Menopause Weight Loss Journey Dropping 40 Pounds

[@sylviabaker9685]

Thank you for sharing your personal experience. I’m 56 and I’m learning so much from this KZbin’s and hope to take a class soon as well.

[@EleanorPearson-lk4sn]

i, too, navigated the challenges of menopause. at 53, like Jenny, weight gain troubled me. inspired by her success, i found online programs and shed 40 pounds in two and a half years. jenny's journey resonates with my own struggles. (Aspect Health)

[@zonyafoco8122]

Yay for you Eleanor! Thanks for piping in that Menopause does not have to be the stumbling block that it is. That positive lifestyle changes, sustained over YEARS...is the answer. Congrats!

[@donnettesmith670]

P

[@kellikaminska7784]

Congrats Jenny!

[@michellerocco5073]

Absolutely appreciate this Very informative ❤🎉❤😊🙏 I hope others can See this!! From one RDN to another blessings and Happy 2024!!! Will be 55 yr young this year 🤗

[@zonyafoco8122]

THANKS Michelle for your kind words, especially from a fellow RDN! Positive gradual lifestyle changes, without deprivational "dieting" is the way!

[@modelerica1]

She looks good as well!!