Healthy Dosa Recipe in Tamil | Paruppu Dosa Recipe in Tamil | Dosai and Red Coconut Chutney in Tamil

In this video we will see how to make healthy dosa recipe in tamil. This paruppu dosai is made with a mixture of different lentils. These are high in proteins and will keep as full for longer periods of time. We can adjust the ratio of lentils to modify the taste of the dosa. This paruppu dosa can be enjoyed with a spicy red coconut chutney which is described in the video. If you prefer a normal coconut chutney, please follow the instructions in this video link
• Coconut Chutney in Tam...
Friends please do try this healthy dosa recipe at home and share this protein rich meal with your friends and family. Also please do share your feedback about the recipe in the comments below. All the best and happy cooking!
For detailed paruppu dosai recipe along with the list of ingredients please visit
www.steffisrec...

[@sekarbujjsekar9396]

Hi sister... Unga videos yellam short and sweet ah iruku... Please upload lemon pickle , tomato pickle, chicken pickle ....

[@MadrasSamayal]

Thank you, kandippa na share panren

[@sekarbujjsekar9396]

Thanks sister

[@sharmilijagan957]

chicken pickel ahh

[@sekarbujjsekar9396]

See Visima food

[@lakshmisarathy7213]

Unga video va paathu enaiku parupu dosa senjaen. Enga veetla elarukum pidichirundichi, taste romba arumaya erundichi..Husband rombavae paaratinaru..Thanks Steffi..

[@veenalakshmanan8945]

Hi Steffi! This dosa recipe came as a surprise for me because I was looking for varieties in dosa for a healthy diet for the family... I have had this dosa long back at my friends house... Her mother added dry chilles, curry leaves etc in the batter... Anyway thank you for your quick, easy and tasty recipe... Thank you always!

[@MadrasSamayal]

Thank you Veena, you can try adai dosa, in that recipe we add small onions and curry leaves, its very similar to this recipe. Thank you

[@veenalakshmanan8945]

Thank you Steffi! What you said is correct I tentatively remember the name of the recipe as adai dosai will surely try at the earliest as this recipe is super simple as we have options for choosing between the pulses... Thank you dear!

[@abdhullah7237]

Sis Onga dosai na kandippa marakkama senjupakuran thank u soo much sis😊😊

[@bhavanis7085]

Hi Steffi don’t we need to keep the batter for sometime before making dosas

[@anithapriya]

Hi steffy... I tried most of your recipes... Measurements kudukrathu easy ah iruku. Na after marriage first time samaikumpothu aluthuten samaika terlanu,but unga channel pathu ipo Samayal nallavea kathukiten, ungaloda snacks items fullavea na try panirken, supera vanthruku,... Love you sis.. keep going.

[@MadrasSamayal]

Thank you so much Anita, romba happy a irukku 😍 😍

[@jayaluxmeecurpen5979]

Thank you for sharing all these superb recipes, short but helpful and explicit videos..... Love and gratitude from Mauritius ❤❤❤

[@sathya8496]

Thanks steffy sis. Super taste. Adai na mothama irukum. Enaku pidikathu. Idhu dosa mathiri moru moru nu supera irunthuchu. Evening 6 o clock ooravachu 9 o clock pola arachu fridgela vachu kaalaila dosa senjen. Once again thank u.

[@kaviyapriya2933]

Sister please upload Tomato ketchup Soya sauce Chilli sauce

[@MadrasSamayal]

Kandippa na panren

[@babyanitha1370]

Ama kandipa venum

[@yugasinib9957]

Yeah venum

[@haseenahasee5409]

@@MadrasSamayal venum sis nxt recp pannunga

[@nithiyas8528]

Yes sis i also want

[@familypictures7116]

Hi sister iam Sangeetha Sathish Kumar dosa recipe very nice naan kandeepa try pannuven thanks sister

[@rageshkumar1119]

Editing la semaiya iruku Akka.... Tasty and healthy breakfast... 🥰

[@neshikaneshi285]

Hii akka ,neega saira ellam dishuma super ahh eruku ,nan naraya neega sanjatha try paniruka tq soo much for all dishes

[@ilakkiyadharshinimariyappa5120]

Hai steffi sisy... Am ur big fan... U r my big inspiration fr cooking...😍😍 all ur recipes are so yummy and tasty...❤ Healthy Dosa recipe I ll try today itself...

