How to Correct Bow Legs with Exercises? Genu Varum Correction Exercise

[@PraveenPraveen-db6yg]

How many days it will take to correct Bowlegs?

[@shikhasharma8229]

Sir mujhe baithne m bhut pain h..m one month se aapki phle video m btayi exercises follow kr rhi hu ..Avi chlne or Raat m Baar Baar home vale pain m thoda relief h...sir ye kb bilkul thik Hoga..sir mujhe l 5 problem h

[@HarshKumar-yr9ew]

Can it work properly I am 17 years old Please reply me

[@amirbhatti4294]

Nice one knowledge of knees pain in critical condition 😉

[@gunjan9871]

few exercises are same as for knock knees ?????

[@antimadevi8839]

Sir mere age 23 hai kya abhi bhi possible hai ki blow leg thik ho jayega. Aur mere pair ke angunte ki haddi bahar ki taraf nikal gayi hai sir jiski vajah se pair ka panja teda lagta hai. Kaise thik hoga sir.

[@maahi_1]

Medicine batao sir?

[@bestmake2028]

Aap Jo sub title laga rahe ho, aap Jo Bata rahe ho, dekhne mein hamen pareshani a rahi hai kripya kar subtitle ko ek Kone mein lagaye Jahan jyada sthan rikt Ho

[@sventertainment150]

Subtitle off kr lijiye

[@rajendrasharma2275]

God bless you doctor sahab, beautiful jankari...... Very very thanks

[@SunitPhysioTherapist]

Thanks and welcome :)

[@nisharajendragiri2998]

kzbin.info/www/bejne/bZLKg3WPqKh6b8k

[@gautamjain2136]

Asar kia? Please reply

[@Shubham-eo9qr]

Bhai fayda hua isse kuch bhi ..reply dena aap

[@srikrishanr]

Hello Sir, my son is 14 year old, he is suffering from bow legs, due to this he is unable to run/walk properly.

[@princepatel_ji1]

Age - 22 Today 29oct -dhanteras Same problem wide knee 90days exercise krne ke baad 1feb 2025 ko bataunga ye helpful hai ya nhi❤ like krke yaad dila dena hme aaplog reply de dunga 😊

[@Mrmensss]

Bhai same problem hai yaar

[@shanvikiduniya7873]

Sir i am 30 yrs old.. Does it work or not???

[@pareekgirlpurepearl8918]

Sr mere disc problem hui h jiski vjh se Mujhe mere legs bow shape me lgne LGE h..m kmr K liye yoga krti hu mujhe bhut tnsn ho rhi h Ki mere per ese tede kese ho gye Bahr Ki trf 😭😭😭😭😭😭😭😭😭😭Kya kru kmr thik hui nhi upr se ye presani b ho gyi

[@pareekgirlpurepearl8918]

Sr apne Jo 5th exercise btai h vo Kisi video me Mene iske opposite dekhi h ..mtlb AAP per upr Ki trf khinch rhe ho or usme ise niche Ki trf dhkelna btaya h ...smjh nhi aata konsa correct h

[@drmuhammadnasirasiddiqui6121]

Is this helpful for adults also ... Please revert me sir

[@SunitPhysioTherapist]

Yes, it is helpful for adult as well

[@gautamjain2136]

This these exercises help?

[@akshay_dapke]

Sir daya hath jaha reedh ki haddi se judta hai, vaha bahut Dard rahta hai, Sab kuch karke dekha kuch fayda nahi.,😭 22 year umar hai, padhai bhi nahi kar pata.

[@shubhangiwankhede9889]

Sir ekbar agar bow leg thik hogaye ..to exercise band kaneke bad dubara bow leg honge क्या??

[@Shubham-eo9qr]

Aapke kasie theek hue hai?

[@ishamizzu4430]

Bow leg can correct with this excersise I'm 9th standard student

[@pujakumariray6016]

Sr 24 yrs ka hai or bow leg hai to kaise thik kre?

[@rakeshprajapati1917]

Sir mera ek leg me accident ho gaya tha to mene operation karavava bad me mera left leg bow ho gaya hai to is exercises se thik ho sakta hai? Or kitne din tak exercises karni padti hai Plz answer me. Or vo resistance band ki link bejo. Thanku

[@avi.t4196]

Bhai any results

[@ketkibhatt7345]

These exercise are not useful for knee damage patient because in all exercise legs are required to bend and doctors advised not to bend legs. These exercise will not correct the pose.

