How to lose weight in menopause. Update on my weight loss journey.

[@Justme77400]

I gained 50 pounds during or right after menopause settled in. I was always skinny all my life but I suddenly had sweet cravings that I gave into regularly so it was my fault. The only thing that finally helped me lose weight was giving up simple carbs; all sugar, starches, pasta, white flour; basically keto and low carb. I stuck to it and lost all the extra weight. It took about 8 months to get to my goal, and I've kept it off for two years. I had to make a drastic change and I'm glad I did.

[@KariAnneWright]

@@Justme77400 That’s a big accomplishment! Congrats!

[@carolinedurocher8377]

Congratulation, and thanks for the hope. I gained 35 pounds... and I still crave for "bad food"... bread, sugar fat and salt... I don't like vegetable, fruits.... meat.... I must to refound my balance, a balance that's better for me.

[@lesaventuresdelou-ann3695]

Bravo !!!! 🙂

[@nadaadecirr]

SAME, i don't feel good about it

[@caryaitali6336]

Hi, thanks for the hope! Same as you, I suddenly gained 50 pounds..😢 Did you exercise too ?

[@k8schmate]

i love your little illustrations and facial expressions...i'm dying

[@penzo8803]

You are an inspiration and the only light in this dark fat time of my life😊

[@KariAnneWright]

❤️

[@daytonvalleydeals6056]

I'm postmenopausal but just finally got on the wagon to eat better and really make an effort! I'm new ❤

[@francesthompson1324]

My goodness. You are so toned now. That exercise has helped so much. You are looking positively radiant, Kari. I'm at 146. 20 lbs to go. It is rough. Thank you so much. Have a wonderful weekend 💪💜

[@KariAnneWright]

I’m trying to get to the same weight you are. Mid 120’s. I bounce between 135 and 137 right now. You can do it!

[@francesthompson1324]

@@KariAnneWright Been fighting sinus congestion and the allergic asthma. Thank you so much. We certainly can, huh💪💖 You help so much. You stay strong, as well😅

[@M_SC]

@@francesthompson1324Flonase changed my entire life with those issues

[@nancyhansen7103]

I am still trying to find what works me and its super frustrating. I am so thankful for your videos Karie ❤

[@mikel7282]

Hye there, i know this is sudden but are you interested in losing weight?

[@daisyreinacher5022]

#30 pounds for me. I was always a totally normal weight. Now, it’s a battle to the death with a very worthy opponent.

[@imallierambles]

💗 Very informational and inspirational! Three weeks ago I looked at myself in the mirror and didn't like what I saw. I started riding my bike more, not eat after 6 PM and eating more whole foods (less processed food too). Today I'm down 4 pounds. I think half that is my body letting go of the "stress fat" I was carrying with the bad relationship I was in. I'm easing into a better diet and more exercise. This week I'll start cutting out "bad" carbs like hot dog buns. I keep reminding myself it took me years to put it on AND my body may fight me so I need to be patient. Thank you for letting me tell my little story here. And so happy that you're a role model for healthier living.

[@KariAnneWright]

Slow weight loss is more sustainable long term so you have the right idea.

[@rebeccaw1772]

Congratulations 🎉Kari! Thank you for all of your knowledge and encouragement ❤ I have always been skinny, since post menopause it’s been downhill double chin, bigger boobs that make my back hurt and the dreaded Santa stomach.. aches and pains too, I’m starting to get on a schedule with myself

[@KariAnneWright]

😢

[@emmawilkins5755]

Its really inspirational to see this. Its easy to just give up and think that losing weight in mid life is impossible but it can be done. I need to shift quite a few pounds as my weight is impacting my health. Thank you for the tips and well done!

[@MaryR7256]

Its hard to eat healthy when others in the house wont,!

[@KariAnneWright]

I have 2 kids in my house and they eat plenty of tasty goodies. It is tempting sometimes.

[@MaryR7256]

@@KariAnneWright Yes it is 😔

[@4lb280]

It is, but it isn't impossible. You have to really want it. I make a meal for me and a different meal for my family every day.

[@MaryR7256]

@@4lb280 I guess I need to do that as well!

[@MaryR7256]

@@8yearsago153 Yes too much process isn't good!

[@1980shameka]

Congrats on your weight loss-you look healthy- and thanks for the tips and encouragement, Kari!

[@KariAnneWright]

@@1980shameka Thank you!

