Home Workout Strength & Fat Burning (Level 4)

[@jordanyeohfitness]

I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

[@yareyaredaze4605]

I saved every workout that is suitable for me which are in a level of 2 and 4,the level 2 workouts are just for getting used to the exercises,level 4 are of course my daily workouts .Great results so far but still not enough,I'll try the level 6 or *beyond* when I'm older 😁.Also I can't download it because not enough storage ,I'm happy that I found you jordan .Seeing you uploading for 5 years of workouts gave me motivation ,thank you bro see you in your next vid :) First

[@vershasharma3615]

Sir how many calories can burn with this workout

[@dhinagarana9896]

Can I grow my muscle by this workout and Ur other workouts(level 4,5..)

[@robinsonyumlembam8294]

Good evening bro

[@محمد-ي6د6ب]

شكرا شكرا انت اكبر حاااافز لي للعودة لرياضة 🇱🇾💪💪💪

[@obitonohara4556]

i’m 16 but i’ve had a very tough life during all my teenage years. when i’m angry, depressed i always like to use ur workouts and i like to push myself to the limit... they are a great way for me to cope with life sometimes even tho i’ve overcome the majority of my problems... thx Jordan ur amazing as well as anyone else tryna better themselves thru exercise

[@drewplaysmusic]

This is awesome

[@tejusmuddaraju9994]

Hey , same here buddy

[@blank-tk3xy]

as a 16 yo i do the same

[@niteshsihag6941]

Bro the word push in your para forcing me to do pushups now 💀

[@arunajagesar3525]

This was awesome !! Can't believe I did this level, I even enjoyed it. Progress feels good. I only failed pushup in round 3 (too fast). But everything else went skyhigh. This workout was an adventurous lesson. Thank you.

[@jordanyeohfitness]

For those of you who requested Level 6 and beyond, try maxing out every exercise from Round 1-3. ☠☠☠

[@faraz9641]

But i can do level 6 with your pace

[@faraz9641]

Lets try this tho

[@dukeupadhyaya1802]

No thanks Im good I am already maxed out after doing this 😅

[@en1148]

@@faraz9641 listen to what he's saying that is "max out rounds 1-3" that is NOT his pace in this upload. He's at 4.5 level pace to set the tone for the followers getting at it....you have two choices in this instance: crack on as is 4.5 or "max out 1-3" you choose 🔥

[@en1148]

@@大卫-d5g depends as always with your output and intensity he can't give that insight it'd be an estimate which is too broad at best so it's down to you entirely

[@volarex5311]

I always sweat like hell after doing a workout from Jordan Yeoh !! Legend has helped me drop 10kgs.. a fan from Malaysia here!!!

[@sohanwd4026]

Hay bro,how long you take to lose 10kg?thanks💪💪💪

[@volarex5311]

@@sohanwd4026 it took me.like 3 months cause i was on a plateau..but i lost like 15 in the first 3 tho cause the FIRST 3 months were really easy

[@somethingelse7225]

Sometimes I wanna feel alive and what better way to it than dying from a jordan workout......absolutely love your workouts

[@nissasaikia1634]

My entire workout conception is changed after I found you, & because of you now I'm going further workout levels 😌,, thank you 🙏

[@jordanyeohfitness]

🙏

[@polkalamypekopeko2969]

6 months after I first began with a Jordan training (any) I can't believe I have arrived at a point where one session of this is not enough to tire me out now. I need 1 hour long Jordan sessions now for my fix.

[@hitanshshrimal]

The level i was waiting for from so long

[@weicong1988]

Same here. 4 was getting normal but 5 is painful. 4.5 IT IS FROM NOW

[@hitanshshrimal]

@@weicong1988 i feel you 😂

[@truelines7982]

Woow.. I had did just all your session and now its become easy.. Thank you Jordan Really thank you from heart..

[@supersharath7]

That's it. I am gonna do this workout in the evening today.🙌💪 all the best to everyone else too.😇 And thank you coach for everything you have done for us.🥳🎉☺️

[@nareswaraoavvari6641]

Hey man jordan .. your app is really awsome .. 🤞🏻 downloaded and member since 19 january 🦁

[@LIKS7856]

One of the best Workouts I have done till Now!

