Highly Sensitive People & Solar Plexus Imbalance (Self Esteem, Identity, personal power)

[@cassandragarcia573]

Spot on. I was a very creative vibrant child and at some point I was told to stop. I feel like it was around 10 or 11. I continued to feel like I was bad throughout my life. There's still time to flip this switch and just be me, my authentic self.

[@digi222]

Same here Cassandra.

[@nolleengonzales]

I have the same experience. I started detaching and even leaving behind my authentic self when I was 10 or 11. Back then, I also started hair pulling or trichotillomania. This is when I "ruined" my life. It started downhill. Right now, at 30 I'm just beginning to see myself in a new light. I'm returning to my love of art and how I used to be an imaginative, creative and a vibrant child. Art and music are my sweet escapes ever since. I will use art as my therapy once more. I wish you well! I wish you joy!

[@shazzle_health]

I was so beaten down for the happy smiling child I was and I carried it all my life

[@CandacevanDell]

I understand!!!

[@brinta19]

So sorry for that. Please reclaim that child that You back.

[@NasheraNm]

I love this comment section, I don’t feel alone anymore. Definitely gonna work on my solar plexus because I wanna self-validate and feel more confident.

[@ameliechavez3487]

I have always said that I am in survival mode all the time! My co-worker mentioned he was an Empath and it woke me up to this. I am trying to heal myself this year.

[@CandacevanDell]

Yes, beautiful! ✨

[@luneluna307]

It’s so nice to hear about this from someone who really understands. There were times when my solar plexus’ state was so bad I thought it was irreversibly damaged, the tension was so bad I couldn’t walk properly, and sometimes my voice just disappeared.

[@CandacevanDell]

I understand!

[@lifewithyana2924]

Wow… I am here a few years later and I just want to say thank you so much for this video. I NEEDED it. Since I was younger I always struggled with my solar plexus and even before I realized what that area in my body was called I always used to tell people and myself that the energy within the pit of my stomach feels like it’s pulling me in like a lot of energy coming from it that’s anxious, nervous, unbalanced, hurt.. and I FELT it. Now looking at this video has made me wake up and realize the things people made me feel insecure about and invalidating me was their problem, not mine.. and I’ve realized my solar plexus has been the hardest chakra to heal which makes sense. It’s because I need to accept myself and love myself.. I need to not reject myself and you almost made me cry. I’m highly sensitive and often misunderstood for being “mean” or “closed off” when really I’m trying to protect my energy😢. thank you so much… now I know I can heal my solar plexus💛 people can be so cruel. no wonder why the solar plexus is probably the hardest for many and highly sensitive people. I hope everyone in this comment section heals theirs and takes back their power! you are not what others have said or done to you. You are not bad for choosing yourself and your boundaries. good luck 😊💛

[@albifreedom]

Anger has actually got a healing trait if you start acceppting it and understanding it.

[@lohanthony]

"born to contrast" love... thank you

[@jameszink2621]

Your woke 😌

[@yousfiabdelali]

@@jameszink2621 but do you feel loved 👀

[@CandacevanDell]

@@jameszink2621 hahaha

[@CandacevanDell]

@@yousfiabdelali very much so!!!

[@pmweiser]

1:07 You described "that stomach feeling" perfectly. Like many others, I am very well acquainted with this feeling, so this video helped a lot. Thank you!

[@katja.brodt-de-sousa]

I just started crying listening to your voice and content Candace, it feels like a big release just acknowledging what you said! Thanks 🙏

[@divain4257]

Same. I needed this illumination. Very grateful.

[@zmalqp555]

I just finished talking to my son about our solar plexus. I shared your video, he's going to like it. Great insight. Thank you with gratitude.

[@monicaespinoza1806]

Yes that was totally me!! Raised narcissist mother

[@barbaraanna9774]

I'm just mind blown right now... You're amazing Candace!!! I've had solar plexus issues since I can think. Most of the time it was an ugly feeling of something around me being completely off and feeling "wrong". Me feeling completely unsafe. At other times I even had respiratory issues like not being able to breath fully into my belly. I haven't had that in a long time now :) Thank you!!!!!! 😍

[@sonya5568]

Thanks for this. I needed this this morning.

[@benxamin13]

Yes! I have been running away from my feelings for so long, and it has wreaked havoc on my life. It's time to honor all that energy, which is finally just trying to stir me back into happiness and purpose.

