How to build a six pack PLANK CHALLENGE!!

INSTAGRAM @corey_hall_fitness

[@olor7555]

This is how a information video should start. Not 10 minutes of talking to begin with.

[@Hernan.r.r]

Damn, mate, I already have a 6pack only by watching this. Should I do this everyday? Great video!

[@savoycampbelljr.9241]

HernanFr twice a week is good

[@rucker7725]

My thoughts exactly lol

[@roberthertzberg4421]

Good to have you back Corey. Thanks for the challenge

[@anelsthenics]

I’m gona try this as soon as I heal up good video bro

[@AbdulRahim-uz6jc]

I started working out this after I got my abs it is easy than others work out

[@creebuddha]

love this good burn and pump

[@papagiorgio85]

You still have it Corey !

[@NoOneReviews]

going at this, wish me luck!

[@geethaprabu5119]

So, what happened?

[@l4nd74c]

Did you get it?

[@canmyvm]

wohh..corey hall is back!!

[@olddvs]

I’m done! Cool for morning exercise))))

[@lindacollins5527]

Still my favorite plank challenge

[@AlexandroBekos]

Very good challenge

[@sadbrain5292]

I tried it it was very intense! nice bro please show some pull-ups workout routine! As you are able to do 50 in a row

[@rucker7725]

Good video Corey

[@10bestrepos]

You're a BEAST!!!

[@jimmys1128]

GOD BLESS YOU

[@tweddelltrumpet]

Awesome

[@barberjourney3698]

JPHEALTYNATION reporting to #CoreySQUAD I ACCEPTED THAT CHALLENGE 👏✊💯🏋

[@cth38881]

JPSTYLE THEBARBER go for it!

[@barberjourney3698]

Bro you inspiring me to take this journey more serious and I also making me own KZbin channel

[@barberjourney3698]

Corey Hall follow me on IG @jpstylesthebarber to see me progress what's your IG to fallow you brother bro I am not a fan of you I'm a student of you fans come and go student Last forever much respect for you brother🙏🙌👊✊💯🏋

[@JustKanji]

Will try

[@JustKanji]

Did two rotations of this today, was fun~ I like doing stuff in one go.

[@hunybers7630]

im gonna di this

[@Triple._.A]

FIRST BABY

[@tasynhull]

i was doing it with u

[@Krisburger9]

You've got 90k subs.. you haven't posted a video in 2 months and before that it was awhile you said you'd be back i know you got work and kid and wife but man there is so much opportunities with this make this something and go with it. post 2 videos weekly and simple things there is so so so many unhealthy mcdonalds eating people in life like me. who wanna look good who want a six pack and too look up to people like you and Austin dunham and rememington james. you got the subs you get the views... bring yourself back and stick to it. get personal with us subs like snapchat or Instagram. bring us in on your life and make money by doing videos. come back to us! lmao