Healthy Oatmeal Breakfast Bars Recipe | The Sweetest Journey

Learn how to make healthy breakfast bars for a sweet start to your day. 🍒🍌🌱
thesweetestjourney.com
Ingredients:
2 Cups Old Fashioned Oats (160g)
3/4 Cup Dried Cranberries (120g)
1/2 Cup Almonds, Chopped (60g)
1/4 Cup Pumpkin & Sunflower Seeds (32g)
1 Teaspoon Cinnamon Powder (2.6g)
1 Ripe Banana
1 1/2 Cups Almond Milk, Unsweetened (360ml)
1 Tablespoon Honey (15ml)
Directions:
1. In a bowl, mix together the oats, cranberries, almonds, seeds, and cinnamon. Set aside. In another larger bowl, mash the banana until smooth. Add the almond milk and honey and whisk together. Fold in the dry ingredients until well combined.
2. Lightly coat an 8 by 11 inch baking dish with cooking spray. Evenly spread the oatmeal into the baking dish. Bake in a preheated oven at 375°F for 30 - 40 minutes or until the top begins to brown.
3. Let cool completely in baking dish. Cut into bars.
| Makes 8 servings.
Tools:
Glass Baking Dish: amzn.to/3zHhARr
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[@jromana836]

Simple video, less talk, no nonsense, just action. I like it that way. Thumbs up

[@richardweimer3240]

J romana funn6 advertisements funny comercials

[@darlateegarden7595]

Agree

[@SonnyDarvishzadeh]

There is nonsense; it's called Fahrenheit.

[@areyouawake-2532]

And healthy ingredients

[@nanakoc3973]

I just took these out of the oven and they smell heavenly!! I added raisins and mini chocolate chips and sunflower seeds. Excellent recipe thank you!

[@gokulink11]

@Teja Koripalli you probably used too much oil then

[@katehtun92]

Thank you for a simple video in a few mins. I will make these. Looks delicious :)

[@jeffhsu57]

Thank you for the easy-to-make recipe! I need these types of recipe for my one-year-old daughter!

[@PattyViviendo]

Thanks for sharing, I’ve been looking for something without pounds of butter in it. Thank you!!!

[@mitchmazara1713]

The Sweetest journey, you are AWESOME!

[@aonoymousandy7467]

Thank you for writing down the ingredients and steps on the description 🙏

[@mayab2878]

Thanks so much for this recipe they tasted great!

[@gracegivenbygod]

I want to try this tomorrow morning. Hopefully they're not too sweet so I have a chance of saving them for breakfast next week. I have some left over pumpkin seeds I may add in the mix. Thanks for sharing!

[@tifftiff7363]

I made these today, the 1st batch was her exact recipe and it’s not too sweet at all so it’d be perfect for your breakfast. The 2nd batch I added peanut butter, pumpkin spice, 2 tsp honey and a dash of pink sea salt it was perfect for my taste which is on the sweeter side

[@user-jm9fe8rn9f]

The best one I’ve tried so far 🤩

[@Weekendatthecottage]

Thanks for this - no more paying a fortune for bars when we're on the run! Better to make your own - right? Greetings from our cottage in Canada!

[@zdennie_6913]

This is a very helpful video! Thank you!

[@susanaloomis5478]

I love this recipe! And love the music too! Great job and have a sweet day!

[@newhealthyhacks2148]

Great recipes are always healthy!! Thank you for awesome work!!!👍😊

[@parthvipandey5554]

This oatmeal bar recipe is just super tasty. I tried my hands on it and I was drooling at the first sip. I actually used the Gluten free whole instant oatmeal from True Elements and it turned out to be super delicious.

[@markylon]

Oats are Gluten free by default, Don't be conned to buying Gluten Free Oats, that's like saying Gluten Free Water. Also are you one of the world's 0.5% that is Celiac or are you just jumping on the fake fad that thinks Gluten Free is healthy?