[@PSALMS-oe7ri]

Same

[@BrandyWiseNL]

Same 😊

[@sukanya3411]

Made me cry 😭 been ignoring how i feel and what i need to do

[@allisonpearson5851]

Cannot take the time to fully express how deeply this resonated

[@monikathomas4985]

OMG this is 1000% correct and I have chronic gastric problems

[@dhachidharshini3750]

Thank you so much ❤

[@waltermessines5181]

You give it back, that's not the truth of me. Wise words, many thanks. Had to hear that now. Generational karma? It has affected almost every "oldest male" in my extended family.

[@marke.thompson5696]

Exactly. Found this video because I woke up with this question: "Why am I still so inhibited? Why don't I show up the way I want to?". I always thought I was un-emotional but I've been seeing this emotional sensitivity in the context of alcoholic family and man does it resonate. Afraid to fully self-express and yet constantly acting out 😂. Honor me. Respect my emotions and where they are leading me. Standing in truth - ✅. 🙏

[@faviolafikir2181]

I’m crying.. i feel validated 🌟🌟🌟

[@liljar.6284]

Thank you, so much ☀ I dont feel alone.

[@CandacevanDell]

Brilliant ☀️

[@abcdegarza2986]

So thankful for you and this message, it’s my first time coming across your channel but during meditation this morning I received a message about my solar plexus which I had completely neglected during some my healing work. Thank you for this explanation. I come from a family that suppresses their emotions, and only shows pride and anger. I can vividly remember multiple times in my life where I was told to stop being so sensitive, called a crybaby, or just blatantly told that I wasn’t allowed to feel the way that I feel by my elders. After suppressing those feelings for so long, my biggest problem is my anger and frustration, which is usually stemming from my desire to be emotionally sad. I’ve noticed that when something hurts my feelings now, I get angry instead of feeling the hurt or sadness of it, Now I know why. THANK YOU!

[@SK-xc7pc]

Wow! Thank you so much! I needed this so much. At 34 I've been crying out for belonging because I felt so alone. This truly hit the nail on the head. Thank you!

[@Wild.Flower]

wow I hadn't even realised I hadn't let myself name the emotions I was feeling when I get that churning tummy/solar plexus ache. As I named the emotions in my mind I felt less tense in that area - what a great start, I'll explore this more deeply. Thank you for this 💛

[@ballerzay]

That’s me! Born different. Made to impact

[@ellemoo44]

I was forced into mental health as a child because I was expressing having an awareness outside of myself, after a huge trauma in my family, my mums reaction was to constantly have me evaluated by mental health services who could never find anything but mum always palmed me off on to them any way through out my life making me the problem and making me feel bad. This became my faux belief through adulthood and I continued approaching mental health services asking what was wrong with me. They were trying to find labels and I realised when I gave birth to my second child who had a range of special needs, that this was a dangerous game and kept away. I am now breaking this unhealthy cycle. My spirituality was being turned into an illness. I am being an assessment for autism and adhd because my son has been diagnosed with these already (we had no choice as was forced by the state) and he has taught me so much about letting go of what others think about our behaviour, we are who we are. So many times I had to explain my sons behaviour and now I don't bother. If people want to presume things then let them. He is who he is.

[@David79382]

That was spot on and it came to me at the perfect moment. Thank you 🙏

[@nubianra6965]

Thank you Queen! You are spirituality 😍Beautiful.

[@sherri.]

Born into a family of contrast.....I love that concept, it’s so true! I prefer saying I have heightened sensitivities vs. being highly sensitive, as the later is associated with “getting your feelings hurt!”

[@kevrobbo77]

my family are totally different to me, i always felt the odd one out. now as middle aged adults. its very clear my sisters were and still are extremely selfish people. i can barely bring myself to talk to them, they are horrible people, and horrible to our parents. my parents totally lack any understanding because they are to concerned about themselves, i wouldnt call them selfish, just unaware at times they seem oblivious of my situation. i have 3 children, 2 have a severe disability, sisters dont give a jot and parents unable to emontionally connect with me and support us in that way. they dont seem to realise how difficult it is. i have always wished i was not so sensitive and aware of whats going on. but now i'm glad, i'm happy i'm like this. i couldnt face being like them.

[@appu1393]

Watching your video.. felt my solar plexus unblock and energy flowing again. As a HSP I often question myself like why am I feeling this way and end up beating myself up. Thank you for this video!

