How to change Square face shape and reduce Square jaw naturally | Square jaw reduction exercise

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How to reduce the square jaw from the bone and remove the strong muscles around the jaw line.
Make the face frame slimmer and slender with massage and facial exercises.
Let's get started.
Step 1
Use your knuckles to massage in circular motions from the jaw up to the ears 3 times to relax the muscles.
Step 2
Drag your knuckles from the ear to the jaw 10 times.
Drag your knuckles from your ear to your chin 10 times.
Step 3
Place your palms at the corners of the protruding jaw line and gently push back 10 times.
Step 4
Use your index knuckle to drag from your chin up to your ear 10 times.
Place your thumb under your chin, your index finger above your chin. Drag from chin to ear 10 times.
Do the other side as well.
Step 5
Use your knuckles to press slightly on the corners of the jaw.
Slide it down and push it up to the ear. Rub it down your neck 10 times.
Step 6
Use your knuckles to press your chin and drag it up to your ear.
Circular massage on the temples and move behind your head, Do 5 times.
Finished, Make sure to do it twice a day.
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#ReduceSquareJaw #SquareJaw #SquareFace

[@hi-qs6fs]

I have a square jaw and have always been insecure with it. I’ve only recently found out about these exercises so I’m gonna start doing them. Hopefully it works!

[@roshangupta1308]

How's it going

[@hi-qs6fs]

@@roshangupta1308 have only been doing it for a week. I switched between one of her other video that was 11 months old and this depending on which one I felt more like doing lol I do feel that there’s improvement on my square jaw but I’m afraid it might just be a psychological effect so I’m gonna continue it for a few months first

[@undefinedlove6232]

@@hi-qs6fs which video steps are you following of her She have uploaded 2 videos 11 months before one And this one Which one are you following And any results ?

[@nooresafa4156]

Did you see any changes ?

[@NguyenHoang-xv3pe]

How's it going?

[@evie8212]

OMG i was literally crying about my box jaw thank u so much queen 😭💕💕

[@dianastaytrue]

did this rly helped you?

[@elizabethg2428]

Don’t cry *hugs*

[@hayat-bl9fv]

And after this exercise can I do L-shape? please answer

[@nyctophile2329]

@@hayat-bl9fv yes we can I'm also doing that

[@AVA-we9cs]

You are enough and also I am happy for you 😊

[@theda_film]

Your every exercise really works can you do on how to make chin sharp.❤️

[@Berry_..]

Tysm! I tried it out and my jaw feels so much more relaxed! I’ve struggled with clenching my jaw and I’ve been working on stopping, this video helps relieve some of the tension I felt in my jaw

[@BIGMoXXier]

How many times do we have to do it?

[@moksha1006]

Hi,your videos are fantastic.They work so well.If you don't mind can you please make a video of round hairline.I would be very happy if you do that.😊

[@indu007]

I actually needed this. Thank you so much 💜💜

[@sally-cy2vz]

There are two exercises to get rid of the square, and can I do both?

[@indu007]

@@sally-cy2vz I did all the steps shown in the video, and i can say that my chin is a bit more pointy now. *N.B- I haven't done the exercises regularly. If you do it regularly you might achieve your desired face shape faster :)

[@satnakompla8309]

It's worked really thank you so much ❤

[@dikshajana8610]

Day 1: obviously didnt see any diff Day 2: Noticed a little bit (but like bery lill) Day 3: damn I see a difference 👁️👄👁️ Day 4: same as day 3 Day 5: Okay I see my faceu has become a lill more circular Day 6: Same as day 5 Day 7: Okay damn I am jungshook 🙌 Yall it rlly works 💀

[@1ria257]

Update???

[@dikshajana8610]

@@1ria257 Here it ez 😩

[@1ria257]

@@dikshajana8610 it's just one week 😳?

[@keerthi7588]

How much time u did it a day and did u follow any diet?

