How to Jump Higher! - Vertical Jump Technique

[@jumpguyty]

What a great video brother! So awesome to see people valuing the process of technique. Much respect!

[@Hobe23]

Thanks! Inspired a lot from you actually 😅.

[@jumpguyty]

I would recommend lowering more prior to the penultimate. This way when you make contact with your plant leg, you'll already be at the lowest point of your jump, allowing you to quickly punch the block foot and re-direct your body upwards! Keep up the great work! Anyone interested in more jump technique, come see us over at PPA here and IG!

[@Hobe23]

"you'll already be at the lowest point of your jump" - Definitely will keep this in mind. Thanks for the tips!

[@chiccynugs7164]

I just did these steps for a few jumps and now I can touch the ceiling! (I was probably 3-4 inches below it with how I used to jump but now I can touch it easily!) thank you so much for this!!

[@YourDailyMotivation0]

Everyone: can’t wait to use this for basketball 🏀 Me: finally my shortness won’t matter in men’s volleyball 🏐

[@YourDailyMotivation0]

Nvm some are thinking volleyball I guess after seeing that dude spike I guess this is a part volleyball video but still mainly basketball and no I don’t want to spike like that guy I’m just too short I’m aiming for a normal height spike which I can’t get close to RN cause I’m short and my jump is sooooooo low

[@mehtab9248]

What position do you play? For how long have you been playing? How tall are you? What's your age?

[@thiagomartins5278]

@@mehtab9248 dude u want his social security number too ?

[@edonshatri6446]

@@thiagomartins5278 lmao💀💀💀

[@shaikhazaalkhalifazalmuhai401]

haikyuu vibes

[@BionicOne1]

I am a 40 year old Personal Trainer from Germany. You are very well spoken and I love your detailed knowledge of biomechanics. You should consider studying S&C or Sport Science if you are not already doing it. Great talent sir!

[@lukehwang5702]

My jumps improved thank u

[@shawndsouza2786]

Underrated.

[@Hobe23]

Thanks!

[@brandonn6677]

Great video bro, at my peak I was snapping rim with one hand a few years ago video but i sprained my ankle badly around the start of covid and lost my motivation. I started hooping again a month ago and found out that I can still touch the rim so i’m getting my motovation back and this video helped me remember key points to good jumping form since i have to reteach my body. Thanks!

[@albertpritchrd3384]

Bro we literall watch all the same KZbin chanels.stay on the grind bro

[@Hobe23]

Yup, I think pjfperformance and ppa are two of the most knowledgable in the vertical jumping.

[@cgbmootie7654]

My jump actually increased. No cap. Thanks

[@Hobe23]

Glad it helped!

[@N11GHTZ]

YOOOOOO I TOUCHED MY ROOF AGAIN THANKS TO THIS AMAZING YOU GAINED A LIKE!

[@gosugaming8858]

Thanks men it's been a week since i did some of your workout, and it helped me a lot.

[@Hobe23]

Awesome, glad it helped you! Which exercises did you find the most helpful?

[@gosugaming8858]

Prolly the squats and the plyos

[@gosugaming8858]

@@Hobe23 how tall are you exactly?

[@Keoni-zd7nd]

Great video. It worked and keep it up.

[@Nate-yb9sj]

Im 11 and I've touched the rim of a 9 foot rim before. This is gonna help improve my vertical. My current vertical right now is 16-18 inches. My height is 5'1

[@Logan-fr]

That’s not possible you would need a 40 inch vertical

[@boomboxcar7546]

@@Logan-fr then i guess he has a 40 inch vertical

[@ryanjoseph7970]

@@Logan-fr guess he has that

[@username-mf4mu]

Cap

[@Nate-yb9sj]

@@Logan-fr my bad I thought the rim was 10 feet, we measured it and iit was 9 feet

[@gorestfump8935]

Try keeping the block foot straight rather than bending, this maintains speed while bending it absorbs some of the momentum. It’s definitely tricky to minimize bending in your block leg but it helps and its the reason some people feel that they jump higher off one leg because the only bend the other leg.

[@rory6229]

Is the block leg your stronger leg?

[@gorestfump8935]

@@rory6229 for some people it is, if your legs are strong enough then you would be able to dunk while bending knees and using your strength but if you arent strong enough then you have to use a lot of speed into your straight block foot or have crazy explosiveness to dunk

[@williamwei6763]

How high is ur ceiling? I been working out after ur vid because I really want to dunk. Keep working hard and ur vids r great

[@Hobe23]

If I remember correctly, the height of the ceiling is 8'6-8'7. Thanks! Will do!

[@kemalkoroglu2905]

How is it going?

