How to hit the Speed Bag Basics (4) The Doubles

How to hit the double trick on the speed
bag • How to hit the speed b...

[@stefanoodoacre5062]

YOUR VIDEO ARE THE BEST TO UNDERSTAND HOW TO DO !

[@charlesdeshler202]

I like you.. good instruction. I just started speedbagging about 2 months ago I'm 55 and love it. Your vids made it easy for me to get it... Ive trained alot in my life but never could do the speed bag... now im getting better everyday

[@samclemons9086]

Mr. Miyagi of the Speed Bag

[@robbermuhler3146]

I’m 63 years old, been following u for about a month! Speedbag coming along better than I could have hoped! You are an exceptional teacher. Too bad I’m in Canada or I’d join your gym !!!

[@AhmedShraim]

Thank you my good man. So glad to hear that. You just made my day.

[@donlawrence8810]

Welcome back coach. I've been looking for new video from you. Thanks for the shout out. I really learn a lot from you. In my opinion you are the best speed bag teacher on KZbin. You always take your time to be right on point. I love the the slow-mo spots. Looking forward to getting the number 4 double tricks down. Thanks to you and your lessons, I have the other three down pretty good. Have a great day and keep on punching.

[@AhmedShraim]

Glad to hear you managed to master the other tricks my man. I was hoping you would get to see this one. I recorded with your request in mind. Hope you like the other videos too.

[@petesb46]

I just bought a speed bag platform (cheapo, just learning) and have been watching a bunch of videos trying to figure out proper technique. I'm not ready to do doubles or anything like that, but in general, your videos are the clearest, and most informative. If I had found your channel first I could have spent more time hitting the bag instead of searching for info! Thanks!

[@anthonydorazio9650]

Thank you for your speed bag tips very helpful. Haven't hit a bag in 40 years but it's coming back thanks to you.

[@escf]

Thank you for all your videos!

[@julianlavalley7454]

This guy is a great coach. I have been getting better and these videos help too.

[@droverboy1]

Awesome video thank you so much for taking the time to do your amazing videos.

[@dunsonchan1463]

Thank you! Going to try doing The Doubles tomorrow!!

[@sugartbube]

Great videos. Great breakdowns

[@PwrthrupN]

Excellent video sir. Far too many videos dont take the time to really break down the mechanics of techniques, and love how you not only broke down the principles of the technique, but also great pointers on where to position your hands and how to hit in order to achieve success. Thanks again, great video!

[@AhmedShraim]

Thank you. I try to teach the way I like to learn. I think many people learn the same way and perhaps that is the secret.

[@CoachKen10]

Great video Coach!

[@vigorkomar7296]

very good instruction! one of the best i've watched so far! congrat!

[@christopherantoine2656]

I can't wait to try this out on Tuesday. Thanks, Young Kratos!

[@AhmedShraim]

LOL love it

[@donlawrence8810]

Good evening coach!! It has been a while I love this video. I have the doubles down but I am still perfecting the straight punch/roll double trick in the second phase of the video. I've got the fist roll down, and I see why you are not a big fan. I just want to say that I really appreciate your skills and talent and your willingness to share these videos. There are a lot of videos on youtube on how to hit a speed bag, but I have learned more from you than any of the others. Your teaching still is great. I have used your phrase, Speed is the enemy of technique not only when referring to the speed bag but in my business and other areas of my life. It really keeps me grounded. Have a great Holliday and know that I am watching, and looking for more videos to come.

[@AhmedShraim]

Don my good man. Thank you so much for your awesome and kind words. It is because of appreciative people such as your self that I love teaching. your words made my day and motivated me to make more instructional videos. Also I am so glad to hear that you are mastering one of the hardest tricks ever the side to side double. I am pretty impressed with your progress and I wish you always the best. Happy holidays to you to and Merry Christmas if you celebrate. And remember "Speed is the enemy of Technique" .

[@brettnixon8344]

Nice work

[@staceyjanzen9865]

Great tutorial

[@brentclancy833]

Going to try that First Role on Monday. That looks hard.

[@paul6568]

Best boxing channel on youtube!

[@cgasu0311]

Thank you! This was awesome. I was wondering what I was doing wrong.....I dropped my hand too low and if effected the bag and my strikes. Ironically, when I started doing this drill I was doing great....then came bad habits. Thanks again, your videos are a great help to me (not a boxer, just an old guy with disabilities).

[@Phil5150Bower]

Awesome instructor

[@AhmedShraim]

Thank you champ

[@jerrysiller6958]

Thank you for the training. It's really gonna take me some practice.

[@AhmedShraim]

It is well worth it.

[@legnabeats3726]

The Legend

[@Refragger]

Very well done, thanks.

[@AhmedShraim]

Refragger thanks

[@myshadowkungfu]

Good instruction . Thanks

[@AhmedShraim]

My ShadowKungFu thank you my man.

[@jaywrld8689]

Thanks I got it right

[@user-fj3sf3nk6q]

Coolest!)

[@asqueo9966]

I got the concept to the side to side doubles I was hitting too far to the right and left you have to hit kinda straight more now I just gotta practice on it more thank you again

[@asqueo9966]

Kinda hit straight is what I meant

[@666thebmxkiller]

Thank u

[@sinbadryan]

💪👍

[@deepashishp5869]

shukariya Bhai

[@mardmarmarkee7035]

What’s your nationality?? Awesome video very helpful me and my son just installed a speed bag 🥊 Your videos and gym are awesome love boxing 🥊 great workouts. Arlington Tx!

[@AhmedShraim]

I am a Palestinian American.

[@k.p.murugesanphhl5133]

Sir teach us also in double end bag ....it's a request.. double end bag is much difficult for me.🙏🙏

[@AhmedShraim]

sami mani you got it man. I will make a double end bag video for you.

[@dirtydan239]

I'm lefty Is the starting position for the move at 1:00 is left side left over right or still right over left

[@AhmedShraim]

Yes. You would put both hands on the left side of your head and put left hand over right to start.

[@TheJimmyJLC]

My bag doesn't seem to move as fast unless I hit it much harder

[@AhmedShraim]

Perhaps your bag is just bigger. Hitting harder is also good since it will help you improve your strength

[@gregowee1984]

A good swivel can make a big difference.

[@longnhard9955]

Is this helpful for training or just for looking good on the bag... THANKS

[@staceyjanzen9865]

Great tutorial

[@paul6568]

Best boxing channel on youtube!