How to End Your Sabotaging Habits | Psychologist Dr. Nicole LePera

Has your potential for growth been constricted by your patterns and habits that seem to have been in place for nearly your entire life? Do you wish there were a way to identify and interrupt such patterns in an impactful and positive way? On this episode of Women of Impact, holistic psychologist and author Dr. Nicole LePera joins Bryan Elliott to discuss such matters and more as they explore how to identify patterns of self-sabotage and what we can do to break negative patterns so that we may develop positive change in our life. They discuss how childhood patterns are developed, how we carry them with us every today, ways we can break negative habits and patterns, the power of connecting to your emotional body, how to access your consciousness, the benefits of connecting to your senses, how to navigate relationships and your family, and our ability to expand in life.
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[@BehindtheBrand]

Thank you for watching! 🙏 Why There's No Overnight Success kzbin.info/www/bejne/aobXeHuOoKx2rs0

[@glennjohn3824]

Similar experiences here... orphaned, adopted by older parents who had three miscarriages, always different and afraid. In my fifties now and still feeling the emptiness in my heart especially now that my son has abandoned me as well during the plandemic because I don't want to be vaccinated... I still have his presents from Christmas 2020 😢 it's a choking, suffocating feeling that never goes away with reminders around every corner.

[@flowmovementtherapy2096]

I love using the 'old dog new tricks' analogy for neuroplasticity. We can certainly change our personality and reaction to life at any age. But we can also change our bodies. I wish we could challenge the idea that aging means losing function. If you give the brain the right input it can change your body's movement patterns and not have the age-related aches and pains. It's interesting to me that someone will say 'my knee is bad because of age' and yet the other knee is fine. Aren't both knees the same age?

[@Only1Dharti]

I could relate so much to this having been in the field 18+ years and knowing I was drawn to people and yes! The ‘curiosity’ and having a unique intuition since I was a child- great interview! Thank you!

[@BehindtheBrand]

Thank you 🙏

[@hadohado7835]

٦ راد، ربط&'-0

[@lubabeley4769]

Such a pleasure to meet you. I resonate 💯. I think I may have found my PEOPLE ❤️

[@grahamlangley4856]

Hi 👋 5 sister I'm one of those that looks like that on the outside but am really one pay packet from disaster and an emotional mess on the inside. However I'm not complaining about it and in therapy and found out a functional mess is a lot better than if not getting to work etc so 🤷 have got this 🎉❤

[@ravishingtwinkle3811]

She is life saving ❤️

[@PH1M0]

“We are ever changing...” 🙌 💯

[@linkedorangecounty5422]

Loved this

[@BehindtheBrand]

👊

[@RB-jq6gh]

If we have the knowledge on conditions, how do we seperate ourselves from being affected by that knowledge?.

[@PierreLaBaguette]

i found that the intro is much more interesting than the actual content. i also did not see the intro and the content that strongly connected. pitty

[@federov100]

However, I do want to achieve that state of 'doneness' when cooking a turkey...

[@federov100]

Wonderful series, Nicole is amazing.

[@dkyo]

Your title reads "How to End Yourself" and continues on a second line on the subscriptions page. It felt wrong.

[@BehindtheBrand]

thanks for pointing that out

[@informandoalasociedad.7024]

BRAND,VIDEO VICE,SUPER LINK 54.

[@lupecandelario2255]

I do appreciate the conversation. However, the title is misleading.

[@BehindtheBrand]

how would you have titled it?

[@timdanyo898]

She has a Philadelphia accent.

[@BehindtheBrand]

yep, nailed it Tim