এই ৫ বিধ খাদ্যই লিভাৰৰ সকলো বেমাৰৰ পৰা বচাই ৰাখিব || Dr. Ponkhi Sharma (PT)

  Рет қаралды 446,115

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

2 жыл бұрын

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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZbin channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 431
@dulalmahanta4409
@dulalmahanta4409 Жыл бұрын
আপুনি মানুহৰ উপকাৰ কৰিছে তাৰ বাবে বহুত ধন্যবাদ জনালোঁ ৷
@iranisaikia7178
@iranisaikia7178 2 жыл бұрын
লিভাৰৰ বাবে,কি খাব,লাগে জানিব পাৰি সুখী হলো ধন্যবাদ থাকিল কথাখিনি ধুনীয়াকে কয়,বাবে আৰু ভাললাগে ভগৱানে কুশলে ৰাখক 🙏
@sikhamoniborah1540
@sikhamoniborah1540 2 жыл бұрын
বহুত তথ্য লাভ কৰিলোঁ, অশেষ ধন্যবাদ, উপকৃত কৰাৰ বাবে🙏🙏
@HaidarAli-hq3yx
@HaidarAli-hq3yx Жыл бұрын
ভাল লাগিল বাইদেউ। আপোনাৰ পৰামৰ্শত মই সুস্থ। মোৰ ফেটি লিভাৰ হৈছিল কিন্তূ কেছা হালধি খাই ভাল পাইছো
@marchibegum4214
@marchibegum4214 2 жыл бұрын
ধন্যবাদ বাইদেউ বহুত ধুনীয়াকে কথাখিনি বুজায় দিয়াৰ বাবে, মোৰ গেছতিক আলচাৰ আছে আৰু লিভাৰত ঘা লাগিছে।
@aabirgogoi1694
@aabirgogoi1694 2 жыл бұрын
ধন্যবাদ বাইদেউ, ভাল লাগিল কথা বোৰ জানিব পাৰি
@barnali.deka.8047
@barnali.deka.8047 2 жыл бұрын
ভাল হইছে টপিক টো...বৰ ধুনীয়া কথা কলে লিভাৰৰ বিষয়ে বহুত গুৰুত্বপূৰ্ন কথা...
@minahazarika7882
@minahazarika7882 2 жыл бұрын
আপোনাৰ ভিডিঅ' চাই বহুত উপকৃত হৈছো ।বহুত বহুত ধন্যবাদ ।
@jonalidevi1274
@jonalidevi1274 2 жыл бұрын
Thanks mam for your advice. I have some liver issues. Thanks a lot
@atulgohain3799
@atulgohain3799 2 жыл бұрын
বহুত বহুত ধন্যবাদ, বাইদেউ। ভাল লাগিল।
@abhijeetnaath1996
@abhijeetnaath1996 Жыл бұрын
বহুত বহুত ধন্যবাদ থাকিল আপোনালৈ।।।। কথাবোৰ জনোৱাৰ বাবে।।
@bhadrabrahma5460
@bhadrabrahma5460 Жыл бұрын
जोबोत मोजां मोनबाय, नोंथांनि बेसेनगोसा फोरमायथिनायखौ नायनानै। বহুত ভাল লাগিল।👍👌
@user-yq1ge4km7z
@user-yq1ge4km7z Жыл бұрын
বাইদৌ, আপোনাৰ পৰামক্ষ্যই বহুত মানুহ সুস্থ হৈছে। আপোনি যে ৰাইজৰ বাবে ইমান খিনি কৰিছে তাৰ বাবে অশেষ ধন্যবাদ। যদি মোৰ সাজবেনৰ এই অসুখটোৰ বিষয়ে কিবা জানে প্লিছ জনাব বুলি আশা কৰিলো।
@RupjyotiSarma-vp9vh
@RupjyotiSarma-vp9vh 10 ай бұрын
Bahut dhunia baideo
@padumidevi3040
@padumidevi3040 2 жыл бұрын
ধন্যবাদ Dr. Ponkhi . কিছুদিনৰ পৰা এই বিষয়ে জানিবলৈ মন গৈ আছিল। মোৰ প্নশ্নবোৰৰ উত্তৰ সমুহ পাই গ'লো। বহুত ধন্যবাদ।
@malayapanging6669
@malayapanging6669 Жыл бұрын
Thank you maam
@user-qn9mu6ll8b
@user-qn9mu6ll8b 10 ай бұрын
আপোনাৰ পৰামৰ্শ ইমান ভাল ❤ ঈশ্বৰৰ ওচৰত আপোনাৰ মঙ্গল কামনা কৰিছো
@user-ri3ol6fv7j
@user-ri3ol6fv7j 3 ай бұрын
