Horseback on the Reformer | OPC

CHECK OUT MY UPDATED VIDEO HERE: • Horseback on the Refor...
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Lesley Logan, a certified Pilates, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise video tutorials where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley is hosting her podcast Be It Till You See It or traveling the world leading Pilates retreats. For my full story go here: lesleylogan.co/about-lesley/
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#Reformer #OnlinePilatesClasses #PilatesHorseback

[@gracielapereira7813]

I love your videos very inspiring. ❤ Please , do you think that is possible to do a horseback on a box that is not a classical one?😢

[@OnlinePilatesClasses]

its not ideal but yes possible. Depends on how big the box is and how long your legs are. But also, make sure your straps are long enough and you're using handles instead of loops. xx~LL

[@stephaniehenderson7221]

Awesome, really like how explain everything clearly yet very consisely. Those arms...wow and your lil bun is giving me life!!!💖 Love this, love all your videos. Thank for doing them. xo

[@OnlinePilatesClasses]

Thank you Stephanie! I am so glad you enjoy my videos!! Arms and booty are all thanks to Pilates:) Hope to see you soon xx~LL

[@kristybauer9126]

What Spring please? Love your videos❤️

[@OnlinePilatesClasses]

Hi Kristy, first thank you soo much for watching my videos. I love making them and if you have any requests or need help let me know. I also teach online so we can work things out together! For this exercise one heavy spring. In this video I am on a gratz so all the springs are the same weight. If you are on a balanced body I would do one red because I feel that the green can sometimes be too heavy. If you are on a peak reformer try both a red or a yellow. When I taught on peak I would go back and forth between which one I would use for one spring. You want the spring to help you connect to your handles and back not pull you down. Hope this helps xx~LL