[@bahngster]

armyyyyyyy💜

[@gogobebe6010]

I will highly rcommend this to all my friends thankyou unnie💜💓

[@nooresafa4156]

Did this worked for you?

[@xhx2]

Yay I needed this Ty 😊❤️

[@goldminesbhojpurifan9758]

Step 1- 00:17 Step 2- 00:51 Step 3- 01:39 Step 4- 02:09 Step 5- 03:54 Step 6- 04:44

[@Kwangknow]

Doing this everyday for 2 weeks😌 Day1: I see a super minor change and I feel a bit better about my face shape Day2: (note- I’ve been doing this for days but I forgot to update so i’ll start from here) This is great so far! My facial features have slimmed down some and I can look in the mirror without feeling ashamed Day 3: -

[@jinkgetjinkedandrizzed]

you reallly quitted after 2 days

[@Kwangknow]

@@jinkgetjinkedandrizzed No I just forgot to update

[@jinkgetjinkedandrizzed]

@@Kwangknow so, what's the update

[@Kwangknow]

@@jinkgetjinkedandrizzed It works well

[@SanjanaTamang-zc6xg]

Did your jaw really changed should I try it tooo?

[@brokenphonetapedbyBillionaire]

Hi.. Cute Sis you are inspiration to get Beauty Naturally ☺️Thank you very much ❤️

[@chinglonh6112]

Who else is here because your friends kept calling you Minecraft head or Roblox head 💀😭

[@rabiabugez9827]

Me

[@Povpointzzz]

Me

[@JubethGalande]

Your friends are fake 😢

[@24.7pets.]

Me sadly😔

[@Povpointzzz]

@@24.7pets. don't worry they say it cuz they know you are 100x more pretty than them

[@gloryangel5724]

U r looking so cute today 🥰🥰🥰 With that hairstyle ❤️

[@miyalitia2513]

I love her videos!!!

[@yallalingak9980]

I love your videos mam . Your videos are so helpful . Thanks a lot mam❤️❤️.How to reduce pimples, pimples marks and acne , scarches .please give me solution mam

[@DykDik]

tips: reduce consumption of MSG or salt, because they can make your cheeks swollen (not permanent but it will slightly hinder your regular exercise), before practice, drink half a glass of water or at least 1 sip - Day 1 : feeling sore and sore, but I'm trying - Day 2 : Same with day wan - Day 3 : i think same - Day 4 : Same but I did it 2 times, morning and afternoon - Day 5 : a change in the tension of my jaw bone, this might be promising, I'm only feeling it at about 6% - Day 6 : Same with day 5 but is 6.10% - Day 7 : Same but the pain is not as bad as the first day - Day 8 : Relax and same - Day 9 : Same - Day 10 : Relax and Same - Day 11 : Many sore, but i thinks my jaw is more flexible at the bone due to possible shifting, and it hurts less - Day 12 : Many hurts and sore, but i guest it 6.55% - Day 13 : same hurt - Day 14 : I think my jaw immune to pain - Day 15 : Not change, but just makes it painful - Day 16 - 40 : Same with day 15 i forgot to up to date it - Day 41 - 58 : I combine it with exercise and routine 2x a day for 10 minutes of therapy, it makes my jaw drop a bit and mewing - day 59 - 66 : I think its 20% but From afar, my square face still looks square, but not as bad as before

[@gibbgabba91]

Update!!!

[@DykDik]

@@gibbgabba91 check, i forgot to update it

[@pokeblue6]

what about now?

[@sampadatta3536]

Awesome video, thanks a lot.😍

[@meredith_0016]

This really worked I seen the difference from one time through! Ty 😊

[@TOTALGAMERTRIO]

How many days you need for it ?

[@JustEdits567]

​​@@TOTALGAMERTRIOYou don't stop, it's consistent. Edit: You can get it like around 1 week+. But you gotta keep doing it or it will go away.

[@calliew8587]

I have always had a square face but after doing this a few times I already see some results!

