How to Change Your Life in 6 Months: This One Hack Will Make It Happen

Ready to unlock your potential? 🔥 bit.ly/2024makeithappen 👈 Sign up for my FREE 2-part training, Make It Happen with Mel Robbins. It’s designed to show you exactly HOW you can go from dreaming to doing!
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In today’s episode, you’ll learn how to change your life in 6 months.
Mel shares the one question that will determine your next 6 months and reveal who you really are.
Then, Mel shares how to go from thinking about what you want, to taking action and making it happen.
The free companion workbook to this episode can be found at www.melrobbins.com/makeithappen
Along with your workbook, Mel has created 2 video trainings to help you feel inspired, energized, & in control again.
Mel created this free program, Make It Happen, as a way to thank YOU for your support of this podcast and for making it one of the most popular podcasts in the world.
The next 6 months of your life could be extraordinary, but it's not going to happen by accident.
It will happen because you CHOOSE to make it happen.
Do not let another year of your life go by wishing things were different. This is your opportunity to make it happen. Why wouldn’t you take it?
And the cool part? It takes less than a minute for you to get started. Just sign up at www.melrobbins.com/makeithappen
For more resources related to today’s episode, click here for the podcast episode page: www.melrobbins.com/podcasts/e...
Follow The Mel Robbins Podcast on Instagram: / themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
00:00 Intro
02:36: Two of the BEST reasons for setting goals.
05:53: Three free gifts Mel has for you.
09:27: Mel reveals the goals she’s been working on.
10:55: The one goal Mel set that never went anywhere.
13:02: Do THIS to improve relationships with your family and friends.
17:07: Try this activity with Mel to boost your motivation.
19:18: The 5 categories that define your life.
21:48: How Mel had not yet committed fully to her new home.
24:32: The wakeup call that’s changed Mel’s relationship with her parents.
26:56: In 6 months, Mel will be thick in the middle of this.
29:52: Is there something that used to be a priority that isn’t anymore?
31:35: If you’ve been lulled into the same old routines, you need to hear this..
37:49: How to make the next 6 months feel exciting and energizing.
#podcast #changeyourlife #lifechanging #goalsetting #dreamlife
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[@kittykatFL23]

My dear friend Mel, I have had a great first quarter thanks to you! I implemented the Million Dollar Mornings, started waking up at 5AM!, walking everyday and keeping up my journal writing. I’ve lost 14lbs since December! My morning and evening routines have been cemented and I’m working towards my dream of being a writer- I’m writing every day! Thanks to you, and your team and your videos. THANK YOU! Let’s keep it going!! 🥳👏🏻👏🏻👏🏻

[@Gabsss97]

What are million dollar mornings?

[@BrainyQuizGame]

Great to hear that …keep going 🤞🏻🍀

[@_kathrynprice]

@@Gabsss97 Google it!

[@_kathrynprice]

That's awesome!

[@imlv2614]

Awesome❤❤❤

[@sheilat2194]

My life feels Ike every day is on repeat. At 65 years young there are still so many things I want to accomplish and time is flying by which makes me panic. I look forward to challenging myself and finally making it happen. Thanks Mel!

[@cvmitchell9368]

Ditto.😢

[@rvpark8327]

Turning 59 in a few days and feel this same way. Its GO time for my life being what I want it to be.❤

[@shankarkputtathayamma956]

🎉

[@KarinaSwan]

I like how you said your age and added "young"! I'm younger than you, but have same thoughts, worries and panic about all of it and future in general, so I don't think it's age relevant. What helps me calm down and not spiral and actually do things I want, is simply saying to myself that I have all the time in the world, that tricks our brain to stop racing thoughts about it in the moment and concentrate on what you want to do. Also, stop and think what are the things that are more priority, something that you absolutely have to/want to do, as opposed to something you wanna do, but if not done you won't mind as much. Also, eliminate chores as much as possible. I'm a clean and organized person and try to get everything in order before moving on to something else or to something that I actually wanna do, but I noticed it takes a lot of time in a day, leaving almost nothing for other more important things. If you have a thorough cleaning today, things will still need to be cleaned in a couple of days, making it a never ending waste of time process. Not to say that those things shouldn't be done at all, but when it's not major - skip it, that's what I'm forcing myself to do now.

[@lyndarobsonarmes9986]

I found you and started writing my first novel. I'm 76. So excited. It's going well. I have long Covid. Doing water aerobics 2x a week and strength training 3x a week. Still don't have great eating habits. I'm feeling good. Thank you!

