How i lost weight+fat after my c-section delivery|Day-75 of my 75 days weight loss challenge

[@mannatsethi8578]

Apka 75 days me kitna weight loose hua di

[@Fitwithme95]

3kgs dear

[@mamatadhal8175]

75 Mai only 3 day 😢​@@Fitwithme95

[@simranjohalsimranjohal2918]

Mujhe weightloss 45 ka weight hai 😊

[@Fitwithme95]

Jldy he start hoga..

[@inderkaur2387]

Mam mara workout krne se weight pehle loss hua... Fir gain ho gya within 15 days... Maine bahar ka khana avoid kiya bs... Portion kam kiya.... Mai sirf rope skipping... And stairs up down krti thi 10 floors... Why my weight increase instead of losing? Please answer

[@Fitwithme95]

Some where u hv definitely made the mistake ... Just find out the mistake.. nd dont worry it hppns sometimes weight fluctuate hota rehta h u just being constant with ur workout nd healthy eating...