[@ghaithgasmi405]

Today this my exercise 🔥🔥🔥

[@jordanyeohfitness]

Let's go!

[@elizabethv.2467]

Wow, Jordan this was great, I did a similar workout yesterday on your app, and after today my legs are on fire 🔥, thanks so much and I’m so happy to see you again in this video!! Missed seeing you !!! Love,love, love ❤️ your app!!!!

[@bunkhengheng9519]

JY you are raising the bar, your workout is getting more attractive in the way of creativity, yet what really makes the entire workout to the next level is the music that makes me never get tired of workout. Love it man from your following workout fan for 2,5 years by far.

[@libya_unhrc8491]

Same here bro

[@bunkhengheng9519]

@@libya_unhrc8491 until today I'm inspired by him everyday workout. keep up the good work man. Team JY.

[@bobyalex3d]

Really amazing workout session. I'm all sweaty and i can feel the burn :) Thanks for the awesome routine. I will definitely try it again soon

[@Priyans-sx3wi]

Waiting for so long finally Jordan uploaded a video!!!!!!!!!!!!!!!!!! Let's burn it!!!!!!!🔥🔥

[@jeffl8549]

Another superstar from the tiny but amazing island of Singapore! Thank you Jordan. I'm doing your videos every week and starting to build up some solid endurance, finally! Health first.

[@eliteemerald8636]

he's from Malaysia i think but Singapore is still amazing nonetheless

[@darkin.ff7760]

Really keep going it has become a big difference in my body it has been for 7 months

[@leyyakheroddin5751]

Great workout!!! Top top top!!! Thanks Mr Jordan!!! I can't wait the next workout!!! See you soon!!! Have a nice and blessed day!!!

[@johnjohnson2466]

I came for the workout and I stayed for the music 🔥🔥🔥

[@piccolashortcake9445]

yeah... thank you so much sir.. i become so much flexible and got so much strength in me just by doing your workouts that i did all the rounds without any break.. i was never happy this much before not even when i got married.. lol :D

[@therandomhamster0076]

How many calories

[@tomeryud]

this is my favorite workout from this channel

[@hkia7893]

13:51 it is at this moment you start questioning your life decision... Don't listen to doubters in you... Push on... 💪

[@-raul-8916]

It is the moment when the little voice in your mind is telling you to give up. But you have to be stronger than that. That voice is telling you to give up because it knows that if you continue, you will succeed and that you will be successful in life. 🙏🏻💪🏻

[@paran20]

You do the best workout of all time

[@wornworn2878]

Great Jordan. A Perfect mix of strenght and cardio excercises with fantastic background music!

[@marcallysonzara5061]

highly recommend to add the calories burn on these exercises! so much appreciated you Sir!

[@javier4467]

i am really curious about this, do you already know?

[@ashwathvh9247]

I clocked around 285 kcal

[@torrypartha]

Just finished 21 days challenge and today completed this..long way to go still but as you said Jordan not giving up at all🔥🙏🙏

[@crisdelfashionandbeautynee2209]

Thanks coach. I did it for the first time the complete set of workout.

[@LYRArts]

Hard never failed. My workout are improving while watching your videos. Thank you bro💪💪

[@jeffl8549]

Love your workouts! I lived in Singapore until I was 10 and moved to the US. Still see Singapore as such an awesome, special place! Keep rocking the fitness from Singapore, superstar!

[@rohitgopinath7090]

Strangely this seemed much easier compared to the other Level 4 exercises of Jordan. Still a fantastic workout.

[@LuigiLombardi]

I've just did it on my 33rd birthday! Thank you Jordan

[@thissalihkhan]

Do This Hahaha Happy Birthday 🎂 For You

[@dan3619]

Thanks Jordan!!! Great to be challenged to show up and push to be better every day.

[@josecortez1001]

Found this workout. Tough one. Great guide. Thank you.

[@sajankumar14]

Awesome workout.. just started doing random Jordan video after long gap. Thanks Jordan.