[@susannaspitalsky7502]

Since fucking COVID i am ruined Financially i can only work Part time legal next 9 month Then i have paid off the cancer treatment Bcs of f COVID i lost 1200 of income every month and phisically distroyed After 2,5 yrs Found a new love in my boss, we had Both hard Times.. But think i lose him because my Bad condition, every day pain and so Tired. Bcs of back pain i quitt my Job 10 days ago and i only want to Sleep and recover 🙈

[@Wishing_you_peace]

Just listened to this whilst in the gym trying to lift myself out of misery. I now have a plan. ❤

[@lynnmillard1666]

Six months hasn’t gone by. It’s been 2 1/2 years. I’ve been lollygagging and farting around with something hugely important to my life. Definitely time to get busy, printed workbook and I’m ready to go, come on. Let’s do this.

[@DiniMoonstarr]

I feel you, it’s been almost 5 years of walking in circles for me. Let’s do this indeed !

[@gailgeorge2050]

You know what I love about you, Mel? You are using your considerable platform to give back… I don’t want to point out anybody in particular, but I feel like there are people who have incredible personal wealth and resources that continue to sell services to people who may or may not be able to afford those… I think it’s just wonderful that you are truly giving this as a gift. Thank you so much someday I hope to have you on my podcast which hasn’t started yet but you’re kicking it off for me❤️. Much love and good health for your upgrades in hormones journey (been there, done that:). With thanks and gratitude for all that you do, Gail

[@PJMcInerney]

Lots of them try to sell and there is nothing wrong with that - they don’t force you to buy - most of them still put out free content

[@sandrawilliams6592]

❤

[@normam.mcghee3585]

What is your podcast focus? I’m asking because I’m thinking of developing one too!

[@Crazy4sPhotography]

Free

[@ChristopherClyde12]

Fascinating video, Let's stop taking relationship and family for granted. I have battled depression since my wife left me. I have tried all I can to make her see that I love her with everything I am made of but she has insisted on leaving. This has made me so empty, and I do not know what to do. I can barely function properly at work. I am frustrated and miserable. I really miss her.

[@ChristopherClyde12]

I'm keen on meeting the counsellor you're talking about. What steps should I take?

[@ChristopherClyde12]

Thank you for this information. I have just looked her up on Google. impressive.

[@mariec.9102]

Christopher - you cannot "make or force" anyone to love you. If they don't want to be with you, figure out how to let them go 🌹. Good luck.

[@davitatukura2520]

Hey there Christopher 😊 I just read your comment and honestly I feel your pain 💔 when you love someone genuinely and they decide to leave, it's really painful 😖. I totally understand. I can only imagine how you're feeling and what you're going through. I'm really sorry for what you're going through. But I want you to know that as much as it hurts 🤕, you have to let her go since she has made it clear that she no longer wants to be with you despite all your efforts. Then you should take out the time to heal. It's not gonna happen overnight. It's going to take time. And I pray that may God comfort you and heal your wounds. Once again, I'm really sorry 😢. I pray that God will help you to heal up gradually and he'll turn your pain into something beautiful ❤️. God loves you so much and I know that he still has good plans for you. I don't know you but I really pray that you'll be happy again. Take care of yourself 🤗

[@MiniiCitrus]

Chris and Joseph are grifters posting these same comments and responses on every Mel Robbins video to drive desperate people to this "spiritual counselor." It's all a lie. Ignore.

[@1234567u86]

I saw your face as soon as I pulled my youtube up. Clicked on your video you started talking and a smile came across my face!!! Instant reaction. Good morning to all.

[@imlv2614]

❤❤❤❤

[@moxiebbwnc]

Mel, I started late in January, but have done fairly well. Working with my vet, I got my 15 yr old, hyperthyroid kitty stablaized and she regain a pound of weight needed. I managed to purge 50% of what I owned and moved 400 miles from PA to NC. ...bad news, I gained 8 pounds. Quarter 2, get back on track with weight. (tearing down my kitchen was an excuse for disordered eating). Find a new hormone doc (Post menopause and PCOS), get back to the pool, and finish purging what won't fit in my new place. (Shrank from 1000 sq ft to 575 sq ft.)

[@pamelanassif9960]

Mel, you’re the one that kept us watching you. You’re the one that spoke out to teach us. You are the one that should get the credit for being in the top 10 in the last four months you’re just being humble. We love you thank you by the grace of God will continuewith our gratitude to you

[@user-hi4xd4yt1b]

I signed on your work shop to stop procrastinating and take action, and find the right people to be sound myself with.

