Healthy Chocolate Smoothie

This chocolate smoothie is delicious, nutritious and it will make you ambitious! It's chock full of healthy ingredients like chard, chia seeds, coconut milk and of course chocolate!
_↓↓↓ GET THE RECIPE ↓↓↓_
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Healthy Chocolate Smoothie
Ingredients:
1 frozen banana
½ cup frozen blueberries
¾ cup full fat coconut milk, organic
2 Tbsp. Cocoa powder, unsweetened, Guittards
3 Tbsp. chia or flax seeds, blended in a coffee grinder to break it down
1 Tbsp. Almond butter
1 scoop of protein powder, vanilla or chocolate flavor
1 good handful of greens: chard, kale, mustard greens etc. Rinsed
1 small handful of sprouts, parsley, cilantro or basil,
2 cubes of ice
½ of cold water or other milk alternative
Feel free to substitute any vegetables you like, same with the fruits but try and keep the sugar low.
Directions:
Add all ingredients to a high speed blender and add more or less water to get the consistency you like. Be well.
Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media: • Healthy Chocolate Smoo...
Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
#RockinRobinCooks
#chocolatesmoothie
#smoothierecipe

[@dottiea.2186]

Best vegan cooking channel on KZbin!!👍😊🍅🫑🧄🥬🌽

[@RockinRobinCooks]

Yay! Thank you Dottie!

[@a.m.v.6938]

I enjoy your chef jokes, they might be corny but that’s what makes them funny 😄

[@eileenlester4342]

They're cute 💜

[@RockinRobinCooks]

Glad you are enjoying the jokes! My dad knew you would!

[@alicianicol9564]

Love the chef jokes 😂

[@melissasteiner9039]

Love the cute jokes. Thanks for the healthy smoothie recipe.

[@RockinRobinCooks]

You are welcome Melissa!

[@kevinderosier651]

I just love her show

[@RockinRobinCooks]

Thanks Kevin!

[@melissasteiner9039]

Chef jokes are always good!

[@RockinRobinCooks]

Thanks for your vote Melissa!

[@minniesaab7255]

👍👍👍👍👍

[@TheGloriousFoodChannel]

Yum 😋 looks delicious 👌

[@RockinRobinCooks]

Thank you!

[@sharonlatour6230]

Lost it's filling, LOLOL Yummy looking smoothie! Thank you Robin!

[@RockinRobinCooks]

You are so welcome! Thanks for watching! Keep track of your filling in those cookies!

[@sharonlatour6230]

@@RockinRobinCooks You're welcome, and thank you too Robin

[@isisamun-ra2479]

Heck yeah!! chocolate😍❤

[@RockinRobinCooks]

You know it! This is the good chocolate with polyphenols!

[@carolperkins8344]

Yum, will make this for sure! I always like your recipes, I make your enchiladas all the time, do you make tamales? I didn't find a video.

[@RockinRobinCooks]

Yes I do! Here is a link:kzbin.info/www/bejne/h4TVdqWPdryHb7s

[@gattoos]

Amazing 💪

[@RockinRobinCooks]

Thanks!

[@byronchandler5000]

Robin, your chocolate smoothie is so rich and creamy. I personally prefer dark chocolate.

[@archivez101]

Just add more coco powder and it’ll be dark chocolate

[@TheAmanla]

All GOOD.

[@RockinRobinCooks]

Thanks Nancy!

[@brendadunston9895]

Yes! Always a second chef joke. :)

[@RockinRobinCooks]

Thanks for the input Brenda!

[@yeshuaisthewaythetruthandt515]

THANKU. WHAT WAS THE THING STICKING OUT OF YOUR BACK ARM ?

[@RockinRobinCooks]

That is a 24/7 glucose monitor. I was creeping into the pre-diabetic range and decided I'm not going there! So I wear this for awhile and monitor how different foods affect my blood sugar. It can be eye opening!

[@brightindigoblue]

@@RockinRobinCooks I am a diabetic and use the same continuous glucose monitor. They're great! FYI I had to buy a cover for mine off of Amazon because I ran into problems with them getting caught and being pulled off.

[@ernestmarcucella6918]

Yes always have a second joke. Greart video on chocolate smoothie. Love your jokes. Can a smoothie be made with out the chocolate or cocoa powder.? I have Acid Reflux and need to dodge chocolate.

[@RockinRobinCooks]

Yes you can make a smoothie without the chocolate. I have a playlist of smoothies you can check out: kzbin.info/aero/PLrvAwHGrBMttzxeM_X2iT06wZY3v1zgwY

[@ernestmarcucella6918]

@@RockinRobinCooks thank you Rockin Robin.