High Protein Sprouts Breakfast Instantly / Healthy Breakfast Ideas/ High Protein Breakfast

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more recipes for you • Mix - Rahilas Cookhouse
Ingredients
sprouts - 1 cup
semolina - 2 tbsp
rice flour - 2 tbsp
yoghourt - 1/4 cup
salt
ginger garlic paste - 1 tsp
coriander leaves - 1 tbsp
curry leaves - 1 tbsp
water - 1 cup
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[@HadiBhutta-p7i]

thanks for sharing healthy & tasty recipe

[@Riddhiagarwal07]

nice i must try this

[@Amirnoori-ro2ko]

yummy recipie

[@welcomemore2267]

Yummy verry nice

[@learnwithmaria]

Mazedaar 😋

[@SimpleWayswithHani]

Very delicious look

[@Misslahore-v1h]

Delicious

[@MrFox-g6c]

amizing views

[@priyas273]

Super 😊

[@NooriNoori-b1e]

Yummy 😋

[@zarrinshehroz1053]

Wowwww 👌👌👌👌

[@Coco-f5u]

Zabardast ❤❤

[@zarrinshehroz1053]

Yummy🤪🤪🤪🤪

[@realcookingasmr]

Nice

[@RADHASKKRISHNA]

its very nice well presented...

[@RahilasCookhouse]

Thank you

[@marketingmojo12]

Very nice

[@DorothyLiew-j9d]

Delicious

[@sakinakapasi6435]

You can also use the nonstick frypan to make this.

[@AbeerKhan12]

Good idea

[@vaishnavibhatt192]

Can gram flour be used in replacement to rice flour?

[@RahilasCookhouse]

Yes , you can use gram flour

[@brucelaxtips8419]

Could use small muffin pan

[@mariammathew7435]

I use til oil in these moulds and a little more for browning and crisping. They soften on storage

[@cloverlewis6278]

Hi what kind of sprouts

[@shaileshgupta]

How do you prevent them sticking to the pan? Thanks

[@RahilasCookhouse]

Use a greased pan or nonstick pan

[@denisecole1691]

Look delicious but don’t have the pan you use we live in Corfu Greece not seen a pan like that how else can we cook it ?..

[@RahilasCookhouse]

You can make like patties in normal pan

[@fandyus4125]

Sprouts? Sprouts of what?

[@Followthechariot]

That's what I want to know. Most of those ingredients are foreign to me.

[@fredacharbel7510]

I want to know too. I think it’s lentils

[@RahilasCookhouse]

Sprouts of green lentils

[@fandyus4125]

@@RahilasCookhouseThanks!

[@AshiYousaf-d1q]

Nice

[@BeingSalmanKhanfan007]

Nice