Рет қаралды 173,642
Mahayogi Ashutosh Nath reveals the way to perform Shambhavi Mudra and its difference with Unmani Mudra. A practical video with step by step instruction and guided help for doing Shambhavi Mudra & Unmani Mudra.
Advice for beginners.
1. Go easy on yourself. If engaged eye muscles aches, do not over do it. Gradually adjust your body for this practice.
www.siddhatant...
#Shambhavi #Mudra #Unmani #Siddha #Tantra #Yoga #Dhyan #Dharana #Meditation #Samadhi #consciousness #Himalaya #Kaula #Kaulantak #Dharma #Mahayogi #Yog #sadhana #pineal #gland #mid #brain #activation