How To Handle Emotional Pain

Breakups & failures in life can be traumatic. Sadhguru provides some perspective during an answer to a question from students.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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[@omtoolika]

The best take away from this- " After A breakup- you can either become wounded or u can become wise"

[@delfinajewellerysamui3902]

Stitch yourself up and back on the horse ..stronger then ever

[@samikshakhanvilkarpatil1730]

👍

[@saumyasuyal8086]

I searched for this video coz I was feeling totally devastated.....by the end I feel so much stable...... Namashkaram 🙏

[@vitthalpatil1974]

Listen to different corner song n numb song

[@TechFreak51]

Same here(kind of)

[@samikshakhanvilkarpatil1730]

🙏

[@mathanprakash5358]

It's one year since you commented this Saumya. How are you feeling now ?

[@palampurfc7843]

Stay strong

[@ShyamsMotivationalVideoTamil]

How to move away from Emotional pain:- Avoid dwelling in the past and be present in the moment Know your worth and live your life happily Love yourself and be confident that things will get better on its own

[@kiranjoy6837]

Thx mam

[@tusharmehandiratta2761]

Koi bikhar jaata h, koi nikhar jaata h ✌

[@sapnasura]

OMG!! You just gave me the most precious line at the right time. Thank you. ✌

[@yadvendrasingh7810]

This is beautiful brother

[@anup.mittal]

Question: why do we fall? Answer: to rise again as a better person. 😊

[@krishnasandeep8985]

So that we can learn to pick ourselves up

[@Harsha-ef2ee]

As a stronger person with thicker skin.

[@krishnasandeep8985]

Watched Batman begins? You will get it

[@neethanaik5840]

ANUP MITTAL has

[@evakashyap3876]

Exactly - While going through your comment one quote popped up in my head of D. Washington which says "Fall down Seven get up eighth"

[@sharmi9891]

*"Is it not very very important that your intelligence stands up for you?"* *Amazing*

[@samikshakhanvilkarpatil1730]

👍

[@sitadumre5942]

You are great satguru I am facing breaku now and your speech helping me to overcome through out it

[@dr.sunflower6336]

What does this mean? Can I know about it little more? I didn't understand it earlier in the video.

[@tommyls4357]

This is so true. I went through my first break up at the age of 34. It completely shattered me, but eventually I came out of it a stronger, wiser person. I wish I would've gone through a few break-ups and failures earlier in my life.

[@priyankmohan6474]

And how do you feel now ?

[@clicktoparallelword3681]

@@priyankmohan6474 r you ok?

[@ericaroundtheworld]

Exactly

[@ekenetana5432]

Im going through this . How did you manage?

[@jayvlogs944]

Dear person whoever reading this, we may not know each others but I wish you all the best in life!✨ Stop blaming yourself, accept things and go forward. Your smile is precious 🥰 all the keys of happiness is in your hands, so open it up 🔓

[@renukayadav13]

Thank u

[@udentaifunanya8939]

Thank you

[@sonyamartin6226]

❤️❤️❤️❤️thank u for these lovely kind words.

[@sandraharris9411]

Thank you 😊

[@bhawnadhiman5974]

thankyou so much 🙏

[@devasri_das]

"When the world is against you, isn't it your intelligence that stands for you "

[@Alexandra-wf2bg]

"You can be wounded or you can be wise" ❤

[@dsacp7570]

It can't be expressed in words how much thankful i am being alive with such a wonderful and wise man. You have totally changed my life.Without you,it could not have been possible.

[@prabhatkiaur]

He gives life to many

[@rims1104]

What sadguru says is definitely good but in practical aspect, we feel drowned in depression when somebody breaks the heart and move on with somebody leaving us crying and sad. It takes a long time to get healed and come out of this mess until somebody takes their place to give a good level of companionship. I had also gone through a very severe depression due to cheating by my loved one and it took years to get healed until I got someone who became the most precious part of my life. I feel blessed and thankful to God.Whenever I look back, I feel far more better today than my past.I learnt to forgive and move on and my life is in peace now.

[@eddohan]

All Dark was once Light. The Light is still in there. The Dark is only what you allow it to be!