[@xannaz9226]

Stop saying "empty nesters"! Reframe. "Chris and I will have the house to ourselves. We are child-free. The only schedules we have to consider are.each other's. We'll be walking around the house naked whenever we want. We only have to buy food that we both like. And more importantly...I succeeded in parenting. They have the love and support to launch, and after all, that was the goal." I have the work book. Thanks for that , and for caring about the world so much. Mwah!

[@emmaLouise..]

She may use that phrase so people relate ❤

[@tammyturowski6703]

It's an expression

[@kyleamahoney2519]

Don’t talk about how fast time is going!!! 😢 I can’t deal with

[@Minxywitch]

I loved all of this, & in particular "defining a game worth playing over the next 6 months will create meaning & excitement in your life" - this is what I'm missing at the moment! Currently, my life is much more of the *wake up / go to work / come home / eat / mindlessly scroll social media / go to bed* zombie routine, & I need to snap myself out of it. So this is perfect timing for me, thank you 💜

[@s0a1n2d3y4]

FREE

[@patriciabeacham7925]

Hey Mel. It’s Patricia. I discovered you recently and I can’t get enough. Thank you for everything 🙏🦋

[@pjdava]

Mel Robbins, This is fantastic! I subscribed right away!

[@kathleenrago1167]

I feel like happiness is a moment not a state. Since you can be happy at a moment then something happens and you can be sad. I believe instead of saying are you happy…it should be are you grateful? That will bring you joy and peace

[@katia.luna213]

Love you, Mel!!! Bouncing back with all I've got 💪💜💜💜

[@theeuphemist]

i promised myself to get serious with writing and health. i am making it ❤🎉 happen. i am gonna workon relationships and income, next💪💪

[@kholodsaber915]

Health and wellness Career- money- school Relationship-love-friendship Happiness What do i want to make happen, purpose, spirituality meaning.

[@WillowHopeBartlett]

I’m 7 months into ‘Chapter 60’ of my life transformation and so happy to start a new part of my journey with your inspiring coaching! Let’s do this!

[@effetv4191]

Mel you have been my favorite person to listen to for inspiration and encouragement for some time now ..❤ Thank you fir sharing such helpful content with the world 🌎

[@thebeautycoffin]

Thank you so much Mel!!!! I am so excited for this amazing workshop!! NO MORE PROCRASTINATION!!!

[@thomashunt6000]

I downloaded the book and I'm starting it today. For the last 8 months or so I've been trying to structure my life in a way that is conducive to my success and to fix/improve my mental health. I have goals and aspirations that I want to achieve, but I struggle with ADD, depression and OCD, which makes it difficult for me to pick a path and stick to it. I was originally working with Cal Newport, Dan Koe, Rian Doris type framework, but I feel like the obsession over money and productivity ends up worsening my anxiety and my mental health. An approach like Mel's and Dr. Chaterrjee's seems to be a better option for me as they both place an emphasis on balance, happiness and joy. Thanks for all you do, Mel. And to everyone else doing this work book, you got this!

[@redwoodcoastcreativearts]

I'm only on page 14. There's a lot here Mel! So much to unpack. I'm going to stop and have dinner now. I'll come back when I've completed trainings 1 & 2. Thank you for sharing this. It's forcing me to dig deep.

[@Ricardos_ASMR_Relaxing_Space]

I'm so happy with my life already and it gets even better the next six months ❤🎉

[@sylviajones6287]

So funny you mentioned photo wall. Same situation for me and I created one this last quarter. I’m so happy with it; it gives me joy and I’m not even all that artistic. Go for it, Mel!

[@madeleinescroggin5804]

I think I'm missing that excitement from life. That's my life right now, work, come home, dinner, clean, wake up to do it all over again. It's dull, it's exhausting. I need more joy and hobbies! Can't wait to develop more of this in the next 6 months!

[@liviamercado5206]

My life too,I think Sametimes is necessary!

[@thebeautycoffin]

Can't wait! Already printed my workbook. Looking forward to this amazing journey and to put procrastination to rest for good!

[@theresesilvawalker8407]

You lift me up. Even if I am not quite quite ready yet, you make me see light beyond the well I seem to have stumbled into. You galvanize me - kick ass - into climbing. Now I just need to stop resting overlong on the way up and out.... Something about your voice and the honesty and realness of you is bect.

[@skyhigh8633]

It’s incredible how your life lessons are so universal and applies to pretty much everyone. You will be 56 and your son will graduate high school and I will be 36 and my son will start his elementary school this fall !! N still feels like you are advising me !