[@jackieculver1662]

Kari so awesome that you’re now losing the weight, and thank for sharing w all of us your secrets in how to by mixing up our eating habits, and exercising routines! Yur the best!🥑❤️

[@tk-xc2wg]

Kari , you look great , God bless, thank you for you channel

[@KariAnneWright]

@@tk-xc2wg Thank you! God bless you too!

[@reachhonduras8955]

Diet is the key.

[@fergiesmith7612]

Thanks for sharing as the struggle is real! Getting old is hard work, but worth staying fit as visits to the nursing to see my mother keep me motivated.

[@cccook1037]

I am dying here. I lost 37 lbs with a high protein diet (I would say I’m post menopausal). It’s definitely in the middle. I used to be hour glass and now I’m Apple. A video of your with your sis got me to try the old Tracy Anderson Meta program and my body looks so different. It’s really been amazing. My problem is I got so close to my ideal weight and am now slowly gaining even though I feel like I’m doing ever to lose, according to my cheap scale I’ve gained 1.6% of muscle which is great, but I gained 8 lbs in the last several months. This program is definitely strength training, even though the added weight is minimal. I’m still at it, but frustrated!

[@KariAnneWright]

I started lifting weights and put on some weight. I managed to finally get back to where I was but the last ten pounds are fighting me. I’ve been considering going back to Tracey Anderson and lifting weights in between. The subscription is pricey though. I’d rather put that money into maintaining my collagen stash every month.

[@vanessameredith8822]

You look amazing!! Thank you, Kari!!

[@KariAnneWright]

@@vanessameredith8822 Thank you!

[@carolinedurocher8377]

Congratulations for your balance and thank you to share with us 😘💪

[@Karikk72]

I am so proud of you and I am proud of this channel. I have been following you for a long time and have loved to see your subscriber numbers grow. You have always been a light in this dark time for me. I also recently added iron deficiency anemia to my already full plate with menopause. Ugh ! This all has been a beast and at times overwhelming. I really long for the day where I can say I feel good. You are a gift ! Keep on shining your light for all of us 😊❤

[@KariAnneWright]

Thank you for the kind words. I would love to make it to 100 000 subscribers because that would mean I helped 100 000 women. I would display that silver play button proudly!😊

[@jan3894]

🎉🎉🎉 congrats on your achievement 👏 🙌 👌

[@KariAnneWright]

Thank you!

[@hph1763]

Wow! You look so pretty! God bless you , friend!!❤️❤️🙏

[@KariAnneWright]

Thank you! God bless you too!

[@tammievans5614]

Thank you for sharing your personal experience. You are a blessing! 💐🩷

[@susanmcdaniel9431]

So excited for you- keep up the encouraging news!

[@libertykim6438]

I use to be able to fast. Now I get terrible cravings and stress eat. Trying to avoid eating makes me more stressed. My cortisol is through the roof. 😓

[@KariAnneWright]

Fasting often raises cortisol in menopausal women. I stopped intermittent fasting. I sometimes go a long stretch without eating but it’s not because I’m fasting. I eat when I’m hungry now.

[@M_SC]

Fasting is bad for menopausal women, because of lower hormones.

[@clockerbell9717]

You always give such great advice! Thank you so much. Really appreciate your videos.

[@MELINDASSIMPLEBLESSINGS]

I'm in peri..gained 20 pounds . Working on it today . Exercise and eating healthier . I'm training for a fun run in Oct. Might have to jog then walk but it's ok it's for charity

[@suzannenuckols1252]

Congratulations, I need to get your list of loss of estrogen symptoms

[@KariAnneWright]

@@suzannenuckols1252 Thank you!

[@emmadunning8275]

In perimenopause early menopause It wont budge !! older relatives say once hormones settle low carb weights then work .And weight moves quicker but good to adopt asap❤

[@DesertLifeCooks]

You look Amazing! I've decided to cut out desserts for now. It's been hard because I've always been able to have my little something something everyday but not now Ha! These are all wonderful tips. I need to get me some protein powder. Thank you👍🏻💞🥰

[@MsGlamazon]

Good for you hun you look fabulous. I can't weight train with my disability I root March as far as I can each day. I have a bike as well. Lifting weights would leave me in a jock.

[@hassinamotala3101]

Kari ❤❤❤ you look fabulous 🤩!!!

[@KariAnneWright]

@@hassinamotala3101 Thank you!

[@DianeMcnutt-l4w]

You look amazing! This gives me hope !