[@ammu4g714]

Does it really works

[@calliew8587]

@@ammu4g714 yeah you just have to do it every day

[@ammu4g714]

@@calliew8587 ohh thanku 🥰

[@keerthi7588]

How much time a day and did u follow any diet?

[@calliew8587]

@@keerthi7588 no I did not do a diet I just made sure to do it every night along with a few other face slimming exercises

[@mayathapa7688]

I really want this video so far.thanks🥰🥰🥰and lots of love from Thailand 💝💝💝💝💖💖💗❤❤👌👌

[@evelinaa2]

สวัสดี!

[@Sardarni_its]

Plzz make a video on small face exercises and narrow forhead exercises

[@riadas4565]

I was in search of this❤️❤️

[@Valen_029]

hi ive been using this for like a couple days now, I do it twice a day and I see a noticeable difference. My face isnt really that square anymore, ive been also doing other exercises aswell. idk if I have square jaw or maybe its just my chubby cheeks but my face looks like it has gotten skinner lol. gl to everyone else!!

[@ava3902]

Did it really work for you?? Hiw long it took??

[@Valen_029]

@@ava3902 hi! it worked for me I have been using it from month but I switched to another of her massages. my face has gotten smaller but not my desired result yet.

[@Valen_029]

also ive done her v shape massage and they really created a v face shape for me. I hope this helps you.@@ava3902

[@JustEdits567]

​@@Valen_029Tysm for this reply cuz you made me think that I can actually make my face a V shape! :) Tysm:)

[@Valen_029]

@@JustEdits567 Yeah you can! ive def seen a difference from my face now, my face got skinner and like I feel like it got less wider because Ive seen changes in pictures.

[@Raj-vd2lk]

Can you please make part 2 to get face shape like BP Lisa please 🥺

[@EdithTheGreat]

So gurl I rly need this bc ppl laugh at me for having a square head and I am so happy that I’m not the only one and that u can help me feel beautiful

[@melissacrespo1013]

Did it actually work and how long did it take for it to work ?

[@user-on9gy6ij5w]

same

[@teenpatti...erningaap4050]

All skin bone reduction surgery or zygoma reduction surgery is a cosmetic surgical procedure to reduce the width of upper face essentially the cheekbone in order to make the face smaller, oval and more feminine. ... Prominent part of the zygoma is reduced either by shaving or cutting the prominent bony segment (zygoma)....

[@PushpaKumari-ic6il]

What will be the cost for bone surgery

[@mariamajalloh5793]

Thank you so much , I always hide my face but not anymore.

[@vyixa]

day 1: no change day 2: a little change day 3: same as day 2 day 4: skipped day 5: no change day 6: skipped day 7: skipped day 8: skin feels tighter around my jawline, barely any physical change

[@chinglonh6112]

Maybe if you didn't skip some days and did it every day there would be physical change on your jaw muscle

[@xiazeaunahnunez8164]

Please make an exercise how to have eyes like iu🥰

[@heenriioo]

Doing this 1 time a day: Day 1 - done Day 2 - done Day 3 - done Day 4 - done Day 5 -

[@frozenprincess7376]

Good luck

[@eh2xyu]

lmao

[@1ria257]

Update-?

[@lemon-tt2qs]

any changes?

[@eh2xyu]

@@lemon-tt2qs i do it a littly diffrently than her in the video and i also use that stone thingy but theoretically it should work the same i‘m not sure if i see any changes bcs i forgot to make a photo and have been doing it for about a week now and i think there a little changes at least so if you do it min. 1-2 times a day (i do it every evening and sometimes randomly when i‘m bored) there should be something happening also depends a little on how your face is i think, if there‘s more to change then it should be easier to see progress after some time, ofc not immediatly but like easier than when you just want to define your jaw line a little more or make your nose look smaller i hope the text makes sense and isn‘t to long lol

[@hydrochloricacid4478]

Happy friendship day 💐.....as you are one of my best friends...your videos always make me smile...and that's really all a friend do....I need a video on height from you plzzzzz plzzzz...😛😋