[@MissCaoi]

Oh my God. Yes. Thank you. I have recently started to go to counselling for feeling stuck in reoccurring loop, and have been told I'm HSP... I thought there was something wrong with me being so sensitive through the past few years going through my awakening... doing my own work on why I am not living in alignment with my true values and feel it's all down to my self esteem and solar plexus.. wow. Synchronisities all day today about this topic. Thanks, you, looking forward to the other videos!

[@PS_ItsMe]

Omg I haven't watched the whole thing and I write this as you're talking but I feel so HEARD and SEEN!!! T H A N K Y O U!!!!!

[@donettalantis8087]

Spot on. For me and for my almost teen son.

[@CJ3000]

Glad I was brought to this channel. 💙

[@Ludawig]

Thanks Candace, really hit home around the 3 minute mark for me. I started to tear up a little to be honest.. I don't mean to put gender on the front but in my truth it does seem to entail a difference, so with that being said- it's weird being a highly sensitive male... But the good news is that I'm about 8 months aware of being an HSP and I'm starting to own my sensitivity. Your videos among others help a bunch so thank you. High sensitivity brings such a level of uniqueness to a person that it's even difficult to put into words!

[@JessicaKatescreaminglife]

Ludwig So proud of you!!!! Much love. We are all a team, here. You are never alone.

[@Ludawig]

Thanks Jessa, I didn't know how to respond at first when I saw this comment so I just 'liked' it, but I wanted to come back and just genuinely thank you for reaching out and sharing your love and appreciation. Much love to you and your journey as well :)

[@JessicaKatescreaminglife]

Ludwig Thank you so much for this! Really brightened up my day. Not a problem at all!!

[@nairobichristinez2511]

The best video. Helped me so much. I felt like you were talking directly to me

[@CandacevanDell]

Awwww I love that!!! I totally get it

[@meditationamsterdam]

Wow, found myself agreeing 100%, that rarely happens!

[@nadeeshauduporuwa3831]

This is SO ON POINT! Thank you for sharing this, it definitely helped me validate myself for the way I am feeling right now.

[@Elcirculodepoder]

Wow .... this is one of the best ive read about 3th chakra. The way to honor our own ego is just by honoring ouselves... god bless you

[@legacy_Unchained]

HiGh vibezzz to this Candace🙌💗💎Feel to heal is very much real! I HiGhly appreciate your service to humanity🤝🌏🌟i ALWAYS leave your videos feelinG more empowered💪with an expansion in consciousness🧠🎆Your def my soul sis✨🌸🧚🏻‍♀️👸🏽💞Thank you n keep RisinG🙏💯🔥

[@Smashbash33]

Okay... I'm feeling very grateful to have found your channel. Everything your saying, all the rest of the titles and other videos I'm about to binge, resonate with me deeply. Ah, my heart, ready for some healing

[@sallyjones2873]

You’ve just hit the nail on the head for me. I was never diagnosed with adhd, my issues came from growing up feeling ‘wrong’ ‘misunderstood’ or the part I’m trying to heal now ‘unheard or unseen...or unacknowledged’ I didn’t even know I had a problem in this area of my life until recently. But now it’s standing out so obviously to me that I have no choice but face it and fix it...at the very least try to do so anyway 🙏

[@oneineuniceson9148]

Thank you so much. Wow this is another awakening, I will finally be able to be myself after healing this. I am loved as I am. I am true to myself. I am perfect and beautiful as me. Thank you so much.

[@beau-riche-1111]

Wow!!! Beautiful!!! I can not understand why there are people whom put a 👎🏻 in there comments Love and light to you’all 🧚🏽‍♀️

[@lindsayz02]

Thank you Candace, your insights are so helpful when I'm feeling stuck. I seem to forget everything I've learned and read and struggle to remember and apply the many tools I have learned over the years. Your videos bring me back. Thank you again and much love to you :)

[@SunshineLP7]

This made me cry and yes I want to heal and I see I did the same to my already 10 yr old daughter so I want her to heal as well.❤❤

[@okay7325]

You are the type of people I need to gather myself around

[@sandravalani359]

Very insightful commentary Candace! Your healinG lesson is so much appreciated in my heart as I deal with my wounded emotions and work on my self HealinG! Have a great life Diva and enjoy the beatiful SprinG that we are goinG through!😄👼🐇🐿🌻⚘🌹

[@anchalaggarwal8750]

Thank you so much for sharing this insightful video Candace. Glad I came across🙏🙏

[@game_4_growth]

Thank you for this insightful information. No one has ever described it so simply & eloquently. Makes things so much more manageable.