[@MadrasSamayal]

Thank you so much, happy to see your comments

[@gunaavathi.s8151]

Super ka..na senju paathen..very gud taste ka ea 2yrs old baby virumbi saptaa thx a lot ka😙😙😙

[@fathiprincess-saffi1722]

Hi sis 2dy I tried it! It came out very well. And all my family members just loved it. Thanks for the healthy and delicious recipe 😋😍😘😘😘

[@perumalmehanainiyagugan6990]

Yesterday senju patha sis...super ah irunthuchu...dhosa nalla moru morunu vanthuchu ..taste um super. Thank you so much sis

[@abhivandhana6891]

Post some toddler recipes or kids snacks who s Two years n above

[@asiabanusharfudeen9904]

Super akka naa unga samayal mukka vache pannirukken akka enga vettula yaaru nalla samayal pannuvanu ketha ennaiya tha solluvaga akka enga appa ammaku romba sandosam ennaku 18 age la yevalo azhaga samayal pannurenu romba Happy enga parents ku ellathuku neega tha Karanam thanks you so much akka

[@shruthichandru787]

Adadaaa super steffi akka❤😋 HEALTHY👌+TASTY😋Masalaa dosaiii yummyummm😀😁😍

[@MadrasSamayal]

Thank you so much Shruthi

[@jananijarmisan6970]

Endha dosaya na sanje pathan . 😍😍😍😍 nalla vandhuchu . Very yummy . Thank you staffi akka

[@sureshr1937]

How to make saamai, kudhiravaali,thinai,kambu mixed dosa flour please tell madam

[@agneeswariagni8478]

அருமை உங்க ரெசிபி எல்லாமே perfect ah irukku measurement romba correct ah irukku வாழ்த்துக்கள் stefy

[@umasivaraman7457]

Na than 1St comment sis healthy thosai try panren sis thanks for sharing this video....

[@MadrasSamayal]

Thank you so much, kandippa senji paarunga 😊 😊 😊

[@SathiyaPriya-lc9yl]

Hi sister, night dinner Ku try pana. Husband Ku rombavum puduchruku, plz upload breakfast, dinner recipes. Adu tha rombavum confusion a irruku. Plz seekarama upload panunga. I love u all recipes. Mushroom fry last time prepare pana, rombavum super a senjurunda.

[@preethivt5673]

Parotta and salna recipe pannunga sis....And nice video❤️

[@vencyyogaa9112]

Already salna recipe panirukanga. Check it. Na try panen. Semma taste

[@preethivt5673]

@@vencyyogaa9112 thank you i will check 😊

[@amuamu5085]

Akka na night dinner ku panetan super akka nala vanthuchu pic aupa mudila pic aduthu vachu erukan.... My husband told nice what dosa s this nu he asked akka thank u fr thia receipe

[@deepthi.b4550]

Fabulous cooking with good explanation love your dishes.... Lovely dosai..

[@MadrasSamayal]

Thank you Deepthi

[@nsmr569]

Romba thanks Steffi intha recipe ku...kandippa ithu try panna poren paaka nalla simple ah super ah irukku...🙏🏼😊

[@judyalex7359]

Akka maavu pulika vendama?after granding udaneye dosa oothuna varuma akka?

[@divyakannan9288]

Paruppu thane, pulkikka vendam, pulichitta sapda mudiyathu, paruppu adai mathuri than

[@VigneshVicky-jd3rx]

Thank you so mush​@@divyakannan9288

[@vijislifestyle]

Hi sister Neengha seira dish um sari ungha voice um sari arumai.... Sauce epdi panradhunu neengha video podungha sis.... I'm waiting

[@MEERA565]

Hello sis..supr menu..a doubt..whtr the flour should get fermented or v can make immediately aftr grinding??

