How I Used CREATINE for SHREDS

In this video, I discuss the practical side of how I used creatine to achieve my own body transformation.
Filmed: 15th September 2021
#BradNewtonFitness
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DISCLAIMER
Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: www.bradnewtonfitness.com/ter...

[@BradNewtonFitness]

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[@shoudhodas9031]

Hi Brad, being a skinny fat guy who made all the misatakes you showed in your other vid. I can relate a lot with your way of communication. Very simple and to the point ! Keep it up.

[@dmitrysoroka1981]

Great explanation. Thank you. Nice channel. Please, continue making videos

[@somanrama5923]

i can tell youre a good man. i thank you

[@thomas-tomacco]

Hey Brad, great info and your friendly way to adress topics makes it enjoyable to watch. Keep it up 💪

[@gettingfitat5015]

Great info on creatine!! Thank you for sharing!! Keep the videos coming! *subscribed!

[@swisstrader]

Solid channel. I’m a 63 year old dude. In decent shape, but only working out 2-3 days per week and not lifting heavy. Any benefit to me using creatine?

[@FitGabriel7]

Love this and wow he’s gorgeous 👌🏽🔥🙈

[@elieharfouche6424]

does creatine disrupt sleep? or cause insomnia? and you take it before or after workout?

[@robertj2155]

Another excellent video - thanks to you skinny fat guys like me are on way to getting shredded - even at 53 yrs old !

[@BradNewtonFitness]

go at it!! how's your progress now? feel free to dm

[@Jonny_Truelove]

Video was very helpful. One question, I take my creatine with my protein shake after my workout, should I be taking it before or does it not matter?

[@BradNewtonFitness]

It doesn't matter... 5-7g per day

[@Jonny_Truelove]

@@BradNewtonFitness alright, that's what I figured. Thanks

[@asspartacus]

U look so gentle

[@VelcroKittie]

Balding? lol - Far too late for that. 46 year old male here who started losing his hair at 17! I'm well past that worry in my life and totally over it. Mac 3 all the way. Now I just need the physique.