[@PleaseHelpMeImConstipated]

im 5 1 and can touch a 8 ft cieling

[@ran_done6919]

Love your videos. Keep it up!

[@Q__22]

I'm only here so I can jump like in anime I'm starting to jump higher thanks to this Thanks bro

[@Hobe23]

Welcome, keep working at it!

[@Q__22]

@LH Dunks ok thanks

[@qbae5183]

@THE high flyer Blob

[@curtislee8409]

Thanks for making this vid I’m a 5’10 Asian teen and right now I can only dunk a tennis ball. Looking to make my first dunk by the end of this summer.

[@Hobe23]

No Problem! You got this!

[@kliippp1478]

Did you get to dunk

[@lukepeepin]

I've been told to point toes upward. Jump off the ball of your foot and and keep your toes up at all times. It helps

[@cassiusgaio9524]

I have problem with landing technique. More specific, on wich part of my foot should I land: toes or heels? I feel that this is getting me some hip pain.

[@dragonthedude1797]

Love you're vids

[@MrTeeMoor]

good idea, thanks Bro. You are Legend

[@sharkyboiii4208]

I touched the roof let’s go🥳🎉🎉🎉

[@original9378]

anyone notice that mj poster on the wall 3:45

[@jejeppp]

I watch this video ini july'22.. thx brother !!!

[@dr.yeezyman6209]

how do u style ur hair?

[@val-zv3ko]

Im short but i gotta make it up somehow

[@terrycloth470]

How tall?

[@fazezoldyk8181]

@Coal im 4'9

[@itzlqmer6084]

Haikyuu be like

[@jeeshy7680]

5 3

[@val-zv3ko]

@@terrycloth470 5’2 160cm?

[@noahbeckt]

1:54 that was explosive

[@nabranestwistypuzzler7019]

7:46 Me: does a box in gym class in school because it’s a great place to do it especially onto the bleachers. My retarded school: Go to detention Mon/05/03/2021 at 22:18 EDT

[@hobeyayyyvr1970]

This really helped I used to jump 8 inch now I jump 1 ft and 7 inch

[@ohmygod0326]

Hey dude, awesome video. I have same issue with you. I cannot do the internal rotation my hip when I brake (block foot). Do you have any exercise to fix this? It keeps me jumping forward instead of jumping vertically.

[@bigtimebangerz347]

@LH Dunks shut up

[@JayoofOof]

I’m a 5’5 volleyball player set for a hitting position and I’m looking for tips on jumping

[@Imran.h132]

Does grabbing rim with both hands mean you can dunk off dribble?

[@Hobe23]

Usually, if not you should definitely be able to dunk off one foot.

[@Ky-kt5vq]

I can almost put my head at the roof I’m 5,7 and roof is like 9,2 and I’m also flat footed and always stutter step

[@JJoJi2]

How tall are you cuz im 5,3 and I play volleyball. I need to somehow make it equal

[@Hobe23]

5'9

[@JJoJi2]

@@Hobe23 😫 I won't make it far on volleyball then

[@izunabg3480]

This guy can literally touch upto my roof

[@chiccynugs7164]

How long did it take you to increase your vertical so much?

[@brianwilliams8568]

I’m trying to jump like you

[@Diana-rb7dy]

Thank you this video helps me my sister is a jump rope champion 🏆 my sister has 20 points I have 12 points and grandma has 3

[@WhoMeCantBeSorry]

Right now I’m struggling to dunk on 9’6. I can jump off both feet but Jump off one when I go for dunk attempt. My problem is I can’t dunk off the dribble off two feet.

[@Hobe23]

Just like with one foot jumping its mainly technique thats the limiting factor. Once you get your technique down, focus on getting strong and quicker!

[@ciaranmcgettrick908]

@@Hobe23 how do you know once your technique is good, will u know it yourself when u jump?

[@scorpiog9467]

Hi god bless have a good one

[@justinwright3977]

How many sets and reps for each workout

[@bigtimebangerz347]

@LH Dunks shut up

[@cevbs214]

How tall are you just a question am 5,7 and 13 and I can jump a little high and my carma is broken

[@_King__990]

I’m just trying to find out how to jump higher for volleyball 😭😰

[@shamatlynsmlooey2785]

Lemme guess.....haikyuu Don't worry me too

[@_King__990]

@@shamatlynsmlooey2785 no for my volleyball team 😭

[@jaymiller6445]

How! 😱

[@saisantosh4256]

What is your home ceiling height

[@Christian.987]

me try to jump "jumping" "landing" me : ahh my feet broke

[@basketmental]

Dope.

[@JashDoshi]

im 94 kgs (5'8") and i can jump only 8-9 inches, any help?

