How to do kurmasana || Kurmasana for beginners || kurmasana benefits || kurmasana in hindi

[@gajanansalunke2015]

Really a great aasan and specially explaining such a way

[@suryankamishra7639]

Awesome performance and well explained 👏

[@sushilcricketer100]

very nice 👌 👍 👏

[@dineshdubey7600]

Bahut shandarr mam😊🙏

[@kidstime4595]

Good

[@mausambhawsar3529]

Too good 👍👌👌👌🙏💐🙏

[@harshshukla5631]

बहुसम्यक ,अति उत्तम, बहुत अद्भुत अभ्यास आप को देख कर बहुत लोगों का मनोबल बढ़ेगा

[@sadhanabihani6187]

Well done

[@sharadnigam4286]

Ati uttam 👍

[@neerajbala8533]

You are nice trainer

[@drbmsharma1]

excellent. today also shared on twitter.

[@drbmsharma1]

excellent. shared on twitter too.

[@abfitness1527]

Nice mam

[@getgreenyoga2441]

Nice very

[@richasingh1675]

Superb.....👌🙂

[@sureshsuresh-jq5xm]

bahut badia kia mam aapne

[@S0ulki9g]

daamnnn good....😎😎😎

[@ravibhushanchoudhary]

बहुत अच्छे 🙂

[@DeepakKumar-bi3xw]

Well explained mam , easy to understand. Thanks for making such a informative video. @yogafriendly✌✌✌✌💥💥👌

[@kirankohli5833]

Bahut badiya keep it up 👍

[@sharvyogclass]

Bahut sundar plzz bataiye itana flexible kaise bane hum

[@jayanarayanan5815]

You are too good!

[@bethivenkateshwarlu7791]

Yoga makes body mind and soul perfect

[@anitabeedlan394]

Awesome 👏

[@neerajbala8533]

Nice

[@artofyogawithrohit]

Great Dhanywad is video ke madhyam se kurumasan ki technic btane ke liye 🙏

[@NehaSingh-mi7wq]

Very well explained 👌👌

[@sujathanagarajan216]

Thank you yogafriendly!!

[@deeptiverma7580]

Keep it up 👏👏

[@hiteshbeedlan4410]

Very good

[@poojarai5599]

Nicely experience explained 👍👍👍

[@jeetdixit4820]

Ameging flexibility & awesome demonstration .. ,😊

[@hiteshbeedlan4410]

Excellent

[@hiteshbeedlan4410]

Gajab

[@familytick]

very nyc hairstyl👌👌

[@ashanamakeupartist4612]

Very nice ,,make another asana video too

[@shalinibeedlan6019]

excellent👍🏻

[@keshavsharma230]

Mam I like your video I like yoga I want to learn yoga but Due to some issues But by watching your video I try to do yaha Thanks thanks a lots

[@neerajbala8533]

I also

[@rahideshpande456]

Thanks for the explanation

[@mryog_raj]

You are doing good ❤️

[@keshavsengar9442]

Good🔥🔥🔥 bahut axa abhyas or uske bare me axe se btaya bhi....kya aap mujhe yoga sikhayenge mis...

[@ujjwalspoetry9914]

Well done sir

[@neerajbala8533]

Great

[@ranipandey6906]

Thanks

[@vkshsharma5469]

Perfect💯

[@RaviKumar-dr5rl]

🎖

[@hiteshbeedlan4410]

Very nice

[@jannatkhatoon7265]

Well explained .👍

[@Rolijaina]

Very nicely explained. Thank you :)

[@ReenaKumari-uj9cz]

Well explained 👍

[@SantoshSingh-zc8kj]

all d best...😊

[@JyotiKumari-1290]

Superb dear 👍

[@channel-ew6hg]

Do you have a vidéo for back binding

[@someanyhow1089]

👌👌

[@ppandeyji8260]

Nice di

[@jayanarayanan5815]

Amazing! Very nicely explained. Ma'am, I am 70 yr old. I found this very tough. What shall I do to be able to perform this asana?

[@hiteshbeedlan4410]

I want to do this

[@suchitarawat2887]

😘😘😘

[@gyathirigyathiri9847]

Hi mam if practice like this every day how many weeks can do like this ready???

[@shikhabeedlan4176]

👍👍👍👍

[@gyathirigyathiri9847]

Hi sis for one step need to do how many seconds... If practice like this every day how many weeks can do like this ready...

[@hiteshbeedlan4410]

Unbelivable

[@healthcarewithdishahaldar385]

🙏🕉️🕉️👏

[@hiteshbeedlan4410]

😉😉😉😍😍😍

[@barkhabirla1100]

Amezing flexibility

[@usha9299]

performance

[@hiteshbeedlan4410]

Please will you be my trainer

[@Sonalsharma-i3g]

Ss

[@swayamyadav9980]

Excellent....👌👌👌👌👌👌

[@Marketwebdigital]

Amazing 💥🤞

[@venkateshbalivada7395]

Nice