easy relaxed approach runs for easy penultimates jumps and land standing on stiff sand walk out pit...then also start Lamont Jacobs 50inch vertical hurdle hops, he's already got the horizontal twitch covered

[@jazmar0822]

He's fast for a college athlete but if you're looking for a dominant sprinter from the US at the pro level who's white, his times are average. The last white sprinter to go sub 10 is the Christian Laimetre from France. And he topped out in the high 9.9s, this looks like the same case

[@rashadali5857]

Hgh that’s how he so fast

[@chessplayer-ms3pn]

You is sped 😂

[@tariqo16]

can't wait for him dope with designer the kid will blow the old number actually might drop a nuke bomb on the leaderboard

[@SeleckPlays]

Cool vid, very informative. The added "film" artifacts is annoying af tho

[@mjb12141963]

Can you say Flashdance?