How to Hula Hoop Around Your Legs knees For Beginners Tutorial

How to Hula Hoop For Beginners hooping around your legs / knees. A hula hoop dance trick that involves hooping on both legs above your knee region. Learn various tips and techniques in this tutorial on how to leg hoop by Hoopsmiles, aka Jon Coyne. The music in this video is by Jon Coyne.
To learn more beginner hula hoop tricks and how to hula hoop for beginners, check out other beginner hula hooping tutorials I've made on my KZbin channel.
Check out Hoopsmiles on facebook: / hoopsmiles
Follow Hoopsmiles on Twitter: / hoopsmiles
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[@necrokittykat3108]

HOLY SHIT after trying to get knee hooping down for 2 years I finally got it RIGHT after this video. WOW I found it helpful to make your lower backup tighten up while shifting your weight, it stopped my upper body from moving around too much. When I finally got it down, didnt have to tighten my back up at all yey :3

[@Mooses98702]

You're definitely my favourite hoop teacher! You explain things so well and I don't feel like I'm being talked to like a child.

[@ElMultiversoLeo]

I'm a circus performer but I always did everything aerial! It was so embarrassing to tell people I can't do anything on the floor! Thanks to you that is changing! You are the best teacher! Thank you!

[@lboo1266]

I JUST CANT DO IT IVE BEEN TRAINING WEEKS TO DO IT AND WATCHING VIDEOS BUT I CANT DO IT WHYWHYWHY IM FRUSTATED. Btw love to all of you

[@xXemuXx]

I've just started hooping. I just wanted to let you know that youre such a pleasure to watch. Youre so joyful and smiley, its quite infectious. Thanks for the videos

[@annashands286]

I just started hooping and your videos are the most helpful! You are an awesome teacher.

[@hoopsmiles]

Thanks :)

[@carolannhenry6962]

I am in tears... Thank you so much for your videos... I have been watching videos and practicing, but I seemed to always get discouraged... I found for me, your videos were more helpful for me... I bought my first LED Hoop... :D Thank You...

[@desi9007]

maybe I just lost focus somewhere in the video, but do you ever show us how to bring it back up while leg hooping? I can leg hoop but I can't bring it back up :(

[@hoopsmiles]

Beginner Hula Hoop Tricks Vol. 3: Knees to Waist Hooping Transfer

[@jenbrady2586]

Thank you! You are so good at explaining things, it's a gift, honestly!

[@itsambreh8217]

My hoop drops under my knees almost instantaneously. How do I stop it from doing down so fast?

[@jenbrady2586]

I think the key is starting with quite a lot of momentum when you first start spinning it around your legs with your hands.

[@FATSmarston]

Nice to see another dude that hoops!

[@cassidycausey9148]

you are such a pleasant gem! it is a joy learning from you

[@hoopsmiles]

Awww! Thank you. What a sweet thing to hear!

[@miyabixoxototoro]

I am having such a hard time with this

[@llllllFantasy]

How long did it take for you to be able to do a standing leg/knee hooping? One instructor said over 2 years! (scary)

[@sebastianlaura2011]

Wow! That's that's so cool! But how do you spin the hoop around your hand while you balance it around your head?

[@Padmaja5]

God bless you Outstanding

[@hoopsmiles]

Thanks!

[@Peyyytonxo]

can you make a tutorial on how to get it from your knees to your waist?

[@K84art]

What material is your hoop made of? 🌻

[@hoopsmiles]

I'm not sure what's going on. I'd have to see you leg hoop to get a more accurate synopsis of what you are doing. Thanks for the compliment.

[@nataliedonata]

Was anyone else bouncing up and down watching this?

[@hoopsmiles]

What size hoop do you use? Sometimes the size of your hoop can make a big difference to getting this or not.

[@hoopsmiles]

Have you seen my tutorial on one leg hooping? I believe I have section in there about putting your leg back into the hoop.

[@hoopsmiles]

I will consider it. I think I have had multiple people now make a request for that.

[@hoopsmiles]

I definitely think I could do that. It's a matter of time. Thanks for the compliment.

[@hoopsmiles]

You're welcome :) Looks like you have been busy today hooping.

