Bht hi zbrdast or affordable diet plan share kia h mam apny Allah apsy razi hon
@blessedfamvlogs14 күн бұрын
@@mehnooriqbal3232 JazakAllah khair
@abdulhanangujjar72111 күн бұрын
Sis green tea
@blessedfamvlogs11 күн бұрын
Ji dear green tea pi lein agar apko yeh herbal tea achi nhi lgtin
@Naveedk112210 күн бұрын
Almond milk Kesy banae?
@blessedfamvlogs8 күн бұрын
@@Naveedk1122 yeh diet plan dekhen is mein almond milk bnanay ka tarika btaia hai mn ne kzbin.info/www/bejne/oXvYcoBtesuibZosi=JVEcmNQZXnDC9sKS
@seeratfaraz-y7b8 күн бұрын
Masha Allah se bht hi zbrdust deit plan btaya hai aap ne bht hi zyada low budget hai hrr koi kr skta hai easily aur main kb se koi aise deit plan dhoond rhi thi k jo main asani k sath follow kr skoon aur mera weight lose bhi bht hi asani se ho ske😊 Thank you so much for uploading such an amazing deit plan video 🥰
@blessedfamvlogs8 күн бұрын
JazakAllah khair dear ❤️
@Christian.1.13 күн бұрын
Wow, what a detailed and structured plan! This 40-day week sounds really promising and can definitely help you lose weight and tone your body. The tips for your morning drink and meals during the day are particularly helpful. The variety of meal options ensures that you don't fall into monotony and still stay healthy. It's also great to see how you can achieve a lot without expensive ingredients or complicated diets. Good luck to everyone who takes on this challenge! 💪🌱
@zaikancr10712 күн бұрын
MA'SHA'ALLAH zabardast healthy diet plan ❤❤❤
@Sydneystvlogs13 күн бұрын
Very nice diet plan and healthy recipes 😋😍😍 Thanks for sharing dear Thumps up 👍👍👍👍👍👍 Have a nice day
@zaibfamilyvlogs14 күн бұрын
Like done ma sha Allah enjoying your new video with another good useful and helpful sharing stay connected my friend
@WalkandTalk_Toronto12 күн бұрын
谢谢健康生活分享,运动和饮食都重要,祝朋友健康快乐🙏🙏👏👏💯💯
@necoUTAch11 күн бұрын
とてもおいしい及びレシピありがとうございました。❤❤❤❤❤❤
@watompalbai579714 күн бұрын
So healthy recipes my friend 💕💕👍 9:48
@minnilifestlye3 күн бұрын
Inshallah main aj sy hi ye diet floow kron gi phir mahniny bad btaon gi apna result
Very nice sharing my friend. I'm so happy for you to have many people support your channel. Every single video has so many views. You're so lucky. Great job and great presentation 👏 ❤ 9:48 + all ads 🎉🎉
@SoulOfCanada0112 күн бұрын
Wow. This an amazing recipe. Thanks for sharing 👍 😊 😀 🙂 🙏 ☺️ 👍 😊 😀 🙂 🙏 ☺️.
@fortunatarettura14 күн бұрын
Grazie mille seguirò i tuoi consigli ❤❤
@pakistanimominusa14 күн бұрын
Very nice video thanks for sharing ❤❤❤
@blessedfamvlogs14 күн бұрын
@@pakistanimominusa 💓
@HOMERASOIFLAVOURS13 күн бұрын
Very good video ❤👍👍👍 Wonderful sharing ❤
@catchlifewithsumuk106412 күн бұрын
Superb tips....so useful information 👍 and guidance
@Expatriate-America12 күн бұрын
Good evening to you my friend🥰 very nice sharing🌷
@musicnature00712 күн бұрын
เป็นข้อมูลที่มีประโยชน์มาก 👍
@hikingontario14 күн бұрын
Your footage was absolutely amazing! Wishing you an wonderful day. Warm greetings from Canada!
