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Arthritis is overwhelmingly common among my patients. Even if they come for high blood sugar or high blood pressure, having joint pains remain to be a common complaint.
Of the the different types of joint pains, Osteoarthritis, which is noninflammatory, is the most common occurring in up to 40% of men and 47% of women.
Inflammatory arthritis include rheumatoid arthritis and Gouty arthitis.
What then are some advises especially of dietary interventions, and FOODS that one should AVOID that can potentially help reduce symptom severity in people with joint pains and improve their overall quality of life.