Top 3 Exercises for HUGE BACK | Explained with Muscle Anatomy by Guru Mann

RED BULL does not give you wings, this workout does! lol
Want to get "HUGE BACK", checkout fitness expert Guru Mann's Top 3 exercises for BACK explained with Muscle Anatomy.
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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program
bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout
bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program
bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv

[@ironaddict5228]

Spending time on watching your videos are always worth..agree guys ?

[@shariflaunda3863]

Iron Addict yes

[@fahadhashmi8418]

Ya of course

[@parmarmohit2606]

Totally agree ❤

[@Anonymous-hw6st]

Video Summary - 1. Wide Grip Latt Pull Down 2. Barbell Rows 3. Barbell Shrugs 4. Back Extension

[@tejas1090]

Guru bhai, when you smile, I smile too. Anyone else with me? 😂

[@gurumanntechnicals]

Tejas Karande me 🙋

[@nehadubey4906]

Tejas Karande same here

[@abhishekbhalla3197]

Tejas Karande same here..😃

[@fitclubbyhencie4120]

Me too

[@sushilpant]

true..😂

[@umashankarmali22]

correct sir, i was not able to do pull ups , but after doing back excercise i am able to do 10-12 pull ups just in 45 days , i always used to thought that i m the only feeble guy in the gym but learning a lot of things for u, u r doing superb job sir, we love you.

[@ElishaLong]

When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. -Marcus Aurelius Merry Christmas Everyone

[@shariflaunda3863]

I love this guy he's truly amazing.. love u guru sir..🙌

[@ArchitTechBOYKaushik]

Thank You very much sir!!! #GurumaanRocks!

[@Realitykireality]

Thanku Sir mujhe jab bhi koi confusion hoti hai me search karta hu aur aapne uspe video banai hui hoti hai thanks a lot.

[@Austin-yz4gl]

I never ignored back exercise,infact its my fav one now and it really gives the best shape that one desires for!

[@salmanshafiq3440]

Thank you sir... this has really helped me❤

[@jagjitsingh6916]

thanks bhaji for information. u r best. my favourite day is back day.

[@rahuljoshi4940]

great video as always :) 💪

[@ChintamaniJaipuri]

Thanks a lot brother

[@mrsushil5411]

Chintamani Jaipuri aap bhi dekhte ho....guru Ji ki videos

[@sulaiman5789]

Guru Mann, i noticed the light become brighter and then bright. thanks for the great info. God bless you Your Big Fan

[@ISAHJASIM]

first 😉 awesome informative video

[@sumitnain_143]

Great work guru bhai

[@ChandraShekar-wh7hg]

Nice advise from 6.20 about lower back... Be careful people... Thank you

[@DaljitSingh-wh2ph]

thanks bhaji....very gud info.

[@singhfarm007]

Luv u brother....for such an awsum information

[@HSRA_]

Jai ho Gurudev... Gre8 knowledge u hv..

[@pranavgunwani]

Thnku sir for providing such info its very helpful to everyone luv u stay blessd brothr

[@shreyasmodak4895]

You're the best, sir.!!!

[@soumyajitmaitra8958]

video starts from 4:15

[@faizs1187]

soumyajit maitra thank u, i was scrolling in comments to find this! Too much time waste

[@roohansama]

Before 4:15 is all knowledge, which u don't wanna get

[@Theone.fitness]

@@roohansama shut up.

[@SAGARsam077]

guru man sir u r the only person to whome i'll say a gym coach for me in my life & u r the only one who inspired me.

[@ManishSing928]

thankx for inspiration giving us

[@amitsingh-fu5jl]

nice information. thank you brother

[@shivamchhettri9516]

Thank you sir for this information

[@deepnkd1212]

great sir thank you very much

[@KuldeepSingh-gk3nt]

thanks for helping us

[@shivajaiswal5207]

Great video sir❤️❤️

[@trishayadav4169]

Thank u so much 🥰

[@rajfitnessseries7256]

LOVE u guru bhai... Ur great

[@pranavsharma4201]

lots of love Bhaiya

[@arghyadogra5995]

All exercises were great.

[@harpreetharry3918]

Thanks 💖🙏🙏 Guruji 💪

[@haranmolsingh6329]

good work sir we all are with you in your mission india fit

[@harshlalwani3460]

I like to spend my time on your videos Thank you very much sir for informational videos

[@aryanprasai5937]

Great ....!!