[@KariAnneWright]

@@DianeMcnutt-l4w Thank you!

[@Viola_K]

Thank you for the update and encouragement, Kari. You look great!

[@KariAnneWright]

Thank you!

[@funmimadet2475]

Thank you Kari for your encouraging videos, hopeful to start strength training

[@vihardy3683]

Congratulations on your weight loss! You look great! I relate so much to you. I’m struggling just to maintain my weight. Thank you for your videos😊

[@KariAnneWright]

Thank you!

[@tillygirl7450]

Bless you, this is a great video! Very informative, like a good overall plan to enter the post menopausal stage of my life with. Thank you for this video.🙏❤️

[@PhoebesWorldProductions]

I am struggling with my weight... and like you said, It's discouraging and upsetting. my husband and I have been walking every day for over 2 months now.... yet, I've still been gaining weight.... and the weight is causing lots of discomforts and etc.... I THINK I'm starting Menopause, not sure yet. Definitely been in PeriMenopause for a very long time. anyway, thank you for sharing, I appreciate it.

[@jjcrazi]

@@PhoebesWorldProductions I dunno if it’ll help you but there’s a channel by Pahla B that might be helpful too. I don’t follow her so much since she swapped only to her weight loss focus (she has always done that but she used to make exercise videos which I liked doing - they’re still available). I recommend you check her out to see if she resonates with you.

[@lf7065]

Have your thyroid checked out. Very common to be low in midlife!

[@PhoebesWorldProductions]

@@lf7065 *nods*. Plus my mother had thyroid issues.

[@NaturalHealingAlchemist]

🥳 Congratulations Kari! 👏🏻

[@KariAnneWright]

Thank you!

[@6boysareus]

You look wonderful! Taking care of ourselves takes WORK!💪💯

[@KariAnneWright]

Thank you!

[@teresacrawford7867]

Thank you! You are very motivational!

[@msblues8898]

You look great.

[@KariAnneWright]

Thank you!

[@fortheloveofmoon]

You look great Kari, and yes weight in peri/menopause is a must I hear.

[@KariAnneWright]

@@fortheloveofmoon Thank you!

[@muwangaaminah1400]

Hey Keri😮 Berry not easy to gooooo 😢 thanx for sharing.

[@cccook1037]

I actually bought the old DVDs on eBay and a big portable dvd player for $60 on Amazon. Not everyone seems happy with her new stuff. I really can’t believe how it’s changed my body this time around. There were some videos on YT but I think they took them down. I started with hipcentric and then they were gone when I got about halfway through. I completed abcentric and I’m now on glutecentrc level 6. I will do hip again next and then Omni. I really think I’m Omni but I do t mind working on individual parts. Hubby he’s seeing a change in my butt so it must be working. It’s flat as a pancake so it’s got along way to go! I’m really hooked on it though. The gym wasn’t giving me these results. I’ve always been bigger and not muscular. Now my arms and legs I have long then muscles. I noticed change in my should first, I would say. I’ve been doing some recap type videos on my channel too. I enjoy your vans FB group. This is a tough journey and I appreciate your point of view view too💜

[@KariAnneWright]

I suffer with the pancake butt myself.😏 The dvds would be great.

[@jenniferm6042]

Dear Kari, can you suggest the weight lifting video you use or make a video walking us through your weight lifting/exercise regime? Love your videos and thank you 😊

[@KariAnneWright]

I like Tracy Steen workouts although she puts cardio into her workouts which I don’t like so I lift weights or rest when she is doing the cardio portions.

[@Sonoragrove4]

Lift with Cee on KZbin is amazing

[@KariAnneWright]

@@Sonoragrove4 I like Lift with Cee and was doing some of her workouts then she stopped uploading and when she started again she stopped talking to the audience. I don’t prefer that.

[@Pakylousy]

Well i wanted to lose weight but my husband said he likes me better with few pounds more 😆 i was 110 pounds and now i am at 135 , i am also not very tall 5”1 .

[@sandradamen-fw4zy]

That is a lot, superb! 🧡💛💫

[@reachhonduras8955]

I changed my diet and lost 26 pounds. Didn’t even have to exercise. Went from 152 lbs to 126 lbs!

[@KariAnneWright]

That’s great but remember loss of muscle mass will happen regardless of your weight and decreases quality of life. It will cause problems so it is important to build and maintain muscle.

[@reachhonduras8955]

True! 👍🏼

[@lesaventuresdelou-ann3695]

Wow you are an example for me 🙂☀️❤

[@dragonmuffin2670]

You look great!