[@anithapriya]

We can make immediately after grinding

[@dhivyas8826]

We can prepare immediately after grinding

[@MEERA565]

Thank u ...

[@MEERA565]

@@anithapriya 👌🙏

[@MEERA565]

@@dhivyas8826 👌🙏

[@kuzhali28]

Tq mam..nic .sathu mavu try panni enga papaku koduthutu eruken...lve u lots

[@Sai-px5dn]

V can add green chili,ginger and garlic while grinding dosa mavu..

[@ashwinikrishnan91]

Yes

[@pavithrasri9298]

Super mam.. Nangalum panuvom navathaniya payaru sepom..healthy thosai

[@quickandeasyvarieties2016]

Hi sis..U r my inspiration.plz tell some tips for new youtubers like me...like projection presentation and editing software..plz mam

[@amazingvlogs8637]

s sis tell me please

[@MadrasSamayal]

I use Adobe premier to edit my videos, all the best for your cooking adventures 😊

[@quickandeasyvarieties2016]

Madras Samayal thanks a lot sis

[@sweetrakku6269]

Sister add garlic and fennal . This dosai is adai dosai. Very tasty and healthy

[@sweetrakku6269]

Sister add garlic and fennal . This dosai is adai dosai. Very tasty and healthy

[@priyakumar9797]

Mouth watering 🤤 aada dosa nu kuda soluvanga... Anaku romba pudikum

[@MadrasSamayal]

Thank you Priya

[@jiaslifestyle6174]

So Flaky.!! Tasty ❤ You are Amazing Chef.!! 🔥

[@umadurai131]

Superb ka.. Unga video pathu tha samaika kathukiten. Most of your video la irukuratha try paniten.. Elarum nala irukunu solranga all credits goes to you akka..

[@mylittleworldtamil]

Healthy😍😍

[@murugantvm4224]

Super sister . Ithu mathiri healthy dishes podunga pleas.....

[@abidaparveen4129]

Sister, should we ferment the batter? Please reply Thank you

[@malinivenugopal8323]

Abida Parveen - not required

[@MadrasSamayal]

Thanks for your response

[@kalaideekshi3706]

Super akka... Innikae itha try Pandran.. N8 dinner ithu thaan... Puratasi month la ithu oru nalla dish😋😋😋😜😜😜

[@rajalakshmi.tsundaramoorth6038]

no need to preservatives sis tell me

[@maran2541]

No

[@rajalakshmi.tsundaramoorth6038]

@@maran2541 thank u

[@malathyperumal8737]

Hai sister I am Malathy from Malaysia I showed at 1.46pm ,went I watch this video terriple hungry.......sorry make me hungry very nice good food keep rocking....

[@MadrasSamayal]

Ha ha thank you, i am glad that you liked 😊 😊 😊.

[@malathyperumal8737]

@@MadrasSamayal tq sister.....with love

[@rupaeaswaran5839]

Super dosa recipie. Ennoda sonuku unga videos romba pidikum. Unga videos pathudha breakfast,lunch,dinnerla sapsuvan. Ungaloda kitchen collections ennaku romba pidikum

[@MadrasSamayal]

Thank you Rupa, unga son ku hi sonnen nu sollunga 😍 😍 😍 😍

[@rupaeaswaran5839]

Kandippa akka .

[@jayakumar-vm3ck]

Hi Steffi Akka pls share millet recipes because Na weight loss journey la erukkan so millet dhosai idly edhu madhiri share pannunga especially womens ku helpful ah erukkum

[@jayakumar-vm3ck]

Kavitha this is my husband ID

[@subhavelumani4972]

Hi dear ur cooking style is awesome, unga dosa. batterla lots of paruppu irrukurathala half teaspoon asafoetid and 4 no garlic cloves add panni batter grind pannina ennum super ra irrukkum gastric problem irkkathu

[@PadmaPriya-lk6zx]

wow.... so nice and healthy.... itha itha itha tha nan ethir pakuren... God Bless U sis....

