Healthy Breakfast for PCOS Weight Loss | Quick & Easy under 5 Minutes!

[@PCOSWeightLoss]

Hi Cysters! In this video, I show you one of my favorite quick & easy breakfasts for PCOS weight loss you can make under 5 minutes! Let me know in the comments what is your go to breakfast for PCOS!

[@beautyxo1568]

a smoothie consisting of strawberries, unsweetened carton coconut milk, lemon flavoured omega 3 oils ( you can’t really taste this ) flaxseed meal, pea protein powder and chia seeds is my go to breakfast! i also add inositol into a glass of water and drink along side it 🙂

[@PCOSWeightLoss]

That sounds delicious and easy to make...love the touch with the lemon flavored omega 3 oil!

[@rosee784]

I've read that we should be aiming to get ~40 grams of protein per meal, but here you split a small spoonful of protein powder between two servings. So I'm curious about your view on protein.

[@gettingbriggywithit9765]

What is your go to protein powder?

[@bsbalways47]

I have attempted this a couple of times and I find it impossible to stomach without any type of sweetness. Is there anything we can add?

[@priyankasaravanan3529]

Maybe honey? I usually add coconut milk plus a banana for the sweetness and add chia in the end to let it swell up.

[@FUGGLEmose]

After it sets I always add a tablespoon of maple syrup. Or if you want calorie free, add splenda.

[@Consistentnotperfect]

Add bananas for sweetness

[@mikaelaper7988]

If you don’t want any calories just use stevia drops I put it on everything ,my oatmeal, smoothies without adding any calorie

[@rosabart7921]

Is truvia a good sweetener? I've switched to a lot of stevia and erythritol sweetened foods and it has helped so much with me kicking out normal sweets.

[@PCOSWeightLoss]

I’ve been reaching for Xylitol because it has so many added benefits for oral and gut health 🥰

[@michellepujalte1124]

Can almond milk be alternative to coconut milk?

[@99peachu]

Can we use almond milk instead of coconut milk?

[@DianisTime]

Which protein is the one you use?

[@1kamikaze2]

Can you point me in the direction for recipes like this but during a pregnancy?

[@winkuu5251]

diet for skinny women with pcos please💗

[@si.3107]

Recipe???

[@HiraAli-ok4nd]

Urdu translation please