How To Get Strength and Build Muscle?💪| 10 Best Strength Exercises

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Elhusseiny Wageh | The 1%

Elhusseiny Wageh | The 1%

21 күн бұрын

Best 10 Strength Exercises (Home & Gym) | How To Get Strength & Build Muscle Fast?!| Ultimate Strength Training | Best Strength Exercises | Strength Workout | How to build strength? | Best Strength Workouts | Fitness Tips | Strength Training Tips | Elhusseiny Wageh
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10 Best Strength Exercises | How To Get Strength & Build Muscle Fast?
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1- (00:07) Barbell Bench Press.
2- (00:17) Pull Ups.
3- (00:27) Barbell Squats.
4- (00:37) Military Press.
5- (00:47) Barbell Deadlifts.
6- (00:57) Barbell Biceps Curls.
7- (01:07) Triceps Dips.
8- (01:17) Barbell Bent Over Rows.
9- (01:27) Dumbbell Lunges.
10- (01:37) V-Bar Low Cable Rows.
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In this comprehensive guide, we'll walk you through the top 10 exercises that are essential for building muscle mass and increasing strength. From classic moves like squats and deadlifts to targeted exercises like bench presses and pull-ups, we've got you covered.
Whether you're a beginner or a seasoned gym-goer, these exercises will help you achieve your fitness goals.
Watch along as we demonstrate proper form, share tips for maximizing your workouts, and provide variations to suit all fitness levels. Let's get stronger together!
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* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
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4)I only used bits and pieces of videos to get the point across where necessary.
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Credits to: Lyfta, Hevy, Strong Apps.
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Пікірлер: 8
@ElhusseinyWagehOfficial
@ElhusseinyWagehOfficial 18 күн бұрын
Thanks a lot for your great support. Don't forget to "LIKE", "SHARE" the video and to "SUBSCRIBE" to my channel to be always updated. Thanks again for all of you. #Elhusseiny
@nourhanmohammed901
@nourhanmohammed901 18 күн бұрын
So effective exercises, thanks a lot.
@waelahmed5157
@waelahmed5157 18 күн бұрын
Powerful exercises, keep it up!
@waelahmed5157
@waelahmed5157 18 күн бұрын
💪💪💪
@nourhanmohammed901
@nourhanmohammed901 18 күн бұрын
Best workouts and tips ever, thanks for sharing knowledge.
@ElhusseinyWagehOfficial
@ElhusseinyWagehOfficial 18 күн бұрын
Appreciate it! More to come :)
@waelahmed5157
@waelahmed5157 18 күн бұрын
Perfect workouts, waiting for more
@ElhusseinyWagehOfficial
@ElhusseinyWagehOfficial 18 күн бұрын
My pleasure! More to come :)
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