[@Clickclaparmygirl]

Thanks for advise sister💜

[@potatothecat6647]

Love this!! 🥰

[@hayat-bl9fv]

And after this exercise can I do L-shape? please answer

[@cssooraj1254]

This exercise+mewing+cardio exercises+stoping junk food = most handsome/beautiful human being in the world

[@simrancaur4297]

Happy friendship day 😘 love from India 🤗

[@bhavanakumari4528]

Yup you are really amazing ❤️❤️

[@saniyakhanna4573]

I exctully need this thank you so much🥰🥰😁

[@kyawzinwin6045]

If you can, please upload how to get rid of big nose side profile. Thanks a lot.

[@sally-cy2vz]

There are two exercises to get rid of the square, and can I do both?

[@letsdoitwithcharlotte531]

Can’t wait to try it

[@bluesky305]

Start ➡️ 0:17 D1 : ✔️ D2 : ✔️ D3 : skipped D4 : ✔️✔️

[@tuliafrintara3044]

Could you make one to plump beauty mussels or perfect beauty mussels?pls make 🥰

[@PhuongVu-jp9dk]

This is exactly what i need. Thank you very much. I'm doing your eyes exercise too and I can see some changes. Love you

[@PhuongVu-jp9dk]

@kookie It will be better if you do it when you are in your puberty. So you are in good time to do these exercises.

[@PhuongVu-jp9dk]

@kookie No, there isn't

[@PhuongVu-jp9dk]

@kookie Really??? I don't know that and my skin hasn't been loosen until now. And I'm 16 TT.

[@PhuongVu-jp9dk]

@kookie yeah i'm Vietnamese. Mình nói tiếng Việt được không?kakakakaka

[@PhuongVu-jp9dk]

@kookie Yeah, there is a famous indian film in Vietnam named: The 8 years old bride. I don't know if it the right name in english. I heard that Idia is famous for curry but I have never eaten it.

[@anakhadickson3121]

This is what I need😌

[@sally-cy2vz]

There are two exercises to get rid of the square, and can I do both?

[@anakhadickson3121]

@@sally-cy2vz yes

[@user-np3jp8dz1t]

That's what I need! I have a square face and a massive jaw, and I dream of оval face!

[@Bhullar001-xv9lg]

Does this help u

[@edit_wxrld9618]

For anyone who is going to use this video like me, I want to let u know that square shaped faces are beautiful bc God gave it to us, the only reason why I’m doing this is bc I’m a girl and I feel as tho my square shaped jaw line looks more masculine than it does feminine. Square shaped jaw line or not, u r beautiful.

[@anikakakakakaka]

thank you :)

[@edit_wxrld9618]

@@anikakakakakaka np☺️

[@Koukz_rn1]

Tysmm :) but did u do it tho? And if u did can u plz tell me if it rlly works?

[@edit_wxrld9618]

@@Koukz_rn1 after a while I stopped doing them I dont rlly remember seeing any differences

[@zudo000]

@@edit_wxrld9618 is it work on boy too ?

[@gyornno2041]

Day1: done Day2: done ( i did it once here ) Day3: done ( i hope this would work ) Day4: done

[@luxplsrr]

okay guys i’m actually gonna do this! day 1: ✅ (no change) day 2: skipped (i’ll be doing day 3 later)

[@Clickclaparmygirl]

Army's where are you💜

[@zayeonie7389]

Armyblink

[@annaaaa.6256]

Here hahaah

[@langlenyumnam346]

Here

[@Raj-vd2lk]

Here

[@binty1323]

Here

[@YasmineLunstroo]

Hello! I am going to try this and see if it works! I am doing it 3 times a day! Day 1: ✅ (I just did it once in the evening because I just found out about it) Day 2: ✅✅✅ (I did not notice anything) Day 3: ✅✅ (I only did it twice but I did not notice anything)

[@Ffplayer0pp]

Thanks because of you I am looking korean ❤️❤️❤️

[@moa-mum9486]

While massaging do i need some kind of massaging oil?

