How Stress Affects Your Gut

  Рет қаралды 3,848

The Neurologic Wellness Institute

The Neurologic Wellness Institute

Күн бұрын

Пікірлер: 5
@Pari_Pixie
@Pari_Pixie 3 жыл бұрын
My god I wish I could talk to you so you could help me with my issues. I don’t FEEL stressed. But my gut is a mess. I can’t figure out how to deal with stress. My body does what it wants and I haven’t the slightest clue how to end the viscous cycle. I literally do nothing and do as much self care as possible but still stressed.
@irmadegraaf1702
@irmadegraaf1702 2 жыл бұрын
Hey! I read your message underneath this video. Did you already figure out a way of reducing the stress? Becasue I have the same problem. I don't FEEL the stress, but I know my gut is not doing good.
@ana.jensie
@ana.jensie 2 жыл бұрын
Great video super informational thank you
@proREFbrder
@proREFbrder 2 жыл бұрын
Wow! I get an inflammatory reaction in my stomach when I get stressed or over exert myself. Especially if I don't get enough sleep, stress reduction does help, but are there other things that will help heal that inflammation?
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