@HafsaNanwala7 күн бұрын
Mashaallah very nice diet di sukriya❤
@blessedfamvlogs7 күн бұрын
JazakAllah dear
@fizzastitchingideas14 күн бұрын
MashaAllah very helpful video good sharing ❤❤❤
@d-inagaki13 күн бұрын
Wonderful video and interesting.🎉 Thank you my friend.✨✨✨👍✨
@ShaziaGermanyVlog5 күн бұрын
Mashallah very nice diet plan healthy thanku so ❤much sharing video ❤❤❤❤
@Cuong.Tina.Florida14 күн бұрын
Thank you very much, this sharing help me alot ❤❤❤
@recipeswithOumAymane14 күн бұрын
Very nice presentation thanks for sharing keep it up 👍👍👍👍👍❤❤❤🥰🥰🥰
@Nishooskitchen12 күн бұрын
Thanks for sharing such an effective remedy ❤❤❤
@Zaahas_life_In_Canada14 күн бұрын
This plan will definitely make a change👍🇨🇦
@FareenKhan-m6z14 күн бұрын
Mam Samosa is rolling fry vagaira Jo Hota Hai Murga fry fish fry in a cheat day pelenge Agar weight loss journey Mein kha sakte hain
@blessedfamvlogs14 күн бұрын
@@FareenKhan-m6z Ji dear haftay mein 1 baar khaen but ziada quantity na ho
@RajaAqib-pr5ym4 күн бұрын
Ok api❤
@Lifestylesbyninainusa14 күн бұрын
Very nice thank you for sharing ❤️👍👍
@SumairaKiranInUK12 күн бұрын
Again very cery nice sharing dear sister ❤❤❤❤❤
@blessedfamvlogs12 күн бұрын
@@SumairaKiranInUK Thank you 😊
@ukvellaveer078614 күн бұрын
Mashallah very nice diet plan ❤
@Wee.lifestyle13 күн бұрын
Hello my friend 👋 very good video and good recipe ❤️ thank you for sharing👍❤️❤️
@GupshupCookingvlog14 күн бұрын
Very informative video ❤
@AINwithDrAmi14 күн бұрын
This is awesome. Simple diet plan. Thanks for sharing 😊
@blessedfamvlogs14 күн бұрын
@@AINwithDrAmi 💓
@Preetisingh-jo7kq14 күн бұрын
Thanku so much for this plan ❤ 😊
@blessedfamvlogs14 күн бұрын
@Preetisingh-jo7kq You're welcome dear 💓
@MalluSeattleJoe14 күн бұрын
Weight loss diet plan well done big thanks
@HelenOk10 күн бұрын
Amazing content and presentation, thanks for sharing this very useful video ❤👍👏👏
@nighatkirecipes13 күн бұрын
Very nice good sharing sister 🎉🎉
@ShaAbu818714 күн бұрын
Walaikumassalam...jazakallahu khairah...I will do this..inshallah
@blessedfamvlogs14 күн бұрын
@@ShaAbu8187 Sure
@BinhNguyen-sm7bb13 күн бұрын
Thanks video good luck 💯👍🇺🇸⭐️
@CuocSongdoiThuongAtlanta14 күн бұрын
Hi friend ❤️thank you so much for sharing very helpful ❤️👍🏻
@FloridaFlipFlops10 күн бұрын
Like 791 👍 Hello from Naples, Florida. Very interesting! We enjoyed. Thanks for sharing the valuable information with us, have a great weekend 👍 💯 ❤
@Canadahomevlogs13 күн бұрын
Nice sharing dear sister ❤❤❤
@shadow.540414 күн бұрын
excellent idea and super taste indeed my friend thumbs up 👍
@M.Khan-w1b7 күн бұрын
Apki diet bhot effective hote he shukriya
@blessedfamvlogs7 күн бұрын
♥️
@BarcelonaStreet14 күн бұрын
Very good video to lose 25 kg in 40 days. Happy week
@Sawairalifestyle11 күн бұрын
Super diet plan and healthy 👍✅like done ✅
@thailifeaustria13 күн бұрын
Thank you for sharing
@gurshakarkitchenvlog112410 күн бұрын
Wow excellent 👌🏽 big like done ✅ stay connected always 🎉🎉
@AbrishKhan-wg4fe13 күн бұрын
aasalam aalaikum🎉dear ap jo b vdeo bnati hn bht best hoti hn 🎉
@blessedfamvlogs13 күн бұрын
Walaikum assalam JazakAllah dear
@DannyUSAFamilyVlog14 күн бұрын
Thank you for sharing another wonderful plan
@seeratfaraz-y7b8 күн бұрын
Assalam.o.Allaikum sister jo aap ne night drink btayi hai bed time drink uss ki jagah hum weight lose coffee pee skte hain
@blessedfamvlogs8 күн бұрын
Walaikum assalam. Ji bilkul coffee pien ya phir in mein se koi sa bhi herbal tea pi lein kzbin.info/www/bejne/gHOZonx5d6aBnLcsi=UL9kVjh3_K3XufBB
@dungtrangusa395014 күн бұрын
Thank you for sharing video very nice 😊have a wonderful day dear friend 😊
@ArianaCooking14 күн бұрын
Excellent job 👏 👍
@UtanNewYork14 күн бұрын
Hello my friend, Thank you for sharing the useful information. It's for me. LOL....Thank you and have a great day !!❤❤❤❤❤
@blessedfamvlogs14 күн бұрын
@@UtanNewYork ♥️
@copyrightfreemusic726212 күн бұрын
Helpful tips for weight loss. Thanks for sharing
@ShaziaGermanyVlog5 күн бұрын
Walakumsalam ❤❤❤dear
@saminarehman68505 күн бұрын
MashaAllah bohut zaberdast as always,but can i have tea in this diet plan,please,at morning time.