[@IsaacCordingley]

So good, sort of what ive intuitively been doing more of recently and its nice to hear im on track.

[@insufficientquestionsforpr740]

wow thank you so much this was very helpful for me lots of love

[@silentgrove7670]

The solar plexus issue had been an issue for me during the last two years. It is gone now. It began after losing my best friend. I want to let others know that it will pass in time and from doing self healing work.

[@florencerajsharma176]

Plz if u see this....can u help me with the knowledge that how was ur issue connected with ur loss of ur best friend....coz i had just lost mine and now i m experiencing this constrain in my belly.... How the both things are related according to ur experience? Thanku

[@RiteshShankar24]

What self healing should i do for healing please help ?

[@fcruz7679]

Ive been struggling with these issues. I literally found this video at 10:10. I felt relief in your words. Thank you🙏💛

[@rishikasawant5509]

OMG where did you witness my life to be so accurate? 😮

[@CandacevanDell]

Haha it was probably very similar to mine ❤️

[@annachapman7986]

Your work is amazing and is helping me through a really hard time and a place I had been stuck at for years. Can never thank you enough, but thank you xxx

[@lucasstonehouse]

i’m so happy i found this video

[@CandacevanDell]

Me too ✨✨✨✨

[@Kathleensophiacitrine888]

Wow. This is an incredible, life changing insight. I have been trying to change what I feel so 'wrong' etc when the is not totally the root. So much here to explore re solar plexus. This has really flared up for me as I struggle to express my mission work & feel so blocked & afraid of rejection. Incredible. To have someone else understand this...is simply a miracle for me. Thank you dear sistar. Thank you. 🙏☀️💛😇🦋

[@tinagryder15]

Thank you! I really needed to hear this video!

[@zororat]

Brilliant video, very relatable for many Im sure, I tried massaging my solar plexus, clockwise with 3 fingers just below the ribs, a recommended practice, that with these changes of attitude to yourself are a perfect recipe for happiness

[@maddiekhara8114]

So that’s why i’ve been feeling like my solar plexus is damaged. Also, i always have been highly sensitive and was diagnosed with borderline a while ago. This video was spot on!

[@selmamariaj]

yes wow! I love your videos Candace. thank you for sharing and being you, this is what I’ve been looking for

[@lFrenzied]

Feeling how I feel, and honouring it. I feel so much resistance in that alone which I believe says so much about my solar plexus being shot. So challenging to feel that how I feel is valid.

[@Michael-no4oe]

Wow. Your channel is amazing! I wish I could had this info 30 years ago but I’m glad I found it now. I feel I have been desensitized to adjust to the world around me.

[@ajtsanvk]

Thank you so much for this.. I needed it so much.. I have this plexus pain like 6 years.. And i am stuck in life. I live at home which is challenging ever day with my parents. Listeninf to your advices i feel better. I feel my plexus is healing.. 🙏

[@Raeleen]

Wow.... thank you SOO SO MUCH. This is so accurate, I can’t believe you understand me...

[@hanasakacova4582]

You are so smart

[@ramoncordova1859]

my bad gut feeling has never been better summed up thank you soo much that was the best validation that i think anyone that is going through the same or similar thing can get

[@Jarlem]

Thanks for the video. I'm a highly sensitive mother with 2 highly sensitive toddlers. Real eye opener.

[@nub-cake]

Thank you ⭐ This video came at a great time.

[@breannaseviour1032]

Wow thank you ! I've been working on this bit by bit just listening to you teared me up, I know I need to speak my truth 100% from here on out in order to feel whole again it's a huge challenge when many people in this 3d world don't live by these standards god I hope the new world we all speak and come from an authentic place. I have a feeling we will at least more light workers will be coming to the surface 🌞💕🌹😁

[@fatefulbrawl5838]

*Thanks mam, this cleared up my sense of self SO MUCH!* 👌😄

[@shamsatdin1]

@candace van dell I LOVE YOU

[@HolisticHarmonee]

This was wonderful thank you

[@CandacevanDell]

🥰🥰

[@BR-gt4zk]

Lovely smile...my solar plexus opened just by that ❤️

[@stanislavgeorgiev992]

My stomach twisted, tied itself and growned while i was watching this video crying

[@innercircle.propertiesglob5162]

I cried too. I’m so grateful for finding this video

[@tassap9355]

Wow your energy is crazy!! Thanks, I needed this.