[@gulbirkaurbhatia2706]

Agree bilkul sahi doc mna krte hain ghutno se modne k liye.

[@hardik4565]

Sir aapki picture proper nahi dikhti kyonki likha hua naAr aata hai

[@Basic_English_grammar_know]

Sir mujhe bol legs ki problem h te kaise theek hogi please btao sir

[@A.B.C.58]

namesthe Dr. 99 percent i liked your demo. 1 percent I don't like for your poorest audio. my mobile is new and perfect. only at the end you have raised the audio power. is there any age restriction. will your demo help me aged 63. only today I come to know about the genu varum. can oil massage, walking straighten the c curve.

[@A.B.C.58]

@@vishakhagour8831 thank you sir. one more request sir. I understand that there are three belts available in stores and if they are used with your exercise pattern, there will be improvement. my wish is to avoid surgery for age and for short of funds. please suggest whether I can use the belts. thank you sir. once again I repeat, your video is really superb 👌

[@manjitdhillon9973]

See he didn’t reply to your questions then what is the point of making a video, I need to know the same thing you are asking for

[@ramanmehta4447]

Pl change the position of written script it's covering whatever u want to show v r not able to follow properly.

[@SunitPhysioTherapist]

This is subtitles which you can disable it by pressing CC button on upper right corner of the video in mobile device

[@ChayonShaah]

Sir does it work for adult also ?

[@humdae6738]

no

[@lordyamraj7278]

Yes

[@ranjeetkumarmishra6011]

Yes

[@saraanshkothari8487]

Kya leg workout gym mei yeh dheek Karn sakti hai

[@samshadmalik8249]

Sir ma 20 saal ka hoo kya mare bow legs theak ho sakte hai

[@barbiedolldoll5787]

Kitne din Krna hoga or kya isse pair sidhe ho jayenge

[@vishamberrajpal2449]

Not able to see fully due to title.

[@rajendrakumarnishad2864]

Kya aisa karne se Bol leg ki samsya khatam ho jayegi tell me.

[@sunnymahi1597]

Ek to mere bow legs hain usipar knee injury v hai😭😭😭😭 waaah bhagwan g🙏

[@vivkhindu6365]

Not work sir jo bachpan se hai wo 55 me kaise sahi hoga

[@pallavibachauhan6253]

Sir kya ye sbhi exercise krni hsi ya koi ek

[@SunitPhysioTherapist]

Sabhi exercise karni hai

[@gulbirkaurbhatia2706]

Aapki exercise likhe huve line mey chhup jati hai to kuchh dikhta hi nhi.

[@brajgopalblogs4316]

Mujhe ssc gd constable me left knee jumping me neju requrvetum me medical point de diya tha sir any eny exercise for this problem 🙏🙏🙏

[@technicalayush1235]

Medical fit ho gaya kya

[@PramodKumarnpk]

Kitne din Tak karna hoga sir

[@artistic9732]

I did my both leg surgry 😀

[@khusnumaarshad3231]

kitne m hua h bhai

[@artistic9732]

@@khusnumaarshad3231 free

[@khusnumaarshad3231]

kha pe

[@artistic9732]

@@khusnumaarshad3231 skims srinagar

[@VishnuMukhiya-c6k]

Bhaiya aap apna contact number send karo na please

[@SanjayKumar-ce2qh]

Hello sir meri umar 35 years hai mujhe bow legs ki shikayat hai jiske karan pairo me humesha dard bna rehta hai kya is age me yah to thik ho skta hai please koi upay btaye

[@SunitPhysioTherapist]

Iss age me thoda muskil hai magar aap regular exercise kare kuch zarur kam ho jayega

[@SanjayKumar-ce2qh]

@@SunitPhysioTherapist thankyou sir

[@gauravrajawat3036]

Bow leg ki bajah se mera ssc nahi hua tha😢

[@mrbgaming8860]

For what age does it work

[@diyapatel933]

How many days it takes

[@ayaatkhan3601]

Correction belt sahi hai kya?

[@odiokofaith3491]

How sure is it

[@piyushupadhyay1173]

Hello sir, I'm from gwalior (mp) i want to consult with you...how can i contact?

