How I eat less sugar to lose fat and clear my skin (what I eat when I'm craving sugar) | Jade Rose

[@Jaderoselima]

Sorry, for some reason my timestamps aren’t working! Either way, I hope you enjoy 💕

[@sabrina3138]

I really like the theme that you are experimenting with! The little clicking and little tips here and there was really cute

[@bubble_gum_witch]

I personally don't eat sugar at all, but then have 2 'cheat days' every month. It's great cause i don't really get cravings anymore, it's just that I'm careful not to let those days turn into binges😐

[@honeybunnyk6428]

That's so nice!

[@wi.k9029]

Jade, i want to thank you so much! After my ED your videos helped me to quit it. Now that i am 13 years old and i am the heathiest version of myself. Thanks again, cheers from Poland

[@Jaderoselima]

Thank you sharing with me! I’m so happy for you 🥹❤️🥰

[@wi.k9029]

@@Jaderoselima ❤️❤️❤️

[@debdjp]

awww hi jade!! i have missed your videos!! i’ve cut out social media for mental health reasons, so i am so glad you’re posting here! i have been incorporating using fruits as a sweetener a lot, especially as a new vegan. i got caught up making vegan baked goods and realized that my skin was breaking out bad!!! so fruits are the best way to go and have a treat every once in a while! anyways, thank you sis!! 🫶🏾

[@Jaderoselima]

Hey girl! To much sugar breaks out too 😩 Hope veganism is going well for you ❤️ so many delicious vegan options nowadays

[@sabrina3138]

Replacing hot chocolate with raw cacao seems so good-I’m not much of a tea drinker. I didn’t grow up drinking much tea but I want to explore!

[@Miahhh1]

I genuinely enjoy ur videos.. the way u speak and ur presence is so relaxing

[@mollycluff943]

If you peel the pomegranate underwater (like fill a big bowl with water) then you don't have to worry as much about the spurts of juice staining anything. Also the pulp and peel float while the fruit pieces sink. Fun hack!

[@Jaderoselima]

Thank you!

[@alexisnycole7139]

1:13 I also feel like making your own compote with your fruit, no added sugar is a good idea.

[@MEIDEN333]

girl i needed it so BAD thank u

[@lany4618]

this is so helpful thank you 💗 you're also so pretty !!

[@Jaderoselima]

Thank you lovely!

[@celinedavidseen]

Please like and “consider” subscribing. As a marketing girl this made a interesting influence on me! Immediately thought, “yea why would i not” without feeling pressured to. love that. subscribed.

[@Chillibob1824]

Thank you for actually showing yourself eat the food. Models will look like a twig and show this massive meal or multiple meals, and you will see them maybe take a bite and the clips over. We know models eat differently just be honest. Loveeee your videos

[@SA-xc9hz]

I really enjoyed this video : ) thank you for the great tips! I think you were referring to pomegranate molasses with Turkish dishes x

[@Jaderoselima]

Yes! I was

[@despoinatsotsonoy]

Im in love with your videos and im eating healthy too so i have a question What ingredients did you use in the pancakes?

[@Jaderoselima]

Thanks lovely! 2 bananas 1 cup oats in blender or oat flour (I often use wholemeal flour) 3 egg whites 1 tsp baking powder 1/2 tsp Cinnamon Vanilla Pinch of Salt

[@despoinatsotsonoy]

​@@Jaderoselimathanku ❤

[@honeybunnyk6428]

Thank you so much! I really needed this.

[@TheCelestialhealer]

Love your videos. My hubby practices similiar to you. ❤

[@valerieborovik3885]

Thank you for the video Jade. What about dinner? Do you have just two meals a day? Also, what about things like dates?

[@noelle7786]

stevia and aspartame isn't the best for gut health if you can avoid it!

[@RoRo-us3qp]

God bless you. Have a good weekend

[@Jaderoselima]

You too lovely!

[@mandirose4723]

Hi thank you for video, do you eat two meals a day?

[@honeybunnyk6428]

Another thing, how do you have such smooth skin from your weight loss? Dont you have stretch marks?

[@Jaderoselima]

Not everyone gets stretchmarks but I do actually have some, they are just not very noticeable anymore

[@honeybunnyk6428]

@themermaidjade Oh okay, thank you. I learned something new every day.

[@malikbarry7542]

Why couldn’t you have the rice?

[@Jaderoselima]

My stomach can be a bit funny with rice sometimes

[@angelbob72199]

first 🥰

[@malvikalove8712]

I was just going to type that u win gurl

[@susanbrown2909]

Bananas have sugar in them

[@Jaderoselima]

Sorry, I meant refined sugar not natural sugars in fruit. White sugar, brown sugar, honey, syrup, algave nectar

[@pamsunshine9233]

Your boyfriend was the white or black one?

[@ebonimynd4133]

The keto bars make me gassy

[@katett3]

I disagree with your video, a white bread and banana, doesn't stop sugar cravings... you eating a carbohydrates... would have been better you just had the eggs. Only..