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A rock embodies stability, emotional maturity, and reliability - all traits you want in a long-term relationship. Someone who is a rock means you can depend on through the ups and downs of life. It's about providing safety, solving problems, expressing emotions healthily, and handling personal responsibilities. This video delves into what makes a "rock" in a relationship and how you can strive to be one.
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
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