How to FIX the Rounded Shoulders for Perfect Posture | Info by Guru Mann

How to FIX the Rounded Shoulders for Perfect Posture breifly explained by Fitness Expert Guru Mann.
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[@sunitashokeen5449]

I am suffering 6 years. Very helpful and useful information provided by God guru Mann. Thanks

[@RajivMohapatra]

Very valuable information, not many trainers help in fixing our posture. Thanks a ton for this

[@sudhirsamukhrao4063]

exactly I have prblm...love you sir really..... thanks..😍😍😍😍

[@m4nipbx]

mann saab awesome explanation rabb tuhanu chardi kala ch rakhe bhut bhut pyaar 👏👏✌

[@jasimansari8545]

Thnx Guru Ji for the information... you are really our GURU...

[@SUMITSHARMA290]

(Watch the whole video, these are for personal use only, can't watch the whole video daily) 6:37 7:21 8:04 11:50 (I use dumbbell for this)

[@vipulchoudhary1499]

Dumbbell se Rotator cuff ki exercise krna glt tarika hai isse better hoga ki free weight kr lia jaye....... Scientific reason behind that is: Dumbbell ground se perpendicular pressure exert kr rha hai aur usko upr uthane k liye hum hmare bicep ki muscle ka use krte hai lekin exercise kr rhe hai shoulders k liye....... Cabel use krna best hai kyuki cabel pressure exert kregi horizontally jisse sara load shoulder pr aayega na ki biceps pr

[@Telarius]

You should use a band. Using a dumbell dosent work. Dosent put resistance in right direction.

[@g.p22]

I have watched many videos regarding this problem but yours is very informative and correct. Thank you sir

[@warlockbeats8439]

u gave me the turning point of life

[@manohar181]

thanx sir u r real superMaN GuruMaN💃

[@TheRahul1350]

#Guru Mann your videos are simply amazing, I have watched many other several videos but yours are truly informative and helpful. I've had lots of improvement following your instructions. Thanks so much:)

[@rahulsarkar900]

Thank you ☺️

[@abbykhan657]

thankyu so much ..Mann sir..

[@tejinderdhami7]

I m glad that I am actually facing this problem and but did not find anything about it I m so thankful to you sir, thank u so much for this priceless knowledge

[@hindusenaindia6443]

Tejinder Singh do yu get pain bevause of it ??

[@vinayhassani9965]

guru Mann sir it was awesome video i am from India and i follow your video and what a coincidence I was just thinking about my rounded shoulder and there is the video from you do I m so glad I will definitely try this n I m sure I will definitely get result thanks guru Mann sir 😀

[@abhinavkumar547]

Vinay hassan how is the result bro

[@amarbaxla1172]

It worked magically for me Thank you sir

[@teerthupadhyay3931]

Sir you are truly my guru 🙏

[@TusharMohiteReal]

This Man Deserve more Subscriber :)

[@manishmadhav891]

Dear guru sir, you gave exercises to avoid lower back pain which are very effective ty. Could you please give some exercises to avoid mid-back pain ?

[@Ayushman519]

Very informative thanks

[@WeightliftingGodmode]

THANKS A LOT SIR.

[@utsavsharma9266]

sir we love you

[@fahadameerhamza1397]

great man

[@matamdari-susokara5185]

Awesome info Respected Sir Thank U Sir👍

[@shaitaan2011]

Thanks for given best info

[@EMMY.777]

AWESOME.. KEEP GOING SIЯ👍

[@sahil_Sharma007]

Veer ji aapki arms uff 😍😍

[@mohammadshannisar2205]

Big love and respect from Pakistan. I have learnt alot from you. Thank you.

[@sunshineredrose6386]

million billion thanks guru Mann ❤️

[@ArifKhan-qm8ln]

thank you sirji u solved my big problem. i was always facing this problem but don't know how to overcome it.now it solved

[@sharukhshkh786]

Arif Khan Hi bro, How much days it took you to fix this and how regular you were doing this exercises​?

[@harmanpreetsingh7093]

sir please please please please add video of STRETCHING all muscles

[@EFAEducationforAll]

excellent work !!👍

[@aakashbhati4897]

Thank you so much👍

[@srushtichavan7266]

always so informative!! 👍

[@kavyavanjani4585]

srushti chavan hi

[@rohitchavan8061]

@@luckyone2069 BHAI PROFILE PIC PE MAT JA FAKE HAI...