[@hoopsmiles]

I might do that. What kind of tubing are you using?

[@frozenpeasarecool]

That was a wonderful tutorial. Thank-you. :)

[@hoopsmiles]

You are welcome :)

[@jenniferredmond2282]

I just started hooping and I feel like my hoop may be too heavy or I am just a weakling lol. What size hoop is this and what do you suggest for size and weight for people trying to do more off body tricks? I have a 36 inch 3/4 ID 100 psi PE...

[@hoopsmiles]

It all depends. Ideally, I would recommend having multiple hoops varying in size from heavy to light and from larger to smaller in diameter. One hoop may not be the best for everything. As far as off body tricks, if you are struggling with the weight, maybe a half inch hoop or smaller would be better.

[@hairlear1020]

Wow you are the best you explained it perfectly well for me to accomplish A knee hoop for the first time!!👋🎶 thank you so much and by the way I love your hairrrr!!!!!

[@hoopsmiles]

WowW!!! you are so kind!

[@kristinmeeow8984]

Thank you! I'm finally starting to get it now :)

[@hoopsmiles]

fantastic :)

[@marianyoung7820]

HE IS SO AWESOME AT TEACHING

[@laurax.beinecke]

400th like!!!😀😀👍🏻🎉

[@rachelluvskitties3286]

ive watched many tutorials on making our own hoops - I (beginner) have made 5 hoops.. two of which actually work for me, but I need to find a lighter tubing for off body tricks... by chance will you ever make a tutorial for hoop construction ?

[@miyabixoxototoro]

Thanks for the reply !! Mine is 40in in diameter but when trying this out my hoop is making a sort of oval shape. I think maybe I am not distributing my weight properly? Thank you for your awesome videos :)

[@hoopsmiles]

Hey thanks. How is the hooping going?

[@desaltamirano]

I see that several ppl have already requested that you make a video for hooping from the legs back up to the waist..... Can you do this please?! You're a very good teacher and other videos ive looked up have not helped.

[@hoopsmiles]

Hey thanks. This video is on my list of videos to get to. Sooner or later is the question. thanks for your compliment.

[@monie802]

Thank you so much! Can you make (or if you already have it give me the link) to how you kick start from the ground to get it to your legs. You're really good at explaining things in a way that works for me.

[@hoopsmiles]

Right on :) feel free to let me know how it goes.

[@hoopsmiles]

Right on. How's the hooping going now?

[@solzica82]

When u showed us how u are spinning the hoop on both legs and hands, I just said to my self Yeah right! Like I will ever do that :) You are realy a master hooper :) Thank you for all the great and helpfull videos!

[@maxwellmakes]

Thank you for video. But I would like to know how do I get the hoop from my hip to the knees? That's where I always fail.

[@hoopsmiles]

Thanks. I have another video that teaches you how to go from knees to waist on my channel. Maybe that video might be helpful as well

[@rachelluvskitties3286]

you* (not "tippy")

[@hoopsmiles]

Thanks so much. Are you a hooper?

[@GoGetBlissed]

I love you. Thank you so much. After several years of sucking at this, I finally got it immediately after I watched this video. Are you on Instagram?

[@ElleGee]

This really helped me remember the basics of leg hooping. My skills were kinda slipping and I needed some inspiration. Super awesome tutorial!

[@pakxxxo]

you're amazing! do you think you could make a video on how to move the hoop from your knees to your waist again?

[@emmaloubie]

This is just great! I love your light-hearted, cheerful approach... It makes watching you so fun. Thank you so much for posting these tutorials!

[@govindwagh9546]

Trying Hard but it is difficult.hope will be learnt in due course.

[@hoopsmiles]

This can be a hard one to get and definitely takes some time to learn. Also the hoop size can make a big difference with this one too.

[@ossyrehder2889]

Awesome tutorial!! You are awesome!! Thank you sooo much!

[@hoopsmiles]

hey thanks so much! I feel like I want to make a leg hooping update tutorial since it has been so long since I came out with this one

[@waywardme88]

You're awesome!