[@indhujhar2680]

Akka seriously I am saying, try pannen super ah vanthuchu

[@priyatharshinibakthu762]

Super Akka dosa my mom intha dosa seivanga na saptruken Akka so very yummy mmmm......next video kaga wait panra athuvaraikum byeeee.....

[@jananivishnu6958]

Wow healthy dosa nice na try panudra akka💯

[@srinithanvani8519]

Thq mam,,,, Tiffin item enna panarthu rmpa kasadama irukum, nice mam,,

[@subiksha4841]

Steffi ... different Dosa will try this eppo wed Fri varumnu think pana vaikarenga u r great....

[@k.nanthinik.nanthini5214]

I like your recipe 😍😍😍

[@umasashwini5634]

Really all ur receipees r good sis, u impressed,ur language is awesome, now a days I'm seeing ur videos, Madras is the logo for u , it is very easy to find u

[@dhivyasivabalanbossu4218]

Super recipe ka unga video paathale orea urchagama irrukku nalla samaikkanum nu innum aarvama irrukku unga videos ellame ennakku...thanks Steffi akka love so much ka..❤😍

[@jeevithaglory8557]

Yennoda daughter criselda ku unga french fries recipe na romba pedikum thank u mam

[@divyakannan9288]

Hi sis, rmba easya vitla seiya kudiya items than seiringa, super, enga vitla ellarum unga fan than, ethachum samaiyal seianum na unga vdo than pappom.

[@mahaatoz929]

Hi sister... nenga enoda biggest inspiration nan ungloda ela videos miss pnama pkrn. Nan new a channel start paniruken ungloda support kedacha rmba happy ah feel panuven.

[@madhiazhagan9410]

Ithu mathiri udalukku arogyamana dosai recepi sollunga akka romba thanks intha recepi pathivu

[@priyapriya-ik5jw]

Akka realave super akka Greetings frm nagar kovil

[@bhuvanamahesh2008]

Hii steffi dr... iniku naa entha dosha panunen semmaya irunthuchu... thanks dr😚😚😚

[@ansarali1911]

Super sis👏👌✌👏👏👏👏

[@kavik9969]

Healthy break fast pakkalannu ninakarathukkulla neenga potuteenga. Thanks iwill try sis

[@soundharyabalu4505]

Wow akka super receipe 👍👍rombave differenta iruku😃😃

[@narkishbanu1995]

Super healthy dosai Mam. Kandipa try panren. Intha mava pulika vaika Thevailaya Mam. Apdiye Udane dosa oothidalama..... Romba nala video... Love you Steffi Mam...

[@sureshsanthi2460]

Nan try Panna super tasty rompa nalla erukku thank you Steffi akka 😋😋😋😋

[@rifaalhana4662]

Super steffi neenga soldra vithamee romba Alaaga eruku....

[@premashunmugam6812]

Intha maavu kooda konjam perunkayathool add panuna inum nalla smell irukum. Or venkayam kaduku karivepiilai murungai keerai pottu thalichu ooothina rmpa tasty ah irukum

[@karthikbanu3053]

Akka enaku samaika interest kidayadhu onga samayala pathutu ippala samaikiraeee...onga babyy cuteee

[@PRIYADHARSHINI-vd3ni]

Hi steffy Ka.. seriously this dosa works our well!! And ur videos r simply super !! Thank U! Keep rocking..💕

[@svasanthi7389]

Akka neenga pandra yellame super ah irukku

[@durgasenthil2188]

Mam nenga solra tataan romba alaga eruku

[@AbiAbi-qj3vr]

Hm super healthy dosai akka

[@arulraj9031]

Hi..sister..unga video ellam romba nalla irukku...romba neat aa cook pandriga..so sweet..Passi parupu fry video upload panuga.. Thank you.. keep it up...

