How I maintain a healthy lifestyle in perimenopause as a mom and business owner

  Рет қаралды 1,816

Heather Hirsch MD, MS, NCMP

Heather Hirsch MD, MS, NCMP

Күн бұрын

Пікірлер: 7
@heatherhirschMD
@heatherhirschMD 16 күн бұрын
What are your 2025 hacks? Tell me below!
@rosamoreno4794
@rosamoreno4794 16 күн бұрын
People will say all they want is balance in life but in reality all that means is that they want peace. ☮️
@amandahenderson9290
@amandahenderson9290 9 күн бұрын
ABSOLUTELY CORRECT
@jillmunyan3113
@jillmunyan3113 13 күн бұрын
I’m 70, decided to be agile, not fragile. Walking, going to gym. Good for mental health balance too.
@jodithecheeselady
@jodithecheeselady 8 күн бұрын
Looking for the live stream link for the workout… is it there and I’m missing it somehow?
@deniseb2571
@deniseb2571 Күн бұрын
Lindsey's link? Don't see it
@oakisle867
@oakisle867 14 күн бұрын
Can you list some of your fav books?❤❤
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