[@ruchiinegi369]

Guru Bhai what you are doing is very appreciable, lots of love from himachal pradesh

[@parassharmaarts3190]

thanku paaji you are best👍👍👍

[@avikmr8900]

sir....you are the best

[@manishmadhav891]

awesome exercises thanks sir...😎😎👍👌

[@gauravnegi7695]

these exercises are already in my back schedule sir....👌👌😁😁😁💪💪💪

[@sandyluve1]

Very good information sir

[@maxih2877]

Thnks bro! Luv frm Bangladesh.

[@anandrawat223]

thanks sir...

[@MrPatelaxay]

Hey Guru mann ,I'm a big fan of yours and i appreciate you for all hard work you do for providing a correct knowledge of workout to society.so thank you so much for providing free advice.I have one request for you that the thing is i'm a vegetarian and having a issue with proper nutrition,so can you please provide any nutrition plan for vegetarian people for muscle gain .Once again thank you so much for your hardwork you do for take care us.

[@Asif_Musical]

Awesome Sir great every video has some basic

[@RaghavVashisth]

Thnk uh guru mann sir 🙏

[@sutonubhattacharya4422]

Thank you sir

[@surajrawat3726]

You Are Great LEGEND TRAINER....#Guru_Sir

[@vineetrawat20]

thanx bro

[@kffanshul9872]

BHOUT JORDAR👌

[@rajeshpowle6267]

awesome sir

[@snehasaini4357]

when he does mistake 9:20, he looks so cute! :D

[@Beardandfitness]

awww

[@ArmanKhan-kt3by]

Sneha Saini 😂 kbhi toh cuteness mt dhoonda kro

[@snehasaini4357]

Arman Khan cuteness dhoondte nai h .....bs kisi na kisi me mil jati h...its natural!

[@gaganjaswal9442]

Sneha Saini top 4 exercises apni diet mein add karre😂😂😂😂😂😂😂😊😊

[@JassiGill-lg7wi]

Govind Marahar Bhai thoda samajh dar bano ye fake id hai asliyat me ye biharan lagti hogi sakth bano

[@AJAY95952]

scientific and anatomical very important.nobody explains so well.thank u.☺

[@dineshmahadik110]

This is pure ❤

[@adibisht9]

Thanks bro

[@sarveshchandrasoni5194]

thnkss sir now a days i m serious about back exercises

[@AyubKhan-pj4vp]

Good exercises sir

[@bhavanisingh4151]

best trainer

[@DEEPAKTHAKUR-lp2xj]

Thnx bro

[@daydreamertv1252]

Sir.. want to see u a video on "athlete training".. and a full fledged video on stretching... That would help... Thank you..

[@kartik11sagar]

Please make a video on how to do pull-ups. It's been 8 months I'm exercising, but till now I am not been able to do 2 pull-ups and the irony is, Back is my favourite part to train. A video from you would be a huge favour.

[@lakshaydhawan2]

sir make a video on 'HOW TO CURE ANTERIOR PELVIC TILT' please

[@meursault5015]

yes gurumaan is best personality, and his smile and gestures are very cute

[@vinayalok3343]

Sir you are my fitness god and I am the biggest follower.

[@mayankbhandari3986]

Guru Bhai plz give ur review on Tara Nutricare 100% whey

[@WildlifeWildAnimals]

Maan Saab i just started follow your 6 weeks shreded plan.

[@DayanandKapoorBabukingTv]

Of Your Videos always win .guys.

[@imranpasha2891]

thanks bhai

[@mh23psycho67]

thanx sir

[@dipjyotihazarika1895]

You are people champion😍❤

[@DayanandKapoorBabukingTv]

nice

[@viralfromindia]

thanks guru, can I replace wide grip pull down with pull ups?

[@pawangujar8872]

guru sir u are real guru

[@Gurpreetsingh-oz9cn]

Nice my guru Ji

[@AkashSingh-hb8lm]

I follow guru maan sir words..

[@puneetsrivastava2717]

bole to ek no.

[@sameersinghpatel3632]

luv U sir...

[@santoshpanda5680]

thanks sir

[@himanshumehta5997]

sir m ur big fan alot of love and respect from my side sor please tell me m not able to get proper diet should i workout

[@rishabhneema9824]

Very good video sir😎🇮🇳

[@amardeepaakash9798]

NICE VIDEO SIR JI

[@Asif_Musical]

Awesome Sir great every video has some basic

[@mujahidhussain887]

Thank you sir

[@kritikarai9369]

awesome sir

[@headteachergpsatmadpur7881]

Thanks bro

[@DayanandKapoorBabukingTv]

nice

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