How To Do Tadasana | Fit Tak

[@fittak]

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[@iqraajmal7294]

In how many days?? height increase with this exercise

[@mannurajbhar3537]

Good

[@BalajiBalaji-jq8rs]

Please say in how many days we can see the result

[@Manoj_Kumar777]

Kya 25 age ke baad bhi ye aasan kaam karega height badane me plz plz plz tell me

[@Tumandas09]

Best of luck for tomorrow's physical education practical 😂😂

[@ashishboruah3261]

Damn her body posture is too good (not teasing just appreciating) I think I also need to do this and suggest to my sis

[@deepakdas-wm5tg]

Vandana my favorite yoga teacher ❤

[@ramansharma284]

who is here before physical education pratical class 12th🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@PSTWFB]

CYP Part 2 for International Yog Day!Tadasana,Vrikshasana, Padhastasana,ArdhaChakrasana,Trikonasana! kzbin.info/www/bejne/o53CY6qjotOWfsk

[@raninargis8]

Meee😂

[@V3nit]

Wo bhi kya din the bhai, 😌 same 2y ago I passed 12th

[@alekhyabanerjee530]

Me 😂.

[@mrtransparent3399]

Mam I just wanted to know can we walk while doing this, because it's hard to hold this asana while stainding on toes!

[@feetlover-sd3bp]

Hi Vandana, Very useful yoga. I have started this. How much time would I lose weight.

[@buzzZBoyofficial]

You will not lose weight effectively with only doing this

[@avhijitsarma7737]

I used to do Tadasana...but from couple of months i have stopped doing this..will it effect my further height growth?

[@buzzZBoyofficial]

Not in positive way nor negative

[@himanipandey3093]

Thank you so so much

[@ganpatswarnakar2921]

Mam meri hight 5' 2 hai. Age 16 years & 6 months. Girl hu. Kya meri hight isse badhegi ?

[@shyboy4517]

nhi

[@ahanaaash3977]

Ma'am please tell asana for increasing height

[@somyapandey2719]

Aisa koi bhi asana nahi hai bhai

[@ashishjagtap9602]

Thank you mam

[@chiragjatav0550]

Mam mere height choti hai weight sahi hai tadasan karonga to weight to nahi kam hoga

[@labonipaul3744]

I am 24..Can i gain height doing by this yoga??

[@blgamers3656]

Very nice 👌 I am fan

[@cookingwithjanki3230]

👍👍okk I will definitely try it to increase my height 😘❤️😉😁😃😃🤟😜

[@nirmaladeviloya774]

Hello did your height grow?

[@cookingwithjanki3230]

@@nirmaladeviloya774 ys I did it regularly for 2-3 months it really worked😃😃 thankyou 😘❤️but u should do it regularly it doesn't show it's effect only in few days👍🏻😁😉

[@cookingwithjanki3230]

U should also try in order to get good height 😘 because height plays a vital role in personality 😉

[@nirmaladeviloya774]

@@cookingwithjanki3230 thank you like how much height did it grow?

[@cookingwithjanki3230]

@@nirmaladeviloya774 I didn't measure dear but it depends on ur doing that how much u are practicing it for how much time so it depends....

[@shruti8580]

Thank you Mam!

[@nidhi2487]

I am 20. Can I gain height by doing this yoga

[@srividhya2552]

you can.......hard work positive mind and perseverence is needed.......ALL THE BEST

[@chitrabose7679]

Can we do this aasan for 30 seconds to 1 minute ??

[@kalyanirathod6689]

Yes

[@devanshgupta3464]

Maam what is the benifit of tadasana ????????

[@ArshdeepSingh-qt7nm]

I am 15 years old i want to increase height by tadasana can i do it pls reply fast???

[@darshana3575]

Yes. It will definitely increase your height

[@ArshdeepSingh-qt7nm]

@@darshana3575 my height is 5 feet 4 inches and want to be 5 feet 10 inch

[@dj-or2kl]

@@ArshdeepSingh-qt7nm any change?

[@vanshbagga850]

Bro did it work?