[@clarity956]

When you are fully shattered ...you should think about your best moment in life and make yourself smile because that's why God has given us memory

[@udentaifunanya8939]

It's not that easy

[@stephmwp]

“Greatness is best measured by how well an individual responds to the happenings in life that appear to be totally unfair, unreasonable, and undeserved.” Marvin J. Ashton

[@saffron1996]

This came up after im fired today... lol thanks guru :)

[@ebineakalavyan5575]

Everything Will be alright

[@xxxPaulineMvF]

Sending you love and peace. The universe will always take care and provide for you. Keep trusting❤️

[@es8559]

💚

[@Pokeuni05]

That’s google hacking your personal data and recommending you videos to make you feel better

[@backgroundcharacter4099]

7 months later how is life?

[@ethanmarshall7822]

Thank you Sadhguru. I am at the lowest point of my life so far and this video gave me some comfort.

[@bobcharly8641]

Love you Sadhguru! I'm going through a broken heart and suffer from bad depression, but when I watch your videos, I feel better. Thank you.

[@MsGlamourish]

i hope after two years you’re doing well! keep pushing beautiful human

[@bobcharly8641]

@@MsGlamourish that was so sweet thank you! You are an amazing person and I hope all your dreams and wishes come true 🙏🏼 happy new year!

[@user-bk6vq3xm1t]

@@bobcharly8641 i also hope u are doing well bob, go BOB! =D

[@bobcharly8641]

@@user-bk6vq3xm1t that’s super sweet! Thank you 🙏🏼 ! I’m okay I have my good days and bad days, but I’m grateful to be alive!

[@mr781mass9]

@@bobcharly8641 i suffer as well bud from bad depression, so I know what it’s like to have good days & bad days. Hope your doing well man! And same here, I’m grateful to be alive! I was so focused on dwelling on what I lost in my life, instead of appreciating what I have in front me & never mind that this channel, is just as good or better than CBT based therapy lol.

[@pathikchakraborty2192]

But it's very tough not to be wounded when you lost your most precious persons

[@KaushalShah]

I agree!

[@ayushbohra7733]

I agree but you should think of all the memories and good times you spend together and be glad that the person was in your life which could not even be possible and move on.

[@KaushalShah]

@Ayush its very difficult to move on esp when there is no one to take their place and give us the same level of companionship. Time does heal all. But it takes a lot of time..

[@sheshikumar2522]

True 😔

[@jadavchirag435]

In same situation bro. I hope time will heal everything 🙏🏻

[@TheAshutosh58]

World has enough problems the best you can do is be a solution for yourself 😇

[@user-er3nj4xm7p]

Thank you Sadhguru for your wise words. It is true I just needed a reson to feel guilt and pain, to turn against myself. But actually all the "bad" things that happened to me are opportunities or life lessons. And I am thankfull for every kick I received from this life. I am on my way to becoming wise and not hurt. Being hurt is of no use to be honest. It is like japanese kintsugi - repairing the broken pottery by filling cracks with gold - the philosophical meaning of it is next: your scars are your beauty. You can never become anything in life without getting hit and cracked a few times. And by the way - remember that other people are not bad, they are just hurt, so accept their scars.

[@alexandremartin7362]

Thank you for this comment .Life is rough and it makes me see it different

[@Freefire-zm2gt]

"you can either become wounded or you can become wise" That's the choice 🙌😌

[@DJ-up6uj]

Either you can become wounded Or You can become wise. Really really thankyou Sadhguru.

[@siddhantpandey4903]

It takes half your life before you discover life is a do-it-yourself project.

[@highpriestess2193]

Nahh, knew it at the age of 20 and realized at 22.

[@rashmeetkaur_]

Gone through so much emo pain all the life now hitting the realisation at 24 that it’s gonna become worse unless i become wiser.

[@siddhantpandey4903]

@@rashmeetkaur_ its on you , n never forget what you gone through.

[@_spirit_study]

No. Life is not meant to be explored alone.

[@makeitmohit3272]

Sadhguruji is doing fantastic work in answering repositories of questions we have in our mind, which sometimes become nightmares for us.Atleast somebody is thinking about the solutions for these country and not scratching the age old problems.I have never met him but he is like what Dronacharya was for Eklavya(except he didn't ask me for such gurudaksina👍😂)

[@rakeshgpt15]

🤞😂

[@samikshakhanvilkarpatil1730]

👍

[@bolive88]

Two things I learned and I am grateful to hear: 👉Speak in such a way that you will never regret. 👉Choose to be wise than wounded. Thank you for these words... I am trying my best to be wiser.

