How to Fix Dry mouth and Dry lips when you wake up

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Dr. Alex Tam’s journey to becoming a chiropractor started when he attended the University of California in Davis, just a short 15 mins away from Vacaville where he now practices. He graduated with a Bachelor of Science degree in Exercise Biology. During his time at UCD,, he fell in love with the holistic, drug-free approach of chiropractic after interning at a chiropractic clinic for 6 months and decided to pursue a career as a chiropractor.
Dr. Tam received his Doctor of Chiropractic degree from Life Chiropractic College West in Hayward, Ca. During his time there, his main focus was to take care of patients with compassion and respect and spent over a year taking care of the people of the community. There, he made another career-altering discovery: NUCCA ( National Upper Cervical Chiropractic Association, www.nucca.org), a highly specialized and respected chiropractic technique. Through using this technique, he had helped many people who suffered from a multitude of ailments get well and stay well as well as guided them to live and maintain a healthy lifestyle. He is one of only about 400 NUCCA practitioners in the world.
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Disclaimer: The information provided in this video is to give information and provide helpful measures on the topic discussed. Results are not guaranteed and vary from person to person. We are not responsible for any specific health or allergy needs that may require medical attention and are not liable for damages and negative consequences from any treatment, action, application to any person watching or following the information of this video. If you have a certain medical condition, please consult your physician to assess your needs and work with you to develop a treatment plan.

[@timcolaba]

Last night before bed, I put a pinch of Himalayan pink salt under my tongue for 20 seconds and drank some water. I woke up without a dry mouth. Thanks for the tip.

[@absoluteintegrativephysica459]

That's great!

[@RahulVarma-ks7xt]

Does it work for long time or only temporary?

[@normahernandez1859]

I know God directed me to your video. I have been suffering with dry mouth for at least two years and last couple of months it got so much worse. Not only dry mouth but my throat fell like burning. My tongue was stuck to the roof of my mouth. I would wake up with very bad smell of my mouth. I was sent to rheumatologist to check for sjrogens syndrome but test came back negative. Still the Dr said that I could have it but sometimes it takes years for it to show up in blood work. So I was just given some pills called pilocarpine that only helped for like half an hour or so. It did not helped me at night. I have been looking at so many KZbin videos to see if there was anything that could help me. And about a week ago I found your video and I tried what you said and it has made a world of difference. I feel like 90% better. My breath has improved so much. I tried to do it couple of times during the day too Thank you so much from the bottom of my heart. And more surely thanks to my Lord Jesus Christ 🙌

[@Soranya]

it worked for me!! tried for the first time and woke up with no painful dry throat :D thank you for the advice!

[@absoluteintegrativephysica459]

Hi Cathegod! Good thing you tried. I would not recommend it if I did not try. 😉

[@johnclapham1371]

So awesome. This worked. I have tried lozenges, every type of biotene, hydrogen peroxide and nothing worked. The gum pain in the morning was awful (anbesol didn't even help). Thank you for this video. I can't believe that this actually works.

[@siddharth9956]

What is the name of the thing.

[@videoverse20233]

sir wt is he say?? is it salt????

[@tamws]

Thank you John for sharing your experience!

[@absoluteintegrativephysica459]

I recommend to watching it again. 😊

[@rupsyd5412]

@@siddharth9956 Himalayan pink salt

[@vivilev8031]

Guys you have to try this! I tried it with seasalt since i dont have himalayan salt and it still worked. Im so grateful for this thank you so much! I always wake up with a very dry throat and it destroyed my voice :( I wanted to sing again hopefully my throat will recovery

[@absoluteintegrativephysica459]

Thank you.

[@ccallender4012]

@@absoluteintegrativephysica459 thanks. Will this work if your dry mouth is caused directly by medications like antidepressants?

[@zahirdexter8342]

Sorry to be off topic but does someone know a method to get back into an Instagram account..? I somehow forgot my account password. I appreciate any tricks you can give me

[@absoluteintegrativephysica459]

This technique has worked for multiple patients with different medications. Hope this works for you! :-)

[@bhooshanj]

That’s the same reason I am watching this video. Going to try it tonight.