[@noaddiction4454]

Bro reply mille toh mujhe bhi btana

[@dheerajkumargupta1366]

Mujhe bhi batana bhai

[@kamaldhamaniya4786]

सर आप उसी बंदे से यह एक्सरसाइज कराएं जिसके पैर ऐसे ही हो

[@SunitPhysioTherapist]

Ok, will try to bring such video in future

[@MANVI.ARTS10]

33 years me bhi kam kregi ye exercise

[@GulshanKumar-ug2hc]

20 साल उम्र है सर हो सकता है या nhi

[@archanaagarwal9587]

Very effective exercise for bow legs

[@kratiagarwal8518]

Is it really works🥺

[@Shubham-eo9qr]

Aapko fyda hua kya isse

[@prameshtamang5713]

Sir may i do running or skipping after bow leg exercise ?

[@noaddiction4454]

Yaar ek baat ni smjh atti jab tum logo ko reply nhi karna hota toh video hi kyu bnate h

[@mohammedzunaid8049]

Good morning sir, how are you sir iam BPT final year student sir can you please please please suggest me a best topic for my Bpt project sir so that it is valuable in my professional life

[@25688]

I did my surgery that too free of cost.

[@santoshbadakappanavar8167]

Really bro

[@santoshbadakappanavar8167]

How

[@25688]

@@santoshbadakappanavar8167 yes bro

[@25688]

@@santoshbadakappanavar8167 contact me I will tell u how

[@mdmuda5529]

Bro provide me your contact plz

[@AnjaliKumari-vn8ez]

Sir leg sidha to ho jyega na

[@mukeshkumar-mp5rf]

Meri age 32 h kya bow leg thik ho skti h

[@vanajaboga3515]

Kitane din tak karana hoga

[@badboynanu770]

Sir kitne dino tk krna h or day m kitni bar

[@gautamjain2136]

Tumne try kia? Asar hua kya pls reply

[@AmirKhan-kr2ih]

Ur exercise is gud

[@singerjkniralaofficial3330]

Aap doctor hai kya sir g

[@manishabiswas7608]

Yeh correct ho sakta hai sir.... i have this prblm

[@Destinedindividual]

Haan yeh correct ho sakta hai My friend did and got results within 2months

[@Destinedindividual]

@@tushantydv haan bhai Yeh bhi kiya tha aur doosre videos se bhi ki thi

[@febinshafebz6878]

@@tushantydv bhai appko tik ho gaye mujhe contact karo bhai

[@sahilanot8555]

@@Destinedindividual brother please suggest me kya kya krna pdega bow legs theek krne ke liye

[@Destinedindividual]

@@sahilanot8555 7-8 am ke sunlight me baithana pdega bro because yeh vit d ke deficiency se bhi hota hai ya 4.30 -6 pm ka bhi chalega Legs ko full flexible karna padhega , Apps hai play store pe stretching wale toh us se poore legs for flexible kar And quadriceps muscles and gluteus muscles ko stretch karna hai And boht yt pe videos dekh bow legs theek karne ke

[@Dishachoudhary569]

Thank you so much sir 🥺🥺🥺🥺

[@gautamjain2136]

Did it work?

[@gouravjogi1469]

Sir ye kitne din tkk repeat Krna hh

[@aryanrajput1694]

Sir mera pair piche ki or jyada mud jata h kya kre plz sir reply me

[@nabhibhardwaj8990]

Sir mai jab sittng krta hu or leg extension krta hu usse mere hip mai pain jati hai iske liye knsi exercise best hai pls suggst kre sir

[@SunitPhysioTherapist]

Iske liye aap iss video me diye exercises kare: kzbin.info/www/bejne/b2PCfqR7Z99qqdU

[@asmalokat1718]

Can't see the position u r showing properly ur presipertion only seen

[@Rafesiddique_786]

Sir mera pair bhi tera hogaye hai lam12 years old

[@asmajabeen7686]

Bow excerise kar na sa operation ke zurarat ha ka

[@Pardeepsingh-qs1yt]

Sir i want to check bow legs Oh have doubt how can i check

[@febinshafebz6878]

Doctor does it work for 23 year adults?

[@baidajel]

I'm 21 it make my legs straighter... Did it for 2 months

[@gautamjain2136]

​@@baidajel is this exercise really helpful? Pls reply

[@saiadarshabehera873]

Uncle me 12 year ka hu kya mera bow leg tik ho sakta hai.