[@anthonyemebo6316]

So much wisdom from one Man. Thanks for giving answers to the most pressing issues people face. You're a blessing to the world. ❤ From Nigeria

[@noonespecial09]

These 5 minutes have been of so great impact!! He is THE ULTIMATE GURU of the age and his commitment to adiyogi is going phenomenal.... Has he not been here, there would be a great phenomenal missing the world would thirst out for...🙏🏻 Unable to find any expression to his contribution in the world being role model to many...HATS OFFFF!!!

[@zuzu2716]

First view of this man changed my life.thank you

[@nishitpanchal9536]

Sadhguru 🙏 This has changed my view of looking at life. I feel myself fortunate that I born in this era when we have mystic like you !

[@Succeshero-yw1rl]

Deeply impressed by that holocaust story....those people went through hell and how they came out of it blows my mind

[@rameshperumal6441]

As of now, my life seemed strucking but after watching this i won't to be wounded at any rate ... And i want to be remember this in my life... Pranams

[@ritushrivastava4534]

One of the wisest discourse I have ever heard. what a beautiful conclusion

[@NarendraSingh-jp9xo]

"Even you put through a horrible situation either you come out by experiencing it or you can become a horrible mess".. awesome line's.🌸🌸

[@drawingsadda7085]

Must say these 5 minutes can really change your mindset👍👍

[@kavindraseebhujun3485]

His laugh is enough❤️

[@faithkhashmere246]

I swear to God...-some of the most awe-inspiringly great lines by Sadhguru out there in his this video, MUST watch to get over the »self-helpless« cycle!

[@Prinks010]

Such a Great Intelligent Guruji We have got in this 21st century!! We are really blessed !! 🙏 Pranamam🙏

[@deepasinghshrestha3963]

You opened my eyes.....Thank you Sadhguru......I will always speak to anyone as the the last word.....and learn from my hurts...

[@sakshijain2543]

What a beautiful message!!!❤️❤️❤️❤️

[@paarthsingh]

Simply wow , i bow sir 🙏

[@gaurav362]

o Saif Ali Khan

[@spacecy]

Exactly. I love this man. Since i discovered him i have changed the way i look at life in general. I hope he has a very long life ahead of him.

[@gourabghosh3455]

@@gaurav362 😂😂

[@samikshakhanvilkarpatil1730]

🙏

[@dheerajsharma7521]

You used your energy to improve tha pain in your singing 😄

[@anjanamanikunnel8546]

I know this completely but after hearing this....it has made me feel much better knowing that what I'm thinking is also the same as what sadhguru sir is speaking ,❤️

[@tanujshekhar]

Sadhguru's laugh fills the world with Joy !

[@mowmitabarua6550]

I have so much respect for this man ♥️

[@lyxuong458]

Thank you very much!!! I’m blessed for the challenges and hard times!!!

[@krishnakumarsingh3972]

thank u sadhguru g lots of love❤❤❤❤❤

[@nicolasrivero4722]

As always so wise. Awesome kind of help in challenging times

[@Priya-tk9nq]

We do not wanna become wounded, and that's why we watch your videos Sadhguruji! Becoming wounded hurts ourselves more than anyone else, so it's wise to become wise! Thank you for the amazing story! Thank you! 🙏

[@johnnyveganite9141]

Don't be a victim, be a champion.

[@prashantkumar-ux1rw]

This content is also in inner enginnering book.thanx sadhguru

[@shashikanth7484]

A clear cut answer sadhguru ji, i love the way u reply the solutions..

[@onelife-celebrateit]

Since 2012..... One person who always brings some sense into my head....... Namaskaram....

[@eshwarcs1370]

Had a fight at my place people abused me and cornered me mentally by screaming and throwing things around this has been happening from my childhood iam 21 now and today it hurt me bad I practice isha meditations and somehow they pushed me to an extent where I broke down but sadhguru always and always stays in me and even in any kind of moment I feel this endurance for these external things which happen words can't describe how much you mean to me sadhguru as a Savior as a guru as everything to me 🙏🏽

[@aakankshaagarwal7619]

God bless you with the best of all good things the world has :) Be stronger with each day. Universe will show you your path. Focus on yourself :)

[@johnwhelan1193]

Well truly a wise man ,thank you sadguru.

[@akshitagoyal8756]

I'm so jealous of this man's laugh .. 😂 it is such a beautiful and whole hearted one.. ✨

[@vipuldudam1824]

As Sadhguru explains it vanishes completely thank you so much

[@blivntaekook]

Thank you Sadhguru. I've been crying and you made me smile. 💜✨

[@digambersingh555]

Respected Sadhguru your answer is really motivating as usual.

