HIIT WALKING WORKOUT- 15mins

[@vineethavijayan1332]

Thank u so much dearest Arya....ur workouts are really effective for me and giving me lots and lots of confidence..

[@jeenasuresh2050]

ഒരുപാട് നന്ദി സന്തോഷം ഞാനും ഈ വർക്ഔട്ട് ഫോളോ ചെയ്യുന്നുണ്ട് നല്ല മാറ്റം ഉണ്ട്

[@haseenasiraj7482]

Super

[@nishapradeep4837]

Song വച്ച് ഒരു walking workout ചെയ്യു plz......

[@sukrithisuku7910]

Ur workout gives me superb results ...plz hip round & thighs calfs fat reduce exercise

[@ojasvishrivastava3999]

Your workouts are the best no tantrums in the starting just straight point ❤

[@sandrarameshsandraramesh7185]

I lost 2 kg in one week.. Really amazing... ♥️❤thankyou chechy ♥️😘

[@shifanamifzamifza7173]

Sure ano kaal vedhan ille 500 calories burn cheyyo

[@chaitanyasawant1131]

Nice and thanks my every morning work out

[@aneeshanajas4522]

Your walking workout I tried it give me a good result

[@sobhanag253]

All your work outs are very interesting .Thanks Arya very much

[@manjumenon6269]

Love your work outs dear Arya. ♥️ Thanks much 🌹

[@teenarobin7574]

Day 1 work out Completed thank you so much

[@subhachoyi9494]

Great work out. Started the first walking one too. Doing good. Keep rocking

[@jeenamathew3583]

👍👍👍 Super .... നല്ല Friendly way യിൽ ഉള്ള നിങ്ങളുടെ performence excellent 🎉

[@sani5089]

അടിപൊളി... ഒരുപാട് useful ആകുന്നുണ്ട് വീഡിയോസ് കൾ

[@PreethyBMenon]

Good Ma'am. You are really great .Thank you so much. God bless.🙏🙏

[@mywritingsbykeerthanajj3686]

It's effective... thank u Arya ❤

[@radhikarajeev4264]

Very effective... Please incorporate song too

[@aju-xb3xg]

Chechi your workout i tried it gave me a good result

[@fathimanahrin956]

അടിപൊളി സൂപ്പർ എക്സസൈസ്

[@neenuziya8153]

Superb👍👍👍🔥🔥🔥🥰🥰

[@sreedeviem1281]

Nannayi viyarthu chechiiiii tk youuuu soooo much .first time aanu ingane oru vdo nokki work out cheythe tk youuuuu

[@6figuregainz856]

Awesome workout video 💪💪 showing support from the UK 🇬🇧

[@Aryadhaniart]

Thanks arya....do this kind of workout. We are waiting...👍 really useful your videos 🤗☺

[@thesiblife2854]

എനിക്ക് നിങ്ങൾ ചെയ്യുന്ന വർക്ക്‌ ഔട്ട്‌ നോക്കി ഇരിക്കാൻ ഭയങ്കര ഇഷ്ടവും ചെയ്യാൻ ഭയങ്കര മടിയും ആണ് 🥲

[@btsfrever3733]

It's So Effective For Me Thank Ugh Soo Much Aayaa❤💕

[@subaidaazeez4318]

Thankyou so much chechi oru daut undayirunnno Oro divasavum oroor vedio kand workout cheythapore

[@vanimariapeters9453]

Very effective.. Thank you so much❤❤❤

[@geethar6699]

Great work out

[@Target..5]

L one L2 um High intensity cardio cheyind.....chy new year nu cheyitha videos..... thankyou ...nalla results und....eni ethum koodi aadd cheyam 👍

[@hehuxdyhdueyydu4627]

Superb Arya..ur exercises are helping me a lot..

[@hyroossakallarambil3042]

Chechi after doing your workout i had lost 2kg Thanks 😀

[@AlmostAll_in_One]

Chechee..can v do it at night time, after 2 hour of food..plsreply..or should b done on empty stomach?

[@rashmiprakash8510]

Wow terrific! What energy!

[@Ansu284]

Njan enale anu work out cheythu thudangiyathu thank u so much eniyum work out vedio cheyanne

[@fahimashahan]

Fantastic😍 N... Love u shivani😘.. She s really very cute🥰

[@shammishameema2277]

Amazing work out

[@nasla927]

Pls suggest good workout for pcod🙏

[@marutityres6459]

Very good job 😍 I am Devadas from bellari karnataka

[@fathimafathima7891]

Superb work out

[@febashabin8194]

Ur all excercises are very nice. Adhikam maduppu thonnilla begginers anek polum tired aavilla. Thanks Aryaa☺☺☺

[@TechELCN]

Chechi pcod ullavark vendiyulla oru workout cheyyamo plssssssssss chechiiiii😔😔😔😔😔😔

[@jasminejasmine5696]

Super 👍ഞാനും start ചെയ്തു... ഡാൻസ് workout അടിപൊളി ആണ് 👍

[@sobhanaayyappan7119]

Hi mam. Iam Kuwait today iwill. Starting Thnks

[@sowmyasowmyabinu7822]

Nice very good for losing tigh fat 👍

[@seberavelil1419]

Please tell us the Cal burn too.. for this

[@leenabalu1973]