[@sharonl.2561]

OMG .this works like a charm...I am suffering nto severe drymouth due to menopause and its really hard to talk and jeopardizing my job already. i tried all ,biotene, diff type of mouthwash, honey, lemon but nothing worked.Tried seasalt and in minutes I was able to relieve this annoying drymouth.I never imagined dry mouth could destroy my carreer.Thanks for this great tip Dr! Youve been a life saver , i will give a follow up review on this

[@tamws]

Thanks Sharon

[@produceman13]

Wow. I also have bad insomnia with a super dry mouth at night ...even with hydration, brushing before bed, doing a neti pot and having a humidifier by the bed. I still wake up all the time with a super dry throat and mouth. I drink water, but then I have to pee and that keeps me up. I'll try the salt and water before bed tonight.

[@korraisawsome]

Thank you I’ve been drinking a lot of water but always have dry mouth now. I will try this !

[@evellynjackson5924]

It worked?

[@korraisawsome]

@@evellynjackson5924 yes it did then my doctor increased my pain medication which has been giving me side effects and making my mouth extremely dry even if I do this......if you aren’t taking any meds that cause that I would say it should work. It did for me before the meds.

[@tadesha]

I'm going to try this! I've always had a problem with dry lips despite t using lip balm etc...

[@white-nv8kr]

For my lips. In the morning they are tight and dry. And I have tried so many moisturizers

[@absoluteintegrativephysica459]

Then try Dr. Tam’s way. You’ll thank him. 😊

[@NicoleF-nw5os]

Very informative. Thanks Dr. Tam . I tried it and it works.

[@dorischoo]

Thank you, I ‘m going to test this tonight.

[@jaylynbautista1973]

Thank you its very effective

[@MorskiZmaj]

It works! God bless you!

[@absoluteintegrativephysica459]

Great to hear!

[@emperorlelouch5696]

Himalayan pink salt! I didn't think about that! Thanks!

[@Mesu1111]

Helpful, thank you ❤

[@wuraolaharris5411]

I will try it tonight

[@richardarnoldwhitehorn9269]

THANKS, DR ALEX. IT WORKS.

[@tamws]

Awesome to hear it works!

[@RahulVarma-ks7xt]

Did it work for long time or only temporary?

[@saadiaabdullatif6136]

I m drinking sole water ( Himalayan salt water) before bed and early in the morning as well for dry mouth and good night sleep too. I get immediate sleep after drinking that soley water. And when I drink on an empty stomach, my respiratory and sinus issues get resolved too Alhamduliah. My sore throat is gone. But just dry mouth prob is left I m working on that right now.

[@cdmanalo]

I tried it…. It worked for me!

[@absoluteintegrativephysica459]

Glad it helped! Thanks for watching.

[@RahulVarma-ks7xt]

Did it work for long time or only temporary?

[@RahulVarma-ks7xt]

Doctor should we keep salt on the lips (or) under the lips ?

[@behaooy66]

Great video

[@Rayjaay503]

Thank you 🙏 this helped me a lot

[@produceman13]

So, when I wake up now, I drink a few sips of water... but I swear it goes right through me and then I have to wake up to pee. This has destroyed my life cuz insomnia sucks. I sleep only a couple hours before my mouth and throat dry up severely, even with hydration, brushing my teeth, having a neti pot, and a humidifier... It makes sense that the salt will help me retain the water better. I'll try this tonight.

[@normahernandez1859]

Did it work?

[@produceman13]

@@normahernandez1859 Not really... but what did help me lately is lots of protein before bed or at least within a couple hours of bedtime, cuz it takes up a lot of water in the body to process. Also eating something salty before bed like popcorn or chips will help me not pee as much at night.

[@azizafzali3215]

Thanks doctor!

[@yeannyshand9090]

Omagad thanks I am gonna buy that salt. And I beleieve the reason why cant be regular salt is because regular salt is high in sodium which can alter ypur blood pressure I guess. But I heard pink salt is a healthy salt due to the minerals. I let yall kno if it work.