[@alashome1014]

TOP TOP MOST IMP. For me.VERY NICELY Said by Sadnhguru on meeting with other people and If you get hearted then think wisely and understand it fully by yourself.

[@Eroblue11]

Wow what an exquisite story. ❤️

[@stevefitzherbert]

the moment right when ur heart is shattered that moment is very imp how you take care of those pieces.

[@c.p_yatri]

Very nice reply guru ji

[@lochanr9086]

His laugh was more than enough for my sad feelings to vanish. Sadhguru I will meet you in 4 years and come to isha ashrama for a year. I want to feel happy.

[@chandrashekarchandru7922]

thank u sadhguru. u help me in each tough step of my life

[@maryjaneharris9529]

I’ve learned to become wiser ! You are exactly right !

[@yoelfarkas442]

Beauiful and so true. What a wise man.

[@ibrahimchaudhry9024]

So beautiful. Tears.

[@Taracroi]

Pranams to You, Sadhguru ! 💕💕💕💕💕

[@brindasingh6309]

Yes, its better to learn and grow, thank you Sadhguruji

[@maths740]

You are such a blessing guruji

[@leleharris7356]

I really needed, to hear this!♥️ thank you, so much, for your inspiring and encouraging words of wisdom.♥️♥️

[@deveshyadav3099]

Needed an reminder.... thank you 😊

[@vikasarsid1299]

This story is very heart touching

[@MaxivanJoy]

thank you for sharing your wisdom with us. you are a big inspiration🙏❤🙏thank you,sadghuru.

[@jithunair4526]

Maxi van Joy 😉

[@abhishekdhanger5214]

Maxi van Joy 😄

[@MaxivanJoy]

Jithu Nair 😉😉😉

[@jithunair4526]

Maxi van Joy😉 💘

[@prasoonkumar97]

story from his book Inner Engineering.........Audiobook is amazing ........ Thanks Sadhguru

[@shivanimanyal2984]

Thankyou sadguru now i will only use..good words nd treat everyone a very good way!..😊😊 Thankyou!

[@athulkurienoommen208]

INCREDIBLE ANSWERING

[@anonymousanonymously5941]

I am crying but when he laughs I can’t help but smile. 🌟 Lesedi - Let There Be Light 🌟

[@onlineenglishlessons918]

Thanks for your kind advice 🙏

[@gayatrithapa3589]

So beautifully expressed!❤

[@sushmachoudhary9453]

Such big lessons...explained in such simple ways.... 🙏🙏🙏🙏

[@trinaroni]

Great reminder of our two choices

[@shashwatagame]

This made me back from the corner of terrace . Thank You 🙏🏻🙏🏻🙏🏻

[@janelovethesky7485]

Hope this video will come to many people, it's really help me even after many years

[@pawansaxena224]

What a great answer

[@ItIsBigSmoke]

Thank you

[@desertgirlwarrior1921]

Simply BRILLIANT!!! 🙌🙏❤️

[@khushboopandey348]

You have always help me thanks alot sadguru for this wisdom

[@vishnuviv2824]

Thank you Sadhguru 🙏

[@catherinebickley4440]

gratitude for teaching me how to use my life's lessons and use my intelligence in favour in my future life,a great awakening,😊💖📿🙏❤️

[@asnfhtmlzxsje274]

Thank u Sir. I opt for becoming wiser

[@vasilstanev4234]

I find this video to be like pure gold. :) Wounded and wise both start with a W but don't end the same way.

[@AndrewHibberd]

wow in the wagon you never understand how much love

[@beautyistifanus8794]

Wisdom is priceless 🥰

[@mydogsbestfren7490]

came here a mess tonight.. just what i needed to hear... bless you thank you Sadhguru 🙏😎

[@synapcalypso2059]

The one with the Intelligence and the World turning against around you helped me a lot in connection with the Quote of Marcus Aurelius: "Objective judgement, now, at this very moment. Unselfish action, now, at this very moment. Willing acceptance - now, at this very moment - of all external events. That's all you need." Being Objective and understand all you perspectives that you have and the other person. Much Blessings! Thanks!

[@shelikaliachumi1288]

I would love to choose wise over wound. Thank you Sadhguru for your unceasing advice to look life into a positive perspective.

[@shwethashankar1]

Amazing!!! Sadhguruji.Needed this

[@mayurakshidas6513]

When you are fully shattered......just listen to Sadhguru ,s videos 🙏. You would be refreshed again......

[@shamimparay108]

How great it is with Sadguru 💯