His Ab Strength Was IMPRESSIVE!🤯

[@SquatUniversity]

Do you ever do ab wheel roll-outs? Let’s talk about how to start at step 1 and progress this drill! . Shout out @lamainethetrain for the opening stitched video & @muscleandmotion for the AMAZING anatomy graphics.

[@fleggaroo]

Still confused why two benches. Wouldnt the bar be fine on the ground?

[@dynamicsoulslayer]

Bro tried showing off but got MOGGED by Pop's living his best life 🕺

[@Luka-cb7mh]

You’re projecting your insecurities.

[@applekidn1]

@@Luka-cb7mhnah that’s just you pal 🤣🥱

[@lakeuno]

I'm watching Pops the whole time too lmao

[@pagefrounder3303]

​@@lakeuno😂😂😂😂me too

[@deed5049]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@Arif-gg9gw]

Nobody: Grandpa in the back: 🕺

[@redhunnid5142]

That’s Greg Popovich the head coach of the Spurs in the back

[@3513SDC]

I was about to say, we’re just not going to acknowledge that.

[@3513SDC]

@@redhunnid5142that’s bro after they drafted wemby

[@user-me2xj6zn6x]

Fits the music too 😂

[@efisgpr]

​@@3513SDC😂 LMFAO 😂

[@db1777]

Grandpa got moves 😂

[@redhunnid5142]

That’s Greg Popovich the Headcoach of the Spurs

[@efisgpr]

​@@redhunnid5142LMAO no it isn't

[@benstackingfranklin]

Thats greg poppabih 😂😂 jiggin in the back ground

[@NSN749]

I’m honestly more interested in the gentleman in the background … 😅😂

[@VinodKumar-jn2hf]

Graver life

[@usocoldjmott]

Training for the Olympics

[@taemac10]

Lol, same. He stole the show!

[@FunDumb]

What is this gym. Dude dancing in the back is wild.

[@redhunnid5142]

That’s literally Greg Popovich the Headcoach of the Spurs!!!

[@Lucasvoz]

and the other dude playing some wii shit😂

[@GeeToo2793]

My man in the back was gettin it lol

[@Zaguzah]

Older gentleman in the back steals the show, though. 😎

[@princessbuttercup5928]

Ab rollouts or whatever, but it’s the Wii and the interpretive dance in the back for me 😂

[@CaramelCali]

😂😂😂

[@ariazuniga7193]

this video truly is the gift that keeps on giving lol i want to go to that gym

[@thorocomments]

Fuck that, shout out Old Dude flowing in the back

[@redhunnid5142]

That’s literally Greg Popovich in the back Headcoach of the Spurs I could careless about this ab exercise Pop was getting groovy like his younger self back in the day 🤣

[@mjgfromDDD]

​@redhunnid5142 that is definitely not Gregg Popovich LOL. He does look like him though.

[@user-sg9fd5zg2b]

I was so distracted by gramps in the back pulling a Michael Jackson 😂

[@Shadow-uw3ld]

Grandpa steal the show 😂

[@RobbyGT]

Greg Popovich in the background goin crazy!

[@Msbetterlife-qh5yf]

😂😂😂

[@wyomtnhippie]

You know Pop high on life!

[@plantbt7110]

😂

[@Mr40ozkilla81]

I thought the same! 😂

[@hirise9419]

I don't know what's more impressive... Wi sports in the Physical Training area, Grand(pa) Master Flash break dancing in the background, or my man doing the ab-tightrope.

[@efisgpr]

Grand(pa)master Flash is wild 💀💀😀😀 Nice bro - should have 5K likes

[@bobcharlie2337]

Anyone can bust a move, but that ab- tightrope is crazy. Not even in my best could I do that. I think old people dance better in general.

[@Peachblossom4711]

I can’t even pay attention bc grandpa in the back killing it 🎉😂

[@willisratcliff2285]

That fella in the back was the most impressive. Pop-lockin'

[@vdjKryptosRock]

Wii bowling, pop n’ lock dancing, and whatever this wheel out game is… it’s a top notch gym.