আপোনাৰ পৰামৰ্শ বোৰ সঁচাকৈ বৰ সুন্দৰ। অভিনন্দন জনালোঁ 💐 আপুনি সদায় কুশলে থাকক ❤
@mainaborah9606
@mainaborah9606 2 жыл бұрын
ধন্যবাদ জনালোঁ বাইদেউ আপোনাৰ সুন্দৰ পৰামৰ্শ দিয়া বাবে🙏🙏
@nibransonowal9182
@nibransonowal9182 2 жыл бұрын
এনেকুৱা ভিডিও আপুনি দি থাকিব সকলোৱে উপকিত হ'ব ধন্যবাদ
@sanahigogoi381
@sanahigogoi381 2 жыл бұрын
ধন্যবাদ আপোনাক ভগৱানে কুশলে ৰাখক
@nazifaahmed1783
@nazifaahmed1783 2 жыл бұрын
আশীৰ্বাদ অন্তৰৰ পৰা। ইমান মৰমলগাকৈ কোৱাৰ বাবে।
@tsubasasenpai246
@tsubasasenpai246 2 жыл бұрын
Thanks maam i just got fatty liver but now its in control by your 2yrs ago video about fattyliver.....once again thanks alot 😊
@lilidutta9845
@lilidutta9845 2 жыл бұрын
Bht val lagil janiboloi pai ..thank you. mem
@monjulrajkhowa1607
@monjulrajkhowa1607 2 жыл бұрын
আপোনাৰ videoটোৰ পৰা বহুখিনি কথা জানিব পাৰি বৰ ভাল লাগিল।আপোনাক ধন্যবাদ।
@HomorNog-bh8hk
@HomorNog-bh8hk 2 ай бұрын
Thanx ponkhi sarmah 👍👍🙏
@globalnortheastindia5275
@globalnortheastindia5275 2 жыл бұрын
ভাল লাগিল medam. বহুত বহুত ধন্যবাদ দেই।।।
@haimabatikakati4041
@haimabatikakati4041 2 жыл бұрын
Thanks for ur valuable advice.
@namitabaruah569
@namitabaruah569 2 жыл бұрын
Vdo টো চাই উপকৃত হৈছোঁ। ধন্যবাদ ৰ লগতে আশীৰ্বাদ ও থাকিল
@himangshuhazarika4387
@himangshuhazarika4387 Жыл бұрын
ধন্যবাদ বাইদেউ আপোনাৰ ভিডিয় বহুত ভাল লাগে । বহুত সহায় কৰে 🙏🙏
@Sweetbaby123.
@Sweetbaby123. 2 жыл бұрын
Tnq so mch ma'am 4 information
@khagenmahanta5075
@khagenmahanta5075 2 жыл бұрын
আপোনাৰ video টু চাই বহুত ভাল লাগিল।মেম, মোৰ বহুত গেছৰ problem.বুকুৰ জলা পুৰা ইত্যাদি।যি কোনো বস্তু খালেই অশান্তি অনুভৱ কৰো।এই বিষয়ত video এটি পাম বুলি আশা কৰিলো।
@salimabegum82
@salimabegum82 Жыл бұрын
Thank you maam❤
@anantanath2589
@anantanath2589 24 күн бұрын
ভাল লাগিল ❤
@bornalihazarika8207
@bornalihazarika8207 2 жыл бұрын
Thanks.val lagil.
@umanandaborah8244
@umanandaborah8244 2 жыл бұрын
Thanku..
@hiranyasaharia8930
@hiranyasaharia8930 2 жыл бұрын
Excellent advice 🙏.
@mayadevi6161
@mayadevi6161 2 жыл бұрын
Bahut dhunia lagise vedeoto sakalore bahut upakar haba, agalai anedharane vedeo di thakib,
@uttarabaruva1270
@uttarabaruva1270 2 жыл бұрын
Bohut kotha xikilu ,dhanyabad
@chandanbora316
@chandanbora316 2 жыл бұрын
Thanks Mam...God bless u
@Bikikarmakar45
@Bikikarmakar45 2 жыл бұрын
Thank you ma'am 😊
@minatidas2967
@minatidas2967 Жыл бұрын
Apunar katha bur val lage baydau thanku
@prataphazarika.pratap.7854
@prataphazarika.pratap.7854 2 жыл бұрын
Thank you mem.its very important advice.