[@caponeadams4337]

Lose weight like alot

[@caponeadams4337]

I weigh 202 and I’m 6’3 which is still big but I’ve lost weight

[@JashDoshi]

@@caponeadams4337 okay

[@cicada-mx7ep]

Hey dude my height is 5'4 I am 19 M can i increase it upto 5'8

[@iqgleich054]

What shoes is he wearing?

[@Hobe23]

dame 4s. one of my favourite basketball shoes of all time

[@baller1831]

How tall are you

[@bigtimebangerz347]

@LH Dunks shut up

[@opowls4598]

I literally wanna just jump higher to impress my friends lol

[@laiqeua]

You and i are not so different

[@opowls4598]

@@laiqeua Lol

[@jhonjimbo7592]

What’s the highest u can jump?

[@bigtimebangerz347]

@LH Dunks shut up

[@narinder79]

bro how tall are u

[@Diana-rb7dy]

Now my grandma has 28 now my grandma is the new champion 🏆

[@spagetti-chan8716]

How tall are u

[@cathyknoop]

Hi

[@benjiisaias2489]

Yo this got me dunking in no time i'm telling you guys. @t

[@maxie9682]

How tall are yoy

[@ridhwan0_0u36]

1:54 how explosive 👀 The jump was explosive

[@lukedoyle2194]

Don’t lie we all searched for this

[@theanimatedduck2469]

How tall are you?

[@Hobe23]

5'9 or 176 cm.

[@theanimatedduck2469]

@@Hobe23 If your asian thats pretty tall! I am asian myself and im trying to grow taller. How tall were your parents and what sort of things did u do that made you tall?

[@mistadude]

@@theanimatedduck2469 my dad is Asian and he's 6'6 and his sister is 4'10 lol

[@avi_barrelracer7476]

I’m just here so I can get on my horse bareback 😂

[@debiloshendebiloo1777]

I am going to train like 2-3 years and see how high I can jump

[@LeElden]

how tall is this guy?

[@denisalvarez7354]

i don’t play basketball i just wanna reach higher when I jump 😂

[@iiii12345]

I just wanna jump higher for dance and gymnastics

[@buruumbing3065]

What's your height?

[@bigtimebangerz347]

@LH Dunks shut up

[@wayluzy]

can this method increase height?

[@Hobe23]

not that I know of.

[@TheRealTomahawk]

3:32

[@ugyen.chogsel7635]

I believe I can fly

[@fzeprince4759]

How to all are bro

[@xxxkouleion5233]

1:45

[@xxxkouleion5233]

58:56

[@cefighting8516]

Im 5 feet in the sixth grade and can touch top of net on 10 feet

[@giovannicariln7504]

That's ezzzz I'm In sixth grade to I'm 5`8 or 5`7

[@cefighting8516]

@@giovannicariln7504 it's cause you way taller by 8 inches of course you can

[@giovannicariln7504]

@@cefighting8516 true but that cool that your 5 feet!!!! And can touch it tho nicee

[@Babloo17]

3 block high houses be like…

[@Diana-rb7dy]

Now my sister has 27 points and my DD has 22

[@gerikoliveros6959]

try swinging your arms backwards, pinky should be earlobe level

[@Hobe23]

Thanks for the tip!

[@red_squirrel1095]

I'm small that also doesn't help me

[@adamsirin7249]

Firstly mention how tall you are when you make a video like this.

[@clipshd3721]

Is he Hinata shoyo From haikyuu

[@marawanibrahim4332]

It literally looks like your flying

[@Hobe23]

thanks!

[@flormontalvan437]

The video of doing a backflip I can’t even do it and I can’t even jump so high on the bed I try to do it with a pillow on the bed hi no they’re not gonna work

[@wavynavy2715]

Y’all using this for basket ball? I’m doing it for football bruh 😂

[@doodlemyz6217]

Just don’t head but the floor you will be sent to the back rooms

[@qbae5183]

Blob

[@leviplayz2299]

The title should be how to be hinata shoyo

[@zeljkomihaljevic4734]

You actually should be able to dunk. Just learn how to hold the ball correctly

[@bigtimebangerz347]

@LH Dunks shut up

[@dubz607]

When your 5’4 and you want to score a header 🥲

[@dylanbha5407]

When your 5’1 at 14 and your a goalkeeper🥲

[@androochai9457]

yo bro. youre jumping too robotic. gotta be like water.

[@kxrser8806]

How tall are you

[@Hobe23]

5'9

[@Aly_._]

How tall are you?

[@spidurs]

How tall are you?

[@matsutsukifujiwara7058]

How tall are you

[@wardednickel2552]

How tall are you?

[@mutabaziconqueror552]

how tall are you