[@KariAnneWright]

Thank you!

[@trustjesus1337]

❤Hi. Can you please share what collagen products you are using? Thank you for your videos God bless you.

[@KariAnneWright]

@@trustjesus1337 Sure! God bless you too! I use a fat burning collagen called Trim and an anti aging collagen called Biocell Skin, Hair & Nails. I’ll leave you the affiliate link with a discount code in case you want to check them out. Https://modere.com/3485745

[@normidwest1316]

such a great video

[@tammydownes2413]

I have gained 20 lbs since Easter. This is ridiculous.

[@KariAnneWright]

😢

[@missyasche881]

What is the fat burning collagen you mentioned?

[@KariAnneWright]

@@missyasche881 It’s called Trim. Chocolate is yummy. I’ll leave you my link that will pull up the affiliate links with discount codes for the collagens in case you want to check them out. msha.ke/kariannewright

[@missyasche881]

​@@KariAnneWrightthank you so much!

[@Sentimentalist0923]

Thanks for the tips and the pep talk:) I’m not a meat eater either so protein is and has been a big issue for me (I enjoy dairy but not mushrooms, eggs, tofu). Please share more about your sources of protein - I’m desperate, Kari!

[@KariAnneWright]

@@Sentimentalist0923 I love Good Protein powder(except the mocha one! Yuck!). It adds 21 grams of protein to my day. I add it to my chia pudding and it makes my breakfast(sometimes lunch) about 31 grams of protein. I eat greek yogourt and cottage cheese as well which have a lot of protein. I like nuts too but I have to be careful with nuts. They add a lot of calories and fat easily. Chickpeas are a good source of protein. Do you like hummus?

[@sharondaugherty8092]

Kari are you doing interval walking with power fast bursts, or are you keeping a steady pace? I walk 45 minutes most days of the week and I was feeling pretty good but have been wondering if I need to incorporate faster bursts.

[@gertwaseer5859]

@@sharondaugherty8092 hi Sharon, have you incorporated power fast bursts into you routine?? I’m off to a slow start and when the timings right I will be doing interval walking. I like that.. thanks for the tip! Hope you had a delightfully, delicious Thanksgiving :-)

[@pennylynch913]

I'm in peri. And have turned into a gorilla! Help. Try walking, fiber and protein. ❤ Thanx Kari

[@vernalachance6809]

What collagen are you using So many out there

[@KariAnneWright]

I use Trim and Biocell Skin, Hair & Nails. I’ll leave you the affiliate link with a discount code attached in case you want to check them out. Https://modere.com/3485745

[@shanonsommer5980]

What is your collagen weight loss product called? You may have mentioned it in another video, but I am new to your videos.

[@KariAnneWright]

@@shanonsommer5980 The fat burning collagen is called Trim. I’ll leave you the affiliate link with a discount attached in case you want to check it out. I like the chocolate. You’ll find it under “Shop” then “By Category” then “Collagen Sciences”. Https://modere.com/3485745

[@mysterioushands69]

lack of estrogen makes us have more insulin resistance

[@krissykatsimbras5736]

I really enjoy your videos ~ I can relate to so much that you share! I was wondering if you would share what liquid collogen you use? Thank you! :)

[@KariAnneWright]

Sure! They’re called Trim(I like the chocolate) and Biocell. I’ll leave you the link to my affiliate links(with discount codes) in case you’re interested in checking them out. msha.ke/kariannewright

[@scwheeler24]

Wow, I thought the collagen is probably a little on the pricey side but it surpassed even that 😮

[@KariAnneWright]

@@scwheeler24 Quality supplements aren’t cheap. They’re worth the price for me.

[@scwheeler24]

@@KariAnneWright it’s good you can afford it. No way could I 🙁

[@KariAnneWright]

@@scwheeler24 I shared my friend link with others to earn product money for my collagen and now I have an affiliate link that earns me product money and commissions. I don’t pay full price. It’s an option for everyone.

[@scwheeler24]

@@KariAnneWright TY. That’s good to know

[@maryammaqbool9755]

Hi, I have gained 20 pounds in two months. Still in perimenopause. I have a question do you come back on your original weight after menopause or keep gaining and gaining? So frustrated

[@KariAnneWright]

Your weight won’t just go back to premenopausal numbers after menopause. You will have to work on building muscle and losing the extra pounds.