@ilaranidebroy1598
@ilaranidebroy1598 2 жыл бұрын
Baidew bohut bohut dhonyobad iman important video ata diar babe, apunar protitu videoi moi follow koru ru upokrito hoisu, mor ata prosno asil uttor dile sukhi hom, masor tel heart problem thoka luke khabo paribone jonaboloi onurodh jonalu. Isware apunak kuhkole rakhok, sustho thakok tarei kamona korisu.
@sehnazrahman673
@sehnazrahman673 2 жыл бұрын
Thank you Mam..bohut kotha janilu apunar pora..bhal lage apunak....
@kulennath6456
@kulennath6456 2 жыл бұрын
Thank you so much Dr..👍👍
@kumarsimanta8802
@kumarsimanta8802 Жыл бұрын
Bohut bohut upokari video. Baidew, apunak dhanyabad. 🙏
@chabindas409
@chabindas409 Жыл бұрын
Awesom maam
@pallabibora5534
@pallabibora5534 2 жыл бұрын
Thank u so much ma'am for ur valueable information.... Nagaon, Assam
@bijoyaphukan4115
@bijoyaphukan4115 2 жыл бұрын
Bohut bhal lagil ..Bohut bohut dhoinyabaad jonalu
@binodnath8344
@binodnath8344 4 ай бұрын
Baidow, আপোনাৰ এই মহান উপদেশ বোৰে যথেষ্ঠ পৰিমানে আমাক স্বাস্থ্যৰ প্ৰতি সজাগ কৰিব বুলি আশা কৰিলোঁ। আৰু ভবিষ্যতে এনেকুৱা উপদেশ পাম বুলি আশা কৰিলোঁ ❤❤❤
@jitupator9652
@jitupator9652 7 ай бұрын
thanku mem
@rakhigoswami4588
@rakhigoswami4588 2 жыл бұрын
Apunar video bilak sai bohut val laga আৰু bohut উপকৃত হৈছো
@leenasaikia1901
@leenasaikia1901 2 жыл бұрын
Thenk you mam bohut val lagil
@sarbarigupta6989
@sarbarigupta6989 2 жыл бұрын
Khub valo bolechen. Khub spostow uccharoan.
@Yoo33537
@Yoo33537 2 жыл бұрын
Thank you ma'am 💕
@nipakalita1871
@nipakalita1871 2 жыл бұрын
God.bless.you.mem
@mrnipondawomrnipondawo3252
@mrnipondawomrnipondawo3252 2 жыл бұрын
Thank you Mem....
@farukhahmed7239
@farukhahmed7239 2 жыл бұрын
Thank you for the valuable information.
@dimbalatakonwar8591
@dimbalatakonwar8591 Жыл бұрын
Val lagil....thank you
@kironsonowal6070
@kironsonowal6070 Жыл бұрын
Thanks for your valuable advice.
@mitaligogoichetia3665
@mitaligogoichetia3665 2 жыл бұрын
বশুত বশুত ধন্যবাদ ।
@nasirakhatun9938
@nasirakhatun9938 Жыл бұрын
Thanks...CONTINUE UR EFFORTS IN THE AREAS U HAV ACQUIRED KNOWLEDGE..... PLEASE ALWAYS SHARE.