[@explore.xyz_YT]

plz mam make a video on reduce the width of the face

[@lilastefer5009]

By doing these exercises (along with a few other videos) I quickly saw some positive results and it gave me more confidence about my face. thank you i feel much better

[@tvaccount559]

did this work

[@lilastefer5009]

@@tvaccount559 yes for me it worked 👍

[@user-yv8qf7xu8z]

@@tvaccount559 for me as well

[@alimota3996]

@@lilastefer5009please tell me how much time did it took to show changes please girlll!!!

[@ava3902]

@@lilastefer5009 how long it took for you to see changes???

[@lyric5747]

I am going to do this exercise Day1:✔️

[@coinzby]

guys pls dont forget to use moisturizer before this! without it can cause premature wrinkles im pretty sure

[@avacado453]

i just did it once today without moisturiser…..

[@colourshine3152]

I need this thnks a lot dear🥰🥰

[@millielouisewadhams]

I’ve always wanted to put my hair behind my ears but I’ve been insecure about my face shape so I’m gonna try this and hope it works

[@Dey0y]

IKRR

[@Debby142]

It's the reason why am not comfortable taking photos..

[@Scaramouche._.hatguy77]

TYSM! I really hope this work 😃😃

[@unknowninsaan00]

Seriously??

[@dikshagharat201]

Day 1 complete 👍 Day 2 complete 👍 Day 3 complete 👍 Day 4 complete 👍

[@sameera9630]

Mam Give eyebrow growth tips

[@Ahcpel]

Consistency is the key guys ! I did for month and I won’t say that my face shape turn into oval but yeah it became more like v shaped .process is slow ,but you will definitely see the difference.lots of love :)

[@rubayashamsee3676]

start🤜🤛 day 1: done day 2: done day 3: done

[@NehaBorah-gx7mv]

Hey is it helpful

[@kusmalatha3467]

I was really needed this ❤️ and I want a video 🥺 on how to grow WBC(white blood cells)plzzzzzzzzzzzzzzzzzzzzzzz and soo much ❤️❤️

[@evelinaa2]

@@nooresafa4156 it works for everyone on like say 3 u will see small changes but after a week it should be almost done or done.

[@mohammadmuzammil4967]

😻 Amazing and happy friendship day unnie 😻💜

[@gogobebe6010]

Are u bts army

[@mohammadmuzammil4967]

@@gogobebe6010 yup

[@CalistaDear]

I’m insecure of my face shape and I believe having a v jawline and small head is the only way to make me look pretty. Have dealt with depression(?) for around 2 years now and just this summer I felt better. The only problems I’m having as if right now is social awkwardness and insecurity of my belly and face since they’re chubby. Just wish both of it can be slim 😕 But besides that, I really need to talk to people more.. Luckily I asked my mom to see a therapist about my social awkwardness and she agreed to let me go. Hope to see a better future for myself soon❤️🩷

[@JustEdits567]

Gl!

[@shwetakumari3541]

Amazing 😍❣️

[@SandeshTamang488]

Did you do these exercise? Did it work for jawline also???

[@SandeshTamang488]

Dn natural beauty plz reply this exercise work for jawline also??

[@BellaYoung-jm2sy]

He y’all so just letting you know I will be doing this 3 times a day and will be eating no sugar!)

[@viah.wynter]

ill do this for 20 days ... Day 1 : No difference Day 2: Some change Day3: ------- doing rn.

[@ayesha6200]

My face is round shape

[@nutan9035]

Round shaped faces are cute though

[@muhammedadhnanpa7478]

Is it possible to change nose bone structure

[@jjjjjj7949]

Ur amazing sis, ☺️🥰

[@Clawdeena5]

can you please make one to have a flatter, wider and softer nose 🙏🏻🙏🏻🙏🏻 i only found nose slimming tutorials 😭

[@alexandra2109]

K??