Wow, daily kanum . U.tube .I will working

[@ansha9a127]

Adipoli workout aanu iniyum idhu poleeyulla workout venam❤

[@sulekhah5436]

Superb. Will try for sure

[@tharapremkumar9303]

wonderful workout

[@remadevis7054]

Very effective👍

[@yogamalayalamasha]

❤️❤️

[@gourinandhanasanthosh8006]

super worker Chechi thank you

[@hehuxdyhdueyydu4627]

Superb arya..shivani.resembles meenakshi top singer fame

[@srikedharnath6955]

15 kg reduce ayi 6 months kondu plateau ayi 2 days low carb diet follow chaithu break ayi but after 2 week again plateau ayi ini entha cheyya

[@anjana_Anju8967]

👍🏻

[@shanynorbert8436]

Super Arya

[@sowmiyasrini513]

Great work out 👌👌👍👍🌞

[@kreedahealth7698]

Arya, The energy girl.you are amazing!!! You have Valgus knee? Why don't you correct it

[@e5tech50]

❤️useful

[@athira7439]

Arya plz do a challenge plzzzz dear arya cheyumbo koode cheyan oru special interestum motivationum ellam.undu..plz dear do one challenge video for one mnth plzzzz...video aayit upload cheythal mathy njagalku vendi.plz🤩

[@teenarajan1707]

Yes... It wil b useful...

[@soniyaeldho8304]

2024 ee workout cheiyunnavarundo very enteresting❤❤

[@faseenashihab7290]

Yes😊

[@Ap-pu-s-7x]

Super enikk valare eshtamayi

[@kairaliramdas6097]

Ladoo girls rocking love uuuuuuuu

[@lumierchristopher4640]

Njan kurachu dhivasam ayyattullu nalla result ndu thanks

[@zayansanir5921]

Is it necessary to use shoes while workout?

[@thusharavs8292]

First❣️❣️❣️❣️❣️❣️👌👌

[@radhaprabhash]

How many calories can we burn by doing this work out?

[@mayadevig7583]

200

[@shammishameema2277]

I like this workout ❤️

[@salimaanas0858]

Ee excrzil 500 calorie burn aavo...ith mathram daily chythal mathiyo weightlossin

[@sreejababu8695]

good job dear

[@manjumathew4966]

Nice Arya, good effort

[@lamees439]

എനിക്കും ഇഷ്ടമായി👍👍 simple workouts

[@remyav8327]

Awsm workout Arya.. Pls do 30 mints advanced cardio workout...

[@amrutha.raj3990]

Super workout

[@nssvlog6074]

Suuuuper

[@SoyamolPC]

vrey good ❤

[@jobycv7601]

My wife start to do this. Is that good for men too.

[@rubeenashakeer3251]

അടിപൊളി ചേച്ചി ഞാൻ ചെയ്തു തുടങ്ങി.5ദിവസം ആയി

[@nishaece1842]

superb

[@joncysharon5714]

2 mnths kond ente 5 kg kuranju thanks chechy🙏 chechiyude videos aanu njan follow cheythath thank u so much❤️

[@haifastalks3309]

Ee video upload cheythitt 5 days aayitollu

[@joncysharon5714]

Njan 2 mnths aayit chechiyude videos follow cheyuvanu allathe ee video cheythitalla manasilayo

[@haifastalks3309]

Ooh

[@joncysharon5714]

😃

[@thasnisakkeer3648]

ചേച്ചീ .. hour glass figure workoute കാണിക്കുമോ pleaze. ബാക്കും shoulderum ഹിപ്സും നല്ല width വേണം. നടുഭാഗം നല്ല shape ആവണം.

[@Pooja-km8vk]

Does it reduce lower body?

[@jameemanajad5390]

Nalla useful annu tto njn chyarund weight kuranjuu tnks arya cheachii😍🥰

[@shajilasidhikps6856]

Ethra naal cheythu...ethra wgt aan reduce aayath

[@devanandshaiju1564]

Good result thank you

[@nimmytomy2703]

Super. Sweat alot

[@sachumohan6186]

Subi chechi..ente college yil super senior aayirunu..your workouts are sooo good

[@learningtips88]

Started today..

[@jilshavijesh4160]

Thanks dear💕💕👍🏻

[@zawjathushareef1068]

Idi cheyyumbol kaalin thazheakk vedana indakumo

[@sindhuthomas1203]

Ella exercise videosum super. Congrats 💕dear. Ittirikunna dressnte video cheyuvo?

[@pomipradeep7252]

Superb ♥️♥️

[@nidhinvn8511]

ശിവാനി സൂപ്പർ ആയി ചെയുന്നു

[@fazbenzy5264]

30 minutes hiit workout plz, ur all workouts are superb dear

[@joyjo925]

Thank you so much

[@pavithran1552]

Very good exercise

[@sherminoufal8260]

ഏതു സമയമാണ് better ??

[@soumyababu6996]

Thanks ❤️

[@sabiranasar8160]

Supper 👍

[@lissydaison2576]

Super 💖 video

[@ansiyathajudeen9847]

Periods ullappol cheyyamo ee workouts

[@snehasworld5837]

Usefull videos Supr

[@bathoolbathool1294]

How many calories are burned through this workout?