[@mddilnawazanjum3184]

srushti chavan nice your look

[@PawanPandey-tf1do]

I

[@MohsinKhan-uo7fr]

Can you do a video on how to fix anterior pelvic tilt

[@harjinder89506]

Thank you sir

[@shubhojitray6558]

Thank you guruji

[@ArchiesBhanushali]

arms kuch jada he bada he guru sir ❤❤

[@pravinsharma6103]

Love you sir

[@girjashanker8528]

You are also strong

[@musclesays6726]

Plz tell us about KYPHOSIS

[@utkarshkumawat2008]

this really helped a lot...thanks guru bhai...lots of love from india

[@sultananila9923]

Thank you 😊

[@kapishmahajan3570]

MAKE VIDEO ON : "how to fix anterior pelvic tilt ND how much time it take to fix". //i hav APT too. Can i do gym? make a video it's very important.//

[@prakhardubey1090]

bhai plz make a video on lordosis ,how to correct it

[@sonovibe]

Thank you so much Sir.

[@singhlokesh626]

well ... my brother faces the same problem .. I'll show this video to him.. thanks guru man

[@flyingtiger741]

Swimming backstroke covers all these things automatically.

[@harshitoz]

really ??

[@johnkates2931]

@Qwerty Uiop YES. I DO THAT WTF U RE SAYING

[@sahilsachdeva3890]

hey bro.. thanx a ton u doing a great job.. 👍 I just wanted to request u.. to review advanced nutratech's whey protein.. it says on the label it has got 25g protein per 33g scoop.. it also has glutamine nd bcaa in it.. it's also quite affordable.. around 1500 to 2000.. delhi based manufacturer.. plz review it wether it good quality stuff or not..worth the money or not.. available on Amazon..

[@sauravtiwari150]

Love you Mann saab.......you are a gigantic change in my life.....

[@vikasgourr]

Thanks sir mjhe bahut jyada jarurat thee iski.. ✌️✌️✌️👍👍

[@manohar603]

guru Mann Bhai apka hath ki hathoda 😍

[@RestoredNick]

:D

[@tonmoykonwar2115]

haha

[@tg.expert.2636]

Manohar Bhosale sahin kaha jis peh ghire gaaa usko bhagwan bachaiyai

[@tg.expert.2636]

kisko bola

[@khalidkhan-rq5gt]

lol...

[@ay_sings]

please review muscle blaze BCAA.. other people are also asking for it

[@Munaam1989]

Thankyou so much guru mann

[@rockstar311]

sir thankxx... a ton really waiting for this video really really helps me out thanks a lot dill se..

[@amanrandhawa7159]

Veer mera buhat vadyia kam kar reha rabb tenu hamesha chardi kala ch rakhe bakki ik salah vi leni c 5 saal toon gym karda c kuj nhi banyia fer 9 month ho gaye tuhanu follow karde progress suru ho gayi aa 6 week sherred,musule 8 ,lean mode,get ripped te hun fer suru kita musule 8 body fat 30% toon 19% te aa gayi te weight 105kg toon 91kg hogaya sab kuj follow kar reha par belly toon fat nhi ja rahi upaar abs show rehe ne par lower te fat roll jeha koi ilaaz dasooo

[@GuruMannFitness]

Aman Randhawa keep going, u know how much u have changed in last 9 year..so don't stop keeping pushing ur self 👍🏼👍🏼

[@shashankkumar6619]

Content sir ka sabse accha hota hai ...... Very helpful

[@ishuraj1189]

thanks these all exercise work

[@rony_94]

Guru Mann sir, please tell us how to notice an anterior pelvic tilt and what are the ways to fix it.

[@viper818]

Stretching ka video kab laa rahe ho Guru bhai....?

[@GuruMannFitness]

ajay yadav hopefully soon

[@JaspreetSingh-od8rc]

Guru Mann Fitness Guru paaji ek video knock knees pe bhi nikal dijiye...

[@VinodSharma-ne4tz]

Sir . Maine karib 5 6 saal zym kia hai. Kuch gain ke lie products bhi liye hain. But last 2 3 sal me body me kuch guilties ban gai hain. I am afraid. Plz guide. Can I continue zym or not

[@Informationagent007]

yes please sir knock knees pe video bnaiye.

[@ashuroy5042]

Veer ji ho sake to ek video Knock Knees pe bhi bana do...bhot zyada problem hai.

[@SG-uw1wv]

thanks so much for the info

[@muhammadosman8990]

This guy is a gem.

[@4KGamez]

plz... review muscleblaze BCAA.... other people also wants it's review

[@sahilsachdeva3890]

sunil yadav bad reviews on Amazon.. muscleblaze isn't great in terms of quality.. I took whey protein from it.. not good..

[@mayankgupta6213]

sunil yadav helps me complete the workout so ok for me ( though this is first bcaa I ever used)

[@4KGamez]

Sahil Sachdeva u r right bro my experience with its whey is also same,but thought BCAA would be good, but it's not good.. thanks for replying..👍

[@tg.expert.2636]

bhai meh aap k jaise baan neh ki kosis karunga phir aap se mill ne aahunag

[@malikawan4719]

In jese baney key abhi souch rahey ho

[@Amiri869]

Thank u so much sir

[@mayurpatwari6714]

much needed video sir .... thanks

[@foodie_stan256]

sir plz make a video on how to fix anterior pelvic tilt.

