The #1 UNBELIEVABLE Hack To SLEEP FAST With ADHD

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THIS VIDEO TALKS ABOUT:
Sleep tips for ADHD when struggling to fall asleep.
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[@examgpt]

Memory palace review also works just like this

[@adhd_coach_nic]

Oh wow, that's a really cool example. I love how ADHD friendly it is in terms of visualization. Good note!

[@jkrenee]

My guy, you are talking to people with ADHD and expect us to pay attention to what you say when you have multiple things with flashing colored lights in the background.

[@adhd_coach_nic]

@@jkrenee Noted! Thanks for the tip :)

[@randazogheib9846]

I’m loving all of these sleep tips, SUCH good advice to keep your mind busy working on something (that doesn’t stress you out) as you fall asleep because I feel like I naturally want to problem solve when I should be trying to fall asleep. Can’t wait to try this, thanks!

[@adhd_coach_nic]

So easy to get overwhelmed. I feel most active the moment my head hits the pillow.