[@BalajiBalaji-jq8rs]

In how many we can see the result please reply to me

[@MrKKHappy]

Ohh really Super

[@roshanrocksgaming]

Thank you

[@blackrecords3068]

Mam meri age 14 ki hai aur meri height 4.9 inch hi hai please tell me ki meri height is asana se kab tak badh sakti hai kitne months mein badh sakti hai aur mein girl huu 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@blackrecords3068]

Please tell me

[@feetlover-sd3bp]

Hi Vandana, may I please know why the video format has change from horizontal to portrait. Can we get this back to horizontal videos please. Thanks

[@DineshYadav-el2ky]

Thnk uhh

[@jacksonanthony1668]

Nice ❤️

[@amjaduddin4781]

Mam i am 18yrs and 3 months i am 5ft 4 want to increase 5ft 8 to 5ft 10 can these exercises help me

[@DrTenma17]

What's your height now ????

[@amjaduddin4781]

@@DrTenma17 bro my height is 5'5 now

[@DrTenma17]

@@amjaduddin4781 you did theses exercises for more then 365 days???

[@vibhuyadav6583]

Can I do this asana empty stomach early morning ?

[@OMKUMARARWAL]

Super

[@payeldey1102]

I'm 19 now. How can I gain my height? Need help ma'am..

[@rohitk472]

Do stretching

[@payeldey1102]

@@rohitk472 ok

[@keerthishenoy7209]

So nice

[@asmaajmeri8051]

Superb

[@fransisanthony8852]

Nice

[@rubenkhanal2552]

Where's garima didi?

[@anurajan638]

Once u will become a grandpaa brother...!!

[@nitinkale3529]

How many times we need to do it

[@tamananegi5421]

For how much duration we should do this?

[@varun_rana798]

Hlo

[@Shorts.bouquet1]

5 mins is sufficient

[@mahimachaudhary2038]

ताड़ासन ko 1 day m ya fir 1 time m kitni bar kar sakte h?

[@neethupj6439]

I am 25 year old.. and should i get height now by doing this?

[@sanket807]

Yeh

[@thakorkapila7865]

Ae tadasn karnese kit ne time me hight badhtihe

[@DINESHKUMAR-qq8fx]

Video is very

[@maheshkumarmehar2724]

Garima medam daily konse yog karain jisse sharir me bharpur energy rhe

[@anupamkumar2754]

Lauraasana

[@Rahul-ps8hy]

Yog nahi sambhog karo 😂

[@vanshikabhatia1552]

How many times should we this???

[@anchalverma3119]

How many calories are burned in thsi

[@rj31aale76]

29 ki age m height par kam krega ye?

[@brothersyt9919]

No

[@znexmeetforyourself1940]

Yes aap Tadasana ke saath punji jumping aur Kisi chij par latakne ki kriya kare aapki height 2-3 inch toh badh hi jayegi par yaad rahe apko roj ye exercises Karne honge.

[@Shorts.bouquet1]

21 tk height bdti hai 29 k baad koi possibility nhi lgti pr ap is asaan se apna posture thik krke apni height me thoda bohot difference zrur la skte hai

[@Anoymous2057]

Use krack heal

[@shreyasrivastava2611]

Hello. Do we have to hold our breath while maintaining the stretched position?

[@TheStarDreamer]

No normal breathing

[@buzzZBoyofficial]

No

[@pratham_digitalmarketer]

Kitni bar karneka aur kitna time?

[@उत्कृष्ट-ग1फ]

ताड़ासन कितने मिनट तक करना है

[@playgoal976]

Not bad

[@Nilesh_Rabari_officail]

🇮🇳🇮🇳

[@cutegirlaaruhi1500]

👍

[@himanipandey3093]

👍🏻

[@shreechakraborty8919]

I am 16,can I grow?

[@vloggerundermask1897]

Yes

[@shivamshukla1718]

Baba Ramdev is the best

[@lalsajha5251]

today is my aerobics exam so I AM cheating because it is online exam😂😂😅

[@stevethea5250]

2:10,

[@pb11waleyaar20]

😋

[@wanderwall1491]

That was not perfect.... watch baba ramdev

[@knowledgefacts9287]

Aapke dono pairo ke beech me gadda kaise hai

[@deepakdas-wm5tg]

Hwo to get big booty

[@mahakal98987]

This is hypothesis and conjectures,height Will not increase by doing any asana,I am a martial artist and I got a height of 5 ft 11 at the age of 15,I did all drama to increase my height,but never become a reality,its completely mudslinging and misinterpreted perceptions.

[@presidentnamjoon1712]

Are you sure?