[@waqaskhan-ge6sh]

sir how to fix uneven abs sir plz make a vedio of that ome

[@blackcat-mp7kh]

Waqas Khalid as per my knowledge it can't get fixed stil want video on this topic

[@gauravralmil7587]

its genetic buddy

[@bhargavpatel6008]

Waqas Khalid abs r genetics so u can't fix that its natural...even if u gain weight(stomach) nd get ur abs again there wont be any difference..so chill..show off your abs nomatter how they look it shows how dedicated u r..🙂

[@waqaskhan-ge6sh]

thank-you all so much I appreciate ur apinion

[@NIHAL960]

you can't fix that, its genetic

[@bajgill3867]

thanks ji

[@harshnagar9195]

Thanks a lot ❤️

[@abhiraajyadhuvanshi4715]

sir how to cure knock knees

[@farukhshaikh7219]

06:40 minutes

[@anandpandey9988]

Dhanyavad👍

[@rishabh13581]

thank u so much 🙏🙏🙏🙏

[@nipun6900]

Very important for me, thanks Guru Mann

[@ashishg4285]

Sir can you please make a video on "how to remove stretch marks from body" ???

[@amolgade5675]

stretch marks are permanent... Guru Mann has a video dedicated on stretch marks...dekh lo

[@manohar181]

yes permanant...

[@AMSVlogs]

Ashish G apply Johnson baby oil

[@Bhumireality]

yeahh having rich suppliment is must like fish oil,walnut stretch marks wont go but it will reduce

[@SandeepSharma-so1iz]

stretch marks can't b remove but it can b prevent through omega 3

[@bappykhan780]

Sir... I has gayno problem... That's why i feel silly.... That's why i have rounded shoulder...

[@bappykhan780]

imran saifi.... Bro i don't thik its a major problem..... And the cast is too high in Bangladesh. ☺ N....i m improving by doing exercise...

[@bappykhan780]

dhruv vats bro i workout 4 3.5 years.... I prove a lot ;)

[@shahrukhgamer4931]

Bappy Khan

[@kenanx01]

Bappy Khan true.. Thats the reason of rounded shoulder

[@CuriousMonk.]

same herebro 😦

[@manvikparmar]

Thanks Guru 👍🏻

[@mangeshhiwrale980]

thanks gurubhai

[@chesterchaz135]

Hi Guru Mann, Can you also do a video to improve the Anterior Pelvic tilt posture problem ? Thanks in advance !

[@adidasoriginals6309]

This is also known as Anterior Pelvic Tilt.

[@pyaraBoiii]

Adidas Originals that's different brother...

[@siddhantvadan]

lol!!! pelvic tilt in shoulders.... its like headache in stomach 😂😂

[@Theonehasnain]

good lol

[@Dabal_R]

Adidas Originals lol

[@ritviksharma8663]

Adidas Originals no

[@bprabhakar8390]

Simple and easy way to understand Thank you bro

[@fitnesstv6623]

Thanks you so much guru Mann sir

[@ramizfrank8105]

Thanks dear! I really need this...

[@amera1234567]

THANK YOU 🌼

[@luckyshivach9867]

Hats off man, youtube par sab exercise bataane meinlage hai.. in problems k baare mein koi nahin batata.. thanks alot Guru Maan. I was trying to this, thanks for the video..

[@awesomecosmos999]

thank guru Mann sir amazing stretching exercises definitely helpful

[@anmolrobinson2315]

really helpful tips....thnk u guru mann sir

[@kuljeetsingh1327]

awesome tips sir...Thanks

[@leenapatel4771]

Very thanks bro

[@aryansharma831]

Thanks for the information sir ji

[@kattarHindu962]

Thank you so much

[@r24ulAlpha]

sir u nailed it again.

[@dic174]

superb info ..salute you

[@kalakargaming2930]

yes sir I have such a shoulder problem I will try these stretching and work out thankx 👍

[@vinayakksb864]

Thanks so much for info.. Guru bhai..

[@abhishekmeena8668]

Aapne bahut acha btaya h

[@user-bd3lh2rx4h]

Wonderful knowledge sir

[@fitclubbyhencie4120]

Awesome sir.. Great information

[@062hidhayathali8]

Thank you so much, sir.

[@DashrathSingh-rq2on]

Thanx sirji

[@anupkumar7340]

very well explained

[@chinmay683]

verry helpful video sir thanks

[@farhanrauf1341]

Very Informative. Thankyou