[@hermioneatacolodjou3271]

I just made it, it tastes so good

[@user45601]

they are amazing! thank you so much

[@THEPINOLEPROJECT]

Definitely going to make this!

[@samimedkour57]

OMG I just love your recipes thanks for sharing 'em with us 😋😍😍

[@slimanebenfedda3375]

Merci pour le partage de cette, je vais vite l'essayer 👍

[@natalyasuisszerland1872]

I like the healty bar thanks

[@kneeapolytan]

Making these tonight!

[@jakimgrace4928]

It is so delicious one of my favorites to make. Thank you 😃🥰

[@Izzazzo]

i gotta say, this looks great!

[@markylon]

I substituted banana for Medjool Dates and less honey, it's healthier than honey and gives a lovely texture.

[@ummaaliyahamaal]

How many dates did you use?

[@shan_masala90]

@@ummaaliyahamaal I think about 3-4 or however many it takes for it to be the same size as a banana

You are very good thank you very much

[@MoodLiftingMeals]

Awesome recipe - it's easy even for beginners, healthy and tasty for sure!

[@markylon]

The honey is very unhealthy sugar, try dates instead if you want to be more healthy

[@plantgagitar8168]

Thank you so much for sharing 😋

[@ginamaria2579]

Gonna try it thanks 🤗

[@tashaletecia9367]

Love this

[@BigBleedinSteve]

Wow I will be making these. Thanks :-)

[@DapurPermaiChristina]

Love it...would like to try it

[@MaTlaBAdda]

looks delicious

[@sammymoore2430]

Will be making this when I've had my gallbladder removed, ATM eating zero fat but this is definitely something to look forward to when I'm well again ☺️

[@andrew7780]

Great recipe !

[@suratwalas]

Very healthy and delicious oats

[@francescaespinal1475]

you see? now THIS is a healthy bar! :D Thanks for sharing this video :D

[@suhanaaslam5750]

Thos is soo good . If u dont have almond milk u can use skimmed milk . And if u dont have pumpkin seed u can skip it

[@faridadanish7276]

Excellent and healthy

[@jaebwoy9092]

Thank you

[@letsdrawshapeourimaginatio6251]

Lovely recipe

[@dizphreak5677]

Sweet thanx!

[@lailaofkir9489]

Mmm,i like IT its simple.😍thansk

[@goingfarwebb26]

Wow great love this 🤘🤘

[@omnamahshivaaay]

Yum yum

[@jazziewazie]

HEALTHY OATMEAL YUMMY

[@beautifulartworld238]

tasty and healthy recipe

[@swilliams5554]

I love this music

[@ashleyr5607]

I'm going to make this

[@mereenaao5744]

What a sweet ❤️❤️👍

[@moladhdodhia164]

Well...had to instantly subscribe, thank you.

[@nicholasbuhagiar6488]

I make them they come very good.

[@EmmTASTY]

This is beautiful video 😊

[@meenahirani2381]

I'm useless at baking this looks great. I'm making them today Thanks .

[@RyeAvenue]

Awesome 👌

[@lannaintajak80]

Wow.

[@ultimatetroll_yt]

Glad youtube recommended me this

[@meatnvegfusion6585]

Wow nice

[@ritapontes3334]

Delicious 😋

[@eaglerabbit8922]

Thank you! I will try to make this. I'm currently trying to lose weight. I'm sure these will help me.

[@kakwondo1741]

Amazing i like it.

[@Aluxix]

Finally a bar that doesn’t contain flours or eggs. Thanks for the recipe

[@hannahtv7097]

Thanks for sharing interesting video have a nice day

[@dougprentice1363]

Very well done video. All the info needed. No talking for 10 minutes to give 1 minute of info.

[@seasonsofrefreshing7386]

Looks delicious! Thanks for sharing, friend! Let's stay connected.

[@FromMyHeartToYoursMJ]

Healthy yummy.