@blessedfamvlogs5 күн бұрын
You can surely have a cup of tea ( 30 minutes after having breakfast)
@saminarehman68505 күн бұрын
JazakAllah dear
@SalmanAli-ml7kf13 күн бұрын
Main aap ko follow karne ki koshish karu gi aap ne acha motivate kia thanks
@blessedfamvlogs13 күн бұрын
@SalmanAli-ml7kf You're welcome dear
@Pakistanizaikainireland14 күн бұрын
Amazing video sharing 👍👍 🎉🎉🎉
@Qatar-2-R13 күн бұрын
Informative video ❤
@mardyTV-USA10 күн бұрын
Great video sharing.. Happy weekend friend.
@vintagebeautycanada875714 күн бұрын
Very good video! Great sharing! Have a nice day!
@SofiaZeb-uf6jt9 күн бұрын
Sister kindly facial hair ke liye bhi koi diet plan bataien
@blessedfamvlogs9 күн бұрын
Noted ✅️ remedy share krun ge
@GarryHongsStorage.14 күн бұрын
Useful and informative video, nice sharing!
@umamahsafder754314 күн бұрын
Sista thanks for wonderful dietplan, can u plz guide whenever I have morning and night drinks like zeera water, darchini water, meeti dhana etc that causes acene on my face and particular areas how to overcome this issue
@blessedfamvlogs14 күн бұрын
@umamahsafder7543 Dear I would suggest not to drink these teas if these are causing skin & healthy issues. Just drink lukewarm water early Morning whenever you wake up and at night drink green tea or if golden milk ( haldi milk ) suits then this is the best option to cure stomach issues
@umamahsafder754314 күн бұрын
@blessedfamvlogs ok jazakillah sister I will try these alternatives insha Allah
@bangladeshiamericanvlogger85114 күн бұрын
Wonderful video sharing enjoy full
@Abbros501411 күн бұрын
Ap ke relpy ka wait rhega mam
@noormalik-7714 күн бұрын
Sister pcos ki diet shere kary Masha Allah very helpful video Thanks for sharing Love 💕🇺🇸
@blessedfamvlogs14 күн бұрын
@@noormalik-77 Yeh lijiye PCOS diet plan kzbin.info/www/bejne/oYWshZltjJaqitksi=nI9M2n_EiQDtb6G8
@noormalik-7714 күн бұрын
@ thank you 😊 dear sister
@CookwithElma6 күн бұрын
Very nice sharing 😊❤have a great day
@blessedfamvlogs5 күн бұрын
Thank you! You too!
@Canadian_Crossroads14 күн бұрын
Delicious diet food recipe, so many options for lunch and dinner and yummy snacks.
