Breathing for Parasympathetic Nervous System (4-4-6-2)

[@Headfulness]

Try my app Pocket Breath Coach pocketbreathcoach.com Customize the breathing pattern, listen with the phone locked, set a timer that fades out when the time is up

[@elaineclark1102]

Love the raindrops

[@sophiezibi6056]

Gréât tank’s a lot!💯💯💯💯💯💯💯👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[@jp23ctx]

Big help

[@phacocataractdrlvkraju5]

Blissful

[@pamkervin4752]

Always😂