Herbal Supplements for Migraine Yay or Nay?

Learn the latest data about Feverfew and Butterbur from the National Center for Complimentary and Integrative Health. To get personalized tips to reduce headaches for your situation, go to theheadachequi...
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After more than 20 years as a Stanford-trained Neurologist, I'm seeing a big problem out there. So many people with migraines are "powering through...". Gotta get the kids to soccer? Take some ibuprofen. Work deadline coming up? Pull out the prescription meds. I'm not judging ~ I totally get it, because I've done those things too. The problem is that when you get to the point where you're having 10 or more headache days a month, then your brain starts to physically change. It's kind of like laying down train tracks that make it easier for the "migraine train" to run through your head.
Instead of powering through, we need to listen to the pain signals and figure out to help the brain actually heal. Does the brain need different nutrients? Do we need to remove toxins? Rewire to the parasympathetic state of healing? We can use modern science to figure out exactly what we need in order to heal, and then we can monitor our bodies with devices to be sure we are making that happen.
Curious? Good! Join me for our Masterclass so I can explain it in more detail!
👉 migraineclass.com
#supplementsformigraine #migrainerelief #headacherelief #holistichealing #functionalmedicine

[@lessons9745]

I took butterbur 3x ..while suffering migraine and it didn't help . My go to migraine treatment starts with trigger avoidance.. , msg, aged foods ,sulfites , high tyramine foods , etc ..when I over indulge and end up with a migraine ,I drink some cold coffee ,take ibuprofen and make a few homemade fruit smoothies with high vit c fruits ... This protocol has lessened my migraine days by half and when I do get a migraine it doesn't usually last as long either .My migraines used to last 3 to 5 days ..now typically 1 to 3 days .

[@ameliascottbarrettmd]

Awesome, good job figuring that out! You can find even more solutions at migraineclass.com