[@sarawilliams9645]

Just checked out your channel. You legend!! 🥰🥰

[@heidioxendale2522]

We must heal out HSP situation in the name of Jesus ❤❤

[@lisaroberts3074]

As a parent it’s tough raising a child that way because I feel like it’s our job to prepare them for how the world will respond to certain behaviors. When I started understanding my sons sensitivities I tried to validate him in our home where we knew him but also tried to balance that with making him aware of certain behaviors that would cause him trouble with strangers or in public. I hate seeing kids acting out or demanding special treatment because it’s accepted at home. It’s not helpful to them.

[@albafg7472]

This video is so empowering 😱

[@novahudson1625]

Gearl u might be the bee's knees u Hella purty and we preciate u sharing that Light☄

[@GraceBanks11]

Damn that was deep candace 🔥

[@GraceBanks11]

When you broke down what the solar plexus is really saying. Very factual

[@paigemckinney2024]

Yes. This is spot on.

[@carlypastore]

Thank you Candace for this. I was put on Ritalin as a child too- you hit the bulls eye with that. There were SO many kids/ teens in the 90s that were put on that drug when really we just needed our own space to be creative and not be forced to sit at a desk for what seemed like 100 hours per day. Thank you for the opportunity and reminder to honor ourselves and our own needs :-)

[@ahmednasser9962]

Subscribed after watching this

[@scottashley714]

I accept that everyone is entitled to be different, Thank you so much, I got this from your affirmation list, hits the nail on the head with my issue currently Infinite blessings sister Namaste 🙏

[@writertao101]

I have been told by another lightworker about 7 years ago that I had ESP. Only 4 days ago a psychic told me I was psychic, which I already knew. I feel like a different person on a different day, I feel like I am a wanderer or have more than one soul, which is weird. The body is just a vessel but I am really in tune with female energy, I understand women more than guys, which I suppose is normal. But I am an alpha male too.

[@SoufNthaCity]

Bless you. I know exactly what you mean. You are definitely rare breed. Stay true to you. You describing your soul is the exact way i "explained" to The Most High what will match my energy. i thought I was asking for too much. Then I see you type the words "I am an alpha male" . Keep pushing and living because your going to be someone's dearest forever.

[@AJ-fl4mf]

I'd be curious as to where you are now on your awakening. It's journey isn't it?

[@nathantonge3785]

Thanks for sharing. Perhaps you're an Indigo so you're naturally filled with fire (alpha male) but filled with love too (feminine) and you can switch egos on command, like any spiritually advanced person can (feeling like a different person on a different day). I feel the same as you and I'm almost certain I'm Indigo, I've always been firey and filled with love, and never been too attached to any one persona.

[@Kimmyqween]

This lady is right on 👌

Now, I understand why I feel so bad. Thank you.

[@conniebrown2210]

WOW!! Spot on , thank you

[@jadebald_ca]

Hi Candace! Yes, highly sensitive and have major solar plexus stuff going on. ACOA Mother was emotionally immature/narcissistic. I have fibro because of this!

[@lotustreejournal2198]

i've been in fight or flight my whole life still am it's painful just want peace

[@angry_flan6972]

This was real good, what i was looking for to learn about the third chakra. Your story comes from personal experience and it describes what i'm currently going through, specifically acknowledging that i feel very strongly a form of disrespect towards what i simply should feel free to expres. The book The Celestine Prophecy describes this interpersonal conflict for lifeforce energy but nowhere it mentiones a chakra nor the colour yellow but this is the powerful stage where we start to resonate with what the fuck we feel like DOING, and the resonance energizes the force of already sensing the achievement making it more and more clear what we can do. Only yesterday i first activated it, feeling a sence of inconvidence wether or not i should weild such a power

[@namasoulwarrior4700]

Thank you 🙏🏼 so needed to hear that !

[@burtonashernonduality]

Awesome thank you - I found the tips to be helpful

[@holliew36]

This has come at the PERFECT time and is super helpful 😊 thank you 🙏

[@miriampaula2440]

Hi Candance, It is my first video. I have been told by my fisiotherapist that the pain I ha e been sufferimg un my lower back is It probable caused by the constriction of my solar plexus. Besides u have been practisong yoga, and the solar plexus area is very difficult and I suffer from stomachaches all The time. Listening to you talking abut hilghly sensitive People makes so much sense to me, thank you for your words, I would love to know more about It. 😍