[@jakeaustin901]

Not bowling, but baseball

[@zacholson4901]

Gramp flowin' perfectly w/ the track, I'm dying here 😂 😂. Editor couldn't have picked a better track.

[@bathgate911]

Grandpa cuttin a goddam rug!!!!! 😮😮😮😮😮😮

[@J_MHequi]

The grey hair man dancing in the background was my favorite part

[@harlock321]

All im seeing is gramps vibin and living his best life

[@donna8243]

Grandpa in the pop n lock had all my attention.

[@freedom4all870]

Greg poppovich enjoying the offseason knowing hes going to spam Wemby all year long like:

[@UploadsofInspiration]

Pops about to make this go viral... He got the movesSssssssss! I cannot stop laughing!

[@idrist5538]

Grandpa in the back wavin like the ocean 🤙🏽

[@eddieogun]

My 👴🏻 sun in the back getting busy😂😂😂😂😂

[@delt19]

Gramps used to be part of the "breaking trio" back in the day.

[@nattywho]

Good Lord!!! He probably has ten pack abs! Uhm…did anyone see grandpa in the background lookin like he was gonna start poppin and lockin any minute…😂😂😂

[@binkbaf]

Uncle in the back is the real MVP. Smooth like butter.

[@facerace6012]

Bro, grandpa in the back remember his old school Pop-lockin' days. If he ain't careful, something might actually pop n lock on him! Lol

[@BeardedMMA]

I'm more impressed with gramps break dancing in the back 😂

[@lisabeck5582]

I enjoyed watching this video, but it would have been even better if we could have gotten a shot of Mr. Orange T-Shirt without the shirt. After watching him do such a challenging move with the ab wheel (one of my all time favorites), I am very curious about what his ab development looks like.

[@V-DTAJ]

That whole intro feels like either a Sims IRL render or a random vine compilation thrown together

[@travelchannel304]

What's up with R&B t'ai chi Pap in back?

[@mwrslr7845]

Dentist: so how did you bust your teeth? This guy: I fell while doing an unnecessarily dangerous maneuver.

[@Ryan-gv7gy]

The old guy break dancing was the best.

[@nickmataele9011]

Gregg Popovich pop n lockn in the back

[@Jourdan0311]

Gramps is feeling himself in the background lol 😆

[@braedenmoses]

So much happening in one vid there. Got Spidey crushing the ab wheel, Off season Santa breaking it down in the back, and homeboy just crushing some Wii tennis, What a fun clinic lol

[@redhunnid5142]

So you’re just going to ignore Greg Popovich getting groovy in the back reliving his youth 😂💯

[@Jake66564]

I popped a hernia just watching this lol

[@vsonic86]

It isn’t about the dude doing the abs rolling. It is actually the grandpa doing all those moon walk.

[@UploadsofInspiration]

Side note... Every comment is about Grand Pop's! Come on put some respect on his name SU. I wonder if his little laugh before going into his spill about level one was because he notice Pop's was getting it! Its FULLY the Grand Dad man in the background for me & every single person that watched this short 😂 Gettttttttt it My Boy!

[@NikolaosKalodoukas]

That guy on the back doing his robot dance is rocking it 😂

[@1964mcqueen]

Impressive ab rollout, but old dude in the back stole the show.

[@beefortytree]

that old head in the back is straight vibin

[@llrr4265]

I was too mesmerized by the pop lockin taking place in the background 😂

[@MrLilblkft]

The old man breaking moves in the back is the best 😂😂

[@taemac10]

The music goes perfect with Grandpa dancing in the background 👀🤣

[@SC-gp7kt]

Love gramps dancing in the back! 👏👏👏

[@12Burton24]

Dont know about what im more impressed. Grandpa was unhappy with camera so he photobombed him with nice dance 😂

[@sistahsunshine]

The old dude in the back dancing. Haha 😂❤

[@EzkMonkey]

NGL i watched for pops bustin out the moves in the background 😂

[@emericfokouong5243]

Grand pa stole the show 😎🤣🤣

[@dylynwallingford6576]

Gregg Popavich vibin in the off season

[@HeidiWillToWin]

This feels like a music video from the late 90’s. So much controlled chaos in one shot. 😂

[@pleasantcrew]

Almost more impressed with pops pop locking in the background 😂

[@ladym7852]

Dude in the background giggin’!!! 😂🤣

[@EmorettaRobinson]

The man in the background is having his own party. I lowkey wonder what song is playing. But the guy with the ab wheel is impressive though.