[@absoluteintegrativephysica459]

Thank you for watching!

[@Partyfreaker]

If this helps this will save me over 50€ per month on special mouth care products 😄 Will definitely try this!

[@sweetsushanna-ahh]

I will definitely try this!

[@absoluteintegrativephysica459]

Hope it helped!

[@johnnykeener3727]

no dry lips, dry mouth

[@leonidvedine]

Has anyone else had success with mouth taping at night? I used to wake up in the middle of the night with super dry mouth and then i discovered mouth taping and i now sleep through the night.

[@d.a.t3383]

Thank you

[@absoluteintegrativephysica459]

Thank you for the support!

[@fatimangara4538]

Thanks 👍

[@micahakane4600]

It works thnkyouuuu! ❤❤

[@deliadevera3188]

I also have the same problem as yours, dry mouth, rough tongue for several years already... i consulted many doctors already...i need your advices Doc

[@tamws]

Hope this video helps. I dealt with it myself.

[@angelablackwood4063]

This is sooo true I used celtic salt n it helps

[@muhammadzohairali9207]

Hey Can i try with iodized refined salt ? Whats the process Drink the slat with water then ?

[@MsSparkle88]

What about a dry throat? And how to make sure your body is hydrated? Especially if you can't retain water?

[@christinedennison7770]

I have had a dry mouth and tongue for 10 months, it stings, burns and goes numb. Its been terrible

[@Shad_2k]

Did this method cure it?

[@WAKEUP111ITS]

Do you do it before or after brushing your teeth?

[@RyanMuthui]

Thanks doc

[@dianetavegia2058]

I have dry mouth due to Parkinson's and wonder if this would help me!

[@Rita-yw2tn]

I have extremely dry mouth it's gotten so bad that I can't handle it anymore please help me !!! 😢

[@theberrylil]

@It's me RC I have a rashed lip, whenever I wake up it feels really swollen, and it's hard to open my mouth I had a bad habit of licking it and the side of my lips- has a bump, I feel your pain

[@Rita-yw2tn]

@@theberrylil thank you & I’m so sorry that you’re going through that aa well sweetie .

[@melt7891]

If it’s that bad, you may have Sjoren’s syndrome, where you’re not producing enough saliva. Your doctor can order a blood test. I hope you feel well soon. Otherwise I’d you’re one medication it could be worth maybe trying to get your doctor to change it if it’s causing you so much suffering 🌷

[@christinedennison7770]

I'm the same, 10 months, burns, stings goes numb, dry all the time. I hope we both get better soon

[@Jose-eg3od]

Thanx

[@Lambo-fe6bf]

How about gatorade

[@absoluteintegrativephysica459]

Hi Lambo. You may still drink it just watch out for the sugar content. Please watch our newest video on Hydration here : kzbin.info/www/bejne/q5CUqHitepJqhMU

[@tamannarawat6950]

I tried it but nothing worked, still my mouth and lips are dry.

[@anjaliv5086]

Hi sir where i can buy this pls tell me iam also struggling by dry mouth for six month . I do oil pulling daily but it doesn't give a good result pls i request you to reply for this immediately doctor

[@biggmeechbtb]

Can you use regular salt ?

[@absoluteintegrativephysica459]

In general Himalayan pink salt is much healthier.

[@yeannyshand9090]

Nooo just buy the pink salt. Its about 4.89 🇺🇸

[@absoluteintegrativephysica459]

Thank you for the support!

[@dinamo650]

Hey, Thank you for sharing your video! I have problem of dry mouth and lips during my workouts although I am taking lot of water and taking care of my diet. One problem next to it, is that when I have dry mouth that I cant swallow. I went to ENT doctor and everything was fine. Could you please give me some advice? Thank you in advance.

[@10kchallange94]

Working. A. I feel like drinking water B. salivating

[@absoluteintegrativephysica459]

Glad we can help. Thank you for watching!