[@Prism01]

Jesus, I maxed all 3 rounds and I can say 1000% that it is very tiring. I haven’t had this tiring of a workout since starting level 6 workouts for the first time. The ending with the 60 seconds or something like that, jumping jacks, followed with the upright plank and the last excerise killed me. This is probably the hardest workout, yes, even harder than the level 6 workouts. I am drenched with sweat and exhausted. I’d say this is a 6.5 or maybe even 7. Great job Jordan👍🏻 you’ve out did yourself once again!!

[@WorkoutTV]

Only you can bring us these types of videos, with so much energy and excellent training. Thank you so much 😀😀

[@8ballout]

Your App is a great tool on the way. Thanks for that.

[@apprenhensive_kobra]

Discovering your channel during the first wave of the pandemic has been a huge asset in my fitness regime - your videos/workouts are just straight to the point, no B.S and always leaves you feeling on a high! 🔥🔥🔥Thanks for the newest upload, let's go!

[@Skyvercetti]

best thing about your workout is that it is challenging and fun at the same time..

[@Ocean-uw4fi]

Hi Jordan! Could you do a series of beginner dumbell workout for all the different body part! As always, love your videos!

[@janicedumlao2741]

Wow...new work out.Im gonna do this tomorrow.thanks Jordan

[@daxxon2809]

Thank u . These are the best workout ive ever done

[@beau6752]

Ads are placed perfectly with the breaks, we can just let them play fully instead of skipping. Thanks!

[@soongalfred2515]

Thanks bro JY for the constant upload of videos. Top trainer, made in Malaysia proudly :)

[@Salamo76]

классный сет!!! не убийственный, но достаточно интенсивный. причем в таких рутинах что хорошо, то что можно какие-то упражнения менять под себя. я в конце вместо приседаний сделал бёрпи. Im with you from COVID times! quite a long! thanx for all!

[@Makeithappen-27]

Today I can do it.Thank you so much Jordan.

[@fakhfakhw83]

Done from tunisia 💪💪

[@AdityaGamingYT]

Bro Can You Please Make A Resistance Bands Workouts Please 🥺

[@immortaltg7283]

Happy to say u graduated from level 4. To level 4.5!

[@Belznis]

Took a day till I decided to give it a go, fantastic. Thank you again!

[@jjmuggli]

Thanks for the workout. Glad to see you back!

[@praveshtanwar8692]

I am following you after 3 years

[@Lahse72]

Thank you Jordan , going to do this tomorrow 😇👍🏽 I appreciate your work alot as its helped me mentally during Lockdown here in NZ. God bless 😇💪🏽

[@alejandrogutierrez8850]

I Will started tomorrow with this workout Jordan. Thanks

[@kennethm.4998]

The music selection in this workout is phenomenal! Great workout!

[@mrsmarte9243]

For the people who have asked for Level 6 and beyond at this point just go train in the jungle with wolverine

[@Prism01]

Ok

[@shaayeqparvez4551]

noice one

[@justjackson2006]

lol

[@prashantrajput5188]

🤣🤣🤣🤣🤣🤣🤣🤣.

[@ahmadmaherms9098]

😂🤣🤣

[@deepaksonar5962]

Thanks Jordan for your new video. I always follow you and I like the way you set new level of fitness. God bless you.

[@Mitultandonoct]

I feel like gaining something when I do jordan’s workout 🏋🏽

[@EscapementWatch]

Jordan this one is amazing. im just doing this one everyday now. epix.