[@nonothing9685]

That flow was sick! Gramps killing it.

[@jefflandes6003]

Sorry, I couldn’t get past the old guy in the background warming up for a pop and lock battle. 😂😂

[@OneTequilaTwoTequila]

I'm more impressed by Grandpa's dance moves.

[@oddfitnesstimbrennan560]

Future funk Moves from the Man right there. Strong core dude

[@oyefemiruoworu1986]

Bro in the back hitting it!!😂😂😂

[@JDflight24]

So much going on in this video. Grandpa vibing hard af🔥🔥🔥 in the background-Wii baseball-this incredible ab routine😂😂😂

[@countpicula]

Him: “I I’m gonna get so many clicks for this” Gramps: “ your welcome my dude”

[@majorphenom1]

Thanks for sharing 🙏🏿

[@biggamehunter6789]

My man in the back living the life😂😂

[@chelseatupaea5076]

Santa Claus at the back bringing presents early 🕺🏽🕺🏽

[@robertedwards2436]

Homey in the back feeling something

[@ScottJohnson-cf8fk]

This goes beyond regular dad strength

[@bryanreed316]

Paw paw water waving electric boogaloo style

[@dlilwon]

Alright Pop Pop, gwan then aye aye aye 🕺🏾🕺🏾🕺🏾

[@lynettep7015]

Rubberband man was feeling that song 🎵 😂

[@K4R007]

I wanna hang out with Gramps in the back.

[@annunakian8054]

Gramps just got his hemorrhoids removed. Let him cook! 🕺🔥

[@neek22]

Greg Popovich is groovin

[@4arrows4all]

That old guy in the back is the best thing ever

[@TheShineHouse]

The White Usher in the background getting busy. 😂😂

[@DawgPoundNation]

Grandpa in the back dancing to the background music

[@pretty_flaco]

nonsense, bro took up TWO benches and a bar to do a circus trick for the gram

[@johnpackowski]

Grampbro in the back living for the day man

[@danielventura7310]

Dude is a rock but grandpa is the star of the show 😂

[@Johnywang1]

I thought the video was breaking down how the grandpa got those moves tbh

[@shahkhaja5803]

GrandPa earned himself a spot in the next STEP UP sequel 😂😎🕺

[@irobbdarobot9894]

Not Gregg popovich dancing in the background 😂

[@risanicola7099]

I'm too busy watching dude dancing in the back lol

[@prodbyyasuke1754]

Greg Popovich in the back going crazy 😂

[@indriadrayton1132]

I keep watching this again and again and it's just Master Boogaloo that catches my eye!👀

[@problemimentali]

To be honest, I’m more impressed by grandpa in the back

[@sahraluujiyano6]

The gentleman at back got moves

[@VauxBat]

Grandpa getting sturdy in the back

[@atousamas6097]

Even a tornado can't sweep this man off his feet

[@carlosRodriguez-yt1fi]

How appropriate, coach Poppavich popping in the background ☠️

[@SD_Bruv]

Doc gonna act like pops was flexing in the backdrop

[@OnlytheStrongSurvive416]

Ummmm all I can say is look at the dude in the back dancing! Props to him because he has moved!!

[@thefarmingnurse]

Coach Pop in the back dancin

[@SonPeter444]

Checkout Coach Pop in the back 😂😂😂😂

[@marcchauharjasingh6944]

Pproduct placement: SUCCESSFUL! 🤣🤣🤣

[@robot4258]

Ok that grandpa moves was smooth