[@qasimadnan1520]

Be blessed

[@patriciaobrien3134]

Hi Dr I have a sore mouth 8 weeks behind my tounge and a very dry mouth had a few antibiotics didn't work even to move my tounge hurts very bad can you help me greetings from dublin ireland Patricia 🇮🇪

[@normahernandez1859]

Have you tried his method?

[@katzsparkly8324]

So any ideas for someone who can’t have salt due to lymphedema?

[@WAKEUP111ITS]

Hey do we do this before or after brushing our teeth?

[@tamws]

Either way works

[@patbosher8963]

Hi my prob is my teeth become so porus that I wake up And lip is stuck to my tooth. It has even took the skin off my lip. So painful. Will this do the trick

[@tousifahmed496]

Its a sea salt

[@SwaggySahana]

Thank you so much for this video i wake up with really bad dry mouth and dry lips it feels SO BADD

[@artisharma9925]

Dry mouth not lips

[@drbharat76]

Is it useful for hypertension patients

[@joel0218]

Does this work anyone?

[@Johnyjohnjon]

Yea, seems to be working

[@absoluteintegrativephysica459]

Absolutely YES!

[@RahulVarma-ks7xt]

Will this work for long time or only temporary?​@@Johnyjohnjon

[@speaklifegardenhomesteadpe8783]

Dry mouth right now. While watching, put pink salt in my mouth, immediately noticed it helped. 😂 Cool. Thank you!

[@tamws]

My pleasure

[@ImranAli-lk9zl]

I felt very dry my mouth and Throat just because of antidepression medicine What can I do?

[@absoluteintegrativephysica459]

Thank you for reaching out. You can ask your doctor who prescribed the medications before and try different methods to see if it works.

[@jackwal5341]

Doctor when i sleep the calculus in my lower teeth began to grow and every 40 days I clean in clinic how can I stop this ,knowing that I brush my teeth two times every day and i use water floss and everything

[@absoluteintegrativephysica459]

Hi Jack, consult your dentist to give you an assessment of your problem and to recommend treatment options.

[@jackwal5341]

@@absoluteintegrativephysica459 none no what is the problem calculus grow in lower teeth so fast

[@patkelly7839]

I tried last night w/ pink salt and it worked. should i do this every night? I was planning on seeing an ENT. I stop using CPAP after i i stopped snoring after 2 yrs using it. i'm in AZ.

[@mallelahari4566]

Which pieces

[@mallelahari4566]

Tell me sir

[@jackgaming2095]

Which ingredients is this?

[@absoluteintegrativephysica459]

Himalayan Pink Salt. Thank you for the support!

[@zinatkermali884]

Can we take salt if you have bp

[@absoluteintegrativephysica459]

It's best to clear with your doctor first. Usually, a little bit or just a small pinch of salt underneath your tongue is about the same as what you have put on food. It is usually safe but if you want to be 100% sure, clear with your doctor first.

[@sachinjadhav308]

Is this a salt

[@absoluteintegrativephysica459]

Yes you can use Himalayan pink salt.

[@sandrachasse9346]

👍👍👍👍👍❤️❤️❤️❤️🤝🤝

[@absoluteintegrativephysica459]

Thank you for the support!

[@aarya2200]

Say no more doc 😈

[@absoluteintegrativephysica459]

No hate please! Let’s just help one another to stay healthy and alive. 🙏🏼

[@neetha2447]

Life saver

[@user-tz6ev7sb4l]

I wake up eith super dry mouth and lips and i feel so dehydrated. It has been going on for 2weejs now idk what the gell is going on???

[@tamws]

Try the technique if it's approved by your doctor.

[@TheSophia4ever]

Thank you doctor!

[@absoluteintegrativephysica459]

You're welcome.

[@imykyndall]

THANKYOU

[@absoluteintegrativephysica459]

You're welcome.

[@SimranSarswal-wx8uz]

Thanks🎉

[@nareumonrichings8]

Thank you .

[@absoluteintegrativephysica459]

You are welcome!