[@fishing-fiend]

Brilliant - I've already increased my output/business turnover by 30% since I started listening to your channel 8 weeks ago. Youve helped me rediscover my mojo - thanks

[@marisacooper5364]

Just the motivation I need to look ahead beyond my self induced obstacles. I similarly share the feelings of empty nest (although college graduation is in June and they are returning for some time!) and aging parents -who fortunately live in the same town! This surely is a chapter to be present and happy during- with no regrets. I’m grateful for your know-how to set goals and take action- life skills that require consistent care and reflection. 🌷workbook download- thank you Mel and community!

[@sgwebcraftltd4602]

Thank you for this podcast Mel. I've taken it all in and am taking action now, today, by putting together and launching a course that I have been thinking about for the longest time. Thank you for the push and the workbook, which I have downloaded, printed and filled in. I'm so excited to get the videos in the Make it Happen series. 😉🤩

[@ELDogStar]

Always so helpful, thank you Mel! You are so appreciated.

[@MsBroom84]

From when I first discovered you this year Mel, life changing! Career booming, abundance booming, love booming.. Cant wait to get stuck into this next chapter! Whoop!!

[@lovecennection]

Thank you Mel , I really needed to hear this on this rainy day in Georgia. I started the year with good intentions to WIN but instead I’m failing ( until now ) I realize now that there is still time for me to turn things around. My business flatlined since the first of the year but now I’m going to MAKE IT HAPPEN , I’m going to have my BEST 6 months of my life in business. I will educate myself in the industry to become a better advisor for my clients . My marriage will be better than ever and I’ll be happy !! I was discouraged but I spoke life into me this morning . Thank you… I’ve already shared with 3 friends and headed to the printer now ….

[@contentandsystems]

15 minutes each day was what I needed to hear to get started! It's Day 4 and I'm still going. See you in October.

[@contentandsystems]

Day 12 and I'm still going! 😃

[@KRD713]

I started the Make it Happen workbook and training this week. When asked to select words that describe what is needed most in life right now, I came up with a little quote that will help me as I go through this..... Clarity is the most important right now because without clarity, I can't pick a direction to know what guidance I need in order to find balance.

[@user-zz2rv3hg7k]

Thank you Thank you I am so excited to "Make it Happen". I am so glad I was open to receiving you and your energy and love.

[@LadysodaPH]

Love your content! You are amazing Mel! Thank you for all your encouragement! Love from the Philippines! ♥♥

[@billy7951]

This is great Mel! We appreciate everything you do!

[@china6955]

You always come in clutch with the mental spring cleaning!!!

[@gabbyygirl]

wow i needed this!! came at the perfect time as always. thank you mel! 💓

[@vidhyapriyadharsini234]

Thanks a lot Mel Robbins 🙏 I am starting to do the workbook today 💖

[@miraosato2976]

Lately I’ve found great advice on yt comments, but Mel right now in my life I am confused, currently working in an industry I am so ashamed to talk about cause I have to do it to survive, I’m learning product designin a boot camp,I can’t communicate well, I mix my words up , I am so confuse, I cry every day, I just want to figure things out…I want to change my life …I don’t even make sense to me, people around me think I’m so strong but I know I’m not, I’m scared of making choices, I’m trying to learn how not to think about what people would say when trying to do things

[@katja6228]

Dear Mel, I restructed my team at work to be more effective and worked about myself, I got promoted to a team leader and it feels just good get to a point where I saw myself for some years, to realize that my way is a freaking good way, to make things happen, to make decisions, to work on a startegy and a vision, to not allow other people to limit yourself. 😍

[@carolususan8597]

I''ve recently found you and I really enjoy your podcasts. I'm in Michigan and have a great life, but it's the health and life issues that you address and make real that I like. It's like having a girlfriend just hanging out, talking,.and getting to the nitty-gritty. Thank you

[@FaaridIrfan]

Mel, your words always hit home and lift spirits. Thank you for consistently sharing your wisdom and positivity with the world. You're a beacon of inspiration!

[@kalinastancheva1576]

Mel, you are the BEST! Thank you!

[@Silentlife45]

Thank you ❤I love it here!!

[@leannehendrickson376]

Huge THANK YOU MEL👌

[@katiross8790]

I love listening to you and the advice you share.

[@gracemartin5325]

This is great. I couldn’t help thinking every time you said “empty nesters” that it might serve you well to change your mindset around that. It seems like you are setting yourself up for sadness. Try “free to adjust”, “2nd honeymoon”, “time for just hubby and I”… anything that works for you that’s positive.