[@mmsg5083]

Finally completed this whole session too

[@DurgaPrasad-qm2gr]

Mr jordan please can u explain what are the most benefit I can get from this workout ,only fat burn or any other else .....really enjoying this work our....😘😘

[@applearteaga]

Great Job My Friend!!!💯👌💪I did the whole routine with you but at home😰😅🏃🏻🏋🏻‍♀️Thanks

[@abdelrahmanabozahra6430]

Thank you so much Jordan I follow your workouts for 6 months and I lose 30 kg and I still go on to reach my goal

[@sohanwd4026]

Hay bro how long you take to lose 30kg. thanks💪💪😀

[@eCiderr]

Complete level 4.5 in 3months, lose 7kg so far. Thanks alot, Jordan. Your channel has really changed my life. Level 6, see you in the next 2 months 💪💪💪

[@libya_unhrc8491]

Thanks jordan been waiting for this for a long time can u upload some dumbell workouts

[@albertoachilli9550]

Thanks god you are back, welcome Jordan to all of us and we hope with a new training see you soon

[@TheZuluman7]

Great stuff ! The last workout was bit of a challenge

[@juniorhilario320]

Thanks for everything brother. God bless.

[@noprob7820]

After 3 days of illness, back to exercise and it starts with your workout. Thanks Jordan!!!

[@mohsinmoh9011]

Awsome bro you are the best... I have regularly do this workout build and burn...but bro doing regularly one thing makes tired from workout plz make more videos on build and burn

[@D3athW1ng]

Jordan, the Leandro Carvalho of the East. As usual, thanks for the ass kicking 😎. 💪🏽

[@gotzven9184]

Congratulations Your workout is complete 💪🏻

[@drraghavendra7334]

Tried again, awesome experience

[@Revealedrec]

Beast mode ON! 💪🎶

[@jordanyeohfitness]

Thanks for the great musics 💪🎶

[@rohanshekokar2056]

@@jordanyeohfitness Jordan which music is this at starting

[@Fred_R_88]

@@jordanyeohfitness calories burn this workout

[@charle7369]

@@rohanshekokar2056 : Adrian fyrla & bastian - break it down

[@brexman]

Great workout!

[@marcostanzani9634]

Great exercies , Great Energy and Super Dope music! Keep going Brahhh 🔥

[@hengkhou6378]

Finally u improve ur music background to get me move on so fast as it is motivation either

[@alvinbenedictbalignasay683]

last year i cant do your workout and by the goes by. my body is beginning to take the challenges.. from 85kgs to 65kgs. nice

[@jaydesabillecabusora9125]

Notif Bell for me to have early exercise with my idol in fitness. 💪🏼💪🏼👌🏻

[@jordanyeohfitness]

Glad that you turned it on!

[@BiggyBearTv]

Best routine on the internet today💥💥, i tried it out and it was intense and on point, good job 👌

[@yasinyasin7603]

Post a fantastic home yoga about how to release breath while exercising

[@ChuteeEBChannel]

I did a follow along video of this. I hope i wont get cpr. And planning to do some more of your follow along workout coach. Video will be uploaded on my youtube channel.

[@SlorasPm]

Can you also release your music playlist ?? Seems so good with the workout.

[@kalid4304]

Merci. Très bon entraînement. Complet et efficace

[@GREG0Rpoland]

ur the best bro, its covid now and im doing exercises from your other videos, works well without any equipment

[@TheGreatGambini]

I wish I could like this more than once 🔥

[@mchristman6932]

Jordan, your obliques are looking great. Thanks for the awesome videos.

[@jacopoongaro6853]

Fan Service at 25:04 CONGRATULATIONS YOUR WORKOUT IS COMPLETE

[@xiaoyuanhuang7891]

I wish I could give Jordan a thumb up every time I do this.

[@tobiaswehner8506]

I'm looking forward to the workout. after work 💪🏻💪🏻💪🏻

[@drraghavendra7334]

It was amazing. Was expecting Burpees in round 3 missed it though. Love you

[@hiteshpunjabi9413]

Love your workouts. Always try all your workouts.

[@PhuongNguyenKctt]

I did it, keep training! Thank you❤

[@ThatGardener]

You are best man. I love your exercise videos. I am doing this today!!

[@mansoorezzy610]

Totally killed it J, most I've sweat during your workouts mate

[@dhaneshhonmute7270]

Jordan good to start with after a gap of 2 to 3 days to regain strength and stamina

[@michelevianello8492]

Allenamento bellissimo! Complimenti Jordan sei il migliore!💪

[@saumajitmalakar6795]

Waiting for Jordan to upload something for a month and finally he uploads