[@pushparathore127]

She look like my cousin really!!😍

[@SD-rm9le]

I will start doing it from today. 2nd June -

[@user-uk7py1ir4w]

ارجوك تمارين لابراز عضمة الخد والفك

[@kimjeontaekook2466]

Does it reduce the overgrow massetric muscle of jaw??

[@iiiiidk]

Gonna do it for 2 weeks - (2 checks means I did it twice) day one: ✅ ✅(I also did Gua-Shaing) Obvi, there's no difference yet (jun 11) day two: ✅✅ (+Gua-Sha) Didn't expect a difference and guess what? no difference. boi (jun 12) day three: ✅✅(+Gua-Sha) WAIT woah, I just checked, and there's actually a difference, huh. yayyy (Really MINOR change tho) (jun 13) day 4:✅✅ (no guasha) I can only see the difference in photos, no serious, in-person, change yet (obvi) (jun 14) also my face looks more symmetrical somehow?? idk how though day 5:✅✅ (no guasha) wow. There is actually a difference and I DON'T believe it. Cuz nothing ever works on me, Idk if it's just the camera angle, but my face is getting a little more symmetrical and longer. No huge differences though (jun 15) day 6:✅✅ (+Gua-Sha) There is a slight change since day one. More symmetry, elongated, and a longer face. Not much change, but there is one (hopefully it keeps doing that - Jun 16) ONE WEEK: day 7:✅✅ (no Gua-Sha) I look the same as yesterday, but less boxy than day one (jun 17) day 8: skipped (jun 18) day 9: skipped (jun 19) day 10:✅✅(+gua-sha) even after skipping two days I look mostly the same - less symmetrical though (jun 20) day 11✅✅ (no gua-sha) still not much physical change - that could also be because I see myself all the time, so I'll check back in when school starts again (jun 21) day 12 day 13 TWO WEEKS day 14 I rlly hope it works!!

[@Koukz_rn1]

Hey any updates? Did it work??

[@sheenurawat9556]

My face is really sad looking , please make a video on that🙏 ,

[@speedback730]

i have oval shaped face .. literally when im overweight I'm doing jaw exercise 14 times in a week.2 time each of day..then i focused on diet..and cutting 10kg in 3 month..but then i see my oval shaped face gonna stimulate one side..so i came here let's try today 🙂

[@preciouskasuba1754]

I will have to try this

[@-hotmi5303]

It's good Tnx for persian sub

[@leexowo3368]

Day 1(Oct. 24): ✅️ Day 2 (Oct. 25) ✅️

[@nataliacathrina213]

Can we reduce chubby cheeks by doing this exercise ??

[@anniv1110]

I have a square face shape which I noticed today only and I'm insecure about that hope this helps I wanted to ask if this exercise would fade my dimple on my right cheek or not?

[@anu.9621]

Thanks🌹 💜☺👍

[@nickibae72]

0:19 starting from today

[@sabarroadlinessabarroadlin9882]

You have a one video about droopy and suggin face plz make other video about this I really needed plz sister

[@idontknow8765]

Please do facial exercise that works for everyone beautify the front profile

[@shehzalrizwan409]

Day 1:Done✔️ Like this so i get a reminder🤌🏼👍🏼

[@Eshanakmalam]

Reminded!

[@kyleerodeheaver3637]

I literally trust you with my life😤

[@kolu2078]

Hi do you have a way to get sharp mouth corner cause i have a problem of round mouth corner

[@ayesha6200]

Can u make a video how to get smile lines????Not reduce smile lines how to get smile lines.

[@user-qr3dy1fx7i]

Can you plz tell me how to get cute straight nose plz

[@defni357]

day one - done nothing has changed day two - done same as day one day three - done definitely nothing has changed

[@_elyy]

Day 1 - Done. Day 2 - Done.

[@sally-cy2vz]

Do you use cream for this exercise?

[@goldenfox6451]

Early Gang where u at 💜

[@bangseungmin4076]

Thanks you soo much ❤❤❤❤

[@1ria257]

Did It actually worked?