[@maryammaqbool9755]

@@KariAnneWrightthanks for the reply Should I start with 10 pounds or more than that? Three times in a week is good enough

[@KariAnneWright]

@@maryammaqbool9755 You need to leave a day between workouts for your muscles to rest, repair and rebuild. Start with weights you can handle and work up to heavier weights as you get stronger. I started with 5 pound weights and now I use 10 to 20 pound weights for many exercises.

[@maryammaqbool9755]

@@KariAnneWright thank you so much!! Stay blessed!!

[@arymhansie]

What is the name of your fat burning collagen Kari?

[@KariAnneWright]

@@arymhansie It’s called Trim. I’ll leave you the affiliate link with a discount attached in case you’re interested. Https://modere.com/3485745

[@wendy70ish]

You look amazing ❤

[@KariAnneWright]

@@wendy70ish Thank you!

[@samanthamason4464]

Kari I'm premenopause and starting to put the pounds on. I have no energy to exercise. How can I get energy and start working out ?

[@KariAnneWright]

@@samanthamason4464 How’s your sleep and vitamin d levels? That’s a place to start. B12 is important too.

[@rsanta7719]

You’re awesome 👏

[@KariAnneWright]

@@rsanta7719 Thanks!😁

[@kimberlydierikx4120]

I just hit my 70lbs loss. No sugar and moving around.

[@KariAnneWright]

That’s fantastic and impressive! Congrats!

[@blessings4eva863]

Is beef or chicken bone broth effective sources of collagen ?

[@dadnou]

You look so good! 🎉 What’s the name of the collagen supplement please? I’m aching all over and my joints in feet and hands are the worst 😢

[@KariAnneWright]

@@dadnou Trim is the fat burning collagen and Biocell is the anti aging collagen. I’ll leave you the affiliate link with a discount code attached so you can check them out. Https://modere.com/3485745

[@dadnou]

@@KariAnneWright thank you!

[@bambihargrove6499]

❤Thank you❤

[@nadaadecirr]

I have weight but i don't know what to do with them

[@daphne9167]

Hey Kari! I tried your li k to the collagen, but it wouldn’t work. Could you please tell me the name of it? Thanks!

[@KariAnneWright]

@@daphne9167 Let me leave you the website link. That should work. My link has a discount attached to it. The fat burning collagen is called Trim. Https://modere.com/3485745

[@doriezitro8556]

I can’t find the name of the weight loss cologne she uses

[@KariAnneWright]

@@doriezitro8556 The weight loss collagen is called Trim. I have an affiliate link with a discount code attached. I’ll leave it for you in case you’re interested. Https://modere.com/3485745

[@doriezitro8556]

@@KariAnneWright Thank you

[@TheBiblicalDreamInterpreter]

Kari you look great! May I ask how tall you are?😊

[@KariAnneWright]

@@TheBiblicalDreamInterpreter Thank you! I’m 5’2.

[@janetpierson633]

Can you give examples of what you eat in a day? Do you have a video on this? I eat more plant based (not totally), but feel it can spike my insulin more due to the naturally higher carbs when not eating as much meat, for protein sources. Have you tried to increase your protein more? That seems to be the current recommendation for menopausal women.

[@KariAnneWright]

I get as much protein as I can. It is important for building and maintaining muscle and we need all the muscle we can get. Here is a video on my diet, exercise and supplements. kzbin.info/www/bejne/qoeanniir915j8Usi=ra3gYViRDp6u19eo

[@donnazavitz1095]

What protein powder do you use? Thank you Kari!

[@KariAnneWright]

I like Good Protein. It has enzymes and probiotics as well as protein and the flavours are yummy(except mocha). Here is the website link(I think it offers 25% off): fbuy.io/goodprotein/kariwright

[@cleanqueen75]

I love my protein shakes. I was using Orgain vanilla. I didn’t notice it has iron in it which causes constipation. Orgain causes me so much flatulence and bloating. My husband wouldn’t be in the same room with me! Whey protein powder doesn’t agree with me either!

[@myramyraUSA]

@@cleanqueen75Some if not all Orgain flavors contain erythritol. That is a cause for gas and bloating for many people.

[@mperez2730]

​@@cleanqueen75just agreeing with you on the whey protein. It bloats and hurts my stomach. That's why I'm so suspicious of protein shakes 😔

[@nikia737]

you look great.!!!

[@KariAnneWright]

@@nikia737 Thank you!