[@poopersooper123]

It's a bit painful, kinda discouraging :/ does that mean my hoop may be a tad bit too heavy/big?

[@Marls628]

I've been waiting for one of these!!!! Thankyou! and i love the purple hoop you used at the end!

[@rachelluvskitties3286]

hahaha ! I love the end where tippy show possibilities of leg hooping, very inspiring!! and the"walking while leg hooping cracked me up =p

[@tammm27]

Thanks so much for these tutorials! Just wondering, where did you buy your hula hoop?

[@hoopsmiles]

I usually make my own hoops.

[@RachellKraze]

Damn you're good! I hope I can be as good as you by the end of the summer!

[@georgefeyen8759]

rad moves, thanks for the knowledge. Also, your smile is magic :)

[@bellaraggaza824]

Wow... your really good... ad thank you I'm gonna try it your way

[@alleyhoops4703]

Love this vid. And your attention to troubleshooting new knee hooping issues like the tilt.

[@hoopsmiles]

Thanks :)

[@Marls628]

thanks so much for this video! i can finally leg hoop!!!

[@unityyogamindbodyspirit7954]

how long did this take everyone to learn??

[@hoopsmiles]

If I remember correctly, leg hooping did take some time to learn at first. I think leg hooping is a step above a lot of waist and hand hooping tricks in terms of difficulty.

[@cassandraolson862]

wow! thanks for sharing. ^.^ feeling inspired

[@hairlear1020]

WhooooooWA!!! I love the ending!!❤️🎶

[@hoopsmiles]

hahaha thank you

[@TheKuukylma]

oh my oh my oh my !!!!!! you are amazing :3

[@WagnerAbercrombie]

I'm heading outside to try this, thank you!

[@hippyhulahoops1028]

VERY helpful. Hoop on dude :)

[@Devnia1]

you crack me up in the end scenes! lol

[@Rdr2isjustbetter]

WHAT HOOP IS THAT??!! I want it!

[@beth9015]

Great! Thanks a lot! (:

[@mikaylacollins2388]

I can never do any of the tricks... My hoop size seems to be fine, I just can't get it.

[@torim.6845]

the size may be right but perhaps not the thickness! i downsized from 3/4 to 1/2 inch recently and the difference is incredible!

[@hoopsmiles]

tori moore Taht's awesome :-)

[@KimberlySueJaeger]

thanks for covering all the bases!

[@MsRikkiTikki1]

Wonderful tutorial!!

[@SerinaRosalea]

I get bad bruising after like 1min of this! So frustrating..

[@joncoyne688]

Have you tried wearing extra clothing material around your legs to help prevent bruising? What kind of hoop do you use? Have you tried a smaller hoop?

[@SerinaRosalea]

Yea but I cant hoop as good in clothing :( I might wait til I progress to a smaller hoop before mastering the leg hoop..

[@CatholicZola]

9:23 you're a madman, Jon Coyne! :)

[@emilyvillarreal9740]

Thank you for this! I’ve always had trouble with hooping around my legs.

[@hoopsmiles]

You are welcome! yeah leg hooping can be tough at first

[@Gorgnull]

Thank you so much! This helped me learn to knew hoop and then I was able to lift a leg. Thank you thank you thank you. I've watched your chest hooping stuff but I still just can't quite get it. Really starting to think my hoop is the right size but wrong weight.

[@hoopsmiles]

That's awesome you got the leg hooping down. Thanks for watching my videos. Hoop size can make a big difference

[@isimmer036]

Can you make some tutorials on the hoop tricks at the end? Such as transitioning the hoop to your waist and kick starting it and stuff?

[@hoopsmiles]

There is a possibility I might get to some of those. The process of making a more in depth tutorial can sometimes take a while.

[@evchenvanquierschd5013]

🙈👏🥰🌹♥️👍

[@hoopsmiles]

😁👍🙌

[@storkbyte1]

Out of all the videos I've been watching, I'm finding yours seem to have the best explanations and I love the slow motions. Those really help in seeing what exactly it is you're doing.

[@hotmail527]

i recommend life hack.

[@Julie-uv8se]

au oui

[@hotmail527]

this video would be better with a lady person.