[@princeprem6820]

Consult to doctors Bro

[@AdityaKumar-tc8jk]

Hello sir age hai 18 kya kare

[@ajaythakre4243]

Sir pure exercise ek din me hi krna hai Kya

[@SunitPhysioTherapist]

Yes, ek session me 30 min time dijiye pura exercise k liye

[@purnimarajpura389]

Sir 30 yrs ke vyakti ko isse fayda hoga???

[@SunitPhysioTherapist]

Fayda to hoga, magar bahut zyada ummid nahi karna chahiye

[@purnimarajpura389]

@@SunitPhysioTherapist Sir koi aur treatment jisse thoda faayda ho???

[@PreetiKumari-kl8xu]

Thanks sir Nice video

[@sushmakumari6358]

Kaise kharide skreching belt

[@yogawithrashi6109]

Cervical muje left side hai to puri left side pain hoti hai

[@Dishachoudhary569]

Sar mein notice Kiya tab mein bahut dar gai thi kya mere pair kabhi theek nahin Ho payenge lekin aap ki exercise se Aisa Laga kaisa kabhi nahin ho sakta main theek ho sakti

[@AdarshSingh-kr6eb]

Thik ho gayega

[@waitforajob1501]

Hello bro

[@semma6777]

Lekin sir hum to beth hi ni skte upar per krk pehle pero ko neeche krk ya chair pr beth skt h

[@semma6777]

Phir exercise kese kre per tede ho rhe

[@tuphaniuraon8378]

kulhe ka nas ubad khabad running karte samay hat gaya h replay me

[@rajeshgope7646]

Bow leg Ke Karan Mera army selection Nahi Huwa 😭

[@jishankhanrajishthanibhai1695]

😭😭😭

[@AyyanSGamer]

😭😭😭

[@anup8834]

I have 2 inch gap between my knees can i treat this with exercise at home? ?...

[@aaentertainment5473]

Same here Did u got any solutions

[@nisharajendragiri2998]

Oho!

[@naveenyadav608]

Sir yhe shii Hoga na aise krne se

[@SunitPhysioTherapist]

yes

[@naveenyadav608]

Thanku sir

[@ipsurana2785]

Ktne din tk krna hoga ?

[@anilgrewal8607]

Kitne dino m sahi ho jayega sir

[@gautamjain2136]

Hua tumhara?

[@mr.crazzy2693]

Haddy ka cutting ho sakta hai

[@gogamingff1661]

Sir i am 18 can it help for adult also and how much time to prevent from this problem ?

[@SunitPhysioTherapist]

Yes, these exercises can also help adult

[@gogamingff1661]

@@SunitPhysioTherapist or agar sir bowlegs ki problem bachpan se h to phir kya theek ho sakta h 17-18 ki age m

[@Saifkhan32144]

@@gogamingff1661 bhai body to 50 60 ki age me bhi banta hai to ye q nhi hoga

[@gogamingff1661]

@@Saifkhan32144 hm bro yahi aas laga ke excercise kr rahe h

[@swaggersz5715]

@@gogamingff1661 kya aapka bow leg ka problem theek hua ya usme koi sudhar aaya is excercise ko karne ke baad ?? Please bataiye

[@anilgrewal8607]

Sir sahi to ho jayega na

[@sktemperchannel9250]

Bol leges bata raha haii ya knock ness bata raha hai

[@bhavnapancholi9944]

Sirji aap exercise karte ho uspe hi likhavat aati hai to clear nahi dikhai deta.......

[@ashubhardwaj3230]

( cc) ko off kardo ....... Fir nhi aayega likha hua

[@871anil]

Aap se consult karne ke liye mob. No My wife have a problem of leg inner bending . So suggest some exercises for this

[@songlover2548]

Thanks to you 👍👍👍👍👍🙋🙋🙋

[@singerjkniralaofficial3330]

Mera pair Sidha Nahi hai

[@gorakhkarate2141]

2:24

[@KresbathMomin]

Me bhi Bow hai😓😥😢

[@NeeruChug-ck5et]

Dikh nahi raha h 3:50

[@fawadmarwat3539]

Agr kesi ku back pain hu

[@bimlatanwar8650]

likha hua samne aane par apka video nahi dekh pate h

[@surbhikrishan6272]

Aapki written instructions ki wajah se koi bhi action visible nahi hai

[@SunitPhysioTherapist]

ye subtitle hai jise aap disbale kar sakte hai. video ke upper right corner me CC button ko press kariye

[@amitkohli4642]

Brilliant

[@kohlideepak3731]

Gazab sir