High jump for Beginner | Drills

Want to learn how to high jump? Watch this video and I'll show you some drills to help you improve your jump height.
If you're a beginner looking to start high jumping, this video is for you. In this video, I'll show you some drills that will help you improve your jump height and get you started on the path to high jumping success. Thanks for watching!
Keinan Briggs explains how to progress new jumpers.
#trackandfield #highschoolsports

[@TDoggUpton]

"the bar is going to change people's lives the second they land on the actual bar" IM DEAD. PURE GOLD

[@keinanbriggs]

Lol

[@kuri5943]

wait why is that, im new to high jump, is the bar hard when you land on it or something.

[@youtubenayy6354]

@@kuri5943 it hurts like hell😭 I still got a mark on my back from it

[@kuri5943]

@@youtubenayy6354wait so if u hit ur max height when ur learning ur bound to hit anyway then aren’t you

[@Warsaw_Pact]

@@kuri5943the bar is very dense plastic and it can leave a nasty bruise when you land on it. It makes your back feel tight in that area as well

[@TheEliteGamer345]

2:19 i wouldnt say you’d think “maybe i shouldnt do track.” for me it was more of a “do i want to live anymore”

[@therealkris-2]

Thank you so much! I’m in 8th grade and I’m very new to track. Today I tried high jump for the second time and I might be participating in our meet on Wednesday, and I’m very short so I was told by the coach that I need to jump higher, this helped me so much!! Tysm! ❤

[@keinanbriggs]

You got this! apply these concepts and have fun. keep me updated

[@therealkris-2]

@@keinanbriggs thank you and I definitely will!!

[@yeogurt_444]

literally same situation

[@dejanbudinski5833]

This is realy good. Thanks. I work as a track and field coach and i always struggle to explain how to do a proper highjump technique even tho i was a highjumper. This should help. 🙂

[@keinanbriggs]

Thanks for your support

[@tylercollins5409]

Thank you!!! Greatly appreciated, coach!

[@thomaswood2488]

Extremely helpful video, I really like the gentle progression here. Thanks!

[@keinanbriggs]

Glad it was helpful!

[@yawantsomebeans4202]

Used this vid the night before my meet and tied for third on my second day ever jumping!

[@keinanbriggs]

wow! that is amazing. Keep it going

[@13saleep]

When and athlete lands on the high jump bar, they start to question. “Do I ever want to do track again in my life?” Perfect explanation of what it’s like to land on a high jump bar

[@keinanbriggs]

Lol

[@andykrull9297]

Hilarious. I laughed pretty hard at that. Thanks for the drills.

[@deportesenvideo]

Great video very interesting , cheers from Chile

[@charlieslay]

I’m doing high jump tomorrow! I’m so excited and it’s my first time. Thanks for this tutorial!!

[@maxvelocity3990]

Great video coach.

[@mollyjenks8357]

thank you this helped a lot! I was thinking about doing track next year and you made me want and think that I would be good at it!

[@keinanbriggs]

Please send me a video of your first day at track practice so we know it’s real

[@theAuguy]

😂

[@krisw7625]

Excellent video!

[@keinanbriggs]

Thank you very much!

[@MrKDubya21]

Thank you..I will be using this to teach my newbies

[@keinanbriggs]

Glad it was helpful!

[@theblakeharris7184]

Hey man, my name is blake, im 15, and my PB is 6'0" and my problem is form. I can clear 6ft purely off of my jump, but i can get a good 2-4 inches higher with good form. Maybe some high jump videos on jumping into form and how to control mid air would be fantastic! You have my sub though!

[@chrisn7317]

It really do make you contemplate life. Lmao great video XD

[@ishaan6178]

Thanks bro i am 13 years old and i jump atleast 1 meter and 5 cm and i am i meter 68cm really helpful thanks again bro

[@skullcandy8743]

Same but im really bad at this😭

[@dirpycalbus]

the bar is hell on earth

[@santoshtamang637]

Thank you ....

[@tyty_gaming]

in my 3 middle school years of high jumping i have never hit the bar with my body. only my feet or butt have bumped it

[@user-cl1tw2sx8i]

I wish u could teach me in reality

[@jocelynmaxwell2243]

Meeee tooooo my coach is not very good

[@Jack6J57]

Today’s is my night before track, and im super desperate to get it right before the big day, because our entire class only got 1 week of work and practice before our track session. I hope this helps.

[@keinanbriggs]

You decide the outcome. No more hoping

[@priyasingh-pe4zu]

Thanks sir but plz ans me that when I do high jump always my leg is always on the rope/ bar how can I do good high jump thanks for your long jump videos sir it helps me a lot

[@tristiandavis6852]

Hey, I was wondering what’s a good, average, and bad triple and long jump length at the JV level? And what’s a good, average, and bad triple and long jump length on varsity?

[@gilbertalmanza15]

“The bar is going to change peoples lives” 😂😂😂. Your first cherry mark will definitely let you know if high jump is for you or not lmao

[@sapuchakraborty4637]

Sir can I jumped on my left leg in right sighted run up

[@erickakrajewski9122]

Running in circles @ :20, how do you know how big/small the circle? GREAT VID!

[@keinanbriggs]

The shaper the circle the stronger the ankles.. base it on your demographic

[@jkjat8071]

I am not landing well. My first legs are landing, not the body. Help me

[@stevespyder]

Hitting a HJ bar is much easier then hitting a 300# steeplechase barrier... Also curious why you have them run a circle instead of a J or U curve which is closer to an actual approach.

[@keinanbriggs]

Imagine a baseball batter swinging until he made contact with the ball. The reason I have them run a full circle is to emphasize the motions and stay in the same position longer.. its an exaggerated coaching tip kind of like fully swinging through like batters do.

[@stevespyder]

@@keinanbriggs Kind of like javelin throwers doing cross over step practice in multiple directions, using both feet and both up and down hill, until that step starts feeling natural.

[@bruh_epic]

Damn 4’6 that’s high i jump 4 and can barely make 4’3

[@mhollis1231]

I actually quit high jump way back because I hated hitting the bar lol...

[@keinanbriggs]

ayy I can relate

[@mhollis1231]

@@keinanbriggs Yup. Now i'm 6'6 with a 40 inch vert at age 23 wondering what could have been... came here looking for tips to see if I could jump my height, then grad school might be a possibility just to get that once in a lifetime experience of being a student athlete.

[@brantschexnider4206]

I am not trying to brag what so ever I just wanted to say I started high jump today and cleared 5,6

[@keinanbriggs]

Ayy congrats. Brag all you want

[@renaldosmith2542]

good stuff here bruh @Coachnaldo on IG

[@fearful5096]

I'm gonna be honest I'm 5'8 ish and I can't get above 5 ft lmaoo

[@keinanbriggs]

You can if you put the work in. Keep us updated

[@fearful5096]

@@keinanbriggs I hit a 5 ft pr today! Next goal is 5'2

[@keinanbriggs]

@@fearful5096 that's so cool. I'm super proud of you

[@FooFighter.ivanV6]

doesn't sound very interested...

[@keinanbriggs]

awwweee

[@gonzaloayalaibarre]

Oh my god, they run, jump, and fall so slowly. Kids these days are so lazy.

[@_nikkadom_]

sorry not helpful

[@keinanbriggs]

Did you turn on the volume?