@fatemabegum2471
@fatemabegum2471 Жыл бұрын
Dr 4
@champaraychouhury1740
@champaraychouhury1740 2 жыл бұрын
Thank you very much for your advice
@rajenpathak9034
@rajenpathak9034 2 жыл бұрын
বহুত বহুত ধন্যবাদ 👍 🙏
@pilingadeka
@pilingadeka 2 жыл бұрын
Good job information mam liver problem kotha bur jani bht vl lgl akhekh dhoinabad jonaisu thanks and keep it up
@subhanggoswami2545
@subhanggoswami2545 2 жыл бұрын
Thank you ma'am
@sandhyaranibora6333
@sandhyaranibora6333 2 жыл бұрын
Good advice Aam lokhi bhalne ? Janabo
@debajitgogoi2765
@debajitgogoi2765 2 жыл бұрын
ধন্যবাদ।
@dipsikhadasblocksubscripti4644
@dipsikhadasblocksubscripti4644 9 ай бұрын
Thanku ma'am
@l.p.production3223
@l.p.production3223 2 жыл бұрын
বৰ ভাল লাগিল কথাখিনি জানি। অশেষ ধন্যবাদ জনালোঁ।
@THE_BACONV2
@THE_BACONV2 Жыл бұрын
Thank you ma'am বহুত উপযোগী কথা কলে।
@personalvlogjiu2462
@personalvlogjiu2462 Жыл бұрын
Bohut val lagil ba video to
@goragogup634
@goragogup634 2 жыл бұрын
Bahut bhal
@krishnamonikalita3446
@krishnamonikalita3446 Жыл бұрын
Ma'am mur pragnancy 7month soli ase mur ultrasound korute fatty liver hoise ......ae problem tu treatment korile সম্পূৰ্ণ niramoi hoi jabo ne plz জনাবচোন
@binapanimedhi3394
@binapanimedhi3394 Жыл бұрын
Thank you mam for making KZbin channel for giving us many useful advice.
@upendrajitgogoi2476
@upendrajitgogoi2476 2 жыл бұрын
বৰ লাগতিয়াল কথা। ধন্যবাদ। বাইদেউ।
@archananath3587
@archananath3587 2 жыл бұрын
Thank you. Ma'am
@animataye6535
@animataye6535 2 жыл бұрын
tqsm maa
@pukiasissiborgaonicdsproje4668
@pukiasissiborgaonicdsproje4668 2 жыл бұрын
ধন্যবাদ বাইদেউ
@bandanabaruah2221
@bandanabaruah2221 2 жыл бұрын
Thank you very much
@mallikaborah3507
@mallikaborah3507 2 жыл бұрын
ধন্যবাদ
@azharulislam7081
@azharulislam7081 Жыл бұрын
Thank you ma'am for your valuable information on healthy lifestyle towards your native state,Assam from Bengalor.
@prativabaruah7196
@prativabaruah7196 2 жыл бұрын
Thank you mam 🙏
@bandanabaruah798
@bandanabaruah798 2 жыл бұрын
Thank you val lagil apunar khothabur janibo pari🙏
@amaragarwala7474
@amaragarwala7474 2 жыл бұрын
ভাল লাগিল
@indiradaimari2165
@indiradaimari2165 2 жыл бұрын
Eman hundar sposto language thanku so much mem.
@manjulpathak4182
@manjulpathak4182 2 жыл бұрын
Valuable information 🙏
@sanudeka8766
@sanudeka8766 2 жыл бұрын
Bahut bhal lagil mam
@mubidhazarika536
@mubidhazarika536 2 жыл бұрын
Respected Doctor Madam ji Aapunar Video to Khub Valuable,Bohu Upokrito Upodesh Janibo Parilu , Aapunak Dhonyobad Nomoskar jonaisu,
@Justdraw232
@Justdraw232 2 жыл бұрын
Valuable information
@birenray8624
@birenray8624 2 жыл бұрын
Bhut bhut thank"s
@manjulahazarikadas5273
@manjulahazarikadas5273 2 жыл бұрын
Thank you very much doctor
@sangitanath1274
@sangitanath1274 2 жыл бұрын
Thankyou ma'am
@gitaranidas1654
@gitaranidas1654 2 жыл бұрын
Thank u valuable ur advice..
@VJvijoy
@VJvijoy Жыл бұрын
বহুত বহুত ধন্যবাদ বাইদেউ 🙏
@pranatiboruah9263
@pranatiboruah9263 Жыл бұрын
Eman je bhal lagil. Dhanyabad.
@hazeraameensahariah1108
@hazeraameensahariah1108 2 жыл бұрын
Bhoot lagotial video ata palu..Thank you. Parile harpis zoster r oprat ata video dibason.Bhoot pain t kasta pai asu....moi regular tomar video sau .
@rajsaikia2490
@rajsaikia2490 Жыл бұрын
Thank you...Medam 🙏🏼🙏🙏
@gitashreesvlog4954
@gitashreesvlog4954 7 ай бұрын
Thank you ma'am for your good advice
@jayantidas3472
@jayantidas3472 2 жыл бұрын
Thank U so much 👌
@brajagopalsharma469
@brajagopalsharma469 2 жыл бұрын
Important advice
@manjulabora8219
@manjulabora8219 2 жыл бұрын
Thank you so much
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