[@ik5387]

Thank you Mel, I love listening to you! 💖So looking forward to getting the workbook and starting brainstorming on how do I want my next 6 months to look like! Free

[@olgaquiros1498]

Mel you Rock this is one of the Best podcast that only you can do you inspired you change people for good blessings for you ❤

[@juliekittelson4746]

Thank you Mel , you are so authentic ,we appreciate you. Your empowering and inspirational . ❤️🙂🌈🌅💐

[@mariabanholzer7942]

Thank you Mel chérie! Merci merci merci merci! from South of France

[@andreafrancis5285]

Thank God I did make a change. I feel grounded and stronger

[@ruthangulo4946]

Thanks Mel!!👏👏 Love you too from CHILE!!🤓🤓🤓

[@BrainyQuizGame]

Omg it really goes so fast 😮…lets make it happen 🍀

[@georginashine3006]

I am spanish speaker, and your video help me to traing my ear. Thank you

[@DD-lr6mm]

Absolutely love this episode/workshop/your spirit just absolutely inspiring. Make it happen!!!! Hello and thank you.

[@DionarysR]

I will definitely take this and make the most of what I have left for the next six months. I been taking things into action. I been looking forward and evaluating some things in my life.

[@junecarter9330]

I love it here! Thank you Mrs. Mel. 💕

[@leannehendrickson376]

Oh my gosh... Such a GREAT session here today 💞😁

[@W.dahum2023]

Iam watching you from Saudi Arabia I am soo glad that I found you and keep listening to you everyday. Thank you mel robbins

[@KarinaSwan]

Hello Mel, thanks for the video! Your hair style here is perfect for you!

[@CatsInHats-S.CrouchingTiger]

Such an awesome check-in, Mel. Make it happen! 😀

[@joyouslife1100]

TQ SO MUCH FOR YOUR LOVE MEL 💝

[@emilymorris5988]

Free! Looking forward to the next six months.

[@Success4UCoach]

I LOVED the short clip to inspire us… i know we got get excited… THANK YOU for being a valuable

[@sarahbrooks4403]

My dad is turning 80 this year too and I am spending my vacation with him. I really look forward to it.

[@9876allstar]

Mel i love your show. You really provide so much information about changing your life. Their is ony one thing we can change and thats us.

[@chamodidissanayaka4055]

Thank you so much mel. You are trully an inspiration for pretty much all the people out there. You are always sharing the right things at the right moments (when it is needed). May the triple gem bless you and your family ❤❤❤❤️

[@Jones8orejas]

Thank you.❤

[@kimberly-xx2gh]

Thank You!! That’s all I’ve got for now after watching your interview with Steven and now being on my second video. As I’m stuck rn, I think this is the best place to start? THANK YOU!! ❤

[@olgaquiros1498]

We love you more ❤ thank you Mel for make this world better❤️

[@FortuunHassan]

Thank you❤❤❤

[@ChanaShahar]

You are awesome 🎉I listen to you all the time and you are helping me❤❤❤❤🎉

[@lydie-anneruestbelliveau5608]

Thank you, I love you.

[@autumnrose6370]

Good vibes is here!!! Thank u!

[@imlv2614]

Mel, you are a game changer for my overthinking brains❤❤❤❤❤❤

[@Ullrs.Hunter]

Thanks Mel

[@HarmanjeetKaur-cx5ti]

Thank you for making our life easy ❤❤

[@jenniferfulljames1685]

You do look great Mel! Looking foward to this pivot! ❤

[@user-fy9tn2ks1h]

Thank you for this ❤

[@hollymcgrory3637]

Yes please! Fascinating information!!

[@user-ph4vk9ce6c]

Let's Goooooooo 💜👑💜 2024...

[@NationalEquine]

Thanks Mel ❤

[@marionvolk7067]

Thank you

[@StefanieZoe]

FREE 😍. Thanks god for you Mel

[@mariahall7274]

Just came across this. Is it too late? I needed to hear this!

[@kevandmelcrawford2615]

Free Thank you Mel

[@susanhaskell6111]

One way to help with saving, is try to take out so much a week at the bank and try if you can not to touch it. This is a tough one for sure. Good luck and thank you for you trainings.

[@Helayna-kq8sk]

Thank you for all you do ❤

[@susanhaskell6111]

Did download the book. Thanks

[@lisahouse7770]

Much appreciated Mel ❤ Free Much ❤ From NC

[@lindokuhlemoses]

Free Hi Mel , please send me a copy of the workbook. All the way from South Africa, I swear without following your podcast, applying so much of what you share with us in my life. I wouldn't have made it to 2024. Thank you. Wow. I can't belive I actually shared this. To just speak about it as a someone who has survived almost taking their own life because I didn't know what steps to take to get me out this deep hole of depression I was in

[@NevaFreeman-fr6vu]

Im going through a huge transition. Separated after 32 years with my husband. Thw next 6 months will be huge. Thankntiu. .