@auntiejamilla14 күн бұрын
Nice work 🇬🇧🎉🎉
@niyazeeshan286814 күн бұрын
Very nice sharing 👍
@AbdullahAbdullah-d2m2 күн бұрын
Pta ha sub ko in ki sub say achi baat kea ha Kay yeh comment ka replay zaroor deti ha❤
@blessedfamvlogs2 күн бұрын
🫶💕
@DailyHindiMoives14 күн бұрын
Kal sy start kru ge InshaAllah ❤
@blessedfamvlogs14 күн бұрын
@@DailyHindiMoives All the best 👍 😊
@MashaAllahYummyFood14 күн бұрын
Jazak Allah khair
@qudsiaandfamilyinsweden17013 күн бұрын
Thanks for informative videos, just want to ask Weight Loss k leay 3 main meals and during main meals snack according ur diet plans lyny zaroore hei? Because main b jab wait lose karna chahoo to bht time lagta mujy.. main sweets bilkul nahe khatee, even no sugar in tea.. one brown bread with egg morning breakfast, near 12:00 1 apple, lunch only seeds hard bread with one cup tea, raat aik rotee with any type of salan, but myra weight nahe girta tyzee sy😔please answer me, thanks
@blessedfamvlogs13 күн бұрын
Kuch din k liay dinner jaldi kren 8 se pehlay aur dinner mein rice ya roti na khaen, only soups ,kabab ya phir chaat etc khaen. Aur jahan tak Midnoon ya evening Snacking ki baat hai toh our body needs a perfect and healthy diet
@labkushaee49133 күн бұрын
Dahi or youghart mein kia difference hy
@blessedfamvlogs3 күн бұрын
Same hain dono
@SevenWelt13 күн бұрын
Hello, Nice interesting video!👍 Greetings from Seven🖖
@CiciHouseUSA12 күн бұрын
Thanks for sharing 👍
@SevanM.h14 күн бұрын
وصفة رائعة جدا 👍🌸🌺
@tambol-usa10 күн бұрын
Beautiful sharing my friend
@annieannie237222 сағат бұрын
Can you please give any maintenance diet plan because there is no rotti In it ...after the diet if one start roti then weight gain will start again And dear please quantify beans..can we add cornstarch in soup
@blessedfamvlogs19 сағат бұрын
Follow this diet plan it has roti rice chai everything kzbin.info/www/bejne/eIOXgYSJidmpo7csi=IdXEaHL5g4gTbIYI Beans 🫘 should be half cup boiled. And for soup you can add 1 tsp cornstarch
@nhido-cuocsongcanada111212 күн бұрын
Cảm ơn bạn chia sẻ món ăn nhìn thấy ngon và hấp dẫn Chúc bạn ngày mới vui vẻ nhé😋👍
@jrosealmendras8812 күн бұрын
Healthy fruits for the family
@maryamarshad424913 күн бұрын
Aoa maam gehu ka ataa means kon sa hai kindly guide
@blessedfamvlogs13 күн бұрын
W/s dear wheat flour jo hum daily khatay hain
@maryamarshad424913 күн бұрын
Thanks ma'am
@hasvivyas529412 күн бұрын
Hi kainat please share any vitamin d rich food Thankyoy
@blessedfamvlogs12 күн бұрын
@@hasvivyas5294 Hello dear. Here is the link kzbin.info/www/bejne/f4HHnKGult6eepYsi=n-n5X0uZmuF6CrGK
@hasvivyas529412 күн бұрын
Thankyou so much my dear friend
@najafchudhary58453 күн бұрын
Mam red beans chat na pasand hun to black chahna chat ly sakty
@blessedfamvlogs3 күн бұрын
Yes dear
@nadranazusa980913 күн бұрын
Walaikumsalam jazakallha beautiful breakfast and very nice yummy and dear sister zabardast informative thanks 8:02
@blessedfamvlogs13 күн бұрын
@@nadranazusa9809 Thank you!!
@rupalipatil57412 күн бұрын
Kainnat mam, please ek diet plan suggest karye . Maine firse weight badha kiya. Maine shadi me bohat sara khana khaya last 3 months mai and weight mera 8 kg badha gya hai.. please ek diet plan wali video suggest kareye mai aapko mera jarur share karungi.. muze thoda fast result chahiye
@blessedfamvlogs11 күн бұрын
Yeh diet follow kijiye aur is mein jo hip and thighs fat loss tea hai daily pien sath mein 30 minutes brisk walk kzbin.info/www/bejne/eIOXgYSJidmpo7csi=W57dg3PIVCdi0BfZ
@sadafidrees587612 күн бұрын
Very easy and affordable diet plan hotay hain jo har koi easily follow kar sakta hai ❤thank you ab ramazan diet plan Ka intizar hai 😊
@blessedfamvlogs11 күн бұрын
Ji Insha'Allah bohat jald 💕
@Stvvvrlightxxx845813 күн бұрын
Assalamualaikum....high uric acid K liye diet plan bataen plz...