[@amyschubach1997]

How do you mix the trim? Water?

[@KariAnneWright]

It’s thick like pudding and you just take a tablespoon. You don’t mix it.

[@MELINDASSIMPLEBLESSINGS]

I want to lift weights too

[@amydorwart7258]

What is the name of you supplement?

[@KariAnneWright]

Trim and biocell. Trim is the fat burning collagen. I’ll leave the affiliate link with a discount attached in case you want to check them out. You’ll find them under “shop” then “by category” then “collagen sciences”. Https://modere.com/3485745

[@pozee1111]

You look fantastic 🎉 👌

[@KariAnneWright]

Thank you!

[@sherylrobinson673]

Whats the fat burning supplement?

[@KariAnneWright]

@@sherylrobinson673 It’s called Trim. I’ll leave you the affiliate link with a discount code attached in case you want to check it out. You can find it under “shop” then “collagen sciences”. Https://modere.com/3485745

[@sherylrobinson673]

@@KariAnneWright thank you 😊

[@nettie2222]

I tried a collagen supplement and it made me feel pretty sick. Any suggestions?

[@KariAnneWright]

Sorry to hear that. The one I use is only a tablespoon. It’s a small dose and I haven’t had any issues. The powdered collagens where you need a giant scoop gave me tummy upset. Maybe try a liquid?

[@nettie2222]

@@KariAnneWright I tried a powdered one, maybe that's why. Liquid might be better, thank you!

[@jjcrazi]

I weighed myself today..eeekkk! I eat too many simple carbs I know. Sometimes I find my hunger won’t be quelled. Plus a lifetime of habits and past bad dieting practices … I have to loose weight as it’s impacting my joints.

[@KariAnneWright]

😢

[@jjcrazi]

@@KariAnneWright update… 4kg down and have managed to kick the simple carbs (80-90% of the time… girls gotta have fun too). 🤗

[@KariAnneWright]

@@jjcrazi Yay! Great job! I still sneak sweets here and there.🤷‍♀️

[@suededogs9670]

Does anyone know where in the uk I can get this fat burning collagen?

[@KariAnneWright]

@@suededogs9670 You can get the fat burning collagen in the UK. I will leave you the affiliate link with a discount attached. Https://modere.co.uk/3485745

[@suededogs9670]

@@KariAnneWright THANKYOU CHICK-A-DEE. 😍😍😍😍😍😍

[@KariAnneWright]

@@suededogs9670 ❤️

[@StacyL.]

I'm not trying to be rude or anything but you have no problem with weight at all. Try gaining 60 lb in a year that's a problem You did not have a problem my dear. To be honest try to go from 180 to 300 lb in 3 years... I wish I had your problem...

[@KariAnneWright]

35 pounds was a weight problem for me. I’m sorry you’re struggling.

[@MELINDASSIMPLEBLESSINGS]

I have leg pain .

[@KariAnneWright]

😢

[@yelenayeli9529]

I seem to be one of the lucky women. From the moment I didn’t use anticonception I lost almost 20 lbs in a year. For me that was a bit too much and I was skinny. Now I have a normal weight. I completely lost my appetite, luckily it recovered.

[@yelenayeli9529]

@@DMV8662 birth control pills. When I didn’t use them I lost a lot of weight

[@karintraut8151]

Thank you so much❤

[@sharonsanderson5923]

50-try being 70 and being in this position.

[@KariAnneWright]

😢

[@aWorkerThatCared]

I wish I was super rich and could afford those collagens, one is $75/mo and the other is $83/mo

[@KariAnneWright]

@@aWorkerThatCared Before I got the affiliate link the people I knew that wanted to try it used my referral code and it earned me money towards buying my products. I saved a lot and rarely paid full price. Having an affiliate link earns you money toward products too and commission. I’m not wealthy but I made it work for me because I never want to be without my collagen.

[@suzannevideen5053]

Trim is so expensive 😮

[@KariAnneWright]

@@suzannevideen5053 Quality supplements aren’t cheap that’s true.

[@amyrudolph2079]

❤❤❤

[@tinalewis6782]

The skin is the largest organ in the human body.

[@KariAnneWright]

Nope! Skeletal muscle!

[@KariAnneWright]

@@DMV8662 Go check out dr. Gabrielle Lyon. She’s the expert. There are Pub Med articles saying the same.

[@andreas4268]

Post menopause…..50 pounds up

[@KariAnneWright]

@@andreas4268 🥺