This video is about Height of the speed bag #hightofthespeedbag #speedbag #boxing #mma #howtohitthespeedbag #speedbagtutorials
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@johnjkizer63992 жыл бұрын
Also when your shoulders start to burning you don’t wanna stop your workout, that’s when you wanna keep going and yes you might slow down a bit but definitely keep at it.
@zenobuff4 ай бұрын
Great video. Right to the point. Clear explanation. Thanks!
@jefflevoir6127 Жыл бұрын
Thank You for helping us beginners. Very good video. 👍👍
@itsROACH992 жыл бұрын
Thank you so much for this video!! A lot of speed bag tutorials but this had what I was looking for, knowing the height of where the speed bag should be!
@AhmedShraim2 жыл бұрын
so glad to hear it helped.
@melenahoward3 ай бұрын
This is exactly what I needed. Thank you.
@astraltraveler2578 ай бұрын
thanks for the video. started in my 20's. bag went up. now in my 60's, bag comes down. great cardio excercise.
@mikesaint1143 жыл бұрын
Just the video I was looking for, thank you.
@IsaacRamirez-rt6mc21 күн бұрын
Thank you great information
@labriejs31184 жыл бұрын
Always like your instruction coach. Now we know the heigth, what about the distance from the bag? How should we extand our arm, did we have to change our distance for different move? You may already answered those questions in other video. Take care
@AhmedShraim4 жыл бұрын
Thank you my man. You just gave me an idea for another video. Will be making that soon. Stay tuned.
@azretirees4327 Жыл бұрын
Great video.
@beezohot2 ай бұрын
Thanks you💯💯👍👍
@emilianons19622 жыл бұрын
Thx i needed this
@davidpritchard82292 жыл бұрын
Well put !
@haroldpeagler1430 Жыл бұрын
Thanks for this
@donniedarko1812 Жыл бұрын
What material is the black base that the bag bounces on?
@Carlossteezyblunts4 жыл бұрын
Hey there how it’s going, I was wondering if you have ever tried a nazo punching bag? I recently got one and i have to admit it is a great bag. Of all the bag I seen or tried it is by far the most consistent. From top to bottom it feels the same. It’s not softer up high and harder down low. It’s the same firmness all the way though. If you ever end up trying one, a video on it would be great ! There’s not a lot of them out there so it would be nice to see one from you. Really Enjoy You channel. Take care
@AhmedShraim4 жыл бұрын
Hey there, I know of Nazo boxing bags for sure. I just never had the chance to try them before. I will see if I can order one for the gym and will sure do a review video on it. Thank you for the recommendation.
@Carlossteezyblunts4 жыл бұрын
@@AhmedShraim great ! And no worries. Take care.
@Usererror40118 күн бұрын
Whoever your tallest opponent is or Was…❤️
@kkngui16223 жыл бұрын
Thank you 💕
@gabyb.7047 Жыл бұрын
What brand is the speed ball mount?
@boblangford813 жыл бұрын
So start out at chin level, then advance to nose, and then eye level. Thx
@guinottewise2 жыл бұрын
Thanks for an easy to understand explanation. As proficiency improves, bag goes up.
@Primo4894 жыл бұрын
Coach, does the nylon lining inside a Cleto Reyes speed bag bag make it more durable & help it to keep its shape longer?
@AhmedShraim4 жыл бұрын
In theory yes but reality is a different animal. Only use and abuse could tell.
@hungryowl15596 ай бұрын
Here i am hoping youd say your shoulders shouldnt burn. I was hoping hahahaha. Back to it then.
@robinstacpoole26674 жыл бұрын
I recommend you avoid this video. There I was happily using my speed bag at below chin height for 30 minutes, feeling great about myself and not getting tired at all. After seeing this video, I raised my speed bag by 4" and did the same workout. I can now barely move and my shoulders are in pain.
@ryanhalo4 жыл бұрын
Isnt the whole point to feel burn to get the workout? Not too high ofc, but not low enough to where you're just bouncing it pointlessly.