[@foodsultan]

Very very nice It's beautiful 👌👌

[@LinhChuNZ]

I love dried cranberries in oatmeal bar !! But the sugar amount is high so I usually opt for dried dates. Thanks for sharing your recipe !!

[@markylon]

swap dates for banana and honey, it's much healthier than honey and gives a better flavour and texture than banana

[@saeedabano2299]

Hi best video ever will make

[@traditionallaxmiskitchen5419]

nice recipe...

[@MervatFayyad106]

Wow

[@nomercy8989]

It looks really soft when they are cutting it. Has anyone actually made this to confirm it holds together at all?

[@tastydishes4451]

Super

[@comfortkareem4392]

Please do I use both the bottom and top heat for baking this. Thanks

[@maymai263]

good

[@sujatadugar2410]

Beautiful channel💝💝👍👍

[@LightsCameraCooking]

Delicious recipes with easy step just make ur videos perfect.. keep up the great work and stay connected lk

[@thatveganmuslim]

Hi are these suitable for freezing? Also do you have more variations? thanks

[@saimasfooduk5482]

Like delicious awesome 👏

[@dougbuchan5666]

Ok thanks

[@dougbuchan5666]

Could you add chia seeds to this?

[@kuantumunyeri3752]

They look so delicious and easy to make ❤️ does anyone know how long can i store them in the fridge ? Thanks for the recipe 🥰

[@rcsfjo207]

most probably for weeks.

[@am33x]

@@rcsfjo207 No. 5 days max because they have milk which will go bad even in fridge. Better eat them all by day 4-5 or simply lower the quantity.

[@markylon]

@@am33x it doesn't have MILK it has Almond pressing, NO DAIRY in It, Pay attention!!

[@am33x]

@@markylon True, lol. I never did these now that I see the recipe again I might.

[@rinkiguptaskitchen9404]

Mst

[@aspect8163]

I love the smell and taste of cranberries like the ones we get inside chocolates and biscuits,I dont know what type of it is available here

[@annagiuliani4469]

I tried it but,in the inside it turned out super soft but the crust was already brown-ish so I took them out of the oven Are they supposed to be like that or should I leave them longer in the oven But super great video thanks❤

[@ParagThaware]

Nice n easy recipes I am sure going to try this but It's durable , we can store it..?

[@hellspite]

is the honey for sweetness or to hold them together

[@markylon]

Don't use honey as it's pure unhealthy sugar. Use dates instead!!

[@mikevigilance6914]

How long do they last before getting stale do you refrigerate them?

[@goofymania84]

Do it suppose to be crunchy or little soft after it cool off?

[@Herowingss]

This looks great for snakes for college I will make it to take away with me

[@k.loverforever9622]

please how can i store it ? (bts i'm a new subscriber and it's the first video i watched, and i loooove it)

[@Thesweetestjourney]

Thank you!! 😊 You can store it in a container or zip top bag in the refrigerator.

[@mohammedateeque5903]

For how many days can I store ?

[@KrishS0918]

As ur adding banana, how long can this be stored??

[@josiejosie5730]

May I ask please how long these keep for? Keep refrigerated ? Thanks

[@afghan1799]

So tasty Recipe lik video

[@judystone2126]

I will omit the honey 🍯 as it has a high calorie intake do you can just put in fridge

[@monicalevyt]

I would add something more to glue it better

[@ElizaDolittle]

Maybe date paste

[@revelation1790]

Try chickpea flour.

[@kloydarnepena454]

Looks like that energy bar but much better...i now know simply how to make one...got all ingredients but one...RAISIN...gotta rise and raise my bars, go race to reach for that raisins...tnx...

[@bethanylyttle7997]

do you happen to know how long these last at all? xx

[@NB-ky5ol]

I like these because they have less sugar in them and I can even leave out of the honey.

[@hannahgoodchild5255]

Can I add Greek Yogurt x

[@joanamarie02]

Hi. How much did you spend with this recipe? Thanks. ❤️