[@rajeswariraaja2835]

Hi mam neenga romba nalla cook panringa

[@thilagas1764]

Super mam....naa innaike try panrean

[@thailemainadasan6253]

Hi sis... ethukku Poondu thuvaiyal mega semmaiya errukkum

[@saranyanarayanan5476]

This is adai which we are doing over a decade. Instead of this we can add red chillies while grinding and also we can add onion, green chillies, asafoetida, salt and Curry leaves

[@rohiniraveendran137]

Akka unga videos super Panner dosa epdi seyanum nu video podunga

[@divyajeni6798]

Rain ☔ ku epti senji sapta semaya irukum. Thank you sissy love you and all dishes easy and super

[@MadrasSamayal]

Ingaum sema rain, na bajji panen 😍😍

[@divyajeni6798]

@@MadrasSamayal ingayum sis. Na healthy dosa start panita

[@divyajeni6798]

@@MadrasSamayal thank you for the valuable reply sis😍😍😍😘😘😘😘

[@murugankarthiga3104]

Hi akka unga recipe super na unga recipe yallam try paniruken Sama thanks akka

[@rathnasekar1652]

Hi sis iam ur big fan unga video paathuthan innum diff ah Samaikanum Samaikanum nu asai varum Nan hostel la erukan enga food sari Illa nanga kiddle vachirkom athula hot water ku Ana athula Chinna Chinna samayal Saivom oil use panna mudiyathu athula so plz oil Illama dish konjam Solunga athu Romba help ah erukum plz sis

[@laxmirajathirstalaxmi8135]

Cha semma sis unga kaiyalaye oru 4 dosa sapdanum pola iruku...

[@vijisivansivan4920]

Mam ithula kjm onion green chilli curryleaves vathaki inthu kuda kallanthu sudda super a irukum

[@GaneshRamSR]

How intelligence you are in cooking..... Wow Steffi always cooking a angel.....

[@jeyamf508]

Hello Akka unga dish yeppavum best dan.... plz next video soya sauce akka plz...

[@k.nanthinik.nanthini5214]

Super work akka unga Madras samayal super😎💖💖💖💖

[@dr.joesvinangelhepsy3353]

Parkave sapdanum Pola irukuthu sister 👌👌👌♥️♥️♥️

[@MadrasSamayal]

Thank you Angel

[@suganthiselvaraj6122]

Hi sister... Everyone in my family is ur ardent follower💐... Alandra kutty is our favorite 😍😘❤️.. Please upload ragi dosa or Millets tiffin ideas... Especially for diet with our traditional food ingredients.. Humble request 🙏

[@esaikutty7157]

Today I am try.... sister....semmmma..

[@Rajipartha]

Hi sis really very healthy dish dear... Upload more videos like this...

[@MadrasSamayal]

Kandippa panren, thank you 😊

[@mahalakshmiveedu3657]

Very nice.. vazgha valamudan

[@sriramsamayaltamil6942]

Samayal tips pathi oru video Podunga, adil uppu adigamana, kaaram adigamana, pulippu adigamana, eppadi taste maarama sari pandradunu sollunga mam,

[@yesudos.jsailajesu2466]

Ennnennamo tricky ellam seiringa..Adhu madhiri engaluku vara matengudhu steffy...Ha ha ..Very nice dosa ..sailajesu

[@bindhujathennarasut7167]

Na first like pottutu tha unga videos lam pappan stefi akka

[@sarukumar2404]

I tryed... Really superbb

[@angeljenifar5587]

Healthy dosa very yummy 👌👌👌👍👍👍

[@kishorevkd2360]

Very nice recipe

[@binujeni4586]

Editing superb sissy 😍 healthy dosa 😋 dosa enaku rmba pidikum 😋🤩kandipa try panren kitchen queen 👸

[@MadrasSamayal]

Thank you so much Jeni